Therapists in Chicago, IL

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Photo of Lauren Scheuermann in Chicago, IL
Lauren Scheuermann
LCPC, LPCC, NCC, CYT
Verified Verified
1 Endorsed
Chicago, IL 60647  (Online Only)
You have decided that you are in a place in your life where therapy could be helpful. While it may be daunting, talking with a therapist is an act of courage and an investment in your well-being. I am so proud of you for taking this first step and believe that everyone can benefit from therapy. My hope in working together is to create a safe, supportive, and non-judgmental environment where we can draw upon your strengths and explore behaviors, beliefs, and relationship patterns that no longer serve you.
You have decided that you are in a place in your life where therapy could be helpful. While it may be daunting, talking with a therapist is an act of courage and an investment in your well-being. I am so proud of you for taking this first step and believe that everyone can benefit from therapy. My hope in working together is to create a safe, supportive, and non-judgmental environment where we can draw upon your strengths and explore behaviors, beliefs, and relationship patterns that no longer serve you.
(872) 206-9374 View (872) 206-9374
Photo of Andrianna N Johnson, Pre-Licensed Professional in Chicago, IL
Andrianna N Johnson
Pre-Licensed Professional, MA, QMHP
Verified Verified
Chicago, IL 60651
I have always wanted to help people, and in my community I have seen people who look like me battle with various symptoms of depression, anxiety, and trauma. I dedicated myself to loving and continuously learning all things mental health, so that I can help those that need the most support doing difficult times in their lives. There comes a time in our lives where we want something to change. We have been trying things different ways for a while; nothing seems to be working. Let's give therapy a try. Let's try a new approach that can help you be the you envision for yourself.
I have always wanted to help people, and in my community I have seen people who look like me battle with various symptoms of depression, anxiety, and trauma. I dedicated myself to loving and continuously learning all things mental health, so that I can help those that need the most support doing difficult times in their lives. There comes a time in our lives where we want something to change. We have been trying things different ways for a while; nothing seems to be working. Let's give therapy a try. Let's try a new approach that can help you be the you envision for yourself.
(773) 985-4370 View (773) 985-4370
Photo of Neely Benn, Clinical Social Work/Therapist in Chicago, IL
Neely Benn
Clinical Social Work/Therapist, LCSW, CIMHP, TRE Cer
Verified Verified
Chicago, IL 60618  (Online Only)
I am an integrative mental health provider, Trauma/Tension Releasing Exercises (TRE) certified provider and trauma informed somatic therapist. I am committed to standing alongside you in your readiness to wake up from your isolation, loneliness, depression, anxiety and stuck-ness… a necessary plight to remembering who you and to living an authentic life of resiliency, intimacy and connection. Working with me means that we will verbally explore your story while engaging somatic techniques to downregulate your nervous system. Additionally you will be connected to some of the most skilled and compassionate body workers in Chicago.
I am an integrative mental health provider, Trauma/Tension Releasing Exercises (TRE) certified provider and trauma informed somatic therapist. I am committed to standing alongside you in your readiness to wake up from your isolation, loneliness, depression, anxiety and stuck-ness… a necessary plight to remembering who you and to living an authentic life of resiliency, intimacy and connection. Working with me means that we will verbally explore your story while engaging somatic techniques to downregulate your nervous system. Additionally you will be connected to some of the most skilled and compassionate body workers in Chicago.
(847) 686-3121 View (847) 686-3121
Mark Virshbo
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60602
I'm fully empathic with the emotional suffering that comes with being human. I always approach whatever my client comes in with from the perspective that they are right to be having the emotional experience they're having; i.e., there are reasons for it. No judgment. No blame. As I engage in a therapeutic alliance with them, we explore together for understandings and meanings to learn those reasons, which no one can do alone. Through the alliance with me as a trusted professional, my client gains early symptom relief and is fostered in higher functioning through feeling better.
I'm fully empathic with the emotional suffering that comes with being human. I always approach whatever my client comes in with from the perspective that they are right to be having the emotional experience they're having; i.e., there are reasons for it. No judgment. No blame. As I engage in a therapeutic alliance with them, we explore together for understandings and meanings to learn those reasons, which no one can do alone. Through the alliance with me as a trusted professional, my client gains early symptom relief and is fostered in higher functioning through feeling better.
