Therapists in Manalapan, NJ

Photo of Christina McCarthy, Clinical Social Work/Therapist in Manalapan, NJ
Christina McCarthy
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Manalapan, NJ 07726
You want to find fulfillment in your relationships, but you struggle to connect. When dealing with feelings of anxiety, depression, or low self-esteem, opening up to others can feel overwhelming. Overcoming worries and negative core beliefs can be difficult, but with the right support, it's not impossible. When we make our mental health a priority, we gain the resilience needed to thrive in all areas of life and be fully present in our relationships. I am a Licensed Social Worker with expertise in working with clients to reduce anxiety, build confidence, and improve relationships.
You want to find fulfillment in your relationships, but you struggle to connect. When dealing with feelings of anxiety, depression, or low self-esteem, opening up to others can feel overwhelming. Overcoming worries and negative core beliefs can be difficult, but with the right support, it's not impossible. When we make our mental health a priority, we gain the resilience needed to thrive in all areas of life and be fully present in our relationships. I am a Licensed Social Worker with expertise in working with clients to reduce anxiety, build confidence, and improve relationships.
(732) 329-7246 View (732) 329-7246
Photo of Amanda Levitt, Counselor in Manalapan, NJ
Amanda Levitt
Counselor, MS, LAC, NCC
Verified Verified
1 Endorsed
Manalapan, NJ 07726
Have you been looking for ways to handle change, loss, or the unknowns of life? Being human means experiencing a wide range of emotions and finding a balance. It takes a lot of courage to reach out and connect with a therapist and I am here to support you and meet you where you are at! I work with children, teens, and adults mainly experiencing anxiety, depression, mood disorders, and adjustment issues. I love to bring creativity into the therapeutic setting utilizing art, play, and ecotherapy along with creating a safe atmosphere for clients to fully express themselves and work towards healing.
Have you been looking for ways to handle change, loss, or the unknowns of life? Being human means experiencing a wide range of emotions and finding a balance. It takes a lot of courage to reach out and connect with a therapist and I am here to support you and meet you where you are at! I work with children, teens, and adults mainly experiencing anxiety, depression, mood disorders, and adjustment issues. I love to bring creativity into the therapeutic setting utilizing art, play, and ecotherapy along with creating a safe atmosphere for clients to fully express themselves and work towards healing.
(732) 605-5485 View (732) 605-5485
Photo of Accredited Hypnosis Counseling in Manalapan, NJ
Accredited Hypnosis Counseling
PhD, DCH
Verified Verified
Manalapan, NJ 07726
Specialties: Stop Smoking, Weight Loss (Gastric Band Hypnotherapy), Depression, Anxiety, PTSD, Phobias, Educational Enhancements, Sports Enhancements, Career Motivation, Hypnotherapy Life Coaching, Behavior/Anger Management, Relationship Therapy, Grief & Bereavement Therapy, Sexual Dysfunctions, Hypnotherapy for Children, Immune System Enhancements, Self Confidence/Self Esteem, Finding Lost Objects. Alcohol & Drug Addiction, Medical Hypnosis. Dr. Jaime Feldman is one of the Top Hypnotherapists in the country. He has been on the Montel Williams show 4 times. Dr. Feldman teaches some of the most revolutionary techniques in Hypnotherapy, including speaking to the sub-personalities that cause a specific problem.
Specialties: Stop Smoking, Weight Loss (Gastric Band Hypnotherapy), Depression, Anxiety, PTSD, Phobias, Educational Enhancements, Sports Enhancements, Career Motivation, Hypnotherapy Life Coaching, Behavior/Anger Management, Relationship Therapy, Grief & Bereavement Therapy, Sexual Dysfunctions, Hypnotherapy for Children, Immune System Enhancements, Self Confidence/Self Esteem, Finding Lost Objects. Alcohol & Drug Addiction, Medical Hypnosis. Dr. Jaime Feldman is one of the Top Hypnotherapists in the country. He has been on the Montel Williams show 4 times. Dr. Feldman teaches some of the most revolutionary techniques in Hypnotherapy, including speaking to the sub-personalities that cause a specific problem.
(848) 233-4313 View (848) 233-4313
Photo of Purvesh Shelat, Licensed Professional Counselor in Manalapan, NJ
