Therapists in Taupo District
Integrative psychology is about learning how to cultivate mental and emotional wellbeing, and increasing your energy and vitality so you can create a life that you love.
Integrative psychology is about learning how to cultivate mental and emotional wellbeing, and increasing your energy and vitality so you can create a life that you love.
Being a human is hard! I enjoy helping people with all kinds of problems, including trauma, PTSD, complex PTSD, stress, anxiety, depression, grief and loss, worry, emotional management problems (including anger), and cool stuff like working towards achieving dreams and goals. I am available to work with anyone over the age of 18 years old, and I would love to work with you on your journey to mental wellness. I am also available for professional supervision.
Being a human is hard! I enjoy helping people with all kinds of problems, including trauma, PTSD, complex PTSD, stress, anxiety, depression, grief and loss, worry, emotional management problems (including anger), and cool stuff like working towards achieving dreams and goals. I am available to work with anyone over the age of 18 years old, and I would love to work with you on your journey to mental wellness. I am also available for professional supervision.
Hannah is a qualified, ACC-registered counsellor who supports individuals and families through life’s challenges. With a Bachelor of Health Science in Counselling and experience across Corrections, primary schools, and community settings, she offers a calm, supportive space to explore concerns such as anxiety, grief, family stress, and relationship difficulties.
An internationally recognised Incredible Years facilitator, and a wife and mum to two young adults, Hannah brings warmth, insight, and a practical approach to her work. She is a member of the New Zealand Association of Counsellors and is committed to helping clients build r
Hannah is a qualified, ACC-registered counsellor who supports individuals and families through life’s challenges. With a Bachelor of Health Science in Counselling and experience across Corrections, primary schools, and community settings, she offers a calm, supportive space to explore concerns such as anxiety, grief, family stress, and relationship difficulties.
An internationally recognised Incredible Years facilitator, and a wife and mum to two young adults, Hannah brings warmth, insight, and a practical approach to her work. She is a member of the New Zealand Association of Counsellors and is committed to helping clients build r
My ideal clients are insightful , high functioning adult who are ready for more then just coping, burnout, struggle to stay in surrounding . they want to set boundaries and healthier relationships and feel secure in who they are .
in our work together , i provide a supportive , practical space where we explore what's driving your patterns and develop tools for lasting change . therapy with me is collaborative , grounded and focused on helping you move from surviving to living with intention .
if you're ready to feel more stready , empowered , and connected , I'm here to help.
My ideal clients are insightful , high functioning adult who are ready for more then just coping, burnout, struggle to stay in surrounding . they want to set boundaries and healthier relationships and feel secure in who they are .
in our work together , i provide a supportive , practical space where we explore what's driving your patterns and develop tools for lasting change . therapy with me is collaborative , grounded and focused on helping you move from surviving to living with intention .
if you're ready to feel more stready , empowered , and connected , I'm here to help.
Kia ora, talofa, welcome. I specialise in trauma focussed and attachment injuries therapy for individuals aged 18 years+. I also work with clients experiencing stress, anxiety, low mood, feelings of being emotionally hijacked (aka emotional dysregulation) etc. I identify as neurodiverse and received a diagnosis later in life (in my 50s). This 'strength' enables me to understand and empathise with others who have had a lifetime of feeling 'different'. Healing is safe, at the client's pace, with a focus on cultural safety, respect and responsiveness to each client's need.
Kia ora, talofa, welcome. I specialise in trauma focussed and attachment injuries therapy for individuals aged 18 years+. I also work with clients experiencing stress, anxiety, low mood, feelings of being emotionally hijacked (aka emotional dysregulation) etc. I identify as neurodiverse and received a diagnosis later in life (in my 50s). This 'strength' enables me to understand and empathise with others who have had a lifetime of feeling 'different'. Healing is safe, at the client's pace, with a focus on cultural safety, respect and responsiveness to each client's need.
Kia ora, I'm Jeremy, an experienced clinical psychologist providing therapy for adults in Ōtautahi Christchurch and via video link/telehealth nationwide. My areas of expertise include disordered eating and body image distress, pain management, anxiety, depression, PTSD, work and relationship problems, ADHD, and general life stressors.
Kia ora, I'm Jeremy, an experienced clinical psychologist providing therapy for adults in Ōtautahi Christchurch and via video link/telehealth nationwide. My areas of expertise include disordered eating and body image distress, pain management, anxiety, depression, PTSD, work and relationship problems, ADHD, and general life stressors.