(773) 231-5364 View (773) 231-5364
Photo of Sean Elliott, Clinical Social Work/Therapist in Chicago, IL
Sean Elliott
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60639
Hello! I am a Licensed Clinical Social Worker with over 7 years of experience in the field. I specialize in the areas of anxiety, depression, coping skills, stress, and men's issues, and approach the therapeutic process with compassion and empathy, treating everyone with respect and dignity. During sessions, I use a mix of motivational interviewing, compassion and cognitive behavioral therapy (CBT), among other appropriate techniques. I have learned that no two people are the same and that everyone must be treated individually and holistically. Above all else, I value creating a safe, nonjudgmental and welcoming environment.
Hello! I am a Licensed Clinical Social Worker with over 7 years of experience in the field. I specialize in the areas of anxiety, depression, coping skills, stress, and men's issues, and approach the therapeutic process with compassion and empathy, treating everyone with respect and dignity. During sessions, I use a mix of motivational interviewing, compassion and cognitive behavioral therapy (CBT), among other appropriate techniques. I have learned that no two people are the same and that everyone must be treated individually and holistically. Above all else, I value creating a safe, nonjudgmental and welcoming environment.
(773) 839-3081 View (773) 839-3081
Photo of Anne Harlan Strohm, Psychologist in Chicago, IL
Anne Harlan Strohm
Psychologist, PhD
Verified Verified
Chicago, IL 60601
Waitlist for new clients
A positive, trusting relationship is the foundation of effective therapy. My goal is to help you discover your strengths, cope with stress, improve relationships, heal past trauma, and attain a happier, more fulfilled life. As a licensed clinical psychologist with over 20 years of experience, I am dedicated to offering compassionate, solution-focused therapy, and helping you make positive, lasting life changes. I have helped individuals and families to resolve a range of problems including depression, anxiety, relationship problems, parenting and other family issues, grief and loss, substance abuse, and the effects of sexual abuse and other traumas.
A positive, trusting relationship is the foundation of effective therapy. My goal is to help you discover your strengths, cope with stress, improve relationships, heal past trauma, and attain a happier, more fulfilled life. As a licensed clinical psychologist with over 20 years of experience, I am dedicated to offering compassionate, solution-focused therapy, and helping you make positive, lasting life changes. I have helped individuals and families to resolve a range of problems including depression, anxiety, relationship problems, parenting and other family issues, grief and loss, substance abuse, and the effects of sexual abuse and other traumas.
(708) 406-7958 View (708) 406-7958
Photo of Alex Tisman, Clinical Social Work/Therapist in Chicago, IL
Alex Tisman
Clinical Social Work/Therapist, LCSW, MST
Verified Verified
2 Endorsed
Chicago, IL 60640
Not accepting new clients
I have been honored to share and co-create space with folx of vastly different experiences and intersections of identity. I work with LGB, trans*, and gender-expansive folx; poly and kinky folx; HIV-impacted folx; young people, disabled folx; and individuals with histories of chronic homelessness, and/or issues related to substance use. I also have experience working with individuals impacted by anxiety, trauma, discomfort, depression, chronic and persistent mental illness, and a range of neurodiversity. The space we share is built of mutual regard and destruction of the "therapist is expert" paradigm.
I have been honored to share and co-create space with folx of vastly different experiences and intersections of identity. I work with LGB, trans*, and gender-expansive folx; poly and kinky folx; HIV-impacted folx; young people, disabled folx; and individuals with histories of chronic homelessness, and/or issues related to substance use. I also have experience working with individuals impacted by anxiety, trauma, discomfort, depression, chronic and persistent mental illness, and a range of neurodiversity. The space we share is built of mutual regard and destruction of the "therapist is expert" paradigm.
(917) 456-9322 View (917) 456-9322
Photo of Claudia Loza, LPC Intern in Chicago, IL
Claudia Loza
LPC Intern
Verified Verified
1 Endorsed
Chicago, IL 60615
My work is informed by my own identities as a queer Latina, who is also bilingual (English/Spanish). I value exploring the intersection of identities and helping you build community. My goal is to encourage collaboration, so together, we can consider a holistic perspective of who you are and the experiences that have brought you here. This includes considering the impact various systems and spaces have on the identities you hold. You are the expert of your story and life, and this space is for you to be heard, seen, and supported. My approach includes working from a strengths-based and trauma-informed lens.
