Therapists in Fort Myers, FL

Photo of Colleen C Hentz, Clinical Social Work/Therapist in Fort Myers, FL
Colleen C Hentz
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Myers, FL 33907
Are you feeling overwhelmed with life, and unsure what path you want to be on? Well, you have come to the right place. Life can get so far from your hopes, dreams and aspirations. Frequently, when we take stock of our life, we are nowhere near where we set out to be. I am here to provide a safe, judgement free space for you to express your frustrations, fears, feelings, hopes, dreams, and goals. I truly believe that we never stop growing and learning, and I hope to be one of the teachers along your journey. I most enjoy working with persons who suffer anxiety and adults and children in the autism spectrum.
Are you feeling overwhelmed with life, and unsure what path you want to be on? Well, you have come to the right place. Life can get so far from your hopes, dreams and aspirations. Frequently, when we take stock of our life, we are nowhere near where we set out to be. I am here to provide a safe, judgement free space for you to express your frustrations, fears, feelings, hopes, dreams, and goals. I truly believe that we never stop growing and learning, and I hope to be one of the teachers along your journey. I most enjoy working with persons who suffer anxiety and adults and children in the autism spectrum.
(239) 788-0381 View (239) 788-0381
Photo of Wendy Wolf Petzel, Marriage & Family Therapist in Fort Myers, FL
Wendy Wolf Petzel
Marriage & Family Therapist, PhD, MA, LMFT
Verified Verified
Fort Myers, FL 33907
Begin the journey...be courageous. Struggling with depression, anxiety, fear, loss, trauma, seeking direction & purpose? This is a safe place to heal & grow. Marriage in trouble and help needed understanding differences, communicating effectively, resolving conflict, learning to laugh and "play" and experience greater intimacy, be empowered to make it great again. Navigating the unchartered waters of parenting and need guidance in the developmental stages, "acting out" teenager, setting boundaries, having realistic expectations and learning to stay connected with your children, or teens come receive guidance, and direction. Family sculpting, psychodrama, relaxation techniques, creativity, and arts used to facilitate healing.
Begin the journey...be courageous. Struggling with depression, anxiety, fear, loss, trauma, seeking direction & purpose? This is a safe place to heal & grow. Marriage in trouble and help needed understanding differences, communicating effectively, resolving conflict, learning to laugh and "play" and experience greater intimacy, be empowered to make it great again. Navigating the unchartered waters of parenting and need guidance in the developmental stages, "acting out" teenager, setting boundaries, having realistic expectations and learning to stay connected with your children, or teens come receive guidance, and direction. Family sculpting, psychodrama, relaxation techniques, creativity, and arts used to facilitate healing.
(239) 214-7924 View (239) 214-7924
Photo of Yaro Garcia Therapy Treatment Team, LLC., Counselor in Fort Myers, FL
Yaro Garcia Therapy Treatment Team, LLC.
Counselor, PhD, LMHC
Verified Verified
Fort Myers, FL 33907
Hello, I'm Dr. Yaro Garcia, please call me Yaro. I am a licensed mental health counselor with extensive training in clinical psychology, cognition, and trauma. I have 14 years of clinical practice. In addition to my work with clients, I also share my expertise as a professor and recognized speaker on topics related to mental health and wellness including complex trauma and treatment techniques.
Hello, I'm Dr. Yaro Garcia, please call me Yaro. I am a licensed mental health counselor with extensive training in clinical psychology, cognition, and trauma. I have 14 years of clinical practice. In addition to my work with clients, I also share my expertise as a professor and recognized speaker on topics related to mental health and wellness including complex trauma and treatment techniques.
(239) 537-9646 View (239) 537-9646
Photo of Rashawn Brewster, Marriage & Family Therapist in Fort Myers, FL
Rashawn Brewster
Marriage & Family Therapist, LMFT
Verified Verified
Fort Myers, FL 33913  (Online Only)
Hello! My goal as a therapist is to provide a warm, thought-provoking & tool-based approach to the counseling process. You are the expert on you & my role is to help you remove and/or reduce any barriers preventing you from living your most fulfilling life. I remember being in your shoes at one point, clicking through online profiles trying to find the right fit to begin working on myself. I was somewhat hesitant & wasn't really sure therapy was even for me. But what I learned through my personal journey was that everyone & I mean everyone can use a bit of support & additional insight at critical moments of life. I'm here to help!
