Trauma and PTSD Therapists in Hamilton
Paula Moneypenny Counsellor+Supervisor+Facilitator
Counsellor, MCouns, MNZAC
Verified Verified
Hamilton 3216
I specialise in trauma recovery, attachment work, self-concept development, and emotional regulation.
I work with children, young people, adults, and facilitate therapeutic groups and workshops. I enjoy working with brain-injured and neurodiverse clients (including ADD and ASD). I support clients to stand up to problems and develop preferred ways of being. I work with them to identify, reflect upon, and achieve the hopes and goals that are important to them in their life and relationships. I also provide professional and clinical supervision to health and allied health practitioners.I believe that a collaborative, safe and respectful therapeutic relationship enhances emotion regulation and promotes self-awareness and resilience.
I specialise in trauma recovery, attachment work, self-concept development, and emotional regulation.
I work with children, young people, adults, and facilitate therapeutic groups and workshops. I enjoy working with brain-injured and neurodiverse clients (including ADD and ASD). I support clients to stand up to problems and develop preferred ways of being. I work with them to identify, reflect upon, and achieve the hopes and goals that are important to them in their life and relationships. I also provide professional and clinical supervision to health and allied health practitioners.I believe that a collaborative, safe and respectful therapeutic relationship enhances emotion regulation and promotes self-awareness and resilience.
I am an ACC registered trauma therapy provider. I am a therapist who has worked in the addiction recovery field since 2001. A high percentage of people suffering with addiction also have experience of trauma, and the use of substance becomes a coping strategy for managing the pain associated with trauma. I use Acceptance and Commitment Therapy (ACT) as my preferred model of therapy, I also have training in Cognitive Behavioural Therapy (CBT), Psychodrama, Transactional Analysis and others. Each persons therapeutic journey is different, so we will work together to tailor your therapy to your specific needs to create your valued life.
I am an ACC registered trauma therapy provider. I am a therapist who has worked in the addiction recovery field since 2001. A high percentage of people suffering with addiction also have experience of trauma, and the use of substance becomes a coping strategy for managing the pain associated with trauma. I use Acceptance and Commitment Therapy (ACT) as my preferred model of therapy, I also have training in Cognitive Behavioural Therapy (CBT), Psychodrama, Transactional Analysis and others. Each persons therapeutic journey is different, so we will work together to tailor your therapy to your specific needs to create your valued life.
I help clients with anxiety (now better understood as the anxiety, obsessive-compulsive & stress-related conditions) & depression using CBT; recovery from PTSD using Cognitive Processing Therapy; and Schema Therapy for unresolved childhood issues, low sense of self-worth & relationship problems.
Welcome. Seeking psychological help is a courageous step & I aim to make it accessible, understandable & effective for clients. Please feel free to email me. I am a Doctorate-level qualified Clinical Psychologist who can help with assessment & therapy for mental health needs, personal problems or relationship issues. I work in a transparent way, explaining what we do & why, to increase your insight & engagement in your therapy. A good “fit” between client & psychologist is key & I would encourage you to look until you find that. I offer evidence-based strategies & coping skills, or can advise self-help or other resources at times.
I help clients with anxiety (now better understood as the anxiety, obsessive-compulsive & stress-related conditions) & depression using CBT; recovery from PTSD using Cognitive Processing Therapy; and Schema Therapy for unresolved childhood issues, low sense of self-worth & relationship problems.
Welcome. Seeking psychological help is a courageous step & I aim to make it accessible, understandable & effective for clients. Please feel free to email me. I am a Doctorate-level qualified Clinical Psychologist who can help with assessment & therapy for mental health needs, personal problems or relationship issues. I work in a transparent way, explaining what we do & why, to increase your insight & engagement in your therapy. A good “fit” between client & psychologist is key & I would encourage you to look until you find that. I offer evidence-based strategies & coping skills, or can advise self-help or other resources at times.
I'm an Italian therapist and I offer supervision for professionals and trauma specialised therapy for adults and couples.
Kia ora, I'm Paola. In therapy, change comes in waves and cycles, like with the tides. I provide my clients a safe and professional environment to navigate those therapeutic tides in the smoothest way possible. I bring to the therapeutic process competence, clarity and clinical discernment for the client to be able to dive safely in the deep waters of personal transformation. Clients report that they experience tangible results as enhanced self-esteem and trust, reduced severity of symptoms as anxiety, depression, grief or mental confusion, and the restoring of their capacity for secure, and organized relationships, among others.
