Making that first contact to talk to someone can often be a daunting and overwhelming experience! I can assure you that once you have taken that step you will feel a sense of relief, vulnerable, but empowered too.
I have a lot of life experience and faced many challenging events and trauma. I will provide a safe space ( emotionally) for you to be in so you can get some clarity and share your concerns. " We're just catching and releasing what builds up throughout the day" (matt symonds song)
By contacting me, you will have someone who is / has: An easy , relaxed manner. Empathetic and respectful. Non judgemental. Has the ability to provide perspective and clarity. If this is the counselling experience you are wanting then please contact me and let's started on your journey of self discovery and healing.
- Membership: New Zealand Association of Counsellors / Member
- Life Transitions
- Relationship Issues
- Self Esteem
- Suicidal Ideation
- Trauma and PTSD
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Family / Marital
- Motivational Interviewing