Purvesh Shelat
Licensed Professional Counselor, MA, LPC
Verified Verified
Manalapan, NJ 07726
Life can be overwhelming and difficult to navigate at times. Seeking help can be challenging during those times, however, I will provide you with a safe, comfortable space to identify your strengths and resilience to overcome these challenges. We will work towards developing healthy, more effective coping strategies to promote change.
Life can be overwhelming and difficult to navigate at times. Seeking help can be challenging during those times, however, I will provide you with a safe, comfortable space to identify your strengths and resilience to overcome these challenges. We will work towards developing healthy, more effective coping strategies to promote change.
(732) 355-3588 View (732) 355-3588
Photo of Mary Puschel, Clinical Social Work/Therapist in Manalapan, NJ
Mary Puschel
Clinical Social Work/Therapist, LCSW
Verified Verified
Manalapan, NJ 07726  (Online Only)
Have you been struggling with feeling overwhelmed, depressed, or unheard in your family? Are you looking to become more confident, more at peace, and more assertive in your communication? I offer an accepting, caring and engaging approach while promoting change. I have extensive experience in clinical crisis assessment and teaching clients how to improve their communication, assertiveness, emotion regulation, and relaxation skills. I have over 25 years of experience working with clients who suffer from anxiety, depression, mood disorders, compulsive behavior, and family conflict.
Have you been struggling with feeling overwhelmed, depressed, or unheard in your family? Are you looking to become more confident, more at peace, and more assertive in your communication? I offer an accepting, caring and engaging approach while promoting change. I have extensive experience in clinical crisis assessment and teaching clients how to improve their communication, assertiveness, emotion regulation, and relaxation skills. I have over 25 years of experience working with clients who suffer from anxiety, depression, mood disorders, compulsive behavior, and family conflict.
(732) 217-4651 View (732) 217-4651
Photo of Paint the Stars Art Therapy, LLC, Licensed Professional Counselor in Manalapan, NJ
Paint the Stars Art Therapy, LLC
Licensed Professional Counselor, LPC, LCAT, NCC, ATR-BC, LPAT
Verified Verified
5 Endorsed
Manalapan, NJ 07726
As dedicated therapists, our top priority is to help you not only achieve greatness but to believe in that greatness as well. Have you tried other counseling options but none have helped? Paint The Stars Art Therapy offers a wide variety of creative outlets to be used alongside traditional psychotherapy in order to help children, teen and adults cope with various issues. We specialize in working with children/teens/college students ages 3-22 and adults 23+ in need of alternatives to talk therapy or those who want something more. We are happy to lend an ear and a paintbrush.
As dedicated therapists, our top priority is to help you not only achieve greatness but to believe in that greatness as well. Have you tried other counseling options but none have helped? Paint The Stars Art Therapy offers a wide variety of creative outlets to be used alongside traditional psychotherapy in order to help children, teen and adults cope with various issues. We specialize in working with children/teens/college students ages 3-22 and adults 23+ in need of alternatives to talk therapy or those who want something more. We are happy to lend an ear and a paintbrush.
(732) 820-3292 View (732) 820-3292
Photo of Sean Mangan, Marriage & Family Therapist in Manalapan, NJ
Sean Mangan
Marriage & Family Therapist, LMFT
Verified Verified
Manalapan, NJ 07726
Are you and your partner struggling to have the relationship you have always wanted? Or maybe you are trying to get back to a better time and reconnect. Is your family arguing, disconnected and are you feeling like it's groundhogs day? Or maybe your child/teen is going through some difficult times and you don't know what to do, but you do know that you need to help them. If you are seeking connection, happiness, and peace in your life because you don't want to continue to live this way I can help. You can have meaningful relationships and joy. Your child can feel better. Life can be different.
