Therapists in Waikato District

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Photo of John Murphy, MSc
John Murphy
Verified Verified
Raglan 3225
“Supporting you in turning setbacks into pathways toward flourishing”. Hi, I’m John, a registered Mental Health Occupational Therapist. Originally from Ireland, I now live and practice in New Zealand. Whether you’re dealing with stress, anxiety, low mood, career transitions, or simply wanting to gain more clarity, our work together will focus on practical, evidence-based strategies to help you take meaningful steps forward.
“Supporting you in turning setbacks into pathways toward flourishing”. Hi, I’m John, a registered Mental Health Occupational Therapist. Originally from Ireland, I now live and practice in New Zealand. Whether you’re dealing with stress, anxiety, low mood, career transitions, or simply wanting to gain more clarity, our work together will focus on practical, evidence-based strategies to help you take meaningful steps forward.
0800 451 520 x49 View 0800 451 520 x49
Photo of Teia Michelle-Anne Black, Counsellor, NZAC - Provisional
Teia Michelle-Anne Black
Counsellor, NZAC - Provisional
Kia Ora Koutou, Ngā mihi maioha ki a koutou, He Uri ahau noo Waikato As a Māori cultural-practising counsellor, I walk alongside individuals and whānau with compassion, humility, and respect. My mahi is shaped by the teachings of my tūpuna and the strength of my whakapapa. I believe healing happens when people feel heard, valued, and connected — to themselves, to others, and to the wider world around them. I strive to create a warm, safe space where your story can unfold, your mana is upheld, and your journey forward is supported through both therapeutic practice and te ao Māori principles. E tukuna au taku mihi kia koutou katoa.
Kia Ora Koutou, Ngā mihi maioha ki a koutou, He Uri ahau noo Waikato As a Māori cultural-practising counsellor, I walk alongside individuals and whānau with compassion, humility, and respect. My mahi is shaped by the teachings of my tūpuna and the strength of my whakapapa. I believe healing happens when people feel heard, valued, and connected — to themselves, to others, and to the wider world around them. I strive to create a warm, safe space where your story can unfold, your mana is upheld, and your journey forward is supported through both therapeutic practice and te ao Māori principles. E tukuna au taku mihi kia koutou katoa.
0800 447 359 x26 View 0800 447 359 x26
Photo of Catia Batalha, Psychotherapist, MA, PBANZ
Catia Batalha
Psychotherapist, MA, PBANZ
1 Endorsed
Serves Area
Having been trained as both a psychotherapist and a Yoga psychology teacher, I view life’s experiences as integral to our soul’s journey toward wholeness. By learning from our past and transcending suffering, we cultivate greater awareness, awaken our inner light, uncover our purpose, and recognize our innate qualities & gifts. My approach integrates the scientific foundations of Western psychology—including psychodynamic & transpersonal perspectives—with the wisdom of Eastern and Indigenous traditions, such as Yoga philosophy & mindfulness. If this perspective resonates with you, I would be honoured to support you on your journey.
Having been trained as both a psychotherapist and a Yoga psychology teacher, I view life’s experiences as integral to our soul’s journey toward wholeness. By learning from our past and transcending suffering, we cultivate greater awareness, awaken our inner light, uncover our purpose, and recognize our innate qualities & gifts. My approach integrates the scientific foundations of Western psychology—including psychodynamic & transpersonal perspectives—with the wisdom of Eastern and Indigenous traditions, such as Yoga philosophy & mindfulness. If this perspective resonates with you, I would be honoured to support you on your journey.
0800 447 359 x82 View 0800 447 359 x82
Photo of Jaimi Flood, Psychologist, MPsych
Jaimi Flood
Psychologist, MPsych
Serves Area
Waitlist for new clients
If you'd like short-term support I now have 6 week availability between 27th November - 20th January. Enquire ASAP. I have been working as a psychologist for the past 9 years with a range of ages and I’m registered with the New Zealand Psychologists Board. I offer a non-judgemental, confidential setting to discuss your concerns. I have experience working with children (ages 6+), adolescents, young adults, and parents with presentations of anxiety, depression, low mood, self-harm, impulse control, self-esteem concerns, motivation challenges, problematic behaviour, and difficulty getting on with others.
If you'd like short-term support I now have 6 week availability between 27th November - 20th January. Enquire ASAP. I have been working as a psychologist for the past 9 years with a range of ages and I’m registered with the New Zealand Psychologists Board. I offer a non-judgemental, confidential setting to discuss your concerns. I have experience working with children (ages 6+), adolescents, young adults, and parents with presentations of anxiety, depression, low mood, self-harm, impulse control, self-esteem concerns, motivation challenges, problematic behaviour, and difficulty getting on with others.
0800 627 003 x29 View 0800 627 003 x29
Photo of Emma Harper - Cambridge Educational Psychology Services Limited , Psychologist
Based in the heart of the Waikato, we support children aged 6 to 16 years to thrive in their learning and development with compassionate, evidence-based psychological care. We work closely with whānau and schools to understand each child's unique strengths and challenges, to identify learning differences, support wellbeing and offer practical recommendations for home, school and community settings, so that every child may reach their full potential.
Based in the heart of the Waikato, we support children aged 6 to 16 years to thrive in their learning and development with compassionate, evidence-based psychological care. We work closely with whānau and schools to understand each child's unique strengths and challenges, to identify learning differences, support wellbeing and offer practical recommendations for home, school and community settings, so that every child may reach their full potential.
0800 627 004 x21 View 0800 627 004 x21
Photo of Chris Neuenfeldt, Psychologist
Chris Neuenfeldt
Psychologist
Online Only
Dr. Chris Neuenfeldt is a registered Clinical Psychologist and member of the New Zealand Psychological Society. He completed his studies in Colorado before moving to Aotearoa New Zealand in 2018. Since then, he has practiced in Wellington and Napier, working with clients of all ages. He completed EMDRIA approved Level 1 & 2 pieces of training in 2010 and has advanced training in EMDR and substance use, recent traumatic events, group applications of EMDR, and performance enhancement utilising EMDR.
Dr. Chris Neuenfeldt is a registered Clinical Psychologist and member of the New Zealand Psychological Society. He completed his studies in Colorado before moving to Aotearoa New Zealand in 2018. Since then, he has practiced in Wellington and Napier, working with clients of all ages. He completed EMDRIA approved Level 1 & 2 pieces of training in 2010 and has advanced training in EMDR and substance use, recent traumatic events, group applications of EMDR, and performance enhancement utilising EMDR.
0800 327 477 View 0800 327 477

