Therapists in Boise, ID
Nicholas Manfredo
Counselor, LCPC
Verified Verified
Boise, ID 83705
Not accepting new clients
Carl Rogers once said, ‘the curious paradox is that only when I accept myself just as I am, then I can change.’ We are all unique and I approach each client in a curious, patient, and nonjudgmental way to meet them where they are right now and support them in working toward acceptance, which I believe to be foundational to any meaningful change. This process can be both uncomfortable and rewarding, so I encourage clients to approach therapy as an investment in their lives. I also encourage you to give yourself credit for making the decision to seek therapy! It really does take courage to do so.
Carl Rogers once said, ‘the curious paradox is that only when I accept myself just as I am, then I can change.’ We are all unique and I approach each client in a curious, patient, and nonjudgmental way to meet them where they are right now and support them in working toward acceptance, which I believe to be foundational to any meaningful change. This process can be both uncomfortable and rewarding, so I encourage clients to approach therapy as an investment in their lives. I also encourage you to give yourself credit for making the decision to seek therapy! It really does take courage to do so.
Clay Salmon
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Boise, ID 83702
Hello! My name is Clay (he/they). Finding a space where it feels safe to be open about you are and what you need is important. Maybe you are noticing that symptoms of PTSD, anxiety, depression, or stress are impacting your self-esteem and relationships. Exploring your identities and navigating systems of oppression in life can be stressful for individuals and the people who care about them. Worries, sadness, and trauma symptoms can show up in unhelpful ways. Maybe you are looking for an affirming therapist to work on something unrelated to your identity; recent event or event childhood.
Hello! My name is Clay (he/they). Finding a space where it feels safe to be open about you are and what you need is important. Maybe you are noticing that symptoms of PTSD, anxiety, depression, or stress are impacting your self-esteem and relationships. Exploring your identities and navigating systems of oppression in life can be stressful for individuals and the people who care about them. Worries, sadness, and trauma symptoms can show up in unhelpful ways. Maybe you are looking for an affirming therapist to work on something unrelated to your identity; recent event or event childhood.
Jon Hite
Licensed Clinical Professional Counselor, MA, LCPC, NCC
Verified Verified
1 Endorsed
Boise, ID 83709
My work is focused on understanding the interconnectedness of thoughts, feelings, and behaviors while working to develop understanding of beliefs and values on which behaviors are centered. The foundation of self-understanding supports change and motivation for growth. Within everything I do is a central goal of helping my clients to live fuller and happier lives through insight, growth, and connection to others.
My work is focused on understanding the interconnectedness of thoughts, feelings, and behaviors while working to develop understanding of beliefs and values on which behaviors are centered. The foundation of self-understanding supports change and motivation for growth. Within everything I do is a central goal of helping my clients to live fuller and happier lives through insight, growth, and connection to others.
Kelly Anthony
Counselor, MEd, MA, LCPC
Verified Verified
1 Endorsed
Boise, ID 83712 (Online Only)
Is life becoming too overwhelming to cope with? Are your worries outweighing your joys? Are you having trouble focusing on the present moment and is that impacting your relationships and ability to experience the pleasures that you once enjoyed? There are times when the pressures that we face or the pain from the past can cause us to do things that we don’t want to do, and we somehow lose our power of choice along the way, making us feel stuck. We have the desire for things to be different and to make better choices for ourselves but sometimes we just can’t, and that is where therapy can help.
Is life becoming too overwhelming to cope with? Are your worries outweighing your joys? Are you having trouble focusing on the present moment and is that impacting your relationships and ability to experience the pleasures that you once enjoyed? There are times when the pressures that we face or the pain from the past can cause us to do things that we don’t want to do, and we somehow lose our power of choice along the way, making us feel stuck. We have the desire for things to be different and to make better choices for ourselves but sometimes we just can’t, and that is where therapy can help.
Lisa Melendy
Clinical Social Work/Therapist
Verified Verified
Boise, ID 83709
It can be difficult navigating the many challenges life throws at you, and it is easy to get stuck in a negative cycle of thinking, feeling and behaving. It is my goal to build a safe space through our trusted relationship, so that you are able to gain better awareness of areas that are keeping you stuck. I believe that together we can move towards creating a life that is not necessarily free from suffering but one that is empowering so that whatever challenge comes your way you have the effective tools and the skills to get through life’s hurdles and come out stronger.
It can be difficult navigating the many challenges life throws at you, and it is easy to get stuck in a negative cycle of thinking, feeling and behaving. It is my goal to build a safe space through our trusted relationship, so that you are able to gain better awareness of areas that are keeping you stuck. I believe that together we can move towards creating a life that is not necessarily free from suffering but one that is empowering so that whatever challenge comes your way you have the effective tools and the skills to get through life’s hurdles and come out stronger.
