Therapists in Tustin, CA

Photo of Nicole Medina, Marriage & Family Therapist in Tustin, CA
Nicole Medina
Marriage & Family Therapist, LMFT
Verified Verified
Tustin, CA 92780  (Online Only)
You never get a moment’s rest. Somewhere along the way, you realized it was your job to take care of everyone else. Now, every waking hour is spent seeing to other people’s needs while neglecting your own. You wish there were some way to make time for yourself, but you hate the idea of disappointing anyone. And it feels like if you slow down for even a moment, your endless responsibilities will swallow you whole. So, you keep pushing forward. Every day you feel less connected to yourself and more stuck in a life you never asked for. Any attempt at making a change has failed. You wonder if you’re destined to live this way forever.
You never get a moment’s rest. Somewhere along the way, you realized it was your job to take care of everyone else. Now, every waking hour is spent seeing to other people’s needs while neglecting your own. You wish there were some way to make time for yourself, but you hate the idea of disappointing anyone. And it feels like if you slow down for even a moment, your endless responsibilities will swallow you whole. So, you keep pushing forward. Every day you feel less connected to yourself and more stuck in a life you never asked for. Any attempt at making a change has failed. You wonder if you’re destined to live this way forever.
(714) 706-1450 View (714) 706-1450
Photo of Iris Richardson, Psychologist in Tustin, CA
Iris Richardson
Psychologist, PhD
Verified Verified
1 Endorsed
Tustin, CA 92780
Not accepting new clients
I believe that all young people and parents have strengths and positive qualities that they bring to therapy. Together, we can find new ways to use these strengths to face challenges and difficult situations. My approach to therapy draws from cognitive-behavioral, client-centered, family-systems, and biopsychosocial models of Clinical Psychology. Find out more on our website (ca-bhc.com) and check out our resources for families!
I believe that all young people and parents have strengths and positive qualities that they bring to therapy. Together, we can find new ways to use these strengths to face challenges and difficult situations. My approach to therapy draws from cognitive-behavioral, client-centered, family-systems, and biopsychosocial models of Clinical Psychology. Find out more on our website (ca-bhc.com) and check out our resources for families!
(714) 786-1616 View (714) 786-1616
Photo of Insight Family Counseling & Wellness Services INC, Marriage & Family Therapist in Tustin, CA
Insight Family Counseling & Wellness Services INC
Marriage & Family Therapist, LMFT
Verified Verified
Tustin, CA 92780
Hello, my name is Muriel Casamayor and I am a License Marriage and Family Therapist (LMFT#116554 ). The therapeutic relationship is unique and highly personal; however, it is a contractual agreement, and it is important to understand how our therapeutic relationship will work and what you can expect. Sometimes, therapy can be scary, and you might feel confused and vulnerable. In this new chapter, as your therapist, I want to help you navigate and understand your fears and battles.
Hello, my name is Muriel Casamayor and I am a License Marriage and Family Therapist (LMFT#116554 ). The therapeutic relationship is unique and highly personal; however, it is a contractual agreement, and it is important to understand how our therapeutic relationship will work and what you can expect. Sometimes, therapy can be scary, and you might feel confused and vulnerable. In this new chapter, as your therapist, I want to help you navigate and understand your fears and battles.
(657) 226-3032 View (657) 226-3032
Photo of Raysean Ford, Clinical Social Work/Therapist in Tustin, CA
Raysean Ford
Clinical Social Work/Therapist, LCSW
Verified Verified
Tustin, CA 92780
Hi! My name is Raysean Ford, and I am a Licensed Clinical Social Worker (LCSW) based in California. I provide therapeutic services via teletherapy to adults. I specialize in anxiety, depression, PTSD, anger management, conflict resolution, and LGBTQ+ Identity issues. My style and approach could be a good fit for individuals who may be dealing with symptoms that include: Anxiety, Grief, Stress, Anger, Low- Self-esteem, and Peer and Family Conflicts. I collaborate with clients to help them identify their symptoms, identify the source of their symptoms, and learn healthy ways to cope and build skills to feel better about themselves.
Hi! My name is Raysean Ford, and I am a Licensed Clinical Social Worker (LCSW) based in California. I provide therapeutic services via teletherapy to adults. I specialize in anxiety, depression, PTSD, anger management, conflict resolution, and LGBTQ+ Identity issues. My style and approach could be a good fit for individuals who may be dealing with symptoms that include: Anxiety, Grief, Stress, Anger, Low- Self-esteem, and Peer and Family Conflicts. I collaborate with clients to help them identify their symptoms, identify the source of their symptoms, and learn healthy ways to cope and build skills to feel better about themselves.
(714) 786-1058 View (714) 786-1058
Photo of Kelsey Gierhart, Marriage & Family Therapist in Tustin, CA
Kelsey Gierhart
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Tustin, CA 92780