Online Therapists

Photo of Catharina (Rina) Belgraver, Psychologist, MCouns
Catharina (Rina) Belgraver
Psychologist, MCouns
Online Only
I offer compassionate and evidence-based counselling, drawing mainly from Acceptance and Commitment Therapy (ACT). I work with a wide range of struggles, from health challenges, anxiety and depression, through to grief, stress, burnout and life transitions. My approach is warm, open and practical.
I offer compassionate and evidence-based counselling, drawing mainly from Acceptance and Commitment Therapy (ACT). I work with a wide range of struggles, from health challenges, anxiety and depression, through to grief, stress, burnout and life transitions. My approach is warm, open and practical.
0800 452 530 x56 View 0800 452 530 x56
Photo of Thomas Atkinson
Thomas Atkinson
Verified Verified
Online Only
Kia Ora, Reaching out can feel like a big step. I offer a calm, practical, and down-to-earth space where you can speak openly, knowing our work is confidential and free from judgment. As a husband and father, I value balance, honesty, and humour, and I bring that steady, grounded approach to my work. I specialise in alcohol and drug use, as well as anxiety, low mood, and other complex life challenges. When I am not spending time with friends and family, you can find me running the beautiful trails in Whakarewarewa forest in my hometown Rotorua. Feel free to reach out for a no-obligation call to see if we might be a good fit.
Kia Ora, Reaching out can feel like a big step. I offer a calm, practical, and down-to-earth space where you can speak openly, knowing our work is confidential and free from judgment. As a husband and father, I value balance, honesty, and humour, and I bring that steady, grounded approach to my work. I specialise in alcohol and drug use, as well as anxiety, low mood, and other complex life challenges. When I am not spending time with friends and family, you can find me running the beautiful trails in Whakarewarewa forest in my hometown Rotorua. Feel free to reach out for a no-obligation call to see if we might be a good fit.
0800 452 530 x86 View 0800 452 530 x86
Photo of Candice van der Merwe, Psychologist, MCouns
Candice van der Merwe
Psychologist, MCouns
Tauranga 3110
I am a registered Counselling Psychologist with a special interest in working with adults. I have experience working with a variety of psychological difficulties including but not limited to depression, anxiety, grief, trauma, PTSD, personality disorders, adjustment disorders, OCD and emotional dysregulation.
I am a registered Counselling Psychologist with a special interest in working with adults. I have experience working with a variety of psychological difficulties including but not limited to depression, anxiety, grief, trauma, PTSD, personality disorders, adjustment disorders, OCD and emotional dysregulation.
0800 447 264 x54 View 0800 447 264 x54
Photo of Kate Henry, Psychotherapist, MA, PBANZ
Kate Henry
Psychotherapist, MA, PBANZ
Auckland 1011
Hi, I’m Kate, a psychotherapist dedicated to helping people feel supported and understood, to create meaningful change in their lives. My approach is warm, collaborative, and grounded in compassion. I work with clients to explore what’s happening beneath the surface, build emotional resilience, and develop practical tools for everyday life. My goal is to create a safe, non‑judgmental environment where you can show up exactly as you are.
Hi, I’m Kate, a psychotherapist dedicated to helping people feel supported and understood, to create meaningful change in their lives. My approach is warm, collaborative, and grounded in compassion. I work with clients to explore what’s happening beneath the surface, build emotional resilience, and develop practical tools for everyday life. My goal is to create a safe, non‑judgmental environment where you can show up exactly as you are.
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Photo of Kirsten Kaikoura Jongsma, Counsellor, NZAC - Provisional
Kirsten Kaikoura Jongsma
Counsellor, NZAC - Provisional
Auckland 1060
I am passionate about supporting you in the nuanced difficulties you may be facing in your life. At times it can feel difficult to know how to ask for help, and to tune into what might actually feel helpful for you individually. I endeavour to work with my clients in ways which feel meaningful for them, working to understand what it is that they're seeking support for as well as exploring their unique inner desires, wants, and means of fulfilment. I love working with individuals who have a desire to understand themselves deeper and feel more connected to themselves.
I am passionate about supporting you in the nuanced difficulties you may be facing in your life. At times it can feel difficult to know how to ask for help, and to tune into what might actually feel helpful for you individually. I endeavour to work with my clients in ways which feel meaningful for them, working to understand what it is that they're seeking support for as well as exploring their unique inner desires, wants, and means of fulfilment. I love working with individuals who have a desire to understand themselves deeper and feel more connected to themselves.
0800 451 540 x63 View 0800 451 540 x63
Photo of Hamish George Kempthorne - Hamish at Embodied Emotion
Hamish at Embodied Emotion
Verified Verified
Auckland 1042
