Jessica C Silsby

Psychologist, PsyD

Verified by Psychology Today Verified by Psychology Today

7 Endorsed

11526 Sorrento Valley Road, suite F, San Diego, CA 92121

I provide comprehensive Dialectical Behavior Therapy (adults & adolescents) experiencing emotional dysregulation, strained relationships, overwhelming suffering (w/wo diagnosis of BPD), and/or thoughts of suicide or self-harm. My frame is client-centered, believing that you are the expert of your life, & therapy is a collaborate effort. I also work extensively within the Trans*/Nonbinary community, supporting an affirmed life for you and those around you. This can be at any age and include issues of disclosure, life changes, overcoming fear while balancing safety, & community advocacy.

DBT blends practical skills refinement with acceptance of oneself in the moment. Slow down. Let life in. It's incredible what can be found in the midst of a single breath. Every one of us has a compass, the first step is awareness, and we are exquisitely powerful.

My view on therapy is that it is a real relationship, and although therapeutic in nature the balance lies in recognizing the human quality. You be you, and let your authentic self shine. *I also provide psychological testing/evaluation for diagnosis, surgery, or select forensic cases*

Call or Email Jessica C Silsby now for a free 15 minute consultation - (619) 430-2475

My Practice at a Glance

Available both in-person and online

Follow Your Compass

11526 Sorrento Valley Road

suite F

San Diego, CA 92121

(619) 430-2475

I offer virtual sessions for all clients, including those in DBT. In-person sessions now also available for those who are vaccinated.

I specialize in Borderline Personality (BPD), Transgender and Child

$225 Per Session

I see individuals and groups

Let's Connect (619) 430-2475

My Practice at a Glance

Available both in-person and online

Follow Your Compass

11526 Sorrento Valley Road

suite F

San Diego, CA 92121

(619) 430-2475

I offer virtual sessions for all clients, including those in DBT. In-person sessions now also available for those who are vaccinated.

I specialize in Borderline Personality (BPD), Transgender and Child

$225 Per Session

I see individuals and groups

Finances

Fees

Individual Sessions $225
Couple Sessions $240
Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa

Insurance

Out of Network

Check fees and, if listed, ask to verify your insurance coverage. Email or (619) 430-2475

Jessica C Silsby

Psychologist, PsyD

Check fees and, if listed, ask to verify your insurance coverage. Email or (619) 430-2475

Jessica C Silsby

Psychologist, PsyD

Qualifications

Verified by Psychology Today Licensed by State of California / PSY26188 Jessica C Silsby
In Practice for 15 Years
Membership with San Diego Psychology-Law Society Board Member / 2017
Membership with San Diego Psychological Association Board Member / 2017
Attended Alliant International University, PsyD, Graduated 2012

Feel free to ask about qualifications and training experience. Email or (619) 430-2475

Jessica C Silsby

Psychologist, PsyD

Feel free to ask about qualifications and training experience. Email or (619) 430-2475

Jessica C Silsby

Psychologist, PsyD

Specialties and Expertise

Top Specialties

Borderline Personality (BPD)
Transgender
Child

Expertise

Addiction
ADHD
Alcohol Use
Anger Management
Antisocial Personality
Anxiety
Behavioral Issues
Bipolar Disorder
Bisexual
Chronic Impulsivity
Coping Skills
Depression
Drug Abuse
Dual Diagnosis
Emotional Disturbance
Family Conflict
Grief
Impulse Control Disorders
Lesbian
LGBTQ+
Mood Disorders
Narcissistic Personality (NPD)
Non-binary, Gender Non-conforming, Queer
Oppositional Defiance (ODD)
Peer Relationships
Personality Disorders
Relationship Issues
Self-Harming
Sexual Abuse
Sleep or Insomnia
Substance Use
Suicidal Ideation
Teen Violence
Testing and Evaluation
Trauma and PTSD

Do these issues align with your needs? Email or (619) 430-2475

Jessica C Silsby

Psychologist, PsyD

Do these issues align with your needs? Email or (619) 430-2475

Jessica C Silsby

Psychologist, PsyD

7 Endorsements

Melissa Kae

Psychologist, PsyD

Dr. Silsby is a highly skilled clinician. I have known her for 9 years and she is caring, compassionate and has extensive experience working with many presenting issues. I highly recommend her as a therapist.

Robert Lee Teel

Psychologist, PhD

Dr. Silsby is extremely adept in the area of emotion regulation and helping patients live better with borderline personality disorder. Her clinical expertise mades her the first person I call for a consult, and I'm proud to count her as a colleague.

Becky McGinnis

Counselor, MS

Jessica is one of the most knowledgeable and proficient DBT therapists that I have had the pleasure of working with. She combines her skills and expertise with her genuine and caring nature to really connect with and guide her clients towards their goals. ...