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Janet Gay
Janet Gay
Photo of Janet Gay in Singapore

Janet Gay

Singapore 23
Not accepting new clients
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English
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中文
Life is complicated. As the challenges and stress we deal with accumulates, we may start to feel worried, frustrated, tired, stuck and overwhelmed. This affects our sleep, mood, energy and health, making things worse. You may also realise that life is finite and you haven't been making decisions based on your own interests and needs. This realisation can bring on a sense of feeling defeated. But it doesn't have to be this way. By deep diving into why you think, feel or act in a certain way, I can help you to uncover hidden obstacles that are holding you back and plan actionable steps to move forward to achieve the life you desire.
I have worked with students, adults, parents and couples who have challenges relating to school/career/health stress, relationships, life transitions, depression, and anxiety. Many clients appreciate that I am respectful, non-judgmental and caring, with the expertise to help them better understand themselves and their issues, facilitating change and growth.
As a wife and Singaporean mother of 3 children, I have my fair share of life's ups and downs. If you wish to talk to a professional counsellor who might understand the challenges you are facing and help you live a more meaningful and fulfilling life, schedule a free intro call with me today to find out more! I offer both individual and couple counselling.
Call or Janet Gay now for a free 15 minute consultation -
8111 13... Reveal Number

My Practice at a Glance

Currently unable to accept new clients
In-person sessions for vaccinated clients only. Not accepting new clients until Sept 2022.
I specialize in Stress, Self Esteem and Anxiety 
$100 Per Session  
I see individuals and couples  
I can help you to better understand yourself and your issues to facilitate change and growth. Email me today for a free consultation
Janet Gay

My Practice at a Glance

Currently unable to accept new clients
In-person sessions for vaccinated clients only. Not accepting new clients until Sept 2022.
I specialize in Stress, Self Esteem and Anxiety 
$100 Per Session  
I see individuals and couples  
I can help you to better understand yourself and your issues to facilitate change and growth. Email me today for a free consultation
Janet Gay

Finances

Fees

  • Individual Sessions $100
  • Pay by Bank transfer
Check fees and, if listed, ask to verify your insurance coverage. or
8111 13... Reveal Number
Janet Gay
Check fees and, if listed, ask to verify your insurance coverage. or
8111 13... Reveal Number
Janet Gay

Qualifications

  • Degree/Diploma from Monash University M. Couns / 2021
  • In Practice for 6 Years
  • Certificate from Monash University Graduate Certificate of Education Studies / 2019
  • Diploma from College of Allied Educators 2017
Feel free to ask about qualifications and training experience. or
8111 13... Reveal Number
Janet Gay
Feel free to ask about qualifications and training experience. or
8111 13... Reveal Number
Janet Gay

Specialties and Expertise

Top Specialties

  • Stress
  • Self Esteem
  • Anxiety

Expertise

  • Child
  • Coping Skills
  • Depression
  • Family Conflict
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Women's Issues
Do these issues align with your needs? or
8111 13... Reveal Number
Janet Gay
Do these issues align with your needs? or
8111 13... Reveal Number
Janet Gay

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied

I also speak

Malay
Mandarin

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied

I also speak

Malay
Mandarin

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centred
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
Ask about what different forms of therapy will be like. or
8111 13... Reveal Number
Janet Gay
Ask about what different forms of therapy will be like. or
8111 13... Reveal Number
Janet Gay

Location

Primary Location

Nearby Areas

Cities/Towns

Neighbourhoods

"
In-person sessions for vaccinated clients only. Not accepting new clients until Sept 2022.
Call for a free consultation now -
8111 13... Reveal Number
Janet Gay
"
In-person sessions for vaccinated clients only. Not accepting new clients until Sept 2022.
Call for a free consultation now -
8111 13... Reveal Number
Janet Gay
Last Modified: 8 Jul 2023