Nauma - Shezad

Psychotherapist, MA

Verified by Psychology Today Verified by Psychology Today

Singapore 45

Let's Connect

Photo of Nauma - Shezad, MA, Psychotherapist

Therapy is not solely for People with Mental Illness. Therapy is for those who want to embark on a journey of self-discovery to live a better life. That is all of us! I believe in working hand in hand with my clients to bring about positive change. I am a trained & registered Psychotherapist / Counsellor. I draw on my training in CBT, a psycho-social intervention that focuses on developing personal coping strategies to improve mental health, to develop a vision of the future and to achieve that vision. I support clients to take incremental steps towards healing. I'm Here For You to Recover. Regain. Relive.

Everyone has the right to live a happy life, to nourish and build a fulfilling future. Do not feel ashamed or hesitate to reach out for help. You owe this to yourself!

I can help create self-awareness and empathy for your journey till now. To regain motivation to heal and maintain a healthy balance in your future life.

Call or Email Nauma - Shezad now for a free 15 minute consultation -

8183 45... Reveal Number

My Practice at a Glance

Available both in-person and online

Singapore 45

8183 45... Reveal Number

I offer therapy sessions in-person, or online via video and nature therapy sessions. I'm available most weekdays and in the evenings.

$125 Per Session

I see individuals and groups

Let's Connect

8183 45... Reveal Number

My Practice at a Glance

Available both in-person and online

Singapore 45

8183 45... Reveal Number

I offer therapy sessions in-person, or online via video and nature therapy sessions. I'm available most weekdays and in the evenings.

$125 Per Session

I see individuals and groups

Finances

Fees

Individual Sessions $125
Couple Sessions $175
Pay by Bank transfer, Cash, Paypal, Visa

"

Please reach out with any questions, I am happy to work with you to keep therapy affordable.

Call or Email me for a free 15 minute consultation now -

8183 45... Reveal Number

Nauma - Shezad

Psychotherapist, MA

"

Please reach out with any questions, I am happy to work with you to keep therapy affordable.

Call or Email me for a free 15 minute consultation now -

8183 45... Reveal Number

Nauma - Shezad

Psychotherapist, MA

Qualifications

Verified by Psychology Today Membership with Singapore Association for Counselling Nauma - Shezad
In Practice for 3 Years
Certificate from Somatic Experiencing International Somatic Experiencing LI/II / 2024
Psychotherapy and Counselling , Masters (Advance) in Psychotherapy and Counselling, Graduated 2022

"

I hold required qualifications to support clients with a trauma-informed perspective. Perceptive, grounded and trusted by my clients, I have enjoyed success working with clients on issues ranging from stress & anger management to phobia, insomnia, & addiction issues.

Call or Email me for a free 15 minute consultation now -

8183 45... Reveal Number

Nauma - Shezad

Psychotherapist, MA

"

I hold required qualifications to support clients with a trauma-informed perspective. Perceptive, grounded and trusted by my clients, I have enjoyed success working with clients on issues ranging from stress & anger management to phobia, insomnia, & addiction issues.

Call or Email me for a free 15 minute consultation now -

8183 45... Reveal Number

Nauma - Shezad

Psychotherapist, MA

Specialties and Expertise

Expertise

Alcohol Use
Anger Management
Antisocial Personality
Anxiety
Behavioural Issues
Bereavement
Coping Skills
Depression
Narcissistic Personality (NPD)
Obsessive-Compulsive (OCD)
Parenting
Relationship Issues
School Issues
Self Esteem
Self-Harming
Spirituality
Stress
Trauma and PTSD
Video Game Addiction

"

I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.

Call or Email me for a free 15 minute consultation now -

8183 45... Reveal Number

Nauma - Shezad

Psychotherapist, MA

"

I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.

Call or Email me for a free 15 minute consultation now -

8183 45... Reveal Number

Nauma - Shezad

Psychotherapist, MA

Treatment Approach

Types of Therapy

Cognitive Behavioural (CBT)
Culturally Sensitive
Gestalt
Mindfulness-Based (MBCT)
Multicultural
Narrative
Person-Centred
Psychoanalytic
Transactional Analysis
Walk and Talk Therapy

"

I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. Look at how your thoughts affect your emotions and experience. During treatment, we can tailor therapy to suit your needs.

Call or Email me for a free 15 minute consultation now -

8183 45... Reveal Number

Nauma - Shezad

Psychotherapist, MA

"

I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. Look at how your thoughts affect your emotions and experience. During treatment, we can tailor therapy to suit your needs.

Call or Email me for a free 15 minute consultation now -

8183 45... Reveal Number

Nauma - Shezad

Psychotherapist, MA

Nauma - Shezad

Psychotherapist, MA

My Practice at a Glance

My Practice at a Glance

Finances

Fees

Qualifications

Specialties and Expertise

Expertise

Client Focus

Age

Participants

Age

Participants

Treatment Approach

Types of Therapy

Location

Primary Location

Nearby Areas

Cities/Towns

Neighbourhoods