Therapists in Paeroa
I welcome clients who are feeling overwhelmed, stuck, or unsettled, often during a time of change in their life. This might include becoming a parent, grief, getting older, or other major life transitions. People who are looking for a safe and supportive space where they can talk openly, feel listened to, and make sense of what they are going through. Our goals may include feeling more confident, regaining a sense of control, and identify a preferred understanding of your experiences.
I welcome clients who are feeling overwhelmed, stuck, or unsettled, often during a time of change in their life. This might include becoming a parent, grief, getting older, or other major life transitions. People who are looking for a safe and supportive space where they can talk openly, feel listened to, and make sense of what they are going through. Our goals may include feeling more confident, regaining a sense of control, and identify a preferred understanding of your experiences.
More Therapists Nearby
I work with adults who feel that something isn't quite working, even though they're doing everything they can to keep life together. You may be struggling with anxiety, overwhelm, relationship difficulties, people-pleasing, perfectionism, grief, or the lasting effects of developmental or relational trauma. Perhaps you've tried to think your way through things but find yourself repeating familiar patterns. Therapy offers a space to slow down, understand what's happening beneath the surface, and develop greater self-awareness, choice and connection.
I work with adults who feel that something isn't quite working, even though they're doing everything they can to keep life together. You may be struggling with anxiety, overwhelm, relationship difficulties, people-pleasing, perfectionism, grief, or the lasting effects of developmental or relational trauma. Perhaps you've tried to think your way through things but find yourself repeating familiar patterns. Therapy offers a space to slow down, understand what's happening beneath the surface, and develop greater self-awareness, choice and connection.
Megan is a New Zealand Registered Psychologist with 10 years experience. Originally from South Africa, Megan has worked in various clinical settings and supervision roles. Prior to moving to New Zealand in 2019, she was in private practice working with children, adolescents, adults, couples and families, and has since gained experience in the New Zealand forensic context.
Megan is a New Zealand Registered Psychologist with 10 years experience. Originally from South Africa, Megan has worked in various clinical settings and supervision roles. Prior to moving to New Zealand in 2019, she was in private practice working with children, adolescents, adults, couples and families, and has since gained experience in the New Zealand forensic context.
Confidential - Trauma-aware - Culturally responsive - Tiriti-informed - Rainbow-affirming
My practice prioritises cultural safety, inclusivity, ethical integrity, client autonomy, and collaborative goal-focused work, supporting sustainable and meaningful outcomes. When engaging in counselling with me, clients can expect acceptance, respect, compassion, and transparency. No assumptions, no pressure, and no one-size-fits-all approaches. Together, we work at a pace that honours each person’s values, identity, wellbeing, and right to self-determination.
Confidential - Trauma-aware - Culturally responsive - Tiriti-informed - Rainbow-affirming
My practice prioritises cultural safety, inclusivity, ethical integrity, client autonomy, and collaborative goal-focused work, supporting sustainable and meaningful outcomes. When engaging in counselling with me, clients can expect acceptance, respect, compassion, and transparency. No assumptions, no pressure, and no one-size-fits-all approaches. Together, we work at a pace that honours each person’s values, identity, wellbeing, and right to self-determination.
Taking the step to begin counselling can feel daunting, yet it is a courageous way to explore what matters most to you.
I consider it a privilege to listen to your journey, and I aim to create an environment where you feel respected, heard, and supported whilst exploring what brings you here. I will walk alongside you in this journey in a calm, safe, supportive and non-judgemental way.
Taking the step to begin counselling can feel daunting, yet it is a courageous way to explore what matters most to you.
I consider it a privilege to listen to your journey, and I aim to create an environment where you feel respected, heard, and supported whilst exploring what brings you here. I will walk alongside you in this journey in a calm, safe, supportive and non-judgemental way.
Kia Ora Koutou,
Ngā mihi maioha ki a koutou, He Uri ahau noo Waikato
Based at the gateway to Waikato, Rangiriri, I support individuals and whānau with compassion and respect as a Māori cultural-practising counsellor. Guided by my tūpuna's teachings and whakapapa, I believe healing occurs when people feel heard and connected. I aim to create a safe space for your story to unfold, uphold your mana, and support your journey through therapeutic practice and te ao Māori principles.
E tukuna au taku mihi kia koutou katoa.