When you are grieving, struggling to adapt to a major life transition like pregnancy/postpartum, or working out issues with your faith, you can feel overwhelmed and paralyzed. It can be hard to know how you're going to get through it. Faith that was supposed to be a solace, can become a part of the overwhelm and unknown. But you don't have to struggle through this alone. I can help. As your therapist, I want you to feel safe to work through these things in an environment that feels supportive, hopeful, and genuine. I want you to feel seen and understood in the midst of whatever you are facing.
When you are grieving, struggling to adapt to a major life transition like pregnancy/postpartum, or working out issues with your faith, you can feel overwhelmed and paralyzed. It can be hard to know how you're going to get through it. Faith that was supposed to be a solace, can become a part of the overwhelm and unknown. But you don't have to struggle through this alone. I can help. As your therapist, I want you to feel safe to work through these things in an environment that feels supportive, hopeful, and genuine. I want you to feel seen and understood in the midst of whatever you are facing.
(949) 666-6712 View (949) 666-6712
Photo of Suzette McKissick Ali, Pre-Licensed Professional in Tustin, CA
Suzette McKissick Ali
Pre-Licensed Professional, MSW, ASW
Verified Verified
Tustin, CA 92780
Are you masking your true feelings? Sometimes the way you present yourself outside may differ from how you feel inside. You are the only one that knows how you feel. But, sometimes, you need a guide to help you to explore your internal feelings and emotions. Self-exploration takes a lot of courage, a safe space, and a compassionate and supportive guide to walk with you through your journey of understanding yourself and the healing process.
Are you masking your true feelings? Sometimes the way you present yourself outside may differ from how you feel inside. You are the only one that knows how you feel. But, sometimes, you need a guide to help you to explore your internal feelings and emotions. Self-exploration takes a lot of courage, a safe space, and a compassionate and supportive guide to walk with you through your journey of understanding yourself and the healing process.
(714) 942-2630 View (714) 942-2630
Photo of Lila Khalili, Clinical Social Work/Therapist in Tustin, CA
Lila Khalili
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Tustin, CA 92780
My areas of expertise are in strength based, solution oriented and Cognitive Behavioral Therapy (CBT). I believe the children's emotional and pychological well being is impacted from the prenatal stage. Educating parents to learn the impact of nature and nurture might be helpful to understand their unique needs. Each of us are unique in our ways to face challenges of our lives. What matters is to use our strength and what we have learned to cope with life events. Please contact me if you need to talk in these tough and challenging times. Most insurance companies are allowing telehealth.
My areas of expertise are in strength based, solution oriented and Cognitive Behavioral Therapy (CBT). I believe the children's emotional and pychological well being is impacted from the prenatal stage. Educating parents to learn the impact of nature and nurture might be helpful to understand their unique needs. Each of us are unique in our ways to face challenges of our lives. What matters is to use our strength and what we have learned to cope with life events. Please contact me if you need to talk in these tough and challenging times. Most insurance companies are allowing telehealth.
(714) 361-9376 View (714) 361-9376
Photo of Regina Bernius, Marriage & Family Therapist Associate in Tustin, CA
Regina Bernius
Marriage & Family Therapist Associate, AMFT
Verified Verified
4 Endorsed
Tustin, CA 92780
I am passionate about helping couples overcome relationship difficulties and improve connection. Keeping relationships and marriages gratifying can be very challenging. Maybe, despite your shared love, the demands of daily life are overpowering your relationship. Or maybe you miss emotional closeness, while ineffective communication patterns cause frustration and conflicts. Surely, you know you want things to get better but need to know how. Recognize this commitment to improving the relationship as your strength! I help my couples through two best-known couples therapy approaches: Emotionally Focused Therapy and the Gottman Method.
I am passionate about helping couples overcome relationship difficulties and improve connection. Keeping relationships and marriages gratifying can be very challenging. Maybe, despite your shared love, the demands of daily life are overpowering your relationship. Or maybe you miss emotional closeness, while ineffective communication patterns cause frustration and conflicts. Surely, you know you want things to get better but need to know how. Recognize this commitment to improving the relationship as your strength! I help my couples through two best-known couples therapy approaches: Emotionally Focused Therapy and the Gottman Method.
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Photo of Yi Yang, Psychologist in Tustin, CA
Yi Yang
Psychologist, PhD
Verified Verified
2 Endorsed
Tustin, CA 92780
