Anxiety Therapists in Geylang, Singapore

Photo of Bjorg Plougmand, Psychotherapist in Geylang, Singapore, Singapore
Bjorg Plougmand
Psychotherapist, APACS
Verified Verified
2 Endorsed
Geylang, Singapore 38  (Online Only)
Counselling and psychotherapy is offered for a wide range of issues such as anxiety, depression, anger management, relational issues, and grief, loss and transition.
Bjorg offer counselling in Danish and English online. She strongly believe that we all have our own unique story, perspective, values, beliefs, issues and strengths. Her approach to psychotherapy takes this view into consideration, so that the sessions will be tailormade to each client.
Counselling and psychotherapy is offered for a wide range of issues such as anxiety, depression, anger management, relational issues, and grief, loss and transition.
Bjorg offer counselling in Danish and English online. She strongly believe that we all have our own unique story, perspective, values, beliefs, issues and strengths. Her approach to psychotherapy takes this view into consideration, so that the sessions will be tailormade to each client.
9710 74... Reveal Number
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Photo of Alex C. Koen, Counsellor in Geylang, Singapore, Singapore
Alex C. Koen
Counsellor, MA
Verified Verified
Geylang, Singapore 38
I work with clients who struggle with their relationships, anxiety and overall wellbeing. Clients would struggle with their sleep, diet, and emotional regulation. Often feel irritated, angry and frustrated.
I work with clients who struggle with their relationships, anxiety and overall wellbeing. Clients would struggle with their sleep, diet, and emotional regulation. Often feel irritated, angry and frustrated.
8809 06... Reveal Number
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Photo of EASE Counselling Services LLP in Geylang, Singapore, Singapore
EASE Counselling Services LLP
Verified Verified
Geylang, Singapore 40
Do you find yourself overthinking and constantly anxious? Or on the other hand feels unmotivated and lack of energy to do anything? Through therapy, you can start to gain awareness of these states, be helped to heal and gain more control over them. For those who are continuously haunted or affected by past events, through reprocessing, you will be able to let the past be the past and to live more in the present according to your own terms.
Do you find yourself overthinking and constantly anxious? Or on the other hand feels unmotivated and lack of energy to do anything? Through therapy, you can start to gain awareness of these states, be helped to heal and gain more control over them. For those who are continuously haunted or affected by past events, through reprocessing, you will be able to let the past be the past and to live more in the present according to your own terms.
8119 41... Reveal Number
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Photo of Raymond Tay, Psychologist in Geylang, Singapore, Singapore
Raymond Tay
Psychologist, MSc, MSPS
Verified Verified
Geylang, Singapore 40
I have served male and female clients who faced addiction (e.g. smoking), anxiety, depression, insomnia, binge eating, phobias, trauma, relationship issues, etc. You are not alone and I am here to help.
I have served male and female clients who faced addiction (e.g. smoking), anxiety, depression, insomnia, binge eating, phobias, trauma, relationship issues, etc. You are not alone and I am here to help.
9450 59... Reveal Number
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Photo of Awaken Counselling Centre Pte Ltd, Counsellor in Geylang, Singapore, Singapore
Awaken Counselling Centre Pte Ltd
Counsellor, MSocSci, CMSAC
Verified Verified
1 Endorsed
Geylang, Singapore 40
The emotional issues that we typically address include: depression, anxiety, grief, trauma, insecurity, body image issue, eating disorder and etc.
I have 15 years of experience in helping teenagers, young adults and adults cope with psycho emotional and relationship issues. These include depression, anxiety, body-image, eating disorder, self-esteem, trauma and relationship issues. I strongly believes in helping clients build a healthy and positive self-identity, which provides a foundation for them to deal with present and future challenges in their lives.
The emotional issues that we typically address include: depression, anxiety, grief, trauma, insecurity, body image issue, eating disorder and etc.
I have 15 years of experience in helping teenagers, young adults and adults cope with psycho emotional and relationship issues. These include depression, anxiety, body-image, eating disorder, self-esteem, trauma and relationship issues. I strongly believes in helping clients build a healthy and positive self-identity, which provides a foundation for them to deal with present and future challenges in their lives.
8857 55... Reveal Number
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Photo of Li Hsien Lim, Psychotherapist in Geylang, Singapore, Singapore
Li Hsien Lim
Psychotherapist, APACS
Verified Verified
Geylang, Singapore 42  (Online Only)
You get feedback that you talk too much or overshare. You feel you are out of sync with people, and sometimes say the wrong thing as you can't seem to read the room like others can. You might have problems organizing your time, keeping to schedules, being punctual. You can be really creative, but get bored and lose concentration easily. This impacts your work performance and personal relationships. You compensate by trying to please others, ending up constantly anxious. All this is exhausting, and sometimes you end up scrolling on your phone for hours procrastinating just to avoid thinking about tasks at hand. Does this resonate?