Kia Ora Koutou,
Ngā mihi maioha ki a koutou, He Uri ahau noo Waikato
Based at the gateway to Waikato, Rangiriri, I support individuals and whānau with compassion and respect as a Māori cultural-practising counsellor. Guided by my tūpuna's teachings and whakapapa, I believe healing occurs when people feel heard and connected. I aim to create a safe space for your story to unfold, uphold your mana, and support your journey through therapeutic practice and te ao Māori principles.
E tukuna au taku mihi kia koutou katoa.
I’m here to support you through life’s transitions—whether you’re facing unexpected curveballs, seeking to create meaningful change, or navigating conflict and stress that disrupt your daily life. Together, we work to uncover new meaning, joy, and a renewed sense of purpose in your life. I also have a background in supporting individuals living with chronic health challenges, helping them discover practical ways to manage symptoms, come to terms with their situation, and process grief from lost dreams and goals.
I’m here to support you through life’s transitions—whether you’re facing unexpected curveballs, seeking to create meaningful change, or navigating conflict and stress that disrupt your daily life. Together, we work to uncover new meaning, joy, and a renewed sense of purpose in your life. I also have a background in supporting individuals living with chronic health challenges, helping them discover practical ways to manage symptoms, come to terms with their situation, and process grief from lost dreams and goals.
Curious about understanding your uniqueness or wondering what your life might be like if you had therapy? With over 25 years of experience, Annetta works with adults and older adolescents. As a potential client, you may have concerns about your ability to feel happy or connected to people, or you may have neurodiversity, such as Autism or ADHD, that you want to understand. Annetta offers assessments and therapy for a range of concerns.
Curious about understanding your uniqueness or wondering what your life might be like if you had therapy? With over 25 years of experience, Annetta works with adults and older adolescents. As a potential client, you may have concerns about your ability to feel happy or connected to people, or you may have neurodiversity, such as Autism or ADHD, that you want to understand. Annetta offers assessments and therapy for a range of concerns.
Naomi is an Australian and NZ registered psychologist with 18 years experience working with adults, adolescents and children. Naomi is known for her warmth, understanding and approachability. She enjoys supporting and working alongside her clients to improve their quality of life and help them achieve their own personal goals.
Naomi is an Australian and NZ registered psychologist with 18 years experience working with adults, adolescents and children. Naomi is known for her warmth, understanding and approachability. She enjoys supporting and working alongside her clients to improve their quality of life and help them achieve their own personal goals.
Are you, your child, or your whānau finding life feels heavier or more overwhelming than it should? Maybe emotions feel big, days feel hard to get through, or patterns keep repeating despite your best efforts. You might be a parent supporting your child, a young person finding their way, or an adult quietly carrying a lot on your own.
You may sense that past experiences still shape how you feel or respond, even when you’d like things to be different.
Are you, your child, or your whānau finding life feels heavier or more overwhelming than it should? Maybe emotions feel big, days feel hard to get through, or patterns keep repeating despite your best efforts. You might be a parent supporting your child, a young person finding their way, or an adult quietly carrying a lot on your own.
You may sense that past experiences still shape how you feel or respond, even when you’d like things to be different.
I can help guide you through life's ups and downs with empathy and expertise. Kaimai Valley counselling services are designed for all ages, ensuring personalized support whether you're a child, teen, or adult. With experience in working with neurodivergent individuals and adolescents. My approach is rooted in compassion, helping you build resilience and achieve personal growth. You may want to explore the unique benefits of our equine therapy, where the bond between human and horse fosters emotional healing and self-discovery. Contact Sarah today.
I can help guide you through life's ups and downs with empathy and expertise. Kaimai Valley counselling services are designed for all ages, ensuring personalized support whether you're a child, teen, or adult. With experience in working with neurodivergent individuals and adolescents. My approach is rooted in compassion, helping you build resilience and achieve personal growth. You may want to explore the unique benefits of our equine therapy, where the bond between human and horse fosters emotional healing and self-discovery. Contact Sarah today.
Kia ora, as a counsellor I provide a safe, calm space where healing can unfold naturally. My approach is grounded in empathy, gentleness, and respect for each person's unique journey, drawing on person-centered therapy to honour your experiences and inner wisdom.
Working with children, adolescents, and adults, I integrate evidence-based approaches, including play-based therapy, CBT, polyvagal theory for the nervous system, also Brainspotting as a gentle way to process and heal. Whether your navigating anxiety, depression, grief, or family harm, I'm here to walk alongside you to discover your own resilience and capacity for growth.