Tina Sheehy
Counselor, LCPC
Verified Verified
Boise, ID 83709 (Online Only)
I have been at this for a long time and I feel that people know what's best and what they want for themselves, but they don't know how to get there at times. They need help, support and confidence in themselves to get there. There are so many variables that get in the way including various forms of abuse, mental health issues, family problems and drug and alcohol issues. I love to help clients work through these issues and concerns to help them restore confidence in themselves and be able to trust their own decisions. Most of all they deserve to look forward to their future!
I have been at this for a long time and I feel that people know what's best and what they want for themselves, but they don't know how to get there at times. They need help, support and confidence in themselves to get there. There are so many variables that get in the way including various forms of abuse, mental health issues, family problems and drug and alcohol issues. I love to help clients work through these issues and concerns to help them restore confidence in themselves and be able to trust their own decisions. Most of all they deserve to look forward to their future!
Vessel Christian Counseling
Marriage & Family Therapist Associate, MS, LAMFT
Verified Verified
5 Endorsed
Boise, ID 83702
My primary passion/skill is in working with couples, individuals, those with anxiety. I am HOPE focused & love building a safe & welcoming space for my clients. I'll help you walk towards the abundant life/marriage God desires for you. I believe people do the best they can. I would be honored to walk beside you & give you the tools you are in need of whether it's communication, conflict, or intimacy. For those with anxiety, I teach you how to not be afraid of anxiety & give you tools to work with it instead of against it. We use biblical/therapeutic techniques to learn how to truly take thoughts captive & not allow anxiety to rule.
My primary passion/skill is in working with couples, individuals, those with anxiety. I am HOPE focused & love building a safe & welcoming space for my clients. I'll help you walk towards the abundant life/marriage God desires for you. I believe people do the best they can. I would be honored to walk beside you & give you the tools you are in need of whether it's communication, conflict, or intimacy. For those with anxiety, I teach you how to not be afraid of anxiety & give you tools to work with it instead of against it. We use biblical/therapeutic techniques to learn how to truly take thoughts captive & not allow anxiety to rule.
Sylvia Y. Oh
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Boise, ID 83705 (Online Only)
April 2024: Currently accepting clients. Do you feel weighed down by feelings of anxiety and/or sadness as we deal with unprecedented levels of stress? If you find it difficult to manage life’s stressors, especially now, you are not alone. You’ve taken an important first step in self-care. Compassion, empathy, and understanding are the key components in a productive therapeutic alliance. Together, we will work on strategies that allow you to address these life stressors so that you can live your best life.
April 2024: Currently accepting clients. Do you feel weighed down by feelings of anxiety and/or sadness as we deal with unprecedented levels of stress? If you find it difficult to manage life’s stressors, especially now, you are not alone. You’ve taken an important first step in self-care. Compassion, empathy, and understanding are the key components in a productive therapeutic alliance. Together, we will work on strategies that allow you to address these life stressors so that you can live your best life.
Tolman Counseling
Counselor, CRC, LCPC
Verified Verified
2 Endorsed
Boise, ID 83705
Are you looking for a sex positive provider? Look no further, you found me. Humor is an important part of life and a powerful coping skill. I often utilize humor in therapy as a way to connect and process your experiences. I also like to follow and meet my client's needs, and adjust my approach accordingly. I have extensive experience working with LGBTQ+ people, trauma, polyamory, kink, desire discrepancy, and gender. I am a Licensed Clinical Professional Counselor and both a BSU and UI graduate. I also graduated from University of Michigan with a certificate sex therapy and sex education.
Are you looking for a sex positive provider? Look no further, you found me. Humor is an important part of life and a powerful coping skill. I often utilize humor in therapy as a way to connect and process your experiences. I also like to follow and meet my client's needs, and adjust my approach accordingly. I have extensive experience working with LGBTQ+ people, trauma, polyamory, kink, desire discrepancy, and gender. I am a Licensed Clinical Professional Counselor and both a BSU and UI graduate. I also graduated from University of Michigan with a certificate sex therapy and sex education.
Cheryl A Baker
Counselor, MS, LCPC, RS
Verified Verified
Boise, ID 83709
Sometimes you may feel all alone and that no one understands. Or you may even be unsure as to what is happening inside of yourself, or how to handle what you are experiencing in life.
Sometimes you may feel all alone and that no one understands. Or you may even be unsure as to what is happening inside of yourself, or how to handle what you are experiencing in life.
Lorn H Adkins
Marriage & Family Therapist, MEd, LCPC, LMFT
Verified Verified
Boise, ID 83702
Life seems to be about meeting people, developing relationships, and leaving and letting go of those same important relationships. I've been a therapist for twenty years and more and am still amazed and humbled by the healing power of the therapeutic relationship.
Life seems to be about meeting people, developing relationships, and leaving and letting go of those same important relationships. I've been a therapist for twenty years and more and am still amazed and humbled by the healing power of the therapeutic relationship.
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Alisha K. Hurlbert
Licensed Clinical Professional Counselor, LCPC, LMHC, LPC
Verified Verified
5 Endorsed
Boise, ID 83704
Are you feeling stuck? Or sad, lost, lonely, something else? All of these? Wanting to feel whole, well, connected? Not sure what you're needing? We are guaranteed challenges as humans. This certainly is a uniquely challenging time in history. Whatever your current or past struggles, we can work together, building a strong therapeutic relationship as a foundation & safe place for you to strengthen your ability to listen to yourself with kindness, compassion, curiosity. From there, we can better determine what you are needing to heal, be well, flourish, thrive & feel a deep confidence in your ability to face life's challenges well.
Are you feeling stuck? Or sad, lost, lonely, something else? All of these? Wanting to feel whole, well, connected? Not sure what you're needing? We are guaranteed challenges as humans. This certainly is a uniquely challenging time in history. Whatever your current or past struggles, we can work together, building a strong therapeutic relationship as a foundation & safe place for you to strengthen your ability to listen to yourself with kindness, compassion, curiosity. From there, we can better determine what you are needing to heal, be well, flourish, thrive & feel a deep confidence in your ability to face life's challenges well.
Catherine Louise Millward
Marriage & Family Therapist, LMFT, LPC, NCC, QSUDP
Verified Verified
1 Endorsed
Boise, ID 83703
"NEVER, NEVER, NEVER GIVE UP" These are inspiring words spoken by Winston Churchill 60 years ago which applies to us in our turbulent times today. We are all involved in a myriad of transitions and changes that are impacting you individually, within your families, at work and in your schools. We are caught up in societal conflict, having to make daily decisions that impact our lives, feeling anxious about the present and future and coping with the best skills that we all have to meet the situation.
"NEVER, NEVER, NEVER GIVE UP" These are inspiring words spoken by Winston Churchill 60 years ago which applies to us in our turbulent times today. We are all involved in a myriad of transitions and changes that are impacting you individually, within your families, at work and in your schools. We are caught up in societal conflict, having to make daily decisions that impact our lives, feeling anxious about the present and future and coping with the best skills that we all have to meet the situation.
Dr. Jen Mimish
DNP, CNM , WHNP
Verified Verified
1 Endorsed
Boise, ID 83702 (Online Only)
Are you feeling fatigued, stressed, under-satisfied? Concerned about hormone changes that could be related to perimenopause (the transitional period before menopause) or menopause (after a year of no periods)? Are you experiencing: Mood changes, Period changes, Changes in sexual desire, Trouble concentrating, Headaches, Night sweats, Hot flashes, Vaginal dryness, or Trouble with sleep? If you are feeling disconnected from yourself or your partner, and maybe your desire doesn’t match your partner’s, you are not alone. Improve your overall health - sexual health isn't just about sex!
Are you feeling fatigued, stressed, under-satisfied? Concerned about hormone changes that could be related to perimenopause (the transitional period before menopause) or menopause (after a year of no periods)? Are you experiencing: Mood changes, Period changes, Changes in sexual desire, Trouble concentrating, Headaches, Night sweats, Hot flashes, Vaginal dryness, or Trouble with sleep? If you are feeling disconnected from yourself or your partner, and maybe your desire doesn’t match your partner’s, you are not alone. Improve your overall health - sexual health isn't just about sex!
Jesse L Tangen
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Boise, ID 83705
Now accepting telehealth clients! Welcome! As a Licensed Clinical Social Worker, I strive to ensure my clients feel safe and heard in their healing journey. I am passionate about helping others reach their goals and improving their lives through self determined goals. I'm here to listen and provide a non-judgmental environment for you to grow and heal. As someone who loves working with children and adolescents, I've had many clients who have been apprehensive or nervous to begin this journey. I feel I have a gift for these particular clients and work hard to create a safe environment.
Now accepting telehealth clients! Welcome! As a Licensed Clinical Social Worker, I strive to ensure my clients feel safe and heard in their healing journey. I am passionate about helping others reach their goals and improving their lives through self determined goals. I'm here to listen and provide a non-judgmental environment for you to grow and heal. As someone who loves working with children and adolescents, I've had many clients who have been apprehensive or nervous to begin this journey. I feel I have a gift for these particular clients and work hard to create a safe environment.
Paul McKim
Licensed Clinical Professional Counselor, MA, LCMHC
Verified Verified
Boise, ID 83702
I provide therapy for adults and teens, aimed at healing emotional wounds, understanding oneself, and achieving one's potential. I often deal with issues such as depression, anxiety, self-criticism, low self-esteem, trauma, relationship challenges, life changes and life purpose. I also work with families and couples to improve communication, solve conflicts, and develop more loving connections. My approach is rooted in acceptance, empathy, and genuineness. I'm passionate about helping people grow and express their true selves. My goal is to help you break out of harmful or limiting patterns and live a more satisfying life.
I provide therapy for adults and teens, aimed at healing emotional wounds, understanding oneself, and achieving one's potential. I often deal with issues such as depression, anxiety, self-criticism, low self-esteem, trauma, relationship challenges, life changes and life purpose. I also work with families and couples to improve communication, solve conflicts, and develop more loving connections. My approach is rooted in acceptance, empathy, and genuineness. I'm passionate about helping people grow and express their true selves. My goal is to help you break out of harmful or limiting patterns and live a more satisfying life.
Malinda Yellon
Counselor, MS, LCPC
Verified Verified
Boise, ID 83709
I love working with people who are looking to make change and engage in life in new ways. If that means learning to accept things as they are, learning new ways of thinking or behaving, or getting rid of unhelpful thoughts or habits, I believe we can do those things. I have experience working with issues such as depression, anxiety, major life transitions, anger issues, relationship issues (romantic partner, family, workplace, etc), sexual issues, grief, and spiritual/faith-based issues among others.
I love working with people who are looking to make change and engage in life in new ways. If that means learning to accept things as they are, learning new ways of thinking or behaving, or getting rid of unhelpful thoughts or habits, I believe we can do those things. I have experience working with issues such as depression, anxiety, major life transitions, anger issues, relationship issues (romantic partner, family, workplace, etc), sexual issues, grief, and spiritual/faith-based issues among others.
Anita A Collier
Counselor, MEd, LCPC, NCC
Verified Verified
Boise, ID 83704
My counseling philosophy involves allowing a client to be themselves and working to meet them "wherever they may be on their own self discovery journey". I have been in the counseling field for over 20 years and have tremendous experience working with several populations. I have learned that individuals have the innate capacity to grow and become their best selves, given an environment in which they can do so. Asking for help to do this can be very difficult. Regardless of the obstacles in your life, you have the capacity to move forward.
My counseling philosophy involves allowing a client to be themselves and working to meet them "wherever they may be on their own self discovery journey". I have been in the counseling field for over 20 years and have tremendous experience working with several populations. I have learned that individuals have the innate capacity to grow and become their best selves, given an environment in which they can do so. Asking for help to do this can be very difficult. Regardless of the obstacles in your life, you have the capacity to move forward.
Heather Dunnam
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Boise, ID 83702
I believe that each person has the ability to learn, grow, and change. My goal is to help people discover a life that has purpose, deeply meaningful relationships, and joy. I fully believe in the benefits of not being alone while navigating the complexities of life. Virtually any issue confronting an individual can be addressed through counseling and turned into healing, empowerment, and continued inner strength. I view the therapeutic interactions with my clients as unique dynamic learning experiences in the healing process.
I believe that each person has the ability to learn, grow, and change. My goal is to help people discover a life that has purpose, deeply meaningful relationships, and joy. I fully believe in the benefits of not being alone while navigating the complexities of life. Virtually any issue confronting an individual can be addressed through counseling and turned into healing, empowerment, and continued inner strength. I view the therapeutic interactions with my clients as unique dynamic learning experiences in the healing process.
Rose White
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Boise, ID 83705
Waitlist for new clients
Thank you for your interest in my counseling page, I'm glad you're looking into it. Whether you've gone before or it's the first time, it can be intimidating to take the first steps. In counseling my goal is to help you feel at ease and flow more easily with the transitions that happen throughout our lives. Come visit as you are working through changes, your relationship, anxiety, or stress, struggling with depression, past trauma or self-esteem issues; whatever may keep you from alignment with your highest self. Through coaching and consultation, I also offer assistance with parenting, life strategies, and planning with students.
Thank you for your interest in my counseling page, I'm glad you're looking into it. Whether you've gone before or it's the first time, it can be intimidating to take the first steps. In counseling my goal is to help you feel at ease and flow more easily with the transitions that happen throughout our lives. Come visit as you are working through changes, your relationship, anxiety, or stress, struggling with depression, past trauma or self-esteem issues; whatever may keep you from alignment with your highest self. Through coaching and consultation, I also offer assistance with parenting, life strategies, and planning with students.
See more therapy options for Boise
How does your Therapist compare?
Number of Therapists in Boise, ID
900+
Average cost per session
$140
Therapists in Boise, ID who prioritize treating:
93% | Anxiety |
88% | Depression |
78% | Relationship Issues |
76% | Self Esteem |
73% | Trauma and PTSD |
72% | Stress |
69% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
79% | Blue Cross |
64% | Regence |
62% | BlueCross and BlueShield |
How Therapists in Boise, ID see their clients
76% | In Person and Online | |
24% | Online Only |
Gender breakdown
75% | Female | |
24% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Boise?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.