Anger Management Therapists in Hamilton
ACC Registered. Tena Koutou, ko Anihera Tahu-Hepworth ahau. Hello, I’m Anihera. I whakapapa back to the East Coast of the North Island and Waikaremoana in the central North Island of New Zealand. I am from Ngati Porou & Tuhoe iwi through my mother and father. Offering a confidential, compassionate and non-judgmental service for people from all walks of life. Are you needing relief from difficult life stresses and complexities? Nau mai, Haere mai, you are welcome to contact me.
ACC Registered. Tena Koutou, ko Anihera Tahu-Hepworth ahau. Hello, I’m Anihera. I whakapapa back to the East Coast of the North Island and Waikaremoana in the central North Island of New Zealand. I am from Ngati Porou & Tuhoe iwi through my mother and father. Offering a confidential, compassionate and non-judgmental service for people from all walks of life. Are you needing relief from difficult life stresses and complexities? Nau mai, Haere mai, you are welcome to contact me.
An empathetic ear to the stresses impacting your life.
Giving you tools and techniques to ease the burden and help conquer the obstacles holding you back.
An empathetic ear to the stresses impacting your life.
Giving you tools and techniques to ease the burden and help conquer the obstacles holding you back.
Support, strategies and solutions for Adults, Adolescents (16+) and Couples. Evidenced based strategies developed with you. Special interest in building strong and healthy relationships, building self esteem, trauma, depression and anxiety, exploring new perspectives and strengthening coping skills.
Support, strategies and solutions for Adults, Adolescents (16+) and Couples. Evidenced based strategies developed with you. Special interest in building strong and healthy relationships, building self esteem, trauma, depression and anxiety, exploring new perspectives and strengthening coping skills.
As a clinical psychologist, I am committed to fostering a supportive and collaborative environment for my clients. With a person-centered approach, I prioritise understanding your unique experiences and emotions, allowing us to work together to develop the skills you need to navigate life’s challenges.
I have an easy-going and down-to-earth style and utilise evidence-based practices to inform our sessions. My goal is to help you manage your emotions and develop practical skills.
As a clinical psychologist, I am committed to fostering a supportive and collaborative environment for my clients. With a person-centered approach, I prioritise understanding your unique experiences and emotions, allowing us to work together to develop the skills you need to navigate life’s challenges.
I have an easy-going and down-to-earth style and utilise evidence-based practices to inform our sessions. My goal is to help you manage your emotions and develop practical skills.
Welcome! You've made the courageous decision to address the challenges in your life. If you prefer a solution focused, accelerated therapy, I might be the right therapist for you: As a clinical psychologist, personal development strategist (life coach) & EMDR therapist, I'm committed to supporting you towards leading a more fulfilling life, in harmony with your values and aspirations. I'm also a supervisor for a wide range of professionals. My interdisciplinary & multicultural background strengthened my passion to work with people of various cultures, spiritualities, and sexual orientations. I also speak Hungarian and German.
Welcome! You've made the courageous decision to address the challenges in your life. If you prefer a solution focused, accelerated therapy, I might be the right therapist for you: As a clinical psychologist, personal development strategist (life coach) & EMDR therapist, I'm committed to supporting you towards leading a more fulfilling life, in harmony with your values and aspirations. I'm also a supervisor for a wide range of professionals. My interdisciplinary & multicultural background strengthened my passion to work with people of various cultures, spiritualities, and sexual orientations. I also speak Hungarian and German.
I am a registered clinical psychologist with over 15 years of experience. I draw on therapeutic skills learnt over the years and work from a holistic perspective to assist my clients with various life challenges. Coming to terms with the past, improved coping in the present and empowering you for the future is something I look forward to assisting you with. I have worked in a wide range of settings (including private practice, hospital, clinic and prison environments) with diverse population groups and age ranges (children, adolescents and adults).
I am a registered clinical psychologist with over 15 years of experience. I draw on therapeutic skills learnt over the years and work from a holistic perspective to assist my clients with various life challenges. Coming to terms with the past, improved coping in the present and empowering you for the future is something I look forward to assisting you with. I have worked in a wide range of settings (including private practice, hospital, clinic and prison environments) with diverse population groups and age ranges (children, adolescents and adults).
With 28 years experience as a clinical psychologist in various fields, I am passionate about helping individuals and couples make sense of difficulties they experience, finding a way forward in order to facilitate relief and growth and take a step closer to realising their full potential.
With 28 years experience as a clinical psychologist in various fields, I am passionate about helping individuals and couples make sense of difficulties they experience, finding a way forward in order to facilitate relief and growth and take a step closer to realising their full potential.