Stephanie is a New Zealand Registered Clinical Psychologist. She has a strong empathetic approach and enjoys listening to others and absorbing their stories of how they uniquely experience life. Stephanie respects people for where they are at, whether that be going through a difficult time and/or dealing with other life hurdles, acknowledging each individuals as the expert of their own lives. Stephanie has also completed a Master’s thesis in the field of mindfulness and self-compassion – specifically mindful eating. This has led to her personal interest in the influence of food intake on our mood.
Stephanie is a New Zealand Registered Clinical Psychologist. She has a strong empathetic approach and enjoys listening to others and absorbing their stories of how they uniquely experience life. Stephanie respects people for where they are at, whether that be going through a difficult time and/or dealing with other life hurdles, acknowledging each individuals as the expert of their own lives. Stephanie has also completed a Master’s thesis in the field of mindfulness and self-compassion – specifically mindful eating. This has led to her personal interest in the influence of food intake on our mood.
Neha is a warm and empathetic clinical psychologist with a vast range of experience across different settings in both India and New Zealand. Neha has conducted rigorous assessments and provide evidence-based interventions to help my clients across a variety of mental health difficulties. Neha has a keen interest in eating disorders, adjustment and grief reactions, stress induced problems, anxiety and depression. She is also bilingual, speaking both English and Hindi.
Neha is a warm and empathetic clinical psychologist with a vast range of experience across different settings in both India and New Zealand. Neha has conducted rigorous assessments and provide evidence-based interventions to help my clients across a variety of mental health difficulties. Neha has a keen interest in eating disorders, adjustment and grief reactions, stress induced problems, anxiety and depression. She is also bilingual, speaking both English and Hindi.
Originally from Brazil, I have been living in Aotearoa since 2020 and have been practicing for over 7 years. I work with adults from multiple cultures and backgrounds, offering sessions in both English and Portuguese. My practice includes supporting individuals navigating trauma, and the complexities of desire and subjectivity.
I’m a Member of the New Zealand Association of Counsellors, a Provider of ACC Sensitive Claims and an Analyst-in-Training Member of the Centre for Lacanian Analysis of Aotearoa. I hold an ethical commitment to the care of each person who entrusts me with their words.
Originally from Brazil, I have been living in Aotearoa since 2020 and have been practicing for over 7 years. I work with adults from multiple cultures and backgrounds, offering sessions in both English and Portuguese. My practice includes supporting individuals navigating trauma, and the complexities of desire and subjectivity.
I’m a Member of the New Zealand Association of Counsellors, a Provider of ACC Sensitive Claims and an Analyst-in-Training Member of the Centre for Lacanian Analysis of Aotearoa. I hold an ethical commitment to the care of each person who entrusts me with their words.
Naomi is an Australian and NZ registered psychologist with 18 years experience working with adults, adolescents and children. Naomi is known for her warmth, understanding and approachability. She enjoys supporting and working alongside her clients to improve their quality of life and help them achieve their own personal goals.
Naomi is an Australian and NZ registered psychologist with 18 years experience working with adults, adolescents and children. Naomi is known for her warmth, understanding and approachability. She enjoys supporting and working alongside her clients to improve their quality of life and help them achieve their own personal goals.
I meet people with strong intent. They want to thrive but have come up against repeating patterns of resistance. I see couples and individuals. Everybody striving to meet the challenges of these difficult times. Many of my clients are neurodiverse or in neuro differing relationships. Most people carry some level of trauma from the past. My job is to help folk self-reflect, and in relationship: co-regulate. I believe we must relearn tools to find belonging (in all spheres); that this is essential in order for us all to secure a thriving future.
I meet people with strong intent. They want to thrive but have come up against repeating patterns of resistance. I see couples and individuals. Everybody striving to meet the challenges of these difficult times. Many of my clients are neurodiverse or in neuro differing relationships. Most people carry some level of trauma from the past. My job is to help folk self-reflect, and in relationship: co-regulate. I believe we must relearn tools to find belonging (in all spheres); that this is essential in order for us all to secure a thriving future.
I believe that addiction is a primary disease and that a person's other issues will stem from this fundamental problem. Therefore it's important to treat the addiction first. People with addiction often use alcohol and other drugs or behaviours to 'cope'. In the beginning the substance or the behaviour (such as sex addiction) was the 'solution', but after a while it became the problem. My approach is to offer therapy that is focused on a new, results-focused solution. The goal is offering my clients 'tools' so that they can change behaviour that is causing problems in their lives.
