Christopher Bergland

Christopher Bergland is a world-class endurance athlete, coach, author, and public health advocate. He has a Guinness World Record for running (153.76-miles in 24 hours on a treadmill) and is the three-time champion of the Triple Ironman, which is a 7.2-mile swim, 336-mile bike, followed by a 78.6-mile run done consecutively. He completed the Triple Ironman–which is the longest non-stop triathlon in the world–in a record-breaking time of 38 hours and 46 minutes.

Christopher is a founding partner of City Coach, a New York City based multi-sport coaching service. ( He's the author of The Athlete's Way: Sweat and the Biology of Bliss (St. Martin's Press).

Chris is a brand ambassador for Kiehl's Since 1851 and has embodied their "Spirit of Adventure" ethos for over two decades. He has a daughter who was born in 2007 and divides his time between Provincetown, the Berkshires, and San Francisco.

Author of

The Athlete's Way

Sweat and the biology of bliss Read now.