Kia ora, as a counsellor I provide a safe, calm space where healing can unfold naturally. My approach is grounded in empathy, gentleness, and respect for each person's unique journey, drawing on person-centered therapy to honour your experiences and inner wisdom.
Working with children, adolescents, and adults, I integrate evidence-based approaches, including play-based therapy, CBT, polyvagal theory for the nervous system, also Brainspotting as a gentle way to process and heal. Whether your navigating anxiety, depression, grief, or family harm, I'm here to walk alongside you to discover your own resilience and capacity for growth.
Brenda Hotene Awhi Counselling & Supervision
Counsellor, MCouns, NZAC - Provisional
2 Endorsed
Morrinsville 3300
Awhi Counselling supports a diverse range of whānau. Over time we have narrowed our clientele to 17yrs and above, focusing on restoration, empowerment and growth. Working with individuals, couples and whānau, Awhi Counselling draws on clinical skills, life experience and wairuatanga, offering a place for people who align with mulitple different spaces of beliefs, values and experiences.
Awhi Counselling supports a diverse range of whānau. Over time we have narrowed our clientele to 17yrs and above, focusing on restoration, empowerment and growth. Working with individuals, couples and whānau, Awhi Counselling draws on clinical skills, life experience and wairuatanga, offering a place for people who align with mulitple different spaces of beliefs, values and experiences.
As a clinical arts therapist (AThR) working with adolescents and adults I offer an alternative to talk therapy and counselling. When we can’t find the words to talk about our concerns, arts therapy provides an alternative pathway to discover what is troubling us. Being "good at art" is not important in arts therapy. For people with trauma histories our sessions will also focus on nervous system regulation and how to manage states of fight, flight, freeze and fawn. Engaging with creative processes invites presence and helps reduce nervous system dysregulation. I will work with you to build new neural pathways that dismantle triggers.
As a clinical arts therapist (AThR) working with adolescents and adults I offer an alternative to talk therapy and counselling. When we can’t find the words to talk about our concerns, arts therapy provides an alternative pathway to discover what is troubling us. Being "good at art" is not important in arts therapy. For people with trauma histories our sessions will also focus on nervous system regulation and how to manage states of fight, flight, freeze and fawn. Engaging with creative processes invites presence and helps reduce nervous system dysregulation. I will work with you to build new neural pathways that dismantle triggers.
Are you struggling with anxiety or depression, or stressors that are limiting you in life and relationships?
Are you stuck repeating negative patterns; have unresolved issues; or avoid raising anything for fear it will lead to conflict? Why wait longer to reach out for help - your relationship needs to grow. Learn new ways of listening and gain the confidence to be heard, while your partner does the same. Whether you have unresolved conflict, damaged or broken trust, sexual intimacy issues, or are always 'on different pages', there is hope to learn and grow together to find new ways of relating, co-creating a relationship you love
Are you struggling with anxiety or depression, or stressors that are limiting you in life and relationships?
Are you stuck repeating negative patterns; have unresolved issues; or avoid raising anything for fear it will lead to conflict? Why wait longer to reach out for help - your relationship needs to grow. Learn new ways of listening and gain the confidence to be heard, while your partner does the same. Whether you have unresolved conflict, damaged or broken trust, sexual intimacy issues, or are always 'on different pages', there is hope to learn and grow together to find new ways of relating, co-creating a relationship you love
I believe that addiction is a primary disease and that a person's other issues will stem from this fundamental problem. Therefore it's important to treat the addiction first. People with addiction often use alcohol and other drugs or behaviours to 'cope'. In the beginning the substance or the behaviour (such as sex addiction) was the 'solution', but after a while it became the problem. My approach is to offer therapy that is focused on a new, results-focused solution. The goal is offering my clients 'tools' so that they can change behaviour that is causing problems in their lives.
I believe that addiction is a primary disease and that a person's other issues will stem from this fundamental problem. Therefore it's important to treat the addiction first. People with addiction often use alcohol and other drugs or behaviours to 'cope'. In the beginning the substance or the behaviour (such as sex addiction) was the 'solution', but after a while it became the problem. My approach is to offer therapy that is focused on a new, results-focused solution. The goal is offering my clients 'tools' so that they can change behaviour that is causing problems in their lives.
Stephanie is a New Zealand Registered Clinical Psychologist. She has a strong empathetic approach and enjoys listening to others and absorbing their stories of how they uniquely experience life. Stephanie respects people for where they are at, whether that be going through a difficult time and/or dealing with other life hurdles, acknowledging each individuals as the expert of their own lives. Stephanie has also completed a Master’s thesis in the field of mindfulness and self-compassion – specifically mindful eating. This has led to her personal interest in the influence of food intake on our mood.