I believe that addiction is a primary disease and that a person's other issues will stem from this fundamental problem. Therefore it's important to treat the addiction first. People with addiction often use alcohol and other drugs or behaviours to 'cope'. In the beginning the substance or the behaviour (such as sex addiction) was the 'solution', but after a while it became the problem. My approach is to offer therapy that is focused on a new, results-focused solution. The goal is offering my clients 'tools' so that they can change behaviour that is causing problems in their lives.
Alexandra (Ale) Held is an NZ-trained and registered psychologist and a Board Certified Behaviour Analyst (BCBA). She is experienced in working with a variety of challenging behaviours across adults, adolescents, and children in a range of settings, providing a high level of behavioural assessments and interventions. She is experienced in implementing intensive Behaviour Support Services, based on the principles of Applied Behaviour Analysis. She works from a non-aversive framework to increase positive behaviour, increase positive interactions, develop skills, and decrease the occurrence of challenging behaviours.
Alexandra (Ale) Held is an NZ-trained and registered psychologist and a Board Certified Behaviour Analyst (BCBA). She is experienced in working with a variety of challenging behaviours across adults, adolescents, and children in a range of settings, providing a high level of behavioural assessments and interventions. She is experienced in implementing intensive Behaviour Support Services, based on the principles of Applied Behaviour Analysis. She works from a non-aversive framework to increase positive behaviour, increase positive interactions, develop skills, and decrease the occurrence of challenging behaviours.
Many of the people I work with are capable, high-functioning adults who look 'fine' from the outside, but inside they’re feeling overwhelmed, stuck, or are carrying more than they should have to. You may be navigating relationship strain, workplace stress or burnout, trauma, or a have a sense that something could be better. Perhaps you hold responsibility for others at work or at home, and there is very little space where you can be supported yourself. I am a Masters-qualified counsellor & supervisor with substantial experience in trauma recovery, domestic & family violence work, and supporting professionals in high-pressure roles.
Many of the people I work with are capable, high-functioning adults who look 'fine' from the outside, but inside they’re feeling overwhelmed, stuck, or are carrying more than they should have to. You may be navigating relationship strain, workplace stress or burnout, trauma, or a have a sense that something could be better. Perhaps you hold responsibility for others at work or at home, and there is very little space where you can be supported yourself. I am a Masters-qualified counsellor & supervisor with substantial experience in trauma recovery, domestic & family violence work, and supporting professionals in high-pressure roles.
Megan is a New Zealand Registered Psychologist with 10 years experience. Originally from South Africa, Megan has worked in various clinical settings and supervision roles. Prior to moving to New Zealand in 2019, she was in private practice working with children, adolescents, adults, couples and families, and has since gained experience in the New Zealand forensic context.
Megan is a New Zealand Registered Psychologist with 10 years experience. Originally from South Africa, Megan has worked in various clinical settings and supervision roles. Prior to moving to New Zealand in 2019, she was in private practice working with children, adolescents, adults, couples and families, and has since gained experience in the New Zealand forensic context.
Dr. Chris Neuenfeldt is a registered Clinical Psychologist and member of the New Zealand Psychological Society. He completed his studies in Colorado before moving to Aotearoa New Zealand in 2018. Since then, he has practiced in Wellington and Napier, working with clients of all ages. He completed EMDRIA approved Level 1 & 2 pieces of training in 2010 and has advanced training in EMDR and substance use, recent traumatic events, group applications of EMDR, and performance enhancement utilising EMDR.
Dr. Chris Neuenfeldt is a registered Clinical Psychologist and member of the New Zealand Psychological Society. He completed his studies in Colorado before moving to Aotearoa New Zealand in 2018. Since then, he has practiced in Wellington and Napier, working with clients of all ages. He completed EMDRIA approved Level 1 & 2 pieces of training in 2010 and has advanced training in EMDR and substance use, recent traumatic events, group applications of EMDR, and performance enhancement utilising EMDR.
Karen is a passionate psychologist with experience across a wide variety of settings. Karen has a particular interest in anxiety, women’s psychology, gender issues and workplace issues. She offers a safe and non-judgemental space for you to open-up about any challenges you may be facing. Karen often utilises unique and creative models for both therapy and coaching, based on the use of mindfulness and connection to values. You both can work together to develop effective strategies that you can implement outside of therapy to help better manage symptoms.