My work is informed by my own identities as a queer Latina, who is also bilingual (English/Spanish). I value exploring the intersection of identities and helping you build community. My goal is to encourage collaboration, so together, we can consider a holistic perspective of who you are and the experiences that have brought you here. This includes considering the impact various systems and spaces have on the identities you hold. You are the expert of your story and life, and this space is for you to be heard, seen, and supported. My approach includes working from a strengths-based and trauma-informed lens.
(872) 278-0849 View (872) 278-0849
Photo of Eric Wren, Marriage & Family Therapist in Chicago, IL
Eric Wren
Marriage & Family Therapist, LMFT, MS
Verified Verified
Chicago, IL 60661  (Online Only)
My clinical interests include working with individuals experiencing relationship issues, depression & anxiety, body image concerns, and life transitions. As a clinician, I approach my work with warmth, empathy, humor and logic & greatly value the therapeutic relationship. I am LGBTQIA+ affirming and committed to practicing with cultural humility. I consider it a privilege to work with people with varying backgrounds and identities.
My clinical interests include working with individuals experiencing relationship issues, depression & anxiety, body image concerns, and life transitions. As a clinician, I approach my work with warmth, empathy, humor and logic & greatly value the therapeutic relationship. I am LGBTQIA+ affirming and committed to practicing with cultural humility. I consider it a privilege to work with people with varying backgrounds and identities.
(773) 790-4868 View (773) 790-4868
Photo of Eleanor Wolfe, Clinical Social Work/Therapist in Chicago, IL
Eleanor Wolfe
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60601
Meet Eleanor Wolfe, a compassionate therapist dedicated to empowering individuals on their journey to mental well-being. With a profound focus on interactive, action-oriented therapy, Eleanor integrates methodologies such as CBT, DBT, Mindfulness, and Psychodynamic theory to provide a personalized approach tailored to your unique needs.
Meet Eleanor Wolfe, a compassionate therapist dedicated to empowering individuals on their journey to mental well-being. With a profound focus on interactive, action-oriented therapy, Eleanor integrates methodologies such as CBT, DBT, Mindfulness, and Psychodynamic theory to provide a personalized approach tailored to your unique needs.
(872) 814-6712 View (872) 814-6712
Photo of Empowered Therapy, Inc., Clinical Social Work/Therapist in Chicago, IL
Empowered Therapy, Inc.
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Chicago, IL 60601
Do you constantly feel on edge, overwhelmed or anticipate future events with worry and dread? Do racing, ruminating thoughts impact your ability to concentrate on tasks, manage stress or engage socially? Living with anxiety can be a distressing, frustrating and sometimes frightening experience. You may be preoccupied by "what if" questions about the future that you can't control, causing your thoughts to spiral and fuel more distressing emotions and physical symptoms. The ongoing, looping cycle of anxiety can impact all aspects of your life, including work performance and your relationships.
Do you constantly feel on edge, overwhelmed or anticipate future events with worry and dread? Do racing, ruminating thoughts impact your ability to concentrate on tasks, manage stress or engage socially? Living with anxiety can be a distressing, frustrating and sometimes frightening experience. You may be preoccupied by "what if" questions about the future that you can't control, causing your thoughts to spiral and fuel more distressing emotions and physical symptoms. The ongoing, looping cycle of anxiety can impact all aspects of your life, including work performance and your relationships.
(847) 505-0889 View (847) 505-0889
Photo of Nicole Chirillo, Clinical Social Work/Therapist in Chicago, IL
Nicole Chirillo
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60661  (Online Only)
Nicole's therapeutic approach is rooted in an eclectic framework, which includes elements of attachment-based therapy, somatic experiencing therapy, ACT and EMDR. She tailors her approach to each client's unique needs, prioritizing the therapeutic alliance with an emphasis on a non-pathologizing perspective. Nicole prioritizes helping individuals navigate multi-systemic oppression while embracing their intersecting identities. She remains client-centered, but also embraces the opportunity to incorporate humor and insights when beneficial, fostering authenticity and connection.
Nicole's therapeutic approach is rooted in an eclectic framework, which includes elements of attachment-based therapy, somatic experiencing therapy, ACT and EMDR. She tailors her approach to each client's unique needs, prioritizing the therapeutic alliance with an emphasis on a non-pathologizing perspective. Nicole prioritizes helping individuals navigate multi-systemic oppression while embracing their intersecting identities. She remains client-centered, but also embraces the opportunity to incorporate humor and insights when beneficial, fostering authenticity and connection.
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Photo of Evolve Counseling & Consults, Licensed Clinical Professional Counselor in Chicago, IL
Evolve Counseling & Consults
Licensed Clinical Professional Counselor, PhD
Verified Verified
1 Endorsed
Chicago, IL 60615