Are you and your partner struggling to have the relationship you have always wanted? Or maybe you are trying to get back to a better time and reconnect. Is your family arguing, disconnected and are you feeling like it's groundhogs day? Or maybe your child/teen is going through some difficult times and you don't know what to do, but you do know that you need to help them. If you are seeking connection, happiness, and peace in your life because you don't want to continue to live this way I can help. You can have meaningful relationships and joy. Your child can feel better. Life can be different.
(908) 402-0988 View (908) 402-0988
Photo of Essential Counseling Therapy Services, Clinical Social Work/Therapist in Manalapan, NJ
Essential Counseling Therapy Services
Clinical Social Work/Therapist, MFT, MSW, LCSW
Verified Verified
2 Endorsed
Manalapan, NJ 07726
NOW OFFERING VIDEO COUNSELING SESSIONS. Are you feeling the impact of stress, depression, and/or anxiety? Do you have relationship issues or problems stemming from miscommunication? Have you ever felt that you and your partner were speaking different languages or maybe you just weren't communicating effectively? Maybe you felt that you and a loved one just didn't understand one another. A breakdown in communication pulls people apart and can destroy relationships. I aim to heal these communication breakdowns and to help you through the symptoms of depression, anxiety, and stress that you may be experiencing.
NOW OFFERING VIDEO COUNSELING SESSIONS. Are you feeling the impact of stress, depression, and/or anxiety? Do you have relationship issues or problems stemming from miscommunication? Have you ever felt that you and your partner were speaking different languages or maybe you just weren't communicating effectively? Maybe you felt that you and a loved one just didn't understand one another. A breakdown in communication pulls people apart and can destroy relationships. I aim to heal these communication breakdowns and to help you through the symptoms of depression, anxiety, and stress that you may be experiencing.
(848) 233-3586 View (848) 233-3586
Photo of Tatyana Tsenter in Manalapan, NJ
Tatyana Tsenter
LCSW, MSW
Verified Verified
Manalapan, NJ 07726
Angry? Fearful and tense? Are you waiting for other shoe to drop? Too sensitive? I am a transformative therapist and a success life coach. I have over 20 years of experience of working with those who want to upgrade quality of their life. Let me help you to turn to direction of psychological and physical health, peace of mind, positivity, love and prosperity. We are only as big as the dream we dare to live. Let me help you. You will see progress with every session. Text or call to 732-272-4141.
Angry? Fearful and tense? Are you waiting for other shoe to drop? Too sensitive? I am a transformative therapist and a success life coach. I have over 20 years of experience of working with those who want to upgrade quality of their life. Let me help you to turn to direction of psychological and physical health, peace of mind, positivity, love and prosperity. We are only as big as the dream we dare to live. Let me help you. You will see progress with every session. Text or call to 732-272-4141.
(732) 305-2239 View (732) 305-2239
Photo of Melissa Friedman, Clinical Social Work/Therapist in Manalapan, NJ
Melissa Friedman
Clinical Social Work/Therapist, LCSW
Verified Verified
Manalapan, NJ 07726  (Online Only)
My passion is working with someone who is seeking support in navigating the challenges they face with anxiety, depression, low self-esteem and adjusting through life's daily issues. I work with adults of all ages, but specialize working with adults 65 and over. They may be experiencing a variety of symptoms, such as constant worry, feelings of sadness or hopelessness, difficulty managing stress, adjusting to aging issues or a lack of confidence and self-worth. They recognize the impact these issues have on their daily life, relationships, and overall well-being, and are motivated to make positive changes.
My passion is working with someone who is seeking support in navigating the challenges they face with anxiety, depression, low self-esteem and adjusting through life's daily issues. I work with adults of all ages, but specialize working with adults 65 and over. They may be experiencing a variety of symptoms, such as constant worry, feelings of sadness or hopelessness, difficulty managing stress, adjusting to aging issues or a lack of confidence and self-worth. They recognize the impact these issues have on their daily life, relationships, and overall well-being, and are motivated to make positive changes.