You get feedback that you talk too much or overshare. You feel you are out of sync with people, and sometimes say the wrong thing as you can't seem to read the room like others can. You might have problems organizing your time, keeping to schedules, being punctual. You can be really creative, but get bored and lose concentration easily. This impacts your work performance and personal relationships. You compensate by trying to please others, ending up constantly anxious. All this is exhausting, and sometimes you end up scrolling on your phone for hours procrastinating just to avoid thinking about tasks at hand. Does this resonate?
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Photo of Jouie Lim, Psychotherapist in Geylang, Singapore, Singapore
Jouie Lim
Psychotherapist, MA, APACS
Verified Verified
1 Endorsed
Geylang, Singapore 40
Whether you're facing relationship issues, anxiety, depression, grief, trauma, ADHD, anger, or addiction, I am here to offer support.
Life can be tough, and we all face our share of challenges. Sometimes, even with friends and family around, we still feel lost and unsure. That is where therapy comes in. I am here to offer a safe, supportive, and understanding space where you can find the help you need to move forward. Together, we can work towards the progress you're looking for, without any judgment.
Whether you're facing relationship issues, anxiety, depression, grief, trauma, ADHD, anger, or addiction, I am here to offer support.
Life can be tough, and we all face our share of challenges. Sometimes, even with friends and family around, we still feel lost and unsure. That is where therapy comes in. I am here to offer a safe, supportive, and understanding space where you can find the help you need to move forward. Together, we can work towards the progress you're looking for, without any judgment.
8835 94... Reveal Number
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Photo of Jackie Wong, Psychotherapist in Geylang, Singapore, Singapore
Jackie Wong
Psychotherapist, MA, CMSAC
Verified Verified
Geylang, Singapore 42
We all want happiness. Yet, more and more of us are suffering. In life, there are many things that is beyond our control. However, there are also things that we can do but we didn’t know how. We continue to suffer in our struggles. We tend to take the easier way out – by avoiding it. Thinking that it will go away. While that give us temporary relieve, it also accumulates loads of stress, anxiety and fear. If you are still stuck in a situation, after trying everything you can to overcome it, and it is affecting your mental wellbeing, social engagement, both your personal and professional life, let’s have a talk.
We all want happiness. Yet, more and more of us are suffering. In life, there are many things that is beyond our control. However, there are also things that we can do but we didn’t know how. We continue to suffer in our struggles. We tend to take the easier way out – by avoiding it. Thinking that it will go away. While that give us temporary relieve, it also accumulates loads of stress, anxiety and fear. If you are still stuck in a situation, after trying everything you can to overcome it, and it is affecting your mental wellbeing, social engagement, both your personal and professional life, let’s have a talk.
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Photo of Eliarani Kanak Rajah, Psychotherapist in Geylang, Singapore, Singapore
Eliarani Kanak Rajah
Psychotherapist
Verified Verified
Geylang, Singapore 40  (Online Only)
Are you struggling to get out of bed, feeling like you've to drag your feet to work every day? Do you experience anxiety/dread about all the responsibilities on your plate? Perhaps you're always looking forward to the weekends or holidays so you can finally catch a break. Are you living life on auto-pilot and feel disconnected from your own feelings and bodily sensations? Or maybe you're noticing a lot of conflicting parts within you which are creating inner chaos and tension. There is a part of you that wants to create positive change and feel more at peace within but you're not sure where to start or what to do next.
Are you struggling to get out of bed, feeling like you've to drag your feet to work every day? Do you experience anxiety/dread about all the responsibilities on your plate? Perhaps you're always looking forward to the weekends or holidays so you can finally catch a break. Are you living life on auto-pilot and feel disconnected from your own feelings and bodily sensations? Or maybe you're noticing a lot of conflicting parts within you which are creating inner chaos and tension. There is a part of you that wants to create positive change and feel more at peace within but you're not sure where to start or what to do next.
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Photo of Dyana Renee Robbins, Counsellor in Geylang, Singapore, Singapore
Dyana Renee Robbins
Counsellor, CMSAC
Verified Verified
Geylang, Singapore 42  (Online Only)
Specialty areas include anxiety, grief, trauma, autism spectrum disorders, and Christian counseling.