Evolve Counseling is a Chicago-based group practice of professional counselors providing psychotherapy treatment in-person and (virtual) online. We stand ready to assist clients that present with discomfort due to life’s challenges including relationship problems, loneliness, relocation, job stress, grief, discrimination, etc. We also treat clinical disorders that have symptoms of anxiety, depression, bipolar, trauma, postpartum, anger, personality disorders, and ADHD to name a few.
Evolve Counseling is a Chicago-based group practice of professional counselors providing psychotherapy treatment in-person and (virtual) online. We stand ready to assist clients that present with discomfort due to life’s challenges including relationship problems, loneliness, relocation, job stress, grief, discrimination, etc. We also treat clinical disorders that have symptoms of anxiety, depression, bipolar, trauma, postpartum, anger, personality disorders, and ADHD to name a few.
(872) 276-8688 View (872) 276-8688
Photo of Devorah Sarah, Marriage & Family Therapist in Chicago, IL
Devorah Sarah
Marriage & Family Therapist, LMFT
Verified Verified
Chicago, IL 60618
I have dedicated my practice to supporting children and families impacted by conflict, developmental, neurological, and relational issues. I have a great love and unique gifts working with young children - toddlers through 8-year-olds. Throughout therapy, I provide a safe, compassionate, non-judgmental space where clients can explore issues, work through trauma, challenging situations, and relationships. My approach is joyful, nurturing, creative, caring, and playful.
I have dedicated my practice to supporting children and families impacted by conflict, developmental, neurological, and relational issues. I have a great love and unique gifts working with young children - toddlers through 8-year-olds. Throughout therapy, I provide a safe, compassionate, non-judgmental space where clients can explore issues, work through trauma, challenging situations, and relationships. My approach is joyful, nurturing, creative, caring, and playful.
(872) 266-9530 View (872) 266-9530
Photo of Carolyn Milliman, Pre-Licensed Professional in Chicago, IL
Carolyn Milliman
Pre-Licensed Professional
Verified Verified
Chicago, IL 60602
Are you facing anxiety, depression, navigating significant life changes, or grappling with LGBTQ-related challenges? If so, I'm here to help. I'm an empathetic therapist with a year of experience, working under the supervision of a licensed clinician. My ideal client is someone looking to address these issues and seeking a safe, supportive space for personal growth. My approach to therapy is integrative, drawing from person-centered, psychodynamic, CBT, DBT, and feminist theories. I tailor my methods to your unique needs, ensuring that each session is a personalized journey towards healing and self-discovery.
Are you facing anxiety, depression, navigating significant life changes, or grappling with LGBTQ-related challenges? If so, I'm here to help. I'm an empathetic therapist with a year of experience, working under the supervision of a licensed clinician. My ideal client is someone looking to address these issues and seeking a safe, supportive space for personal growth. My approach to therapy is integrative, drawing from person-centered, psychodynamic, CBT, DBT, and feminist theories. I tailor my methods to your unique needs, ensuring that each session is a personalized journey towards healing and self-discovery.
(312) 820-8669 View (312) 820-8669
Photo of Cindy L McKinzie, Psychologist in Chicago, IL
Cindy L McKinzie
Psychologist, PsyD
Verified Verified
Chicago, IL 60613  (Online Only)
Not accepting new clients
I have worked with hundreds of people through the healing and change process, addressing issues such as depression, anxiety, grief & loss, and trauma. I have a particular interest in helping people flourish through transitions and changes such as relationship re-evaluation, break-up/separation/divorce, quarterlife and midlife adjustments, aging, career realignment, starting/graduating from college or graduate school, pandemic impact, and coping with chronic illnesses. I completed basic EMDR training and welcome using this modality as part of the therapy process.
I have worked with hundreds of people through the healing and change process, addressing issues such as depression, anxiety, grief & loss, and trauma. I have a particular interest in helping people flourish through transitions and changes such as relationship re-evaluation, break-up/separation/divorce, quarterlife and midlife adjustments, aging, career realignment, starting/graduating from college or graduate school, pandemic impact, and coping with chronic illnesses. I completed basic EMDR training and welcome using this modality as part of the therapy process.
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Photo of Amy Graham, Licensed Professional Counselor in Chicago, IL
Amy Graham
Licensed Professional Counselor, LPC, ATR, EMDR
Verified Verified
Chicago, IL 60601  (Online Only)