I'm an Italian therapist and I offer supervision for professionals and trauma specialised therapy for adults and couples.
Kia ora, I'm Paola. In therapy, change comes in waves and cycles, like with the tides. I provide my clients a safe and professional environment to navigate those therapeutic tides in the smoothest way possible. I bring to the therapeutic process competence, clarity and clinical discernment for the client to be able to dive safely in the deep waters of personal transformation. Clients report that they experience tangible results as enhanced self-esteem and trust, reduced severity of symptoms as anxiety, depression, grief or mental confusion, and the restoring of their capacity for secure, and organized relationships, among others.
As Bessel van der Kolk notes, trauma is specifically an event that overwhelms the central nervous system, altering the way we process and recall memories.
My practice is rooted in Internal Family Systems (IFS), integrated with somatic healing. This approach releases emotional patterns and triggers from trauma, offering compassionate support to all parts with effective results. Just so you know, I provide only 90-minute sessions, as IFS requires this time for more profound work.
As Bessel van der Kolk notes, trauma is specifically an event that overwhelms the central nervous system, altering the way we process and recall memories.
My practice is rooted in Internal Family Systems (IFS), integrated with somatic healing. This approach releases emotional patterns and triggers from trauma, offering compassionate support to all parts with effective results. Just so you know, I provide only 90-minute sessions, as IFS requires this time for more profound work.
Hannah also has a keen interest in trauma-informed approaches including Somatic Trauma Therapy.
Hannah is both Australian and New Zealand Māori psychologist (Ngāi Tahu and Ngāti Kahungunu). After moving from New Zealand, Hannah spent a significant portion of her career working with Aboriginal and Torres Strait Islander peoples. Hannah's work across both countries enables her to provide a culturally safe space for effective and enjoyable therapy. Hannah works with adolescents and adults across a range of issues, and have a special interest in post traumatic stress disorder, abuse, borderline personality disorder, unexplained medical symptoms, anxiety, depression, eating disorders and relationship difficulties.
Hannah also has a keen interest in trauma-informed approaches including Somatic Trauma Therapy.
Hannah is both Australian and New Zealand Māori psychologist (Ngāi Tahu and Ngāti Kahungunu). After moving from New Zealand, Hannah spent a significant portion of her career working with Aboriginal and Torres Strait Islander peoples. Hannah's work across both countries enables her to provide a culturally safe space for effective and enjoyable therapy. Hannah works with adolescents and adults across a range of issues, and have a special interest in post traumatic stress disorder, abuse, borderline personality disorder, unexplained medical symptoms, anxiety, depression, eating disorders and relationship difficulties.
I work with adults experiencing a range of life challenges and mental health difficulties, including trauma, anxiety, OCD, low mood, LGBTQIA+ issues, and relationship difficulties.
I strive to be neurodiversity, gender, sexuality, and ethical non-monogamy affirming in my practice. I recognise that wellbeing is shaped by societal, historical, and cultural contexts, and I’m committed to offering holistic, trauma-informed, and tailored support that acknowledges these influences.
I work with adults experiencing a range of life challenges and mental health difficulties, including trauma, anxiety, OCD, low mood, LGBTQIA+ issues, and relationship difficulties.
I strive to be neurodiversity, gender, sexuality, and ethical non-monogamy affirming in my practice. I recognise that wellbeing is shaped by societal, historical, and cultural contexts, and I’m committed to offering holistic, trauma-informed, and tailored support that acknowledges these influences.
I am specialised in trauma and complex mental health.
It takes a lot of courage to reach out to a person you don’t know to work through challenges. I will meet you with compassion, for you, and hold space for your human experiences. We will build safety and trust together as we seek to acknowledge, understand, heal, and integrate what you have been through. I am passionate about supporting the diverse humans I work with to build resilience, cope, and process their experiences. I support my clients to live a life where their minds are a bit kinder to them.
I am specialised in trauma and complex mental health.
It takes a lot of courage to reach out to a person you don’t know to work through challenges. I will meet you with compassion, for you, and hold space for your human experiences. We will build safety and trust together as we seek to acknowledge, understand, heal, and integrate what you have been through. I am passionate about supporting the diverse humans I work with to build resilience, cope, and process their experiences. I support my clients to live a life where their minds are a bit kinder to them.
If you’re navigating trauma, anxiety, stress, or major life transitions such as migration or parenthood, I’m here to support you.
I use an integrative approach, combining CBT, ACT, and Psychodynamic Therapy, to meet your unique needs. I specialise in working with survivors of sexual abuse, domestic violence, and complex trauma. I also have experience supporting clients through life transitions and the migration settlement process, helping them manage anxiety, stress, and grief.