(732) 334-7243 View (732) 334-7243
Photo of Samantha Osso, Counselor in Manalapan, NJ
Samantha Osso
Counselor, LPC, NCC
Verified Verified
Manalapan, NJ 07726
Are you or your child struggling with stress, anxiety, loneliness, or depression? Do you want to have improved relationships and feel more at peace? I know that life isn't always easy. We can work together in a safe and supportive environment so that you can feel better. It is possible to feel happier and have the life you want for yourself and your family. I work with teens, young adults and adults experiencing anxiety, depression, behavioral and adjustment issues, as well as social skills building. I believe a strong therapeutic relationship is a primary foundation of healing and self-discovery.
Are you or your child struggling with stress, anxiety, loneliness, or depression? Do you want to have improved relationships and feel more at peace? I know that life isn't always easy. We can work together in a safe and supportive environment so that you can feel better. It is possible to feel happier and have the life you want for yourself and your family. I work with teens, young adults and adults experiencing anxiety, depression, behavioral and adjustment issues, as well as social skills building. I believe a strong therapeutic relationship is a primary foundation of healing and self-discovery.
(848) 233-3972 View (848) 233-3972
Photo of Social Skills Groups and Counseling for Kids, Psychologist in Manalapan, NJ
Social Skills Groups and Counseling for Kids
Psychologist
Verified Verified
Manalapan, NJ 07726
Social Skills Groups and Counseling for Kids is a private counseling center where Sandra Singer, PhD and Claudia Weiss, LCSW provide group and individual services for children ages 4-13. As licensed therapists who developed a comprehensive school based counseling program, we bring a wealth of experience in child development, behavioral disorders and group work to the private setting. We believe that children learn best when actively engaged in fun and creative activities.
Social Skills Groups and Counseling for Kids is a private counseling center where Sandra Singer, PhD and Claudia Weiss, LCSW provide group and individual services for children ages 4-13. As licensed therapists who developed a comprehensive school based counseling program, we bring a wealth of experience in child development, behavioral disorders and group work to the private setting. We believe that children learn best when actively engaged in fun and creative activities.
(732) 997-0941 View (732) 997-0941
Photo of Margo E Rappaport, Clinical Social Work/Therapist in Manalapan, NJ
Margo E Rappaport
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Manalapan, NJ 07726
I have over 20 years experience helping people cope with difficult life transitions and heal from loss, weight and self-image issues, postpartum depression, new parent concerns, anxiety, depression, and sexual dysfunctions. I use an integrative approach by looking into a root cause of the problem and relate in a non-judgmental way. Together, I'll work with you to build coping strategies, strength and courage to move forward to in the presence of loss, pain and change. Whatever your circumstances, if you're struggling to cope and manage painful feelings, I'd like to help you find your way.
I have over 20 years experience helping people cope with difficult life transitions and heal from loss, weight and self-image issues, postpartum depression, new parent concerns, anxiety, depression, and sexual dysfunctions. I use an integrative approach by looking into a root cause of the problem and relate in a non-judgmental way. Together, I'll work with you to build coping strategies, strength and courage to move forward to in the presence of loss, pain and change. Whatever your circumstances, if you're struggling to cope and manage painful feelings, I'd like to help you find your way.
(732) 658-4491 View (732) 658-4491
Photo of Frances Vender, Clinical Social Work/Therapist in Manalapan, NJ
Frances Vender
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Manalapan, NJ 07726
NOW OFFERING VIDEO COUNSELING SESSIONS! I am an empathetic, compassionate, and reliable therapist who provides a confidential and safe atmosphere, for clients to process and work through life challenges. I’m experienced in working with depression, anxiety, PTSD, sexual abuse, self acceptance, self-esteem and addiction.