I am an ACC registered trauma therapy provider. I am a therapist who has worked in the addiction recovery field since 2001. A high percentage of people suffering with addiction also have experience of trauma, and the use of substance becomes a coping strategy for managing the pain associated with trauma. I use Acceptance and Commitment Therapy (ACT) as my preferred model of therapy, I also have training in Cognitive Behavioural Therapy (CBT), Psychodrama, Transactional Analysis and others. Each persons therapeutic journey is different, so we will work together to tailor your therapy to your specific needs to create your valued life.
I am an ACC registered trauma therapy provider. I am a therapist who has worked in the addiction recovery field since 2001. A high percentage of people suffering with addiction also have experience of trauma, and the use of substance becomes a coping strategy for managing the pain associated with trauma. I use Acceptance and Commitment Therapy (ACT) as my preferred model of therapy, I also have training in Cognitive Behavioural Therapy (CBT), Psychodrama, Transactional Analysis and others. Each persons therapeutic journey is different, so we will work together to tailor your therapy to your specific needs to create your valued life.
Stephanie is a New Zealand Registered Clinical Psychologist. She has a strong empathetic approach and enjoys listening to others and absorbing their stories of how they uniquely experience life. Stephanie respects people for where they are at, whether that be going through a difficult time and/or dealing with other life hurdles, acknowledging each individuals as the expert of their own lives. Stephanie has also completed a Master’s thesis in the field of mindfulness and self-compassion – specifically mindful eating. This has led to her personal interest in the influence of food intake on our mood.
Stephanie is a New Zealand Registered Clinical Psychologist. She has a strong empathetic approach and enjoys listening to others and absorbing their stories of how they uniquely experience life. Stephanie respects people for where they are at, whether that be going through a difficult time and/or dealing with other life hurdles, acknowledging each individuals as the expert of their own lives. Stephanie has also completed a Master’s thesis in the field of mindfulness and self-compassion – specifically mindful eating. This has led to her personal interest in the influence of food intake on our mood.
Hi I am Chavaughn Frenchman, I am a Clinical Psychologist.
I look forward to helping clients to self reflect. To begin understanding their thought processes and emotions. To deepen their awareness of why they do or think the way they do and how to challenge them. To heal past hurts and trauma and challenge future anxiety.
Hi I am Chavaughn Frenchman, I am a Clinical Psychologist.
I look forward to helping clients to self reflect. To begin understanding their thought processes and emotions. To deepen their awareness of why they do or think the way they do and how to challenge them. To heal past hurts and trauma and challenge future anxiety.
I'm a Clinical Psychologist who works with clients to explore how their feelings, beliefs, and experiences impact on their daily life. I enjoy working collaboratively with clients and creating goals that we can work towards together. I provide skills and strategies that support you to meet those goals and allow you to live a more fulfilling life.
I work with adults with various difficulties such as anxiety, low mood, chronic pain, PTSD, sleep, grief, and adjustment to life changes. While my main modality is Cognitive Behavioural Therapy, I also draw upon other modalities and I aim to be flexible so I can meet the client's needs.
I'm a Clinical Psychologist who works with clients to explore how their feelings, beliefs, and experiences impact on their daily life. I enjoy working collaboratively with clients and creating goals that we can work towards together. I provide skills and strategies that support you to meet those goals and allow you to live a more fulfilling life.
I work with adults with various difficulties such as anxiety, low mood, chronic pain, PTSD, sleep, grief, and adjustment to life changes. While my main modality is Cognitive Behavioural Therapy, I also draw upon other modalities and I aim to be flexible so I can meet the client's needs.
Welcome. Seeking psychological help is a courageous step & I aim to make it accessible, understandable & effective for clients. Please feel free to email me. I am a Doctorate-level qualified Clinical Psychologist who can help with assessment & therapy for mental health needs, personal problems or relationship issues. I work in a transparent way, explaining what we do & why, to increase your insight & engagement in your therapy. A good “fit” between client & psychologist is key & I would encourage you to look until you find that. I offer evidence-based strategies & coping skills, or can advise self-help or other resources at times.
Welcome. Seeking psychological help is a courageous step & I aim to make it accessible, understandable & effective for clients. Please feel free to email me. I am a Doctorate-level qualified Clinical Psychologist who can help with assessment & therapy for mental health needs, personal problems or relationship issues. I work in a transparent way, explaining what we do & why, to increase your insight & engagement in your therapy. A good “fit” between client & psychologist is key & I would encourage you to look until you find that. I offer evidence-based strategies & coping skills, or can advise self-help or other resources at times.