It takes tremendous courage to see a therapist. A safe environment and a trustful relationship are the first things I provide. People are complex; your ethnicity, sexuality, personality, values, and unique background will be appreciated here. I will listen to you carefully and understand you deeply. Together we will find the best way to identify and meet your needs. We will empower you from what is painful in your experience, so that you will feel more alive, have more compassion toward yourself, and create new meaning in your life. If you are a parent, I also help children with anxiety, depression, and socio-emotional development.
It takes tremendous courage to see a therapist. A safe environment and a trustful relationship are the first things I provide. People are complex; your ethnicity, sexuality, personality, values, and unique background will be appreciated here. I will listen to you carefully and understand you deeply. Together we will find the best way to identify and meet your needs. We will empower you from what is painful in your experience, so that you will feel more alive, have more compassion toward yourself, and create new meaning in your life. If you are a parent, I also help children with anxiety, depression, and socio-emotional development.
(617) 420-7651 View (617) 420-7651
Photo of Meghan Hayhoe, Marriage & Family Therapist in Tustin, CA
Meghan Hayhoe
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Tustin, CA 92781  (Online Only)
Seeking therapy can sometimes feel daunting or uncertain, so if you're looking then you've already started the toughest step. No matter what the issue is that you're experiencing - intrusive thoughts, emotion-driven reactions, low moods you can't shake - you have the tools you need to get to where you want to go, and I'm here to help you access and strengthen them. You deserve to be in the driver's seat of your own life, not emotionally chained down by something that is (or feels like it is) outside of your control. I'm here to help you access that control and go from surviving to thriving.
Seeking therapy can sometimes feel daunting or uncertain, so if you're looking then you've already started the toughest step. No matter what the issue is that you're experiencing - intrusive thoughts, emotion-driven reactions, low moods you can't shake - you have the tools you need to get to where you want to go, and I'm here to help you access and strengthen them. You deserve to be in the driver's seat of your own life, not emotionally chained down by something that is (or feels like it is) outside of your control. I'm here to help you access that control and go from surviving to thriving.
(714) 707-6818 View (714) 707-6818
Photo of Theresa Dausch, Marriage & Family Therapist in Tustin, CA
Theresa Dausch
Marriage & Family Therapist, LMFT, ATR
Verified Verified
2 Endorsed
Tustin, CA 92780
Successful at helping my clients reach their goals, I'm known among my colleagues and clients for my clinical excellence. I specialize in children, adolescents and adults, and consistently keep up with trainings in research-based, effective treatment approaches. Through a collaborative approach, I help my clients discover the tools they need to create a greater sense of well-being and satisfying relationships. I do this through EMDR, stress reduction with mindfulness techniques, and art therapy, as well as through more traditional individual and family therapy.
Successful at helping my clients reach their goals, I'm known among my colleagues and clients for my clinical excellence. I specialize in children, adolescents and adults, and consistently keep up with trainings in research-based, effective treatment approaches. Through a collaborative approach, I help my clients discover the tools they need to create a greater sense of well-being and satisfying relationships. I do this through EMDR, stress reduction with mindfulness techniques, and art therapy, as well as through more traditional individual and family therapy.
(714) 582-1736 View (714) 582-1736
Photo of New Direction Psychotherapy, Marriage & Family Therapist in Tustin, CA
New Direction Psychotherapy
Marriage & Family Therapist, EMDR
Verified Verified
1 Endorsed
Tustin, CA 92780
I am here to help you change your life! I provide an empathetic, non-judgemental and caring therapeutic approach. My goal is to help you reduce symptoms and gain positive change. Are you feeling anxious, sad, lonely, and struggle with loss of motivation? Are you having boundary issues, relationship issues, work problems, gender identity, culture issues, and/or immigration struggles. I am passionate about working with my clients to meet their goals. Every case is unique and requires a special therapeutic approach. I tailor my approach to your specific needs.
I am here to help you change your life! I provide an empathetic, non-judgemental and caring therapeutic approach. My goal is to help you reduce symptoms and gain positive change. Are you feeling anxious, sad, lonely, and struggle with loss of motivation? Are you having boundary issues, relationship issues, work problems, gender identity, culture issues, and/or immigration struggles. I am passionate about working with my clients to meet their goals. Every case is unique and requires a special therapeutic approach. I tailor my approach to your specific needs.
(909) 572-8086 View (909) 572-8086
Photo of Jenny Tang, Clinical Social Work/Therapist in Tustin, CA
Jenny Tang