Karen is a passionate psychologist with experience across a wide variety of settings. Karen has a particular interest in anxiety, women’s psychology, gender issues and workplace issues. She offers a safe and non-judgemental space for you to open-up about any challenges you may be facing. Karen often utilises unique and creative models for both therapy and coaching, based on the use of mindfulness and connection to values. You both can work together to develop effective strategies that you can implement outside of therapy to help better manage symptoms.
Online Therapists
Feeling overwhelmed, stuck or in need of someone to talk to? You don’t have to face it alone. I’m a qualified counsellor offering a warm, confidential & non-judgemental space where you can feel heard & understood. Together, we’ll explore what matters to you & work towards meaningful change, at a pace that feels right for you.
Feeling overwhelmed, stuck or in need of someone to talk to? You don’t have to face it alone. I’m a qualified counsellor offering a warm, confidential & non-judgemental space where you can feel heard & understood. Together, we’ll explore what matters to you & work towards meaningful change, at a pace that feels right for you.
Kia ora & welcome, my name is Anna & I have been counselling since 2017. I am passionate about supporting people of all ages to take care of their mental & emotion wellness & to live life to the full. If you are struggling with a personal or relational issue or maybe you are facing an obstacle for the first time, having the space to breathe & to be deeply heard is like receiving one of life's greatest gifts. Often times, the therapeutic space is just what is needed to discover a new truth or insight that was not obvious to you before you reached out for support.
Kia ora & welcome, my name is Anna & I have been counselling since 2017. I am passionate about supporting people of all ages to take care of their mental & emotion wellness & to live life to the full. If you are struggling with a personal or relational issue or maybe you are facing an obstacle for the first time, having the space to breathe & to be deeply heard is like receiving one of life's greatest gifts. Often times, the therapeutic space is just what is needed to discover a new truth or insight that was not obvious to you before you reached out for support.
Kia ora! I have been working in the mental health space for about 10 years, both in the UK and in New Zealand. Alongside offering 1:1 therapy, I am also a practicing yoga teacher and currently studying my Bachelor of Natural Medicine to become a qualified Naturopath. This reflects something that sits at the core of how I work, a belief that mental health isn’t just about the mind but the whole system.
Kia ora! I have been working in the mental health space for about 10 years, both in the UK and in New Zealand. Alongside offering 1:1 therapy, I am also a practicing yoga teacher and currently studying my Bachelor of Natural Medicine to become a qualified Naturopath. This reflects something that sits at the core of how I work, a belief that mental health isn’t just about the mind but the whole system.
How does your Counsellor compare?
Number of Counsellors in Taupo District
10+
Average cost per session
$190
Counsellors in Taupo District who prioritize treating:
| 94% | Anxiety |
| 78% | Depression |
| 67% | Relationship Issues |
| 67% | Grief |
| 67% | Stress |
| 61% | Trauma and PTSD |
| 61% | Self Esteem |
Average years in practice
14 Years
Top 3 insurances accepted
| 100% | Southern Cross |
| 33% | Partners Life |
| 33% | Sovereign Health |
How Counsellors in Taupo District see their clients
| 56% | Online Only | |
| 44% | In Person and Online |
Gender breakdown
| 83% | Female | |
| 17% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Taupo District?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar. Learn more about how to find a therapist.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Psychologists listed in the directory are registered with the New Zealand Psychologists Board under the Health Practitioners Competency Assurance Act 2003 (HPCA Act). To be listed in the directory, psychotherapists must be registered through the Psychotherapists Board of Aotearoa New Zealand. Counsellors listed in the directory should have a minimum training of NZQF 6 or higher, and many are registered with a professional body, such as the New Zealand Association of Counsellors (NZAC). Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for counsellors in New Zealand, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, and psychotherapists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in New Zealand. Psychologists possess a minimum of a master's degree in Psychology and are registered with the New Zealand Psychologists Board. Psychotherapists typically hold the equivalent of a Master's or Doctorate Degree in Psychotherapy, depending on their programme of study. Many psychotherapists have themselves undergone psychotherapy as part of their training. In order to be a member of NZAC, Counsellors must have a bachelor's or master's degree in Counselling and complete ongoing professional development and education.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in New Zealand could be between $100 and $200. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues. If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. To access these services you will need to be assessed and referred by your GP or family doctor. However, you will have limited choice regarding the specialist and the length of treatment that will be assigned to you. In addition, Community Mental Health and Addiction services are also available through your local District Health Board (DHB).
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Professionals registered with the Boards and/or who are members of professional organisations are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.