Douglas LaBier Ph.D.

About

Douglas LaBier, Ph.D., a psychoanalytic psychotherapist, business psychologist and writer based in Washington, DC, is also Director of the Center for Progressive Development.

As a psychotherapist, he treats men and women, individuals and couples, with a particular focus on adult/midlife developmental issues. He has a long-standing interest in the psychology of the career culture, emotional development, and the interplay between work and mental health, which he first wrote about in his book, Modern Madness. As a business psychologist, Dr. LaBier consults to senior executives, leaders and career professionals on ways to create greater alignment between personal development and a positive leadership/management culture.

He's published frequently in The Washington Post and other national publications, and has appeared on national and local TV and radio. Dr. LaBier is currently developing a new book project about building psychologically health and emotional resilience within today's interconnected, unpredictable world.

For more information, check out his website Labier.com

A native of upstate New York, he’s lived in Washington, DC for decades but still loves the Hudson Valley and New England.

Books by Douglas LaBier Ph.D.

Recent Posts

New Thinking About Sex and Long-Term Relationships

Here's what new research and thinking reveal about couples who sustain sexual and emotional intimacy.

How Two Innate Capacities Can Improve Mental Health

New research shows that acts of kindness towards others in need and taking time to engage with a friend are two innate sources of well-being—if you act upon them.

How Does Gratitude Affect Your Relationship Over Time?

Did you know that gratitude in a relationship has different forms with different consequences? Here's why.

Walking Outside: 3 Practices That Enhance Your Wellbeing

Being in nature, for even brief periods of time, enhances your wellbeing, life satisfaction, and mental health.

Does Embracing Discomfort Help or Hurt Your Life?

Feeling uncomfortable or scared when faced with trying something new that you desire can either motivate you or lead to a dead end.

Why Some Relationships Get Stronger While Others Decline

Hoping for a sustainable intimate relationship that won't enter a death spiral? Here's what you need to know.

Why Listening to Sad Music Heals Your Broken Heart

How does listening to melancholy music and sad songs help heal a broken heart? Research shows why that's a paradox.

Why Breaking Up Is Hard to Do

Some people are chronically indecisive about their relationships, and that has potentially significant metal-health consequences. Here's what could help.

Three Stories of Loss, And How Each Person Healed

Many kinds of loss are more acutely felt at this time of year. Here are three different stories of loss and how each person learned to heal.

Why a Partner Might Feel Unsupported

Do you feel your partner isn't there for you when you need support for your emotional needs? Research shows what's missing.