Jeanice Cheong
Psychologist, MSPS
Verified by Psychology Today Verified by Psychology Today
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If you are feeling alone in your grief or distress, and feel the need to mask up and hide your true feelings, this can weigh on you over time.The constant heaviness in your chest or helplessness that things can’t get any better -I see you. I work with individuals who are keen to work through their emotional experiences and unresolved conflicts with significant others. I'll be the guide to help you regulate, process and hopefully find out what’s needed to restore peace in your body and mind. Personally, when I am deciding on services, I need more information. So,do check out my website to see if my approach and values align with you
I utilise evidence-based approaches like, Emotion-Focused Therapy (EFT), EFT for couples, Cognitive Behavioural Therapy (including Prolonged Exposure Therapy and Exposure and Response Prevention),Acceptance and Commitment Therapy,Dialectical Behaviour Therapy and Mindfulness.As a certified grief therapist, I work with individuals to turn pain to purpose.
I conceptualise therapy process as a journey that I take with my clients towards meeting their needs and goals. I see it as my privilege and honour to be on this journey with them given my access to their vulnerabilities and personal stories. Thus, I conduct therapy in a way that is supportive and safe for my clients and build a relationship based on trust.
Take the first step to help. Email Jeanice Cheong now
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Finances
Payment Methods
Bank transfer, Cash, Electronic Funds Transfer
Jeanice Cheong
Psychologist, MSPS
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Qualifications
- Verified by Psychology Today Membership with The Singapore Psychological Society Jeanice Cheong
- Certificate from David Kessler Certified Grief Educator
- Certificate from International Society for Emotion-Focused Therapy Certified Emotion-focused therapy therapist
Additional Credentials
Jeanice Cheong
Psychologist, MSPS
Email me with questions.
Specialties and Expertise
Top Specialties
- Bereavement
- Women's Issues
- Parenting
Expertise
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Trauma and PTSD
Jeanice Cheong
Psychologist, MSPS
Email me with questions.
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Immuno-disorders ,
Queer Allied
I also speak
Mandarin
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Immuno-disorders ,
Queer Allied
I also speak
Mandarin
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- Emotion focused therapy
- Experiential Therapy
- Exposure and Response Prevention
- Humanistic
- Mindfulness-Based (MBCT)
- Person-Centred
- Prolonged Exposure Therapy
- Trauma Focused
Jeanice Cheong
Psychologist, MSPS
Email me with questions.
Location
Jeanice Cheong
Psychologist, MSPS