Hello! My goal as a therapist is to provide a warm, thought-provoking & tool-based approach to the counseling process. You are the expert on you & my role is to help you remove and/or reduce any barriers preventing you from living your most fulfilling life. I remember being in your shoes at one point, clicking through online profiles trying to find the right fit to begin working on myself. I was somewhat hesitant & wasn't really sure therapy was even for me. But what I learned through my personal journey was that everyone & I mean everyone can use a bit of support & additional insight at critical moments of life. I'm here to help!
(239) 345-9399 View (239) 345-9399
Photo of Nelson L Hadler, Clinical Social Work/Therapist in Fort Myers, FL
Nelson L Hadler
Clinical Social Work/Therapist, LCSW, LCADC, CCS
Verified Verified
3 Endorsed
Fort Myers, FL 33919
Thirty years experience in the mental health and substance abuse field. My clients report that I create a trusting, relaxed and nurturing environment in their sessions. Live and telehealth visits in FL, tele in NJ and Colorado Specializing in co-occurring disorders and general mental health issues, providing individual and family treatment for adults and adolescents who are experiencing emotional, family and or substance use problems and other life difficulties. I especially enjoy working with difficult adolescents and their families. I also am a qualified supervisor in FL and NJ.
Thirty years experience in the mental health and substance abuse field. My clients report that I create a trusting, relaxed and nurturing environment in their sessions. Live and telehealth visits in FL, tele in NJ and Colorado Specializing in co-occurring disorders and general mental health issues, providing individual and family treatment for adults and adolescents who are experiencing emotional, family and or substance use problems and other life difficulties. I especially enjoy working with difficult adolescents and their families. I also am a qualified supervisor in FL and NJ.
(239) 243-9229 View (239) 243-9229
Photo of Patti Sullivan, Clinical Social Work/Therapist in Fort Myers, FL
Patti Sullivan
Clinical Social Work/Therapist
Verified Verified
Fort Myers, FL 33966
I am here to provide tools for each individual's unique needs to help overcome anxiety, depression, and other mental health concerns. It is imperative to validate each person's feelings and empower them to be able to move forward in their journey.
I am here to provide tools for each individual's unique needs to help overcome anxiety, depression, and other mental health concerns. It is imperative to validate each person's feelings and empower them to be able to move forward in their journey.
(239) 420-9136 View (239) 420-9136
Photo of Erin Mankin, Mental Health Counselor in Fort Myers, FL
Erin Mankin
Mental Health Counselor, LMHC
Verified Verified
Fort Myers, FL 33908  (Online Only)
I am passionate about helping Millennials and Gen Z overcome hopelessness, exhaustion and self-doubt. My clients feel like they’re forcing a smile but deep down they feel depressed and defeated. It’s confusing and scary! There’s a reason for your sadness, and I want to discover where it’s coming from with you. I’ll help you shed a light on your depression so you don’t have to feel like a fraud or a crazy person. I get it, we can figure this out together. Here’s a bit more about what it’s like working with me in therapy:
I am passionate about helping Millennials and Gen Z overcome hopelessness, exhaustion and self-doubt. My clients feel like they’re forcing a smile but deep down they feel depressed and defeated. It’s confusing and scary! There’s a reason for your sadness, and I want to discover where it’s coming from with you. I’ll help you shed a light on your depression so you don’t have to feel like a fraud or a crazy person. I get it, we can figure this out together. Here’s a bit more about what it’s like working with me in therapy:
(239) 268-6608 View (239) 268-6608
Photo of Ismary Lopez, Counselor in Fort Myers, FL
Ismary Lopez
Counselor, MA, LMHC
Verified Verified
Fort Myers, FL 33901  (Online Only)
Hi. I’m Ismary a bi-lingual licensed therapist who specializes in emotional and behavioral challenges. I recognize that suffering from depression, anxiety, and bipolar disorder can feel very lonely and troubling. At times, many may feel they have nowhere to turn. I provide a safe and healing environment that promotes and supports the inner strengths and skills you already possess. I have worked in a variety of settings with clients that experienced impactful life changing events causing them unwelcomed distress.
Hi. I’m Ismary a bi-lingual licensed therapist who specializes in emotional and behavioral challenges. I recognize that suffering from depression, anxiety, and bipolar disorder can feel very lonely and troubling. At times, many may feel they have nowhere to turn. I provide a safe and healing environment that promotes and supports the inner strengths and skills you already possess. I have worked in a variety of settings with clients that experienced impactful life changing events causing them unwelcomed distress.
(239) 230-4289 View (239) 230-4289
Photo of Heather Gorny, Clinical Social Work/Therapist in Fort Myers, FL
Heather Gorny
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Myers, FL 33907