Hello and welcome! I am a Licensed Professional Counselor and Expressive Arts Therapist in Chicago, IL. My holistic framework and creative process supports the whole person improving physical, emotional, social, intellectual and spiritual well being. Combining Psychotherapy, Expressive Arts therapies and EMDR, I provide a safe, supportive and non-judgmental space to gently explore the underlying causes of symptoms, expand self-awareness, learn valuable coping skills, embrace self-compassion, connect the mind and body, and rewrite your past narrative. All of you is welcome here. Share your voice, speak your truth, take up space.
Hello and welcome! I am a Licensed Professional Counselor and Expressive Arts Therapist in Chicago, IL. My holistic framework and creative process supports the whole person improving physical, emotional, social, intellectual and spiritual well being. Combining Psychotherapy, Expressive Arts therapies and EMDR, I provide a safe, supportive and non-judgmental space to gently explore the underlying causes of symptoms, expand self-awareness, learn valuable coping skills, embrace self-compassion, connect the mind and body, and rewrite your past narrative. All of you is welcome here. Share your voice, speak your truth, take up space.
(312) 675-4685 View (312) 675-4685
Photo of Jasmine Goins, Clinical Social Work/Therapist in Chicago, IL
Jasmine Goins
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Chicago, IL 60605
My clients experience me as empathetic, motivating, and professional when combined create a safe space and therapeutic environment. It is an absolute honor that people trust me, and I try my best to serve them adequately in a non-judgmental space. There’s a proverb that says “you may be lost, but you are not defeated.” Many people seek therapy for a variety of reasons and the mere fact of their initiative shows they may be lost but they won’t give up. I have a desire to help others discover the parts of themselves that were hidden, isolated, or maybe even afraid.
My clients experience me as empathetic, motivating, and professional when combined create a safe space and therapeutic environment. It is an absolute honor that people trust me, and I try my best to serve them adequately in a non-judgmental space. There’s a proverb that says “you may be lost, but you are not defeated.” Many people seek therapy for a variety of reasons and the mere fact of their initiative shows they may be lost but they won’t give up. I have a desire to help others discover the parts of themselves that were hidden, isolated, or maybe even afraid.
(630) 538-8383 View (630) 538-8383
Photo of Autumn Cabell in Chicago, IL
Autumn Cabell
PhD, LCPC, NCC, CCC, CCTP
Verified Verified
Chicago, IL 60607  (Online Only)
Not accepting new clients
Are you struggling to heal from a past trauma? Is depression is making it hard to stay motivated and feel confident? Is your anxiety making it difficult to navigate school or work? I offer virtual mental health counseling and career coaching because I am passionate about helping teens and adults navigate trauma, grief, depression, anxiety, life transitions, and career development.
Are you struggling to heal from a past trauma? Is depression is making it hard to stay motivated and feel confident? Is your anxiety making it difficult to navigate school or work? I offer virtual mental health counseling and career coaching because I am passionate about helping teens and adults navigate trauma, grief, depression, anxiety, life transitions, and career development.
(312) 376-3705 View (312) 376-3705
Photo of Chicago Personal Growth Institute in Chicago, IL
Chicago Personal Growth Institute
LCSW, LCPC, ATR
Not Verified Not Verified
Chicago, IL 60606
We are dedicated to helping people improve emotional, physical and spiritual well-being by focusing on personal growth. Our team of highly qualified therapists has experience in a wide variety of issues including relationship issues, depression and anxiety. However, we don't dwell on what isn't working; we help you build upon what IS working. Our approach is empowering, empathetic and non-judgmental. We help you identify and release unhealthy behavior patterns, which may interfere with your ability to experience a deeper sense of peace and serenity. We look forward to working with you and in accompanying you upon your journey.
We are dedicated to helping people improve emotional, physical and spiritual well-being by focusing on personal growth. Our team of highly qualified therapists has experience in a wide variety of issues including relationship issues, depression and anxiety. However, we don't dwell on what isn't working; we help you build upon what IS working. Our approach is empowering, empathetic and non-judgmental. We help you identify and release unhealthy behavior patterns, which may interfere with your ability to experience a deeper sense of peace and serenity. We look forward to working with you and in accompanying you upon your journey.
(312) 620-1924 View (312) 620-1924

How does your Therapist compare?

Number of Therapists in Chicago, IL

3,000+

Average cost per session

$150

Therapists in Chicago, IL who prioritize treating:

93% Anxiety
89% Depression
79% Relationship Issues
77% Self Esteem
71% Trauma and PTSD
67% Coping Skills
67% Stress

Average years in practice

10 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
59% Aetna
49% UnitedHealthcare UHC | UBH

How Therapists in Chicago, IL see their clients

63% In Person and Online
37% Online Only

Gender breakdown

79% Female
18% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Chicago?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.