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Photo of Sainiran Thanapal, Psychotherapist, MA
Sainiran Thanapal
Psychotherapist, MA
Photo of Sainiran Thanapal, Psychotherapist, MA

Sainiran Thanapal

Psychotherapist, MA

Verified by Psychology Today Verified by Psychology Today
Shenton Way, Singapore 06
Call
My ideal client is a young adult or working professional dealing with anxiety, depression, self-esteem, or relationship issues. They want to feel more in control of their emotions, build better coping strategies, and create meaningful change in their lives. Ultimately, they seek balance, clarity, and personal growth.
I provide a person-centred, flexible approach that tailors therapy to each client’s needs. My specialty lies in helping clients navigate difficult emotions, improve self-awareness, and develop practical coping tools. I also use mindfulness to support clients with anxiety, depression, self-esteem, and trauma, offering a safe and supportive space to heal.
Reaching out for therapy can feel intimidating, but it’s a powerful step toward taking care of your mental health. Whether you’re facing a specific challenge or just need someone to talk to, I’m here to support you. Let’s work together to help you feel more grounded, understood, and empowered on your journey.
Call or Sainiran Thanapal now for a free 15 minute consultation -
9763 09... Reveal Number

My Practice at a Glance

Available both in-person and online

Shenton Way

Singapore 06 map

9763 09... Reveal Number

Irrawaddy Road

Singapore 32 map

I offer sessions in-person, or online. I'm available whole day on Wednesdays and Thursdays, and mornings on other weekdays.
I specialize in Anxiety, Relationship Issues and Stress 
$140 Per Session  
I see individuals and couples  

My Practice at a Glance

Available both in-person and online

Shenton Way

Singapore 06 map

9763 09... Reveal Number

Irrawaddy Road

Singapore 32 map

I offer sessions in-person, or online. I'm available whole day on Wednesdays and Thursdays, and mornings on other weekdays.
I specialize in Anxiety, Relationship Issues and Stress 
$140 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $140
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible

Payment Methods

Bank transfer, Cash, Electronic Funds Transfer, Mastercard, Visa
Photo of Sainiran Thanapal, Psychotherapist, MA
Sainiran Thanapal
Psychotherapist, MA
Check fees and, if listed, ask to verify your insurance coverage. or
9763 09... Reveal Number
Photo of Sainiran Thanapal, Psychotherapist, MA
Sainiran Thanapal
Psychotherapist, MA
Check fees and, if listed, ask to verify your insurance coverage. or
9763 09... Reveal Number

Qualifications

  • Verified by Psychology Today Degree/Diploma from University of East London Sainiran Thanapal
  • Education and Years In Practice

  • In Practice for 8 years
  • CBT, Hypnotherapy, SFBT, Professional Diploma in Psychotherapy, Graduated 2017
  • Additional Credentials

  • Degree/Diploma from University of East London Psychology / 2023
  • Degree/Diploma from University of East London
Photo of Sainiran Thanapal, Psychotherapist, MA
Sainiran Thanapal
Psychotherapist, MA
Feel free to ask about qualifications and training experience. or
9763 09... Reveal Number
Photo of Sainiran Thanapal, Psychotherapist, MA
Sainiran Thanapal
Psychotherapist, MA
Feel free to ask about qualifications and training experience. or
9763 09... Reveal Number

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Stress

Expertise

  • Anger Management
  • Behavioural Issues
  • Divorce
  • Infidelity
  • Men's Issues
  • Sex-Positive, Kink Allied
  • Sleep or Insomnia
Photo of Sainiran Thanapal, Psychotherapist, MA
Sainiran Thanapal
Psychotherapist, MA
Do these issues align with your needs? or
9763 09... Reveal Number
Photo of Sainiran Thanapal, Psychotherapist, MA
Sainiran Thanapal
Psychotherapist, MA
Do these issues align with your needs? or
9763 09... Reveal Number

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Sex Worker Allied

I also speak

Tamil

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Sex Worker Allied

I also speak

Tamil

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Emotionally Focused
  • Experiential Therapy
  • Family / Marital
  • Gestalt
  • Hypnotherapy
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Positive Psychology
  • Psychodynamic
  • Solution Focused Brief (SFBT)
"
In my practice, I use a person-centred, integrative approach tailored to your needs. In our first session, we'll explore what brought you to therapy and decide on the best way forward. I incorporate mindfulness techniques and practical tools to help you manage emotions and reactions, focusing on your strengths to navigate challenges and create meaningful change.
Photo of Sainiran Thanapal, Psychotherapist, MA
Sainiran Thanapal
Psychotherapist, MA
Call or for a free 15 minute consultation now -
9763 09... Reveal Number
"
In my practice, I use a person-centred, integrative approach tailored to your needs. In our first session, we'll explore what brought you to therapy and decide on the best way forward. I incorporate mindfulness techniques and practical tools to help you manage emotions and reactions, focusing on your strengths to navigate challenges and create meaningful change.
Photo of Sainiran Thanapal, Psychotherapist, MA
Sainiran Thanapal
Psychotherapist, MA
Call or for a free 15 minute consultation now -
9763 09... Reveal Number

Location

Primary Location

Shenton Way

Singapore 06

9763 09... Reveal Number

Additional Location

Irrawaddy Road

Singapore 32

9763 09... Reveal Number

Nearby Areas

Cities/Towns

Neighbourhoods

"
I offer sessions in-person, or online. I'm available whole day on Wednesdays and Thursdays, and mornings on other weekdays.
Photo of Sainiran Thanapal, Psychotherapist, MA
Sainiran Thanapal
Psychotherapist, MA
Call for a free consultation now -
9763 09... Reveal Number
"
I offer sessions in-person, or online. I'm available whole day on Wednesdays and Thursdays, and mornings on other weekdays.
Photo of Sainiran Thanapal, Psychotherapist, MA
Sainiran Thanapal
Psychotherapist, MA
Call for a free consultation now -
9763 09... Reveal Number