Greetings. My name is Hamish and I'm here to support you in making peace with anxiety and strong emotions. My modality is a "bottom-up" therapy, based on awareness of emotions in the body. We can spend our lives avoiding, resisting, and guarding against unpleasant feelings and situations. My invitation is for you to find a safe, supported space, where you can learn to be present with your emotions, without feeling overwhelmed. You will learn to pivot from distress to calm, without ignoring difficult feelings, to relax and move THROUGH difficult emotions, and you will take the lead in your own healing.
Greetings. My name is Hamish and I'm here to support you in making peace with anxiety and strong emotions. My modality is a "bottom-up" therapy, based on awareness of emotions in the body. We can spend our lives avoiding, resisting, and guarding against unpleasant feelings and situations. My invitation is for you to find a safe, supported space, where you can learn to be present with your emotions, without feeling overwhelmed. You will learn to pivot from distress to calm, without ignoring difficult feelings, to relax and move THROUGH difficult emotions, and you will take the lead in your own healing.
0800 627 003 x34 View 0800 627 003 x34
Photo of Joseph Mellor, Counsellor, MCouns, NZCCA
Joseph Mellor
Counsellor, MCouns, NZCCA
Auckland 1052
I understand that going to therapy can be difficult at times, so when we meet together I always aim to work at your pace and to be warm and understanding. My approach to therapy is pluralistic, meaning I have been trained in a range of approaches and can use them to fit your needs. Examples of these approaches are: CBT (exploring the interplay of your thoughts, feelings, and behaviours), Narrative Therapy (exploring how thoughts and behaviour are linked to stories you hold about yourself and your world), and Psychodynamic Psychotherapy (exploring how childhood experiences influence your life and relationships currently).
I understand that going to therapy can be difficult at times, so when we meet together I always aim to work at your pace and to be warm and understanding. My approach to therapy is pluralistic, meaning I have been trained in a range of approaches and can use them to fit your needs. Examples of these approaches are: CBT (exploring the interplay of your thoughts, feelings, and behaviours), Narrative Therapy (exploring how thoughts and behaviour are linked to stories you hold about yourself and your world), and Psychodynamic Psychotherapy (exploring how childhood experiences influence your life and relationships currently).
0210 504 453 View 0210 504 453
Photo of Rebecca Thurlow, Psychologist, MPsych
Rebecca Thurlow
Psychologist, MPsych
Tauranga 3110
My name is Rebecca Thurlow, I am a registered Psychologist with an interest in working with adolescents and adults. I have experience working in the public sector. I support people with a wide range of mental health difficulties including anxiety, low mood, emotional dysregulation, personality disorders, OCD, eating disorders, and trauma. I am trained in a range of evidence-based therapies such as Acceptance and Commitment Therapy, Dialectical Behaviour Therapy, Cognitive Behavioural Therapy, Compassion-Focused Therapy, and Mindfulness. I use an integrative approach which helps to tailor therapy to each individual client.
My name is Rebecca Thurlow, I am a registered Psychologist with an interest in working with adolescents and adults. I have experience working in the public sector. I support people with a wide range of mental health difficulties including anxiety, low mood, emotional dysregulation, personality disorders, OCD, eating disorders, and trauma. I am trained in a range of evidence-based therapies such as Acceptance and Commitment Therapy, Dialectical Behaviour Therapy, Cognitive Behavioural Therapy, Compassion-Focused Therapy, and Mindfulness. I use an integrative approach which helps to tailor therapy to each individual client.
0800 627 024 x79 View 0800 627 024 x79
Photo of Christian Bolland, Psychotherapist, MA, PBANZ
Christian Bolland
Psychotherapist, MA, PBANZ
1 Endorsed
Auckland 1021
I work with children and adolescents (ages 5–18) experiencing anxiety, low mood, trauma, grief, difficulties with self‑esteem or identity, social challenges, or behavioural struggles at home or at school. I support them to understand and manage their feelings, navigate strong emotions, and build positive relationships with family and peers, working closely with parents and whānau to understand their child’s experiences.
I work with children and adolescents (ages 5–18) experiencing anxiety, low mood, trauma, grief, difficulties with self‑esteem or identity, social challenges, or behavioural struggles at home or at school. I support them to understand and manage their feelings, navigate strong emotions, and build positive relationships with family and peers, working closely with parents and whānau to understand their child’s experiences.
0800 452 530 x63 View 0800 452 530 x63
Photo of Kristen Cook - CKC Counsellor Kristen Cook, Counsellor, MCouns, MNZAC
CKC Counsellor Kristen Cook
Counsellor, MCouns, MNZAC
1 Endorsed
Kristen offers a warm friendly environment to explore challenges or issues and acknowledge your strengths. She supports children, youth and adults (all gender preferences welcome). In conversations, you will discuss practical tools you can use in everyday life and how you can move closer to your preferred ways of being. You will develop insight and anchor skills to work through life's ‘curve balls’.
