Nina Zuraidah (Innerspace Counselling)

Counsellor, APACS

Verified by Psychology Today Verified by Psychology Today

Singapore 03

Let's Connect

Photo of Zuraidah Rahim - Nina Zuraidah (Innerspace Counselling), Counsellor, APACS

Having the courage to open up and taking the first step to talk about personal issues does not come easy. Excessive negative thoughts can cloud your mind, affect your mood and action. In long term may revolve in a cycle of emotional dysregulation. Counselling is evaluating and acquiring the origins and development of the issue. It may be just one session of self-awareness/compartmentalisation intervention is all you need, or a number of sessions to help manage and improve your triggers to reach your goals for a long term solution. In my sessions, I will support you through a psychotherapeutic approach according to your needs.

Issues that arise at home, school, workplace, relationship and relocation can impact our mental health. By addressing the issues, we analyse the triggers that led to poor mental health. We collaborate and work on agreeable plans to change negativity to positivity. I work with clients from different cultural backgrounds in and outside Singapore.

I strive for your optimal mental health. I provide a strong support system and have witnessed my clients’ growth, and these gave us great satisfaction. I am multiculturally competent and work on perspectives. I uphold my professional ethics and obligations. Counselling is a two-way street. Finding the right and suitable counsellor for yourself is important.

Call or Email Nina Zuraidah (Innerspace Counselling) now for a free 15 minute consultation -

9121 24... Reveal Number

Practice at a Glance

Available online only

Singapore 03

9121 24... Reveal Number

The therapy approach is tailored to each individual's needs. All sessions are online and by appointment only.

I specialize in Anxiety, Emotional Disturbance and Life Transitions

$150 Per Session

Individual one-on-one therapy

Let's Connect

9121 24... Reveal Number

Practice at a Glance

Available online only

Singapore 03

9121 24... Reveal Number

The therapy approach is tailored to each individual's needs. All sessions are online and by appointment only.

I specialize in Anxiety, Emotional Disturbance and Life Transitions

$150 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions $150
Sliding scale: apply if you may be eligible

Payment Methods

Electronic Funds Transfer

"

I am not tied with any insurance or network. I make counselling accessible to anyone. Fee is not a determining factor. Please be in touch and we can discuss how we can make counselling possible for you.

Nina Zuraidah (Innerspace Counselling)

Counsellor, APACS

Call or Email us for a free 15 minute consultation now -

9121 24... Reveal Number

"

I am not tied with any insurance or network. I make counselling accessible to anyone. Fee is not a determining factor. Please be in touch and we can discuss how we can make counselling possible for you.

Nina Zuraidah (Innerspace Counselling)

Counsellor, APACS

Call or Email us for a free 15 minute consultation now -

9121 24... Reveal Number

Qualifications

Counsellor: Zuraidah Rahim

Verified by Psychology Today Membership with Association of Psychotherapists and Counsellors Singapore Zuraidah Rahim

Education and Years In Practice

In Practice for 10 years

Additional Credentials

Membership with Association of Psychotherapists and Counsellors Singapore A216

Membership with Association of Psychotherapists and Counsellors Singapore Member

"

I have worked in Singapore, Middle East and The UK. I have experience working with clients with Selective Mutism, ADHD and borderline Autism. I partake the COVID 19 Duty Care Officer Ministry of Social and Family Development Singapore. I am a Certified Psychological First Aid Practitioner.

Nina Zuraidah (Innerspace Counselling)

Counsellor, APACS

Call or Email us for a free 15 minute consultation now -

9121 24... Reveal Number

"

I have worked in Singapore, Middle East and The UK. I have experience working with clients with Selective Mutism, ADHD and borderline Autism. I partake the COVID 19 Duty Care Officer Ministry of Social and Family Development Singapore. I am a Certified Psychological First Aid Practitioner.

Nina Zuraidah (Innerspace Counselling)

Counsellor, APACS

Call or Email us for a free 15 minute consultation now -

9121 24... Reveal Number

Specialties and Expertise

Top Specialties

Anxiety
Emotional Disturbance
Life Transitions

Expertise

Anger Management
Antisocial Personality
Behavioural Issues
Borderline Personality (BPD)
Depression
Peer Relationships
Pregnancy, Prenatal, Postpartum
Racial Identity
Relationship Issues
Self Esteem
Stress
Women's Issues

"

These are the main issues I can help you with, this is what a typical treatment plan may involve and the benefits you can expect may depend on the severity of your situation. Your safety is the top priority. With the information you provide I establish a case conceptualisation with intervention plan. Some clients may require follow-up sessions with integrative therapy like Mindfulness alongside.

Nina Zuraidah (Innerspace Counselling)

Counsellor, APACS

Call or Email us for a free 15 minute consultation now -

9121 24... Reveal Number

"

These are the main issues I can help you with, this is what a typical treatment plan may involve and the benefits you can expect may depend on the severity of your situation. Your safety is the top priority. With the information you provide I establish a case conceptualisation with intervention plan. Some clients may require follow-up sessions with integrative therapy like Mindfulness alongside.

Nina Zuraidah (Innerspace Counselling)

Counsellor, APACS

Call or Email us for a free 15 minute consultation now -

9121 24... Reveal Number

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioural (CBT)
Culturally Sensitive
Mindfulness-Based (MBCT)
Multicultural
Person-Centred
Psychodynamic
Solution Focused Brief (SFBT)

"

These are the treatment types I use, and this is what your experience will be like during sessions. I will be asking you many questions on your issues background going deeper each time to understand the factors that influence your thought, emotion and behaviour. Using appropriate therapy, we will work together to overcome your issues and challenges. I do incorporate therapeutic self-care homework.

Nina Zuraidah (Innerspace Counselling)

Counsellor, APACS

Call or Email us for a free 15 minute consultation now -

9121 24... Reveal Number

"

These are the treatment types I use, and this is what your experience will be like during sessions. I will be asking you many questions on your issues background going deeper each time to understand the factors that influence your thought, emotion and behaviour. Using appropriate therapy, we will work together to overcome your issues and challenges. I do incorporate therapeutic self-care homework.

Nina Zuraidah (Innerspace Counselling)

Counsellor, APACS

Call or Email us for a free 15 minute consultation now -

9121 24... Reveal Number

Nina Zuraidah (Innerspace Counselling)

Counsellor, APACS

Practice at a Glance

Practice at a Glance

Finances

Fees

Payment Methods

Qualifications

Counsellor: Zuraidah Rahim

Education and Years In Practice

Additional Credentials

Specialties and Expertise

Top Specialties

Expertise

Client Focus

Age

Participants

I also speak

Age

Participants

I also speak

Treatment Approach

Types of Therapy

Location

Primary Location

Nearby Areas

Cities/Towns

Neighbourhoods