Clinical Social Work/Therapist, LCSW
Verified Verified
Tustin, CA 92780
I have 15+ years experience in industrial psychology, community mental health, & medical social work and have served as an adjunct lecturer, admissions reviewer, psychiatric consultant, & as a director. I continue to be passionate about compliance practices to ensure great clinical outcomes, as these are two naturally interwoven processes in community and managed healthcare. I continue to gift back to our community as a Viet-CARE member. I provide career consultation, individual and group clinical supervision, and 1:1 coaching to enhance your leadership abilities. Goal is treating you from a whole person perspective.
I have 15+ years experience in industrial psychology, community mental health, & medical social work and have served as an adjunct lecturer, admissions reviewer, psychiatric consultant, & as a director. I continue to be passionate about compliance practices to ensure great clinical outcomes, as these are two naturally interwoven processes in community and managed healthcare. I continue to gift back to our community as a Viet-CARE member. I provide career consultation, individual and group clinical supervision, and 1:1 coaching to enhance your leadership abilities. Goal is treating you from a whole person perspective.
(714) 294-2057 View (714) 294-2057
Photo of Glenn G. Stevenson, Clinical Social Work/Therapist in Tustin, CA
Glenn G. Stevenson
Clinical Social Work/Therapist, LCSW
Verified Verified
Tustin, CA 92780
Not accepting new clients
I specialize in helping people resolve anxiety and depression and improve their relationships. I emphasize work with your sense of self, self-esteem, and self-confidence. If you're confused, would like life to work better, want more confidence, or would like to feel more comfortable, I can help. We can apply therapy inwardly toward being more solid and secure in yourself or outwardly toward becoming empowered in your relationships with others. Once feeling better, I sometimes even help people find the work that they love. I have helped hundreds of people be more satisfied with themselves and their lives.
I specialize in helping people resolve anxiety and depression and improve their relationships. I emphasize work with your sense of self, self-esteem, and self-confidence. If you're confused, would like life to work better, want more confidence, or would like to feel more comfortable, I can help. We can apply therapy inwardly toward being more solid and secure in yourself or outwardly toward becoming empowered in your relationships with others. Once feeling better, I sometimes even help people find the work that they love. I have helped hundreds of people be more satisfied with themselves and their lives.
(714) 468-9963 View (714) 468-9963
Photo of Michael Smith Sex Therapy & Sex Addiction, Marriage & Family Therapist in Tustin, CA
Michael Smith Sex Therapy & Sex Addiction
Marriage & Family Therapist, MFT, CST
Verified Verified
2 Endorsed
Tustin, CA 92780
I have focused my education, training and experience in three areas: Sex Therapy, Sex & Porn Addiction Treatment and Infidelity Counseling. My specialty is providing treatment for a wide range of sexual problems, most kinds of addictions/compulsive behaviors and counseling related to couples infidelity issues. I'm an AASECT Certified Sex Therapist and Sex Addiction Specialist. I have helped hundreds of people attain a healthy, satisfying sex life and to stop their destructive, out-of-control sex & porn behaviors. Call me to discuss your particular concerns. Please visit my website to learn more: http://www.orangecountysextherapy.com
I have focused my education, training and experience in three areas: Sex Therapy, Sex & Porn Addiction Treatment and Infidelity Counseling. My specialty is providing treatment for a wide range of sexual problems, most kinds of addictions/compulsive behaviors and counseling related to couples infidelity issues. I'm an AASECT Certified Sex Therapist and Sex Addiction Specialist. I have helped hundreds of people attain a healthy, satisfying sex life and to stop their destructive, out-of-control sex & porn behaviors. Call me to discuss your particular concerns. Please visit my website to learn more: http://www.orangecountysextherapy.com
(949) 338-9525 View (949) 338-9525
Photo of Gina Fjelstad, Marriage & Family Therapist Associate in Tustin, CA
Gina Fjelstad
Marriage & Family Therapist Associate, AMFT
Verified Verified
Tustin, CA 92780
I believe we are wired for connection. I am passionate about working with couples, helping them navigate challenging seasons, and achieve the most out of what their relationship can offer. I have experience with implementing effective communication skills, conflict management, infidelity, infertility, parenting, postpartum depression, divorce, divorce recovery, and co-parenting. I consider it a privilege to come alongside you, supporting you on your journey, and helping you process and understand how our early attachment relationships formed us and affect how we currently relate to others in relationships.