Kristen offers a warm friendly environment to explore challenges or issues and acknowledge your strengths. She supports children, youth and adults (all gender preferences welcome). In conversations, you will discuss practical tools you can use in everyday life and how you can move closer to your preferred ways of being. You will develop insight and anchor skills to work through life's ‘curve balls’.
0800 627 004 x59 View 0800 627 004 x59
Photo of Dr. Amber Callard, Psychologist, MNZCCP
Dr. Amber Callard
Psychologist, MNZCCP
Tēnā koe, I am Amber Callard, Kaimātai Hauora Hinengaro/Clinical Psychologist with over 10 years experience working in both the public and private setting with children, adolescents, and adults. I provide a validating space to navigate life's challenges and have specialist skills in working with individuals experiencing eating disorders, trauma and life impacting patterns of emotion dysregulation. I further love flourishing the skills of other kaimahi through supervision.
Tēnā koe, I am Amber Callard, Kaimātai Hauora Hinengaro/Clinical Psychologist with over 10 years experience working in both the public and private setting with children, adolescents, and adults. I provide a validating space to navigate life's challenges and have specialist skills in working with individuals experiencing eating disorders, trauma and life impacting patterns of emotion dysregulation. I further love flourishing the skills of other kaimahi through supervision.
0800 452 530 x75 View 0800 452 530 x75
Photo of Meghan O'Sullivan, Psychologist
Meghan O'Sullivan
Psychologist
Online Only
I am a warm and compassionate Clinical Psychologist registered with the New Zealand Psychologists Board, offering comprehensive adult assessments for those wondering about ADHD, autism, or other neurodivergent traits. I work exclusively in assessment, creating a safe, professional, and non-judgmental space where people can explore their experiences and gain deeper understanding — with or without a formal diagnosis.
I am a warm and compassionate Clinical Psychologist registered with the New Zealand Psychologists Board, offering comprehensive adult assessments for those wondering about ADHD, autism, or other neurodivergent traits. I work exclusively in assessment, creating a safe, professional, and non-judgmental space where people can explore their experiences and gain deeper understanding — with or without a formal diagnosis.
0800 468 212 x85 View 0800 468 212 x85
Photo of Dr. Stella Orzuza, Counsellor, PhD, MNZAC
Dr. Stella Orzuza
Counsellor, PhD, MNZAC
Auckland 1021
Kia ora koutou katoa. My name is Stella (she/her). I am trained in Psychology with multiple qualifications to PhD level. I moved to Aotearoa from Argentina a few years ago and attained professional registration as a Counsellor. Key strengths and qualities that I bring to my practice comprise many years of experience in different settings. This includes adult mental health, community care and education. Currently, I am working in private practice, providing sessions in Spanish and English to clients from different cultures and walks of life. I offer talk therapy for a range of psychological and personal issues.
Kia ora koutou katoa. My name is Stella (she/her). I am trained in Psychology with multiple qualifications to PhD level. I moved to Aotearoa from Argentina a few years ago and attained professional registration as a Counsellor. Key strengths and qualities that I bring to my practice comprise many years of experience in different settings. This includes adult mental health, community care and education. Currently, I am working in private practice, providing sessions in Spanish and English to clients from different cultures and walks of life. I offer talk therapy for a range of psychological and personal issues.
0800 447 264 x38 View 0800 447 264 x38
Photo of Anthea Hall, Psychotherapist, MPsych, PBANZ
Anthea Hall
Psychotherapist, MPsych, PBANZ
Kumeu 0810
I offer an approach that is curious but respectful. I am trained in Psychodynamic Psychotherapy, a talking therapy that helps children and teens understand their thoughts, feelings, and behaviours, by recognising emotions, patterns of behaviour, relationships, and past experiences that are contributing to their distress. I will help you understand the root cause of issues, and assist the development of self awareness and self regulation. This includes anxiety, depression, inattention, nightmares, wetting and soiling in younger children, tantrums, anger outbursts, separation anxiety and attachment issues.
I offer an approach that is curious but respectful. I am trained in Psychodynamic Psychotherapy, a talking therapy that helps children and teens understand their thoughts, feelings, and behaviours, by recognising emotions, patterns of behaviour, relationships, and past experiences that are contributing to their distress. I will help you understand the root cause of issues, and assist the development of self awareness and self regulation. This includes anxiety, depression, inattention, nightmares, wetting and soiling in younger children, tantrums, anger outbursts, separation anxiety and attachment issues.
0800 451 540 x85 View 0800 451 540 x85