You are facing a situation where you need more knowledge, support, or hope. Whether your challenges are life transitions, mental health concerns, or achieving personal goals, counseling can help. Clients who choose me as their therapist desire a collaborative, holistic approach. They value transparency and bring a commitment to grow into the therapy room. We will work together to understand your challenges, how they impact your life, and what you need to move forward.
Specialty areas include anxiety, grief, trauma, autism spectrum disorders, and Christian counseling.
You are facing a situation where you need more knowledge, support, or hope. Whether your challenges are life transitions, mental health concerns, or achieving personal goals, counseling can help. Clients who choose me as their therapist desire a collaborative, holistic approach. They value transparency and bring a commitment to grow into the therapy room. We will work together to understand your challenges, how they impact your life, and what you need to move forward.
(281) 306... Reveal Number
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Photo of The Other Clinic, Psychologist in Geylang, Singapore, Singapore
The Other Clinic
Psychologist, MSPS
Verified Verified
Geylang, Singapore 38
At The Other Clinic, we are non-judgemental, open and friendly. We are a team of trained counsellors and psychologists dedicated to providing an evidence-based, international approach to mental health with you at the centre. Our clients are diverse and unique and so are their needs. They want qualified, safe tailoured treatment. They want options for in-person or online.
At The Other Clinic, we are non-judgemental, open and friendly. We are a team of trained counsellors and psychologists dedicated to providing an evidence-based, international approach to mental health with you at the centre. Our clients are diverse and unique and so are their needs. They want qualified, safe tailoured treatment. They want options for in-person or online.
8809 06... Reveal Number
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Photo of Joseph Quek in Geylang, Singapore, Singapore
Joseph Quek
MA
Verified Verified
Geylang, Singapore 40
Joseph is a professional counsellor, educator and mental health advocate. He believes that everyone has the wisdom to make better decisions and use their strengths and resources to live a rich, fulfilling and value-driven life. By creating a safe and non-judgmental environment for his clients, Joseph aims to help them achieve positive, lasting improvements in their lives.
Joseph is a professional counsellor, educator and mental health advocate. He believes that everyone has the wisdom to make better decisions and use their strengths and resources to live a rich, fulfilling and value-driven life. By creating a safe and non-judgmental environment for his clients, Joseph aims to help them achieve positive, lasting improvements in their lives.
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Photo of Franziska Teo, Psychotherapist in Geylang, Singapore, Singapore
Franziska Teo
Psychotherapist, MSc
Verified Verified
Geylang, Singapore 39  (Online Only)
Hi, I am Franziska and I am a clinical psychotherapist. I offer 1:1 therapy sessions and workshops for women and girls who want to empower themselves and understand how patterns, self-limiting beliefs and societal power dynamics are holding them back. Together we will make sure you live your life on your terms and show up in all the spaces you want to be in with confidence and authenticity. I work with many expats since I am an expat myself and understand the challenges that come with living abroad.
Hi, I am Franziska and I am a clinical psychotherapist. I offer 1:1 therapy sessions and workshops for women and girls who want to empower themselves and understand how patterns, self-limiting beliefs and societal power dynamics are holding them back. Together we will make sure you live your life on your terms and show up in all the spaces you want to be in with confidence and authenticity. I work with many expats since I am an expat myself and understand the challenges that come with living abroad.
019-232... Reveal Number
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Photo of Alice de Ungria, Psychotherapist in Geylang, Singapore, Singapore
Alice de Ungria
Psychotherapist, MA
Verified Verified
Geylang, Singapore 42  (Online Only)
I am proud to work with a diverse group of people from all backgrounds and identities. When you come to me, I want you to know that I am here for you, fully present, genuine, and transparent. My goal is to listen to you with compassion, without any judgment, and provide you with practical advice and effective tools that can help you cope and heal.
I am proud to work with a diverse group of people from all backgrounds and identities. When you come to me, I want you to know that I am here for you, fully present, genuine, and transparent. My goal is to listen to you with compassion, without any judgment, and provide you with practical advice and effective tools that can help you cope and heal.
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Photo of Kayden Sharon Perera in Geylang, Singapore, Singapore
Kayden Sharon Perera
MSocSci
Verified Verified
Geylang, Singapore 42
If you’re ready to free yourself from everything that’s been holding you back from the love and happiness that you want, need, and deserve, then working with me might be exactly what you’ve been looking for. If you want to improve your life, then know that the most important relationship we will be working on is the one you have with yourself. We will explore and look closely into your work life, your family, friendships and other relationships as well.
