Alison de la Cour
Counsellor, MA
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Singapore 23
Connect with Alison de la Cour
Hi there, as a therapist I value the importance of connecting with each individual client, in order to understand and respond to their individual needs and goals. I work with clients who are dealing with a variety of concerns including; anxiety, depression, addiction, grief, anger, low self esteem, trauma, PTSD, and Tourette Syndrome/Tic Disorders (a specialism that I offer). I also help clients who are looking to improve their close relationships, including many who are dealing with infidelity / separation / divorce.
I use Acceptance and Commitment Therapy, Cognitive Behaviour Therapy, Dialectical Behaviour Therapy & Motivational Interviewing to help clients cope with anxiety, depression, relationship issues, addiction and more. I treat Tourette Syndrome / Tic Disorders using Comprehensive Behavioural Intervention for Tics (CBIT).
At Connect Counselling and Psychotherapy we provide a safe neutral space in which you can share your concerns without fear of judgement, supporting and encouraging you to find new ways of coping with life’s challenges. We will listen deeply, and work collaboratively with you to support you in your counselling journey.
Email Alison de la Cour now for a free 15 minute consultation
Connect with Alison de la Cour
Finances
Fees
- Individual Sessions $240
- Couple Sessions $280
- Pay by American Express, Bank transfer, Cash, Electronic Funds Transfer, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email
Alison de la Cour
Counsellor, MA
Qualifications
- Verified by Psychology Today Membership with Singapore Association for Counselling Alison de la Cour
- In Practice for 5 Years
- Membership with Singapore Association for Counselling Clinical Member
- Membership with MBACP - British Association for Counselling and Psychotherapy Registered Counsellor / 2020
- Master of Counselling, Monash University, Australia, Masters Degree, Post Graduate Diploma, Graduated 2020
Email me for a free 15 minute consultation now.
Alison de la Cour
Counsellor, MA
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Alcohol Use
- Behavioural Issues
- Bereavement
- Cancer
- Chronic Illness
- Coping Skills
- Divorce
- Infidelity
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Parenting
- Self Esteem
- Sexual Abuse
- Stress
- Tourette Syndrome / Tics and Tic Disorders
- Trauma and PTSD
Do these issues align with your needs? Email
Alison de la Cour
Counsellor, MA
2 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- Gottman Method
- Humanistic
- Motivational Interviewing
- Person-Centred
- Psychodynamic
- Strength-Based
Ask about what different forms of therapy will be like. Email
Alison de la Cour
Counsellor, MA
Groups
Dealing with Divorce and Separation
Group members will examine: what lies behind our emotional reactions to others, techniques for dealing with difficult/negative thoughts, rebuilding self-esteem after abuse, improving interpersonal communication skills, regulating emotions, tolerating distress, dealing with anxiety, planning, goal setting and moving forward
Expertise
Anxiety
Divorce
Relationship Issues
Types of Therapy
Cognitive Behavioural (CBT)
Age
Adults
Session Cost
$40-$100
Group Meets
Every Sun 11 A.M. - 12:30 P.M.
Email Alison de la Cour about this group
Location
Additional Location
Connect Counselling & Psychotherapy
Singapore 05
Nearby Areas
Cities/Towns
Neighbourhoods
Alison de la Cour
Counsellor, MA