NOW OFFERING VIDEO COUNSELING SESSIONS! I am an empathetic, compassionate, and reliable therapist who provides a confidential and safe atmosphere, for clients to process and work through life challenges. I’m experienced in working with depression, anxiety, PTSD, sexual abuse, self acceptance, self-esteem and addiction.
(908) 402-1914 View (908) 402-1914
Photo of Seraphim Chemodakov, Licensed Professional Counselor in Manalapan, NJ
Seraphim Chemodakov
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
3 Endorsed
Manalapan, NJ 07726
It is said that the family is the “factory” where people are made. We learn to react in certain ways within our families which can affect how we develop, as well as our relationships and behaviors. Life can take unexpected turns and the challenges presented at such times can be difficult to work through alone. I seek to help my clients navigate and maneuver through these times by creating a safe haven from which to work through their challenges. I am committed to empowering individuals, strengthening relationships, and strive to create equilibrium within families.
It is said that the family is the “factory” where people are made. We learn to react in certain ways within our families which can affect how we develop, as well as our relationships and behaviors. Life can take unexpected turns and the challenges presented at such times can be difficult to work through alone. I seek to help my clients navigate and maneuver through these times by creating a safe haven from which to work through their challenges. I am committed to empowering individuals, strengthening relationships, and strive to create equilibrium within families.
(848) 285-5264 View (848) 285-5264
Photo of Brittany Ligammari, Marriage & Family Therapist in Manalapan, NJ
Brittany Ligammari
Marriage & Family Therapist, LMFT
Verified Verified
Manalapan, NJ 07726
Brittany Ligammari is a Licensed Marriage and Family Therapist in New Jersey who has been practicing since 2021. She has a Masters in Marriage and Family Counseling from TCNJ. Brittany aims to create a welcoming environment that encourages clients to collaborate in the therapeutic process. She uses evidencebased approaches such as CBT, mindfulness, and solutionfocused to best assist her clients in achieving their goals. Her goal is to provide a safe and supportive environment where individuals and families build stronger connections, enhance their communication skills, and work towards a more fulfilling and happier life.
Brittany Ligammari is a Licensed Marriage and Family Therapist in New Jersey who has been practicing since 2021. She has a Masters in Marriage and Family Counseling from TCNJ. Brittany aims to create a welcoming environment that encourages clients to collaborate in the therapeutic process. She uses evidencebased approaches such as CBT, mindfulness, and solutionfocused to best assist her clients in achieving their goals. Her goal is to provide a safe and supportive environment where individuals and families build stronger connections, enhance their communication skills, and work towards a more fulfilling and happier life.
(732) 466-6843 View (732) 466-6843
Photo of Emilie Banz, Licensed Professional Counselor in Manalapan, NJ
Emilie Banz
Licensed Professional Counselor, MS, LPC, CPRP
Verified Verified
1 Endorsed
Manalapan, NJ 07726
Not accepting new clients
In life, unexpected events happen. A relationship ends, a family member becomes sick, or one day you wake up not feeling like yourself. Challenges arise in life; eventually, you decide a change is needed. Change can be hard, and sometimes extra support is necessary to learn how to work through those events.
In life, unexpected events happen. A relationship ends, a family member becomes sick, or one day you wake up not feeling like yourself. Challenges arise in life; eventually, you decide a change is needed. Change can be hard, and sometimes extra support is necessary to learn how to work through those events.
(848) 253-3776 View (848) 253-3776
Photo of Allison Rosa, Counselor in Manalapan, NJ
Allison Rosa
Counselor, MA, LAC
Verified Verified
Manalapan, NJ 07726