If you’re navigating trauma, anxiety, stress, or major life transitions such as migration or parenthood, I’m here to support you.
I use an integrative approach, combining CBT, ACT, and Psychodynamic Therapy, to meet your unique needs. I specialise in working with survivors of sexual abuse, domestic violence, and complex trauma. I also have experience supporting clients through life transitions and the migration settlement process, helping them manage anxiety, stress, and grief.
With training and qualifications in Counselling, Psychology, and NLP, I will empower you to manage and overcome anxiety, burnout, grief, trauma, and low moods; so that you will restore and enjoy confidence, self-esteem, health, well-being, and better relationships.
The desire to reflect light into dark places and to help people heal is what drives me. As such, I am keen to help you navigate through whatever challenges you are facing during uncertain and stressful times; in a safe, respectful, and non-judgmental space. Applying tools from multiple modalities I do not believe in a check-list / one-size-fits-all approach
With training and qualifications in Counselling, Psychology, and NLP, I will empower you to manage and overcome anxiety, burnout, grief, trauma, and low moods; so that you will restore and enjoy confidence, self-esteem, health, well-being, and better relationships.
The desire to reflect light into dark places and to help people heal is what drives me. As such, I am keen to help you navigate through whatever challenges you are facing during uncertain and stressful times; in a safe, respectful, and non-judgmental space. Applying tools from multiple modalities I do not believe in a check-list / one-size-fits-all approach
My trauma-informed, strength-based, and playful approach ensures that you feel encouraged and supported, no matter where you are on your journey.
If traditional talk therapy is leaving you feeling stuck or you are finding it hard to verbalize your thoughts and feelings, creative arts therapy may help you to express yourself. You can choose a modality that resonates, in response to prompts, feelings and themes discussed during the session. You don't need to be 'good at art', it is about the process not the product.
My trauma-informed, strength-based, and playful approach ensures that you feel encouraged and supported, no matter where you are on your journey.
If traditional talk therapy is leaving you feeling stuck or you are finding it hard to verbalize your thoughts and feelings, creative arts therapy may help you to express yourself. You can choose a modality that resonates, in response to prompts, feelings and themes discussed during the session. You don't need to be 'good at art', it is about the process not the product.
Meet Our Trauma and PTSD Counsellors
My approach is eclectic and tailored to your unique needs, drawing from evidence-based treatments such as cognitive behavioral therapy (CBT), person-centered therapy, and trauma-informed practices.
Feeling Stuck? You Don’t Have to Navigate It Alone. Life doesn’t come with a roadmap, and when challenges arise, it can feel overwhelming to face them alone. As a clinical psychologist, I offer a supportive and nonjudgmental space where you can explore your struggles, gain insight, and develop tools to move forward with confidence.
My approach is eclectic and tailored to your unique needs, drawing from evidence-based treatments such as cognitive behavioral therapy (CBT), person-centered therapy, and trauma-informed practices.
Feeling Stuck? You Don’t Have to Navigate It Alone. Life doesn’t come with a roadmap, and when challenges arise, it can feel overwhelming to face them alone. As a clinical psychologist, I offer a supportive and nonjudgmental space where you can explore your struggles, gain insight, and develop tools to move forward with confidence.
I specialise in working with adults with a wide variety of difficulties including anxiety, depression, chronic pain, PTSD, sleep, physical health, grief, and adjustment to life changes.
I am a Clinical Psychologist who works with clients to explore how their feelings, actions, beliefs, and experiences impact on their day-to-day life. I enjoy working collaboratively with clients and creating goals that we can work towards together. I provide skills and strategies that support you to meet those goals, and that allow you to live a more fulfilling life.
I specialise in working with adults with a wide variety of difficulties including anxiety, depression, chronic pain, PTSD, sleep, physical health, grief, and adjustment to life changes.
I am a Clinical Psychologist who works with clients to explore how their feelings, actions, beliefs, and experiences impact on their day-to-day life. I enjoy working collaboratively with clients and creating goals that we can work towards together. I provide skills and strategies that support you to meet those goals, and that allow you to live a more fulfilling life.
I work with people experiencing burnout and workplace conflict, those keen to enhance their relationships, people seeking to process and manage anxiety and trauma, people wanting leadership coaching, and other psychologists looking for supervision.
My experience includes working with complex organisations, including government, health, business, not-for-profit, start-ups, and individuals. I am experienced and trained in strategic and corporate planning, system design, evaluation, psychosocial risk assessments, executive coaching, and supervision.