How does your Counsellor compare?

Number of Counsellors in Waikato District

< 10

Counsellors in Waikato District who prioritize treating:

83% Anxiety
83% Trauma and PTSD
83% Stress
67% Relationship Issues
67% Depression
67% Self Esteem
50% Addiction

Average years in practice

9 Years

Gender breakdown

80% Female
20% Male

How Counsellors in Waikato District see their clients

83% In Person and Online
17% Online Only
FAQs - About Therapy and Counselling

How can I find a therapist in Waikato District?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Psychologists listed in the directory are registered with the New Zealand Psychologists Board under the Health Practitioners Competency Assurance Act 2003 (HPCA Act). To be listed in the directory, psychotherapists must be registered through the Psychotherapists Board of Aotearoa New Zealand. Counsellors listed in the directory should have a minimum training of NZQF 6 or higher, and many are registered with a professional body, such as the New Zealand Association of Counsellors (NZAC).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for counsellors in New Zealand, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, and psychotherapists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in New Zealand.

Psychologists possess a minimum of a master's degree in Psychology and are registered with the New Zealand Psychologists Board. Psychotherapists typically hold the equivalent of a Master's or Doctorate Degree in Psychotherapy, depending on their programme of study. Many psychotherapists have themselves undergone psychotherapy as part of their training. In order to be a member of NZAC, Counsellors must have a bachelor's or master's degree in Counselling and complete ongoing professional development and education.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in New Zealand could be between $100 and $200. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. To access these services you will need to be assessed and referred by your GP or family doctor. However, you will have limited choice regarding the specialist and the length of treatment that will be assigned to you. In addition, Community Mental Health and Addiction services are also available through your local District Health Board (DHB).

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Professionals registered with the Boards and/or who are members of professional organisations are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.