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Cara Lindell
Cara Lindell
Licensed Professional Counselor, LPC, MHSP
Photo of Cara Lindell, LPC, MHSP, Licensed Professional Counselor in Nashville

Cara Lindell

Licensed Professional Counselor, LPC, MHSP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
121 Davidson Road, Nashville, TN 37205
Grief and heartbreak are part of life, but right now, you might be feeling like it's all too much to bear. You don't have to figure it all out on your own. I can help. Perhaps you or someone close to you is coping with a terminal illness or you're struggling after a loved one's death. Maybe you are experiencing another heartbreak, perhaps caused by a relationship or a trauma. Or, maybe you are struggling to find ways to love and accept yourself in a world that makes you feel less than.
Fortunately, transformation and healing are part of life too. People can recover and actually grow stronger through heartache. To get there, you need to be witnessed with empathy and compassion. As your counselor, I have the training and experience to create a safe space for you to heal and grow.
My practice is devoted to supporting individuals and couples at all stages of life who are ready to move out of suffering and struggle, and into peace and fulfillment. Let me know how I can help you through this season of difficulty.
Take the first step to help. Call or Cara Lindell now - (615) 538-0955 x702

My Practice at a Glance

Available both in-person and online

The Counseling Center at Belle Meade UMC

121 Davidson Road

Nashville, TN 37205

(615) 538-0955 x702
Due to COVID-19, I will be providing both in person and teletherapy options for clients.
I specialize in Grief, Self Esteem and Codependency 
$150 Per Session, I accept insurance 
I see individuals, couples and groups  

My Practice at a Glance

Available both in-person and online

The Counseling Center at Belle Meade UMC

121 Davidson Road

Nashville, TN 37205

(615) 538-0955 x702
Due to COVID-19, I will be providing both in person and teletherapy options for clients.
I specialize in Grief, Self Esteem and Codependency 
$150 Per Session, I accept insurance 
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa

Insurance

  • Out of Network
"
While I do not take insurance, I can provide a superbill for out-of-network reimbursement and a sliding scale that is income based.
or call with questions - (615) 538-0955 x702
Cara Lindell
Licensed Professional Counselor, LPC, MHSP
"
While I do not take insurance, I can provide a superbill for out-of-network reimbursement and a sliding scale that is income based.
or call with questions - (615) 538-0955 x702
Cara Lindell
Licensed Professional Counselor, LPC, MHSP

Qualifications

  • Verified by Psychology Today Licensed by State of Tennessee / 4501 Cara Lindell
  • In Practice for 8 Years
  • Certificate from Grief Recovery Method® 2015
  • Certificate from American Counseling Association 6454688 / 2016
  • Attended Richmont Graduate University, MA Mental Health Counseling, Graduated 2017
Feel free to ask about qualifications and training experience. or (615) 538-0955 x702
Cara Lindell
Licensed Professional Counselor, LPC, MHSP
Feel free to ask about qualifications and training experience. or (615) 538-0955 x702
Cara Lindell
Licensed Professional Counselor, LPC, MHSP

Specialties and Expertise

Top Specialties

  • Grief
  • Self Esteem
  • Codependency

Expertise

  • ADHD
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Relationship Issues
  • Spirituality
  • Stress
  • Terminal Illness
Do these issues align with your needs? or (615) 538-0955 x702
Cara Lindell
Licensed Professional Counselor, LPC, MHSP
Do these issues align with your needs? or (615) 538-0955 x702
Cara Lindell
Licensed Professional Counselor, LPC, MHSP

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Cancer

Religion

Christian

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Cancer

Religion

Christian

Treatment Approach

Types of Therapy

  • Attachment-based
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Eclectic
  • Emotionally Focused
  • Existential
  • Family / Marital
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Psychodynamic
  • Rational Emotive Behavior (REBT)
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Somatic
Ask about what different forms of therapy will be like. or (615) 538-0955 x702
Cara Lindell
Licensed Professional Counselor, LPC, MHSP
Ask about what different forms of therapy will be like. or (615) 538-0955 x702
Cara Lindell
Licensed Professional Counselor, LPC, MHSP

Location

Primary Location

The Counseling Center at Belle Meade UMC

121 Davidson Road

Nashville, TN 37205

(615) 538-0955 x702
"
Due to COVID-19, I will be providing both in person and teletherapy options for clients.
Take the first step to help. Call now - (615) 538-0955 x702
Cara Lindell
Licensed Professional Counselor, LPC, MHSP
"
Due to COVID-19, I will be providing both in person and teletherapy options for clients.
Take the first step to help. Call now - (615) 538-0955 x702
Cara Lindell
Licensed Professional Counselor, LPC, MHSP
Last Modified: 2 May 2023