Stephanie is a New Zealand Registered Clinical Psychologist. She has a strong empathetic approach and enjoys listening to others and absorbing their stories of how they uniquely experience life. Stephanie respects people for where they are at, whether that be going through a difficult time and/or dealing with other life hurdles, acknowledging each individuals as the expert of their own lives. Stephanie has also completed a Master’s thesis in the field of mindfulness and self-compassion – specifically mindful eating. This has led to her personal interest in the influence of food intake on our mood.
Online Therapists
Your mental health and well-being can suffer for many different reasons at various stages in your life. If you are having a hard time please don't hesitate to contact me. I have experience working with depression, anxiety, stress, self-esteem/confidence, grief, decision-making, understanding yourself (self-awareness/knowledge ), identity, social, work concerns, as well as personal growth and support to achieve your goals.
Your mental health and well-being can suffer for many different reasons at various stages in your life. If you are having a hard time please don't hesitate to contact me. I have experience working with depression, anxiety, stress, self-esteem/confidence, grief, decision-making, understanding yourself (self-awareness/knowledge ), identity, social, work concerns, as well as personal growth and support to achieve your goals.
Amber is a member of New Zealand Psychologist Board. She values an open and nonjudgemental therapy space, to ensure clients feel supported. Amber is a warm and passionate Psychologist which comes through in her therapeutic approach, and she has experience working with a range of presentations across all age groups from children through to adults. Amber is currently approved by the New Zealand Psychology Board to provide comprehensive Cognitive, Educational and Neurodevelopmental assessments and provide diagnoses. Amber has completed comprehensive training to provide Eating Disorder based therapy.
Amber is a member of New Zealand Psychologist Board. She values an open and nonjudgemental therapy space, to ensure clients feel supported. Amber is a warm and passionate Psychologist which comes through in her therapeutic approach, and she has experience working with a range of presentations across all age groups from children through to adults. Amber is currently approved by the New Zealand Psychology Board to provide comprehensive Cognitive, Educational and Neurodevelopmental assessments and provide diagnoses. Amber has completed comprehensive training to provide Eating Disorder based therapy.
I work from a person-centred, relational approach, drawing on Narrative Therapy to support individuals, couples, and families. centred on the belief that people are the experts in their own lives, and aims to create a safe, respectful space where your experiences, values, and stories are honoured.
I work from a person-centred, relational approach, drawing on Narrative Therapy to support individuals, couples, and families. centred on the belief that people are the experts in their own lives, and aims to create a safe, respectful space where your experiences, values, and stories are honoured.
How does your Counsellor compare?
Number of Counsellors in Paeroa
< 10
Counsellors in Paeroa who prioritize treating:
| 100% | Geriatric |
| 100% | Perinatal, Pregnancy, Postpartum |
Average years in practice
1 Year
Gender breakdown
| 100% | Female |
How Counsellors in Paeroa see their clients
| 100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in Paeroa?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar. Learn more about how to find a therapist.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Psychologists listed in the directory are registered with the New Zealand Psychologists Board under the Health Practitioners Competency Assurance Act 2003 (HPCA Act). To be listed in the directory, psychotherapists must be registered through the Psychotherapists Board of Aotearoa New Zealand. Counsellors listed in the directory should have a minimum training of NZQF 6 or higher, and many are registered with a professional body, such as the New Zealand Association of Counsellors (NZAC). Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for counsellors in New Zealand, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, and psychotherapists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in New Zealand. Psychologists possess a minimum of a master's degree in Psychology and are registered with the New Zealand Psychologists Board. Psychotherapists typically hold the equivalent of a Master's or Doctorate Degree in Psychotherapy, depending on their programme of study. Many psychotherapists have themselves undergone psychotherapy as part of their training. In order to be a member of NZAC, Counsellors must have a bachelor's or master's degree in Counselling and complete ongoing professional development and education.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in New Zealand could be between $100 and $200. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues. If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. To access these services you will need to be assessed and referred by your GP or family doctor. However, you will have limited choice regarding the specialist and the length of treatment that will be assigned to you. In addition, Community Mental Health and Addiction services are also available through your local District Health Board (DHB).
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Professionals registered with the Boards and/or who are members of professional organisations are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.