I work with people experiencing burnout and workplace conflict, those keen to enhance their relationships, people seeking to process and manage anxiety and trauma, people wanting leadership coaching, and other psychologists looking for supervision.
My experience includes working with complex organisations, including government, health, business, not-for-profit, start-ups, and individuals. I am experienced and trained in strategic and corporate planning, system design, evaluation, psychosocial risk assessments, executive coaching, and supervision.
Support, strategies and solutions for Adults, Adolescents (16+) and Couples. Evidenced based strategies developed with you. Special interest in building strong and healthy relationships, building self esteem, trauma, depression and anxiety, exploring new perspectives and strengthening coping skills.
Support, strategies and solutions for Adults, Adolescents (16+) and Couples. Evidenced based strategies developed with you. Special interest in building strong and healthy relationships, building self esteem, trauma, depression and anxiety, exploring new perspectives and strengthening coping skills.
, anxiety, OCD, stress, low mood, emotion dysregulation, relational difficulties, trauma and eating disorders), as well as those pursuing performance optimisation goals.
I believe applied psychology can help people live the life they want. I encourage those I work with to have a reflective, kinder, less judgmental perspective of themselves and to overcome psychological or contextual barriers that have weighed them down and prevented them from achieving their goals.
, anxiety, OCD, stress, low mood, emotion dysregulation, relational difficulties, trauma and eating disorders), as well as those pursuing performance optimisation goals.
I believe applied psychology can help people live the life they want. I encourage those I work with to have a reflective, kinder, less judgmental perspective of themselves and to overcome psychological or contextual barriers that have weighed them down and prevented them from achieving their goals.
I am trained and experienced in helping people with difficulties such as anxiety, depression, mood disorders, those with a trauma background and those with eating disorders.
I understand that it's hard to make the first step to talk to someone. I'll help you to gently explore your difficult thoughts and feelings in a way that works for you, and together we can work toward your goals for wellness.
I am trained and experienced in helping people with difficulties such as anxiety, depression, mood disorders, those with a trauma background and those with eating disorders.
I understand that it's hard to make the first step to talk to someone. I'll help you to gently explore your difficult thoughts and feelings in a way that works for you, and together we can work toward your goals for wellness.
With experience providing long-term, trauma-informed counselling, I offer a safe, collaborative and non-judgemental space where you can feel heard, supported and work towards your goals.
If you find yourself struggling with low self-esteem, caught in unhelpful patterns, experiencing obsessive/intrusive thoughts, feeling like food controls you or feeling disconnected from your body, know that there is a path to improving your life and healing. I am here to help provide the support you need to grow and heal in order to reach your goals.
With experience providing long-term, trauma-informed counselling, I offer a safe, collaborative and non-judgemental space where you can feel heard, supported and work towards your goals.
If you find yourself struggling with low self-esteem, caught in unhelpful patterns, experiencing obsessive/intrusive thoughts, feeling like food controls you or feeling disconnected from your body, know that there is a path to improving your life and healing. I am here to help provide the support you need to grow and heal in order to reach your goals.
I have a special interest and experience in working with trauma and attachment issues as well as working to develop overall emotional intelligence.
Hi my name is Dan Jackson. I got into counselling for two reasons: Firstly, to help people grow into their fullest and best selves. And secondly, to help people who are struggling to find relief and restoration.
I have a special interest and experience in working with trauma and attachment issues as well as working to develop overall emotional intelligence.
Hi my name is Dan Jackson. I got into counselling for two reasons: Firstly, to help people grow into their fullest and best selves. And secondly, to help people who are struggling to find relief and restoration.
My areas of interest include supporting the LGBTQ+ and Ethically Non Monogamous/polyamorous communities, as well as trauma survivors.
My focus is on building a supportive and validating therapeutic relationship with the aim of increasing your insight, awareness, self compassion and ultimately leading to the changes you wish for. I work with adults; individuals, couples and ethically non monogamous relationship structures. I also offer professional consultation and supervision
My areas of interest include supporting the LGBTQ+ and Ethically Non Monogamous/polyamorous communities, as well as trauma survivors.
My focus is on building a supportive and validating therapeutic relationship with the aim of increasing your insight, awareness, self compassion and ultimately leading to the changes you wish for. I work with adults; individuals, couples and ethically non monogamous relationship structures. I also offer professional consultation and supervision
See more therapy options for Hamilton
Trauma and PTSD Counsellors
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.