Hi, I am a registered clinical psychologist and neuropsychologist living and practicing in Nelson, New Zealand. My primary focus is providing psychotherapy. Psychotherapy involves the careful application of techniques that help people change their behaviors, thoughts, feelings, and other personal characteristics in ways that enable them to thrive and cope with the stresses of living. I prefer to work with clients in person but if meeting in person is impossible or impractical, I can provide services online.
Hi, I am a registered clinical psychologist and neuropsychologist living and practicing in Nelson, New Zealand. My primary focus is providing psychotherapy. Psychotherapy involves the careful application of techniques that help people change their behaviors, thoughts, feelings, and other personal characteristics in ways that enable them to thrive and cope with the stresses of living. I prefer to work with clients in person but if meeting in person is impossible or impractical, I can provide services online.
I'm a registered counsellor with experience in addressing all kinds of concerns; including depression, anxiety, relationship difficulties, grief, anger management, stress and navigating life transitions.
Our first session will focus on clarifying what brings you to counselling and working with you to plan a way ahead. I aim to provide a warm, empathetic and supportive space but if you don’t feel we align, I can help you find a different therapist. I am straightforward and can be direct if need be.
I'm a registered counsellor with experience in addressing all kinds of concerns; including depression, anxiety, relationship difficulties, grief, anger management, stress and navigating life transitions.
Our first session will focus on clarifying what brings you to counselling and working with you to plan a way ahead. I aim to provide a warm, empathetic and supportive space but if you don’t feel we align, I can help you find a different therapist. I am straightforward and can be direct if need be.
If you'd like short-term support I now have 6 week availability between 27th November - 20th January. Enquire ASAP.
I have been working as a psychologist for the past 9 years with a range of ages and I’m registered with the New Zealand Psychologists Board. I offer a non-judgemental, confidential setting to discuss your concerns. I have experience working with children (ages 6+), adolescents, young adults, and parents with presentations of anxiety, depression, low mood, self-harm, impulse control, self-esteem concerns, motivation challenges, problematic behaviour, and difficulty getting on with others.
If you'd like short-term support I now have 6 week availability between 27th November - 20th January. Enquire ASAP.
I have been working as a psychologist for the past 9 years with a range of ages and I’m registered with the New Zealand Psychologists Board. I offer a non-judgemental, confidential setting to discuss your concerns. I have experience working with children (ages 6+), adolescents, young adults, and parents with presentations of anxiety, depression, low mood, self-harm, impulse control, self-esteem concerns, motivation challenges, problematic behaviour, and difficulty getting on with others.
I have worked with individuals and couples facing a variety of challenges including anxiety and low mood, anger, loneliness, issues with porn, intimacy issues, chronic pain, relationship issues, as well as life transitions to name a few.
My approach is person-centred; however, I may integrate other approaches in sessions such as CBT, Mindfulness, Hauora Māori approaches, Creative-Expressive Therapy or ACT. I also regularly write blog posts, about a variety of topics and provide information and resources.
I have worked with individuals and couples facing a variety of challenges including anxiety and low mood, anger, loneliness, issues with porn, intimacy issues, chronic pain, relationship issues, as well as life transitions to name a few.
My approach is person-centred; however, I may integrate other approaches in sessions such as CBT, Mindfulness, Hauora Māori approaches, Creative-Expressive Therapy or ACT. I also regularly write blog posts, about a variety of topics and provide information and resources.
Kia Ora, Hello, my name is Nicola. I believe that each person has their own story which shapes who they are. Through my work, I strive to foster a safe space where clients can tell their story, gain insight into their own strengths, and help them bring about a preferred future. I believe everyone deserves to experience success, that we all have the strength within ourselves to overcome adversity. It is for this reason I work mainly using a Solution Focused approach, along with CBT, ACT and some psychoeducation.
Kia Ora, Hello, my name is Nicola. I believe that each person has their own story which shapes who they are. Through my work, I strive to foster a safe space where clients can tell their story, gain insight into their own strengths, and help them bring about a preferred future. I believe everyone deserves to experience success, that we all have the strength within ourselves to overcome adversity. It is for this reason I work mainly using a Solution Focused approach, along with CBT, ACT and some psychoeducation.
Hi my name is Dan Jackson. I got into counselling for two reasons: Firstly, to help people grow into their fullest and best selves. And secondly, to help people who are struggling to find relief and restoration.
Hi my name is Dan Jackson. I got into counselling for two reasons: Firstly, to help people grow into their fullest and best selves. And secondly, to help people who are struggling to find relief and restoration.
Only short-term sessions available
Amber is a member of New Zealand Psychologist Board. She values an open and nonjudgemental therapy space, to ensure clients feel supported. Amber is a warm and passionate Psychologist which comes through in her therapeutic approach, and she has experience working with a range of presentations across all age groups from children through to adults. Amber is currently approved by the New Zealand