Ongoing stress, overwhelming feelings and anxious thoughts can leave us mentally, physically and emotionally exhausted. When these feelings go unresolved they take control of our lives and prohibit us from living to the fullest. Life can leave us with wounds from trauma, relationship patterns and unhealthy cycles we naturally fall back into. These patterns often lead to us feeling "stuck" and unsure of how to move forward.
Ongoing stress, overwhelming feelings and anxious thoughts can leave us mentally, physically and emotionally exhausted. When these feelings go unresolved they take control of our lives and prohibit us from living to the fullest. Life can leave us with wounds from trauma, relationship patterns and unhealthy cycles we naturally fall back into. These patterns often lead to us feeling "stuck" and unsure of how to move forward.
(239) 946-6651 View (239) 946-6651
Photo of Sivia Castro, Pre-Licensed Professional in Fort Myers, FL
Sivia Castro
Pre-Licensed Professional, MA
Verified Verified
Fort Myers, FL 33907
My name is Sivia Castro and I am a Registered Mental Health Counseling Intern. I provide services in English & Spanish. I accept ages 16 and over. My primary objective as a counselor is to establish a supportive and non-judgmental space where my clients can feel safe to be themselves. I aim to create a space where my clients feel like they can openly share and explore their concerns. My approach to counseling is rooted in the belief that each person is uniquely different. So I strive to provide a personalized approach based on my client’s needs.
My name is Sivia Castro and I am a Registered Mental Health Counseling Intern. I provide services in English & Spanish. I accept ages 16 and over. My primary objective as a counselor is to establish a supportive and non-judgmental space where my clients can feel safe to be themselves. I aim to create a space where my clients feel like they can openly share and explore their concerns. My approach to counseling is rooted in the belief that each person is uniquely different. So I strive to provide a personalized approach based on my client’s needs.
(239) 829-9628 x126 View (239) 829-9628 x126
Photo of Laura Streyffeler, Counselor in Fort Myers, FL
Laura Streyffeler
Counselor, PhD, LMHC, BCETS, CCDVC, CCFC
Verified Verified
Fort Myers, FL 33901
Therapy is not just for "crazy" people. On the contrary, therapy is often for healthy people who want to live healthier lives. Therapy is for people who are dealing with a life situation, family or relationship issue that they wish to discuss and/or process with a professional who can help him or her sort out their thoughts, feelings and options in a safe and non-judgmental atmosphere. If you are struggling with a life transition a family and/or relationship problem, grief and loss related issue, addiction(self or family member), employment changes or losses,etc... I can help.
Therapy is not just for "crazy" people. On the contrary, therapy is often for healthy people who want to live healthier lives. Therapy is for people who are dealing with a life situation, family or relationship issue that they wish to discuss and/or process with a professional who can help him or her sort out their thoughts, feelings and options in a safe and non-judgmental atmosphere. If you are struggling with a life transition a family and/or relationship problem, grief and loss related issue, addiction(self or family member), employment changes or losses,etc... I can help.
(239) 244-3888 View (239) 244-3888
Photo of Katrina Volante, Registered Mental Health Counselor Intern in Fort Myers, FL
Katrina Volante
Registered Mental Health Counselor Intern
Verified Verified
Fort Myers, FL 33907
Hello, my name is Katrina and I look forward to learning about your healing journey. In my current practice, I work online and in-person with ages 17 and older on a range of mental health concerns, such as depression, bipolar, and anxiety management, struggles with self-harm and suicidal ideation, LGBTQIA+ empowerment, and life transitions. In addition to offering services based in cognitive behavioral therapy (CBT) and affirmative counseling, I invite clients to consider a constructivist approach, a form of therapy that encourages us all to use the power of our perspective to create meaning out of the challenges we have survived.
Hello, my name is Katrina and I look forward to learning about your healing journey. In my current practice, I work online and in-person with ages 17 and older on a range of mental health concerns, such as depression, bipolar, and anxiety management, struggles with self-harm and suicidal ideation, LGBTQIA+ empowerment, and life transitions. In addition to offering services based in cognitive behavioral therapy (CBT) and affirmative counseling, I invite clients to consider a constructivist approach, a form of therapy that encourages us all to use the power of our perspective to create meaning out of the challenges we have survived.
(239) 256-2701 x126 View (239) 256-2701 x126
Photo of Melissa Matherson, Marriage & Family Therapist in Fort Myers, FL
Melissa Matherson
Marriage & Family Therapist, LMFT, MCAP
Verified Verified
Fort Myers, FL 33908