I believe we are wired for connection. I am passionate about working with couples, helping them navigate challenging seasons, and achieve the most out of what their relationship can offer. I have experience with implementing effective communication skills, conflict management, infidelity, infertility, parenting, postpartum depression, divorce, divorce recovery, and co-parenting. I consider it a privilege to come alongside you, supporting you on your journey, and helping you process and understand how our early attachment relationships formed us and affect how we currently relate to others in relationships.
(714) 276-6971 View (714) 276-6971
Photo of Rebecca Dorfman, Marriage & Family Therapist Associate in Tustin, CA
Rebecca Dorfman
Marriage & Family Therapist Associate, MS, AMFT, APCC
Verified Verified
Tustin, CA 92780
I welcome neurodivergent and neurotypical identifying individuals, couples and families. Your life experiences are unique and dynamic. I collaborate with you to discover your authentic self, unique strengths, and passions to achieve a meaningful and fulfilling future. We work together to develop self acceptance, confidence, better relationships, communication, and make sense of the past to create a brighter future.
I welcome neurodivergent and neurotypical identifying individuals, couples and families. Your life experiences are unique and dynamic. I collaborate with you to discover your authentic self, unique strengths, and passions to achieve a meaningful and fulfilling future. We work together to develop self acceptance, confidence, better relationships, communication, and make sense of the past to create a brighter future.
(657) 236-3134 View (657) 236-3134
Photo of Nurturing Connections Counseling, Marriage & Family Therapist in Tustin, CA
Nurturing Connections Counseling
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Tustin, CA 92780
Are you feeling overwhelmed and tired? Do you feel frustrated in your relationship? Do you wonder if life should feel somehow better? Easier? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. Life shouldn’t be so hard to live a better life. Helping people live a better life is our passion. Is cost for therapy too expensive? You may qualify for Out of Network Health Benefits to alleviate the costs of therapy.
Are you feeling overwhelmed and tired? Do you feel frustrated in your relationship? Do you wonder if life should feel somehow better? Easier? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. Life shouldn’t be so hard to live a better life. Helping people live a better life is our passion. Is cost for therapy too expensive? You may qualify for Out of Network Health Benefits to alleviate the costs of therapy.
(714) 276-8643 View (714) 276-8643
Photo of Dena Amiri, Marriage & Family Therapist in Tustin, CA
Dena Amiri
Marriage & Family Therapist
Verified Verified
Tustin, CA 92782
Life is difficult, and the goal is not to live an easy problem-free life, but to learn to face the adversities of life and engage with it. Often when we get overwhelmed we either try to avoid our problems, overthink them, or just simply feel stuck. It can be so frustrating when we have dreams and desires, but feel hijacked by our emotions, have trouble focusing, or find ourselves in repetitive patterns that no longer serve us.
Life is difficult, and the goal is not to live an easy problem-free life, but to learn to face the adversities of life and engage with it. Often when we get overwhelmed we either try to avoid our problems, overthink them, or just simply feel stuck. It can be so frustrating when we have dreams and desires, but feel hijacked by our emotions, have trouble focusing, or find ourselves in repetitive patterns that no longer serve us.
(323) 417-5890 View (323) 417-5890
Photo of Leslie M Cox, Clinical Social Work/Therapist in Tustin, CA
Leslie M Cox
Clinical Social Work/Therapist, MSW, LCSW, EMDR, EAC
Verified Verified
Tustin, CA 92780
Waitlist for new clients
I treat anxiety, depression, chronic pain, medical trauma and sexual trauma using EMDR. EMDR is a transformative therapy technique that shifts how one’s body and brain respond to stress and distress. You may be struggling with mental health symptoms that have lasted for months or even years. It takes you away from your work and family. You may have spent a lot of time and money on treatment or struggled to find effective treatment. EMDR is different than other types of therapy because healing and relief happens more swiftly.
I treat anxiety, depression, chronic pain, medical trauma and sexual trauma using EMDR. EMDR is a transformative therapy technique that shifts how one’s body and brain respond to stress and distress. You may be struggling with mental health symptoms that have lasted for months or even years. It takes you away from your work and family. You may have spent a lot of time and money on treatment or struggled to find effective treatment. EMDR is different than other types of therapy because healing and relief happens more swiftly.
(657) 999-5798 View (657) 999-5798

How does your Therapist compare?

Number of Therapists in Tustin, CA

400+

Average cost per session

$156

Therapists in Tustin, CA who prioritize treating:

93% Anxiety
90% Depression
84% Relationship Issues
77% Self Esteem
70% Coping Skills
69% Trauma and PTSD
67% Grief

Average years in practice

11 Years

Top 3 insurances accepted

67% Cigna and Evernorth
58% Aetna
50% UnitedHealthcare UHC | UBH

How Therapists in Tustin, CA see their clients

86% In Person and Online
14% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Tustin?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.