Mind Matters from Menninger

A blog of The Menninger Clinic

Virtual AA & 12-Step Meetings: Four Benefits, Four Downsides

We interviewed two dozen AA members for an inside look at the opportunities and challenges of an unprecedented transition from in-person to online meetings because of COVID-19.

How Much Is Too Much? When Video Gaming Becomes a Disorder

Gaming has soared during the coronavirus pandemic—these signs or symptoms should make you worry about a gaming disorder.

Sound the Alarm: The Moms Are Not Alright

It’s time to take stock of the effects of the pandemic on mothers—and to make sure they are getting the support they need.

Autism Spectrum Disorder: Uncovering a Hidden Internal World

Evidence reveals that biological differences among those with ASD mirror their external behaviors and influence their relationships and cognitive functioning.

Coping with “Post-Election Stress Disorder”

If a surging pandemic, job uncertainty, and social justice confrontations weren't enough, we are now faced with an election outcome in limbo.

Don’t Let Social Workers Turn Away LGBTQ Clients

A recent change in Texas could make it more difficult for individuals in the LGBTQ+ community to access mental health care.

Reconnecting After COVID-19

Therapists describe "what's next" in mental health and ways you can successfully reintegrate.

Decreasing Fear, Increasing Vaccination

Fear of needles can be debilitating and negatively impact healthcare in the time of flu and COVID-19.

Racial Activism Takes All Minorities to Influence Change

What is the role of the AAPI community in combatting anti-Black racism?

4 Reasons to Keep Laughing (Instead of Crying)

Why laughter could be some of the best medicine for the pandemic.

Maintaining Eating Disorder Recovery During COVID-19

How to cope with your eating disorder and find a balanced lifestyle during a pandemic.

How to Recover From Sleep Disruptions During the Pandemic

An unstructured and unscheduled day may cause COVID-related insomnia at night. Here are some steps for returning to normal.

How to Take Care of Yourself Like a Therapist

We queried therapists about the strategies they use to help other and help themselves. This is how they are coping in a new age of digital distance.

How to Destigmatize Mental Health Treatment in Sports

As several sporting leagues eye reopening, athletes should feel empowered to speak out about their mental illness while having a whole community in their corner.

The Power of Drama Therapy

A unique and effective approach for clients who “feel stuck” within their lives or traditional psychotherapy.

How a Good-Enough Parenting Approach Can Reduce "Mom Guilt"

Mom guilt is the byproduct of striving for perfect parenting. Moving away from perfection and toward good-enough parenting allows the love in your family to be messy and real.

Becoming Comfortable with the Uncomfortable Topic of Race

Steps to having a conversation that leads to better understanding of the systematic marginalization experienced.

Has COVID-19 Contaminated Your Relationship?

Five ways to ensure your relationship survives and thrives after the lockdown.

A Stunted Generation?

How can we help teens continue healthy development despite disruptions in school, friends, and family life due to COVID-19?

Finding Social Support for Mothers During COVID-19

Strategies for mothers to find and maintain social support in a time of social distancing.

Does Regular Marijuana Use Trigger Psychosis in Youth?

Data from several countries suggest that “the grass is not greener": Regular cannabis consumption predicts an increased risk for schizophrenia and psychosis.