If you’re ready to free yourself from everything that’s been holding you back from the love and happiness that you want, need, and deserve, then working with me might be exactly what you’ve been looking for. If you want to improve your life, then know that the most important relationship we will be working on is the one you have with yourself. We will explore and look closely into your work life, your family, friendships and other relationships as well.
9126 62... Reveal Number
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Photo of Advanced-Emdr Intensives: Kellyjo Coney-Khan, Psychotherapist in Geylang, Singapore, Singapore
Advanced-Emdr Intensives: Kellyjo Coney-Khan
Psychotherapist, MA, APACS
Verified Verified
1 Endorsed
Geylang, Singapore 42
Advanced-EMDR Intensives by Kellyjo Coney-Khan offer rapid, deep change through focused therapy over a week, targeting psychological core issues for lasting transformation. Unlike regular sessions, this method achieves significant progress quickly, ideal for those with tight schedules or seeking immediate results. Available at Seabreeze Office, Bintan Island, or Dusit Thani Laguna, it's a comprehensive, time-efficient approach that moves beyond coping to address root causes, with quantitatively and qualitatively measured changes. Typically, that which is changed in years, is seen in a much shorter time frame. Check out the website.
Advanced-EMDR Intensives by Kellyjo Coney-Khan offer rapid, deep change through focused therapy over a week, targeting psychological core issues for lasting transformation. Unlike regular sessions, this method achieves significant progress quickly, ideal for those with tight schedules or seeking immediate results. Available at Seabreeze Office, Bintan Island, or Dusit Thani Laguna, it's a comprehensive, time-efficient approach that moves beyond coping to address root causes, with quantitatively and qualitatively measured changes. Typically, that which is changed in years, is seen in a much shorter time frame. Check out the website.
8121 71... Reveal Number
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Photo of Laakhvinder Kaur in Geylang, Singapore, Singapore
Laakhvinder Kaur
MSocSci
Verified Verified
Geylang, Singapore 40  (Online Only)
I believe that to truly see change in how we feel and act within relationships, we have to engage from the roots. This is why I focus on helping you heal within too, rather than just teaching you skills. My approach is phased, meaning that I meet you right where you are and that there is a progressive flow to our work together. My work is deeply rooted in trauma, crisis, neuroscience and behaviours. Participating actively in your own life, when you make a priority, will cost you your old one - this will be our joint goal. You will experience fulfillment and feel empowered to make your own decisions courageously and move forward.
I believe that to truly see change in how we feel and act within relationships, we have to engage from the roots. This is why I focus on helping you heal within too, rather than just teaching you skills. My approach is phased, meaning that I meet you right where you are and that there is a progressive flow to our work together. My work is deeply rooted in trauma, crisis, neuroscience and behaviours. Participating actively in your own life, when you make a priority, will cost you your old one - this will be our joint goal. You will experience fulfillment and feel empowered to make your own decisions courageously and move forward.
9686 72... Reveal Number
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Photo of The Flawed Journey in Geylang, Singapore, Singapore
The Flawed Journey
Verified Verified
Geylang, Singapore 39  (Online Only)
Hello I'm Emma, I founded my private practice 'The Flawed Journey' in 2019. My path to becoming a mental health therapist was paved with a deep-rooted desire to make a positive impact on the lives of those I encounter. I foster a safe, trusting space where you feel seen, heard, understood. We work together towards the goal of you becoming your most empowered self. In sessions, I help you to unravel complexities, recognise patterns, and develop coping strategies. But more than that, I offer you a genuine connection, an empathetic ear that truly listens, and a heart dedicated to helping you flourish.
Hello I'm Emma, I founded my private practice 'The Flawed Journey' in 2019. My path to becoming a mental health therapist was paved with a deep-rooted desire to make a positive impact on the lives of those I encounter. I foster a safe, trusting space where you feel seen, heard, understood. We work together towards the goal of you becoming your most empowered self. In sessions, I help you to unravel complexities, recognise patterns, and develop coping strategies. But more than that, I offer you a genuine connection, an empathetic ear that truly listens, and a heart dedicated to helping you flourish.
8451 95... Reveal Number
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Photo of Jeff Chia in Geylang, Singapore, Singapore
Jeff Chia
MA
Verified Verified
Geylang, Singapore 40
9039 81... Reveal Number
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Photo of Yoko Choi, Psychotherapist in Geylang, Singapore, Singapore
Yoko Choi
Psychotherapist, MA, ATAS
Verified Verified
Geylang, Singapore 38
9736 30... Reveal Number
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See more therapy options for Geylang, Singapore

Anxiety Counsellors

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioural therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioural Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.