Psychologist, PsychD, MSPS
Verified by Psychology Today
"AT THE PSYCHOLOGY PRACTICE - We provide a secure reliable space to work through your concerns. Founded by a team of clinical psychologists, The Psychology Practice is a psychological consultancy practice and home to popular Psychology Practice Log (PLOG) which chronicles interesting and important clinical issues, news and articles for public, as well as professional consumption. Sensitive to the individual and cultural needs of Singaporeans and expatriates. Our psychologists and psychotherapists are experienced and highly-trained mental health practitioners, who know what it’s like to be both local and foreign. "
Acceptance and Commitment (ACT)
3129 2006 x98
Verified
View
Acceptance and Commitment (ACT)
"AT THE PSYCHOLOGY PRACTICE - We provide a secure reliable space to work through your concerns. Founded by a team of clinical psychologists, The Psychology Practice is a psychological consultancy practice and home to popular Psychology Practice Log (PLOG) which chronicles interesting and important clinical issues, news and articles for public, as well as professional consumption. Sensitive to the individual and cultural needs of Singaporeans and expatriates. Our psychologists and psychotherapists are experienced and highly-trained mental health practitioners, who know what it’s like to be both local and foreign. "
Bjorg Plougmand, Psychotherapist
Psychotherapist, APACS
Verified by Psychology Today
Office is near:
Singapore 22
"Bjorg is passionate about resilience and assisting clients in overcoming hardships in their life by developing coping skills. She strongly believe that we all have our own unique story, perspective, values, beliefs, issues and strengths. Her approach to psychotherapy takes this view into consideration, so that the sessions will be tailormade to each client, based on the notion that we are all unique individuals, who have individual strengths and coping strategies. their individual resources and develop tools that can help empower the client and build stronger resilience for the future. "
Acceptance and Commitment (ACT)
3129 2006 x87
Verified
Office is near:
Singapore 22
View
Acceptance and Commitment (ACT)
"Bjorg is passionate about resilience and assisting clients in overcoming hardships in their life by developing coping skills. She strongly believe that we all have our own unique story, perspective, values, beliefs, issues and strengths. Her approach to psychotherapy takes this view into consideration, so that the sessions will be tailormade to each client, based on the notion that we are all unique individuals, who have individual strengths and coping strategies. their individual resources and develop tools that can help empower the client and build stronger resilience for the future. "
No more Acceptance and Commitment (ACT) Counsellors in Jurong East, Singapore - Try other Counsellors below
Rose Faquir, Counsellor
Counsellor, MA, CMSAC
Verified by Psychology Today
Office is near:
Jurong East
Singapore 14
"I graduated with a master of arts in counselling, and have been providing counselling services to people from various cultural belief and race since 2007. I hold the importance of providing a strong therapeutic relationship which allow my clients to feel safe to be vulnerable in the sessions with me. My approach to counselling is to work collaboratively with my clients to process their issues, set an attainable goal (s) and work together to achieve their goal(s). I will also process any previous painful experience and coach my clients to cope with their day to day living while they work on their past issues."
3129 2006 x90
Verified
Office is near:
Jurong East
Singapore 14
View
"I graduated with a master of arts in counselling, and have been providing counselling services to people from various cultural belief and race since 2007. I hold the importance of providing a strong therapeutic relationship which allow my clients to feel safe to be vulnerable in the sessions with me. My approach to counselling is to work collaboratively with my clients to process their issues, set an attainable goal (s) and work together to achieve their goal(s). I will also process any previous painful experience and coach my clients to cope with their day to day living while they work on their past issues."
The Blue Pencil, Counsellor
Counsellor, CMSAC
Verified by Psychology Today
"In the publishing industry, a blue pencil is traditionally used to edit written text before it is published. Blue is used because the colour does not show up in certain production methods, leaving the published page clean and coherent. This is what inspires our approach to inner healing. You are the primary author of your story, while as counsellors, we offer ourselves as editor. When you enter into a professional counselling relationship with us, we use this metaphorical blue pencil approach to help you become more aware of the storyline of your life. "
3129 2006 x96
Verified
View
"In the publishing industry, a blue pencil is traditionally used to edit written text before it is published. Blue is used because the colour does not show up in certain production methods, leaving the published page clean and coherent. This is what inspires our approach to inner healing. You are the primary author of your story, while as counsellors, we offer ourselves as editor. When you enter into a professional counselling relationship with us, we use this metaphorical blue pencil approach to help you become more aware of the storyline of your life. "
Nicole Chew-Helbig, Psychotherapist
Psychotherapist, MA, APACS
Verified by Psychology Today
Office is near:
Singapore 09
"Clients come to my practice with a basic need to resolve issues involving inner conflicts, emotional instability, mood swings and anxiety. 80% of my clients are high-functioning adults who are feeling stressed and/or anxious, and are not sure what to do with the inner turbulence. More individuals are coming for skills and self-awareness to deal with relationships at home and at work. Above all, clients come to the practice assured of being offered a secure space to get treatment and find answers."
3129 2006 x80
Verified
Office is near:
Singapore 09
View
"Clients come to my practice with a basic need to resolve issues involving inner conflicts, emotional instability, mood swings and anxiety. 80% of my clients are high-functioning adults who are feeling stressed and/or anxious, and are not sure what to do with the inner turbulence. More individuals are coming for skills and self-awareness to deal with relationships at home and at work. Above all, clients come to the practice assured of being offered a secure space to get treatment and find answers."

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Acceptance and Commitment (ACT) Counsellors
Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. ACT is a form of mindfulness based therapy, theorising that greater well-being can be attained by overcoming negative thoughts and feelings. Essentially, ACT looks at your character traits and behaviours to assist you in reducing avoidant coping styles. ACT also addresses your commitment to making changes, and what to do about it when you can't stick to your goals.

If you're looking for ACT therapy in Jurong East, Singapore or for a Jurong East, Singapore ACT these professionals provide acceptance and commitment therapy, ACT group therapy, ACT therapy, and acceptance commitment therapy. They include ACT therapists, ACT psychologists, ACT psychotherapists and ACT counsellors.

How can I tell if a counsellor is right for me?
Counsellors and therapists in Jurong East, Singapore are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Jurong East, Singapore you'll find that most therapists are trained in marriage counselling or couples counselling in Jurong East, Singapore and couples therapy. And they welcome families for family counselling in Jurong East, Singapore or family therapy in Jurong East, Singapore.