Cara Lindell
Licensed Professional Counselor, LPC, MHSP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
121 Davidson Road, Nashville, TN 37205
Let's Connect (615) 538-0955 x702
Grief and heartbreak are part of life, but right now, you might be feeling like it's all too much to bear. You don't have to figure it all out on your own. I can help. Perhaps you or someone close to you is coping with a terminal illness or you're struggling after a loved one's death. Maybe you are experiencing another heartbreak, perhaps caused by a relationship or a trauma. Or, maybe you are struggling to find ways to love and accept yourself in a world that makes you feel less than.
Fortunately, transformation and healing are part of life too. People can recover and actually grow stronger through heartache. To get there, you need to be witnessed with empathy and compassion. As your counselor, I have the training and experience to create a safe space for you to heal and grow.
My practice is devoted to supporting individuals and couples at all stages of life who are ready to move out of suffering and struggle, and into peace and fulfillment. Let me know how I can help you through this season of difficulty.
Take the first step to help. Call or Email Cara Lindell now - (615) 538-0955 x702
Let's Connect (615) 538-0955 x702
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Venmo, Visa
Insurance
- Out of Network
Email me or call with questions - (615) 538-0955 x702
Cara Lindell
Licensed Professional Counselor, LPC, MHSP
Qualifications
- Verified by Psychology Today Licensed by State of Tennessee / 4501 Cara Lindell
- In Practice for 8 Years
- Certificate from Grief Recovery Method® 2015
- Certificate from American Counseling Association 6454688 / 2016
- Attended Richmont Graduate University, MA Mental Health Counseling, Graduated 2017
Specialties and Expertise
Top Specialties
- Grief
- Self Esteem
- Codependency
Expertise
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Relationship Issues
- Spirituality
- Stress
- Terminal Illness
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Cancer
Religion
Christian
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Cancer
Religion
Christian
Treatment Approach
Types of Therapy
- Attachment-based
- Christian Counseling
- Cognitive Behavioral (CBT)
- Compassion Focused
- Eclectic
- Emotionally Focused
- Existential
- Family / Marital
- Family Systems
- Mindfulness-Based (MBCT)
- Psychodynamic
- Rational Emotive Behavior (REBT)
- Schema Therapy
- Solution Focused Brief (SFBT)
- Somatic
Location
Primary Location
The Counseling Center at Belle Meade UMC
121 Davidson Road
Nashville, TN 37205
(615) 538-0955 x702Email me
Nearby Areas
Counties
Neighborhoods
Take the first step to help. Call now - (615) 538-0955 x702
Cara Lindell
Licensed Professional Counselor, LPC, MHSP
Last Modified: 2 May 2023