Melissa Matherson is a licensed Marriage and Family Therapist and a master's level Certified Addiction Professional in Florida. She was originally licensed in California and has been working in the mental health and substance abuse fields since 2000. She has worked with a variety of age groups in a variety of settings; her specialty is working with adults with co-occurring disorders. She has a master's degree from Pepperdine University Graduate School of Education and Psychology. Her approach in her practice of psychotherapy is eclectic and tailored to meet the individual needs of the client.
Melissa Matherson is a licensed Marriage and Family Therapist and a master's level Certified Addiction Professional in Florida. She was originally licensed in California and has been working in the mental health and substance abuse fields since 2000. She has worked with a variety of age groups in a variety of settings; her specialty is working with adults with co-occurring disorders. She has a master's degree from Pepperdine University Graduate School of Education and Psychology. Her approach in her practice of psychotherapy is eclectic and tailored to meet the individual needs of the client.
(239) 946-9157 View (239) 946-9157
Photo of Angela Molina, Counselor in Fort Myers, FL
Angela Molina
Counselor, LMHC, MCAP, NCC
Verified Verified
Fort Myers, FL 33913  (Online Only)
I am a Licensed Mental Health Counselor (LMHC), Master’s Level Addiction Professional (MCAP), National Certified Counselor (NCC), and trained in Eye Movement Desensitization Reprocessing (EMDR) effective treatment for trauma. I have many years of experience providing therapy and support to clients with psychological, emotional, and interpersonal difficulties including clients with substance abuse problems and victims of domestic violence. I have a wide experience working with people who present concerns related to anxiety, depression, mood disorders, trauma, grief and loss, life transitions, relationships, and maladaptive behaviors.
I am a Licensed Mental Health Counselor (LMHC), Master’s Level Addiction Professional (MCAP), National Certified Counselor (NCC), and trained in Eye Movement Desensitization Reprocessing (EMDR) effective treatment for trauma. I have many years of experience providing therapy and support to clients with psychological, emotional, and interpersonal difficulties including clients with substance abuse problems and victims of domestic violence. I have a wide experience working with people who present concerns related to anxiety, depression, mood disorders, trauma, grief and loss, life transitions, relationships, and maladaptive behaviors.
(239) 294-8897 View (239) 294-8897
Photo of Myra Marcus, Clinical Social Work/Therapist in Fort Myers, FL
Myra Marcus
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Fort Myers, FL 33966
In this time of #MeToo some of you may feel that your voice is not heard and you do not know how to begin to tell your story. I will listen and try to help you discover your voice. Psychotherapy helps clients to recognize and reconcile the dissonance between their inner lives and the realities of their every day experiences. The developing bond between the therapist and the client allows and encourages them to explore their ideas in a safe, secure setting. Everyone has a story. I would welcome hearing yours.
In this time of #MeToo some of you may feel that your voice is not heard and you do not know how to begin to tell your story. I will listen and try to help you discover your voice. Psychotherapy helps clients to recognize and reconcile the dissonance between their inner lives and the realities of their every day experiences. The developing bond between the therapist and the client allows and encourages them to explore their ideas in a safe, secure setting. Everyone has a story. I would welcome hearing yours.
(914) 425-5135 View (914) 425-5135
Photo of Maggie Nash Therapy, Clinical Social Work/Therapist in Fort Myers, FL
Maggie Nash Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Myers, FL 33907
After “curing” most of Washington DC except Congress, I moved to Fort Myers, Florida. With 24 years of private practice experience I still love this work. I’m an author and provide tv interviews upon request. Humor is an essential part of my life and my practice. Humor is an integral part of grieving, healing, recovery and problem-solving. I, therefore incorporate it into my treatment. There are a myriad of issues for which you may be seeking help. Frequently they involve problematic relationships, or relationships with ourselves. To self most of us are unforgiving and punishing. This is common and treatable.
After “curing” most of Washington DC except Congress, I moved to Fort Myers, Florida. With 24 years of private practice experience I still love this work. I’m an author and provide tv interviews upon request. Humor is an essential part of my life and my practice. Humor is an integral part of grieving, healing, recovery and problem-solving. I, therefore incorporate it into my treatment. There are a myriad of issues for which you may be seeking help. Frequently they involve problematic relationships, or relationships with ourselves. To self most of us are unforgiving and punishing. This is common and treatable.
