Citadel - Therapy for Expats
Counsellor, MSc
Verified by Psychology Today Verified by Psychology Today
Connect with Citadel - Therapy for Expats
Living internationally or balancing high-pressure careers can leave you feeling unmoored, stressed, or uncertain. I work with expats, digital nomads, and professionals who want to feel more grounded, confident, and connected in their lives and relationships. I am a UK-trained native anglophone offering therapy in English and French both online and in person. I have a special interest in cross-cultural therapy and experience helping highly mobile people navigate cultural adaptation and manage challenges related to relocation and belonging.
I provide therapy for adults and couples navigating international life, relocation, high-pressure careers, and cross-cultural relationships. I help clients adapt to new environments, manage stress and burnout, find clarity in life transitions, and strengthen their sense of belonging.
Starting therapy can feel daunting or uncertain. I provide a supportive space where you are listened to without judgment. Together we explore your challenges at your pace and work toward clarity, balance, and a stronger sense of confidence and belonging.
Email Citadel - Therapy for Expats now for a free 15 minute consultation
Connect with Citadel - Therapy for Expats
Qualifications
- Verified by Psychology Today Degree/Diploma from University of Derby Ellsy O'Neill
- In Practice for 7 years
- Master of Science in Psychology, MSc, Graduated 2019
- Membership with British Psychological Society Graduate / 2025
Counsellor: Ellsy O'Neill
Education and Years In Practice
Additional Credentials
Citadel - Therapy for Expats
Counsellor, MSc
Feel free to ask about qualifications and training experience. Email
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
I also speak
French
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
I also speak
French
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behaviour (DBT)
- Emotionally Focused
- Existential
- Motivational Interviewing
- Multicultural
- Narrative
- Rational Emotive Behaviour (REBT)
- Transactional Analysis
Citadel - Therapy for Expats
Counsellor, MSc
Ask about what different forms of therapy will be like. Email
Location
Nearby Areas
Cities/Towns
Neighbourhoods
Citadel - Therapy for Expats
Counsellor, MSc