ADHD Therapists in Uppsala County
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Psykoterapi Anna Elmund
Psychologist, PhD, Socialstyrelsen - Psychologist
Verified Verified
114 46 Stockholm
An adult couple suffering from various kinds of marital crises. For example lack of communication skills, infidelity, familiy conflicts or infertility. My ideal client may have a wide range of difficulties or clinical features (depression, anxiety, identity problems, personality disorder). He/she could also be in an existential life crises due to natural life span changes.
An adult couple suffering from various kinds of marital crises. For example lack of communication skills, infidelity, familiy conflicts or infertility. My ideal client may have a wide range of difficulties or clinical features (depression, anxiety, identity problems, personality disorder). He/she could also be in an existential life crises due to natural life span changes.
Alexander Tancredi
Psychologist, MA, Socialstyrelsen - Psychologist
Verified Verified
112 35 Stockholm
Are you tired of feeling anxious, of worrying, of being stressed out? Are you tired of feeling powerless in the face of problems in your relationships, at work, in your family etc.? Are you tired of regularly acting in ways that you know are not in your best interests, out of fear of being judged by others (or by yourself) or plain self-sabotage? Are you tired of avoiding dealing with your problems only to see them recur in your life, albeit in new and more refined ways? Are you tired of being depressed, feeling like things can never change? If you answer "yes" to any of these questions, you have come to the right place.
Are you tired of feeling anxious, of worrying, of being stressed out? Are you tired of feeling powerless in the face of problems in your relationships, at work, in your family etc.? Are you tired of regularly acting in ways that you know are not in your best interests, out of fear of being judged by others (or by yourself) or plain self-sabotage? Are you tired of avoiding dealing with your problems only to see them recur in your life, albeit in new and more refined ways? Are you tired of being depressed, feeling like things can never change? If you answer "yes" to any of these questions, you have come to the right place.
Safe Space with Shagoon
MA
Verified Verified
117 27 Stockholm
I am an enthusiastic, energetic and reliable individual with a wealth of experiences combined with appropriate qualifications who has been supporting individuals through general, complex and diverse issues they may experience. I believe in creative yet simple ways to bring out positive emotional, social and cognitive changes in people. I have a diverse and comprehensive educational background from the University of Adelaide and Delhi (India). I have current police checks, all my DCSI screenings. Providing E-Counselling to Asians and Indians. In one sentence, encouraging self care, positivity and mental health is my life’s passion.
I am an enthusiastic, energetic and reliable individual with a wealth of experiences combined with appropriate qualifications who has been supporting individuals through general, complex and diverse issues they may experience. I believe in creative yet simple ways to bring out positive emotional, social and cognitive changes in people. I have a diverse and comprehensive educational background from the University of Adelaide and Delhi (India). I have current police checks, all my DCSI screenings. Providing E-Counselling to Asians and Indians. In one sentence, encouraging self care, positivity and mental health is my life’s passion.
Isobel Kajsa Gardner
Psychotherapist, MA
Verified Verified
114 36 Stockholm
Många utlandsvenskar boende i framförallt Los Angeles och London har sökt min unika psykoterapibehandling där jag kombinerar olika behandlingsmetoder för att nå de mest effektiva resultaten. Jag är även tillgänlig för svenskar boende i Sverige via krypterad videoconference, FaceTime eller Whatsapp. Jag har en bred bakgrund och stor erfarenhet av att arbeta med ångest, trauma, depression, OCD och olika typer av missbruk och den unika stress som berör utlandsvenskar och de som arbetar inom kreativa yrken. Jag erbjuder även parterapi.
Många utlandsvenskar boende i framförallt Los Angeles och London har sökt min unika psykoterapibehandling där jag kombinerar olika behandlingsmetoder för att nå de mest effektiva resultaten. Jag är även tillgänlig för svenskar boende i Sverige via krypterad videoconference, FaceTime eller Whatsapp. Jag har en bred bakgrund och stor erfarenhet av att arbeta med ångest, trauma, depression, OCD och olika typer av missbruk och den unika stress som berör utlandsvenskar och de som arbetar inom kreativa yrken. Jag erbjuder även parterapi.
ADHD Counsellors
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.