Navroop Sood
Counsellor, MSc, CMSAC (she, her)
Verified by Psychology Today Verified by Psychology Today
10 Anson Road, International Plaza, Singapore 07
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8133 73... Reveal Number
At Heal with Nav, I support clients who feel overwhelmed, anxious, disconnected from their bodies, or stuck in survival patterns. Many come wanting to feel safe again, rebuild trust in themselves, and move beyond longstanding trauma responses. Every nervous system is unique, so I use an integrative somatic approach—Somatic Experiencing, EMDR, Brainspotting, Polyvagal work, and TRE—to gently guide the body toward regulation, safety, and lasting change.
As a somatic trauma therapist, I help clients heal trauma stored in the body and rebuild nervous system capacity. My work focuses on trauma, attachment wounds, chronic stress, and emotional overwhelm. Through body-based therapy, I empower clients to feel grounded, safe, and equipped to navigate life with resilience and confidence.
At Heal with Nav, I meet you with compassion, presence, and deep respect for your pace. I create a safe, non-judgmental space where your nervous system feels supported and your story is honored. Together, we move gently—one regulated step at a time—so you can reconnect with your body, expand your capacity, and feel the stability you’ve been longing for. You
Take the first step to help. Call or Email Navroop Sood now -
8133 73... Reveal Number
Let's Connect
8133 73... Reveal Number
Finances
Fees
- Individual Sessions $350
- Couple Sessions $400
Payment Methods
Bank transfer, Electronic Funds Transfer, Mastercard, Paypal, Visa Navroop Sood
Counsellor, MSc, CMSAC
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8133 73... Reveal Number
Qualifications
- Verified by Psychology Today Membership with Singapore Association for Counselling Navroop Sood
- Somatic Experiencing (SE) from European Association, Masters in Professional Counselling (Advanced)
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Mood Disorders
- Emotional Disturbance
Expertise
- Addiction
- Anxiety
- Bereavement
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Life Coaching
- Marital and Premarital
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Ideation
Navroop Sood
Counsellor, MSc, CMSAC
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8133 73... Reveal Number
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Attachment-based
- Brainspotting
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- Emotionally Focused
- Flash, Ego state work
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Neuro-Linguistic (NLP)
- Positive Psychology
- Somatic
- Trauma Focused
- Trauma Release Exercises (TRE)
Groups
Trauma Therapists in Singapore
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8133 73... Reveal Number
Location
Nearby Areas
Cities/Towns
Neighbourhoods
Navroop Sood
Counsellor, MSc, CMSAC
Take the first step to help. Call now -
8133 73... Reveal Number