(202) 552-0730 View (202) 552-0730
Photo of Allison Cobian in Fort Myers, FL
Allison Cobian
MA, LMHC, CCTP1&2, CCATP
Verified Verified
Fort Myers, FL 33919  (Online Only)
Your life has started to spiral out of control since experiencing trauma. It’s been difficult to cope with uneasy thoughts & emotions. You’ve been overwhelmed trying to deal with these things on your own because you still haven’t fully processed what happened to you. You haven’t been able to openly communicate with your friends and loved ones. Functioning in your daily life has been challenging, to say the least. You wish you could just go back to your life as it was before the events of your trauma, but you don’t know how. You’ve only managed to find unhealthy coping habits. What you went through has turned your world upside down.
Your life has started to spiral out of control since experiencing trauma. It’s been difficult to cope with uneasy thoughts & emotions. You’ve been overwhelmed trying to deal with these things on your own because you still haven’t fully processed what happened to you. You haven’t been able to openly communicate with your friends and loved ones. Functioning in your daily life has been challenging, to say the least. You wish you could just go back to your life as it was before the events of your trauma, but you don’t know how. You’ve only managed to find unhealthy coping habits. What you went through has turned your world upside down.
(239) 309-1812 View (239) 309-1812
Photo of David G Hall, Pre-Licensed Professional in Fort Myers, FL
David G Hall
Pre-Licensed Professional, LMHC -I, MD
Not Verified Not Verified
Fort Myers, FL 33907
Dr. Hall is a registered intern in mental health counseling. He brings experience from medicine, and from a lifetime study of the human heart and soul. He helps you find what medications cannot provide - peace and meaning in troubled circumstances. He treats anxiety, depression, trauma, PTSD, grief, and relationship problems. He combines evidence-based counseling techniques with your own faith and spirituality. His gentle and compassionate approach eases the process of healing. He helps you to discover your own strengths, new meaning in difficult situations, and more peace in your life.
Dr. Hall is a registered intern in mental health counseling. He brings experience from medicine, and from a lifetime study of the human heart and soul. He helps you find what medications cannot provide - peace and meaning in troubled circumstances. He treats anxiety, depression, trauma, PTSD, grief, and relationship problems. He combines evidence-based counseling techniques with your own faith and spirituality. His gentle and compassionate approach eases the process of healing. He helps you to discover your own strengths, new meaning in difficult situations, and more peace in your life.
(941) 202-6233 View (941) 202-6233
Photo of Gwen Burdzy, Pre-Licensed Professional in Fort Myers, FL
Gwen Burdzy
Pre-Licensed Professional, MSW
Verified Verified
Fort Myers, FL 33913
Not accepting new clients
Navigating the seasons of our lives can be difficult. I have over 20 years of experience assisting individuals navigate through the various mental health journeys life brings.
Navigating the seasons of our lives can be difficult. I have over 20 years of experience assisting individuals navigate through the various mental health journeys life brings.
(239) 758-7675 View (239) 758-7675
Photo of Cheryl Affrunti, Psychologist in Fort Myers, FL
Cheryl Affrunti
Psychologist, PhD
Verified Verified
Fort Myers, FL 33905  (Online Only)
Greetings and welcome! I'm Lee. Are you struggling with worry or panic, sadness, stressful or rapidly changing life circumstances, or traumatic experiences from your past? Stress, overwhelming emotions, or overall frustration with one's current life's path can zap the life energy from even the most stout-hearted among us! I empower high-functioning individuals struggling with a wide range of challenges to take back their lives and live with meaning and fulfillment.
Greetings and welcome! I'm Lee. Are you struggling with worry or panic, sadness, stressful or rapidly changing life circumstances, or traumatic experiences from your past? Stress, overwhelming emotions, or overall frustration with one's current life's path can zap the life energy from even the most stout-hearted among us! I empower high-functioning individuals struggling with a wide range of challenges to take back their lives and live with meaning and fulfillment.
(239) 666-7362 View (239) 666-7362

How does your Therapist compare?

Number of Therapists in Fort Myers, FL

500+

Average cost per session

$125

Therapists in Fort Myers, FL who prioritize treating:

92% Anxiety
87% Depression
80% Self Esteem
79% Coping Skills
70% Trauma and PTSD
67% Relationship Issues
64% Grief

Average years in practice

12 Years

Top 3 insurances accepted

86% Aetna
83% Cigna and Evernorth
82% UnitedHealthcare UHC | UBH

How Therapists in Fort Myers, FL see their clients

57% In Person and Online
43% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Fort Myers?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.