Photo of Jeanette Filippou, Counsellor, MA
Jeanette Filippou
Counsellor, MA
Email Me
Email Me
Photo of Jeanette Filippou, Counsellor, MA

Jeanette Filippou

Counsellor, MA

Verified by Psychology Today Verified by Psychology Today
111 Somerset Road, Triple One Somerset, Level 3, Singapore 23
Available both in-person and online
111 Somerset Road Triple One Somerset, Level 3 Singapore 23
Connect with Jeanette Filippou
Photo of Jeanette Filippou, Counsellor, MA
You're a successful professional, global citizen, or third-culture kid who feels pulled in every direction, leading to intense anxiety, overwhelm, and burnout. You're seeking more than quick fixes; you want to truly understand why you feel this way and find a path back to feeling like yourself—whole and at peace. You long for clarity in your identity and a deeper sense of authentic connection in your life and relationships. You need a space where you don't have to pretend you have it all together.
My practice honours the belief that no part of you is "bad". Specialising in trauma, anxiety, and burnout, I use a psychodynamic-informed approach with powerful, tailored therapies. I integrate IFS, EMDR, Brainspotting, and ACT to help your inner parts work together, creating deep and lasting change.
It takes immense courage to seek support, and I truly honour that first step. My priority is creating a space where you feel genuinely safe, seen, and deeply understood. If you're ready to put down the mask and commit to building a more grounded, authentic life—one with real clarity—I warmly invite you to reach out for a consultation.
Jeanette Filippou now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

Parts of Us

111 Somerset Road

Triple One Somerset, Level 3

Singapore 23 map

My website
Dedicated to making time for you, I offer flexible in-person (SG) & online sessions, Wed - Sat. Let's find a time that truly works for you.
I specialize in Self Esteem, Relationship Issues and Women's Issues 
$180 Per Session  
Individual one-on-one therapy 
Connect with Jeanette Filippou
Photo of Jeanette Filippou, Counsellor, MA

My Practice at a Glance

Available both in-person and online

Parts of Us

111 Somerset Road

Triple One Somerset, Level 3

Singapore 23 map

My website
Dedicated to making time for you, I offer flexible in-person (SG) & online sessions, Wed - Sat. Let's find a time that truly works for you.
I specialize in Self Esteem, Relationship Issues and Women's Issues 
$180 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $180
  • Sliding scale: apply if you may be eligible

Payment Methods

Bank transfer, Electronic Funds Transfer
"
To make things easy, fees are as listed and payable via PayNow to confirm your booking. If we need a little extra time, session extensions are available upon request, billed at a prorated fee. You'll always receive a detailed receipt for any insurance claims
Photo of Jeanette Filippou, Counsellor, MA
Jeanette Filippou
Counsellor, MA
for a free 15 minute consultation now.
"
To make things easy, fees are as listed and payable via PayNow to confirm your booking. If we need a little extra time, session extensions are available upon request, billed at a prorated fee. You'll always receive a detailed receipt for any insurance claims
Photo of Jeanette Filippou, Counsellor, MA
Jeanette Filippou
Counsellor, MA
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Degree/Diploma from Monash University Jeanette Thong
  • Additional Credentials

  • Certificate from Singapore Association for Counselling SAC Registered Counsellor / 2025
  • Certificate from EMDR Association of Australia Eye Movement Desensitisation & Reprocessing Advanced Praticum Training / 2024
"
My practice, informed by psychodynamic principles, is built on a Master of Counselling. As a SAC Registered Counsellor, I specialize in integrating evidence-based methods: EMDR, Brainspotting, Internal Family Systems (IFS), and Acceptance and Commitment Therapy (ACT).
Photo of Jeanette Filippou, Counsellor, MA
Jeanette Filippou
Counsellor, MA
for a free 15 minute consultation now.
"
My practice, informed by psychodynamic principles, is built on a Master of Counselling. As a SAC Registered Counsellor, I specialize in integrating evidence-based methods: EMDR, Brainspotting, Internal Family Systems (IFS), and Acceptance and Commitment Therapy (ACT).
Photo of Jeanette Filippou, Counsellor, MA
Jeanette Filippou
Counsellor, MA
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • Self Esteem
  • Relationship Issues
  • Women's Issues

Expertise

  • Anxiety
  • Behavioural Issues
  • Bereavement
  • Body Image
  • Career Guidance
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Peer Relationships
  • School Issues
  • Self-Harming
  • Sexual Addiction
  • Stress
  • Weight Loss
"
I specialise in helping clients with anxiety, trauma, burnout, relationship issues, and finding meaning. The best I do is to support and meet you where you are. Our collaborative plan often uses Internal Family Systems (IFS) to understand your inner parts and EMDR or Brainspotting to process stuck memories. The goal is less inner conflict and more clarity, calm, and resilience in your daily life.
Photo of Jeanette Filippou, Counsellor, MA
Jeanette Filippou
Counsellor, MA
for a free 15 minute consultation now.
"
I specialise in helping clients with anxiety, trauma, burnout, relationship issues, and finding meaning. The best I do is to support and meet you where you are. Our collaborative plan often uses Internal Family Systems (IFS) to understand your inner parts and EMDR or Brainspotting to process stuck memories. The goal is less inner conflict and more clarity, calm, and resilience in your daily life.
Photo of Jeanette Filippou, Counsellor, MA
Jeanette Filippou
Counsellor, MA
for a free 15 minute consultation now.

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

I also speak

Malay

Age

Teen
Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

I also speak

Malay

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Brainspotting
  • Coaching
  • Dialectical Behaviour (DBT)
  • EMDR
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Motivational Interviewing
  • Person-Centred
  • Psychodynamic
"
My approach is grounded in psychodynamic therapy to help us understand the 'why' behind your behaviors and feelings. I then integrate other powerful methods based on your needs, such as IFS for inner parts work, EMDR or Brainspotting for trauma, and ACT for building new coping skills. Our work is always collaborative and tailored to you.
Photo of Jeanette Filippou, Counsellor, MA
Jeanette Filippou
Counsellor, MA
for a free 15 minute consultation now.
"
My approach is grounded in psychodynamic therapy to help us understand the 'why' behind your behaviors and feelings. I then integrate other powerful methods based on your needs, such as IFS for inner parts work, EMDR or Brainspotting for trauma, and ACT for building new coping skills. Our work is always collaborative and tailored to you.
Photo of Jeanette Filippou, Counsellor, MA
Jeanette Filippou
Counsellor, MA
for a free 15 minute consultation now.

Location

Primary Location

Parts of Us

111 Somerset Road

Triple One Somerset, Level 3

Singapore 23

Nearby Areas

Cities/Towns

Neighbourhoods

"
Dedicated to making time for you, I offer flexible in-person (SG) & online sessions, Wed - Sat. Let's find a time that truly works for you.
Photo of Jeanette Filippou, Counsellor, MA
Jeanette Filippou
Counsellor, MA
"
Dedicated to making time for you, I offer flexible in-person (SG) & online sessions, Wed - Sat. Let's find a time that truly works for you.
Photo of Jeanette Filippou, Counsellor, MA
Jeanette Filippou
Counsellor, MA