Have you or your child decided that it is time to seek out help? Let’s face it, going to therapy can be a terrifying decision to make with a lot of uncertainties. Whether it’s family conflict, chronic anxiety/depression, relationship conflicts, overthinking, ADHD, insecure attachment, OCD, or a traumatic experience, you deserve a therapist who provides unconditional acceptance and compassion. One who helps you to figure out why we think, feel, and do what we do. I work with children, adults, couples, and families. I graduated with a specialization in Victim Counseling, and I am also a Certified Trauma Professional.
Have you or your child decided that it is time to seek out help? Let’s face it, going to therapy can be a terrifying decision to make with a lot of uncertainties. Whether it’s family conflict, chronic anxiety/depression, relationship conflicts, overthinking, ADHD, insecure attachment, OCD, or a traumatic experience, you deserve a therapist who provides unconditional acceptance and compassion. One who helps you to figure out why we think, feel, and do what we do. I work with children, adults, couples, and families. I graduated with a specialization in Victim Counseling, and I am also a Certified Trauma Professional.
(732) 907-8330 View (732) 907-8330
Photo of Christine Seidman, Clinical Social Work/Therapist in Manalapan, NJ
Christine Seidman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Manalapan, NJ 07726
Are you struggling with anxiety, intrusional or obsessive thoughts? Are you feeling depressed and ready to make a change? I know that life can be challenging and I am here to help. If you are ready to take charge of your thoughts and regain peace as well as a sense of control, I am here for you. I have worked with many clients just like you who have felt anxious or even hopeless at times. I am here to let you know that you can have a "new normal". I will be here for you as you take the next steps on your journey to having care free thoughts and a happier life!
Are you struggling with anxiety, intrusional or obsessive thoughts? Are you feeling depressed and ready to make a change? I know that life can be challenging and I am here to help. If you are ready to take charge of your thoughts and regain peace as well as a sense of control, I am here for you. I have worked with many clients just like you who have felt anxious or even hopeless at times. I am here to let you know that you can have a "new normal". I will be here for you as you take the next steps on your journey to having care free thoughts and a happier life!
(848) 233-4885 View (848) 233-4885
Photo of Elina Malamud Lcsw Llc, Clinical Social Work/Therapist in Manalapan, NJ
Elina Malamud Lcsw Llc
Clinical Social Work/Therapist, LCSW, CCS
Verified Verified
Manalapan, NJ 07726  (Online Only)
Do you find yourself feeling overwhelmed, like you are losing control, becoming easily frustrated and moody or having difficulty relaxing or quieting your mind? Are you finding yourself feeling unsure of how to deal with the increased anxiety, uncertainty, and isolation? Are you having a difficult time adjusting to a new life transition (e.g. becoming a parent; starting college; changing job/losing your job; becoming ill)? I would like to help you to improve your mood, build new coping skills, discover meaningful life goals and gain confidence to improve many aspects of your life.
Do you find yourself feeling overwhelmed, like you are losing control, becoming easily frustrated and moody or having difficulty relaxing or quieting your mind? Are you finding yourself feeling unsure of how to deal with the increased anxiety, uncertainty, and isolation? Are you having a difficult time adjusting to a new life transition (e.g. becoming a parent; starting college; changing job/losing your job; becoming ill)? I would like to help you to improve your mood, build new coping skills, discover meaningful life goals and gain confidence to improve many aspects of your life.
(848) 253-3664 View (848) 253-3664

How does your Therapist compare?

Number of Therapists in Manalapan, NJ

100+

Average cost per session

$162

Therapists in Manalapan, NJ who prioritize treating:

97% Anxiety
91% Depression
83% Self Esteem
78% Relationship Issues
77% Stress
73% Coping Skills
68% Trauma and PTSD

Average years in practice

17 Years

Top 3 insurances accepted

86% Aetna
79% Cigna and Evernorth
77% UnitedHealthcare UHC | UBH

How Therapists in Manalapan, NJ see their clients

84% In Person and Online
16% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Manalapan?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.