Verified by Psychology Today
Verified by Psychology Today
Most people struggle with mental health challenges at some point in life, whether due to circumstances or underlying vulnerabilities and psychiatric conditions. This test will give you a sense of how you're coping day to day and whether you might be experiencing symptoms that could be addressed or alleviated via therapy or other professional help.
This test is for adults who are struggling to cope with tasks of daily living or who experience symptoms of distress or impairment that prevent them from optimal functioning. This test is not intended to be diagnostic.
A mental health professional can help isolate and address immediate symptoms of distress and can help you evaluate larger concerns or goals that you may have. The Psychology Today Therapy Directory includes a range of professionals near you.
It’s increasingly common for someone to be diagnosed with a condition such as ADHD or autism as an adult. A diagnosis often brings relief, but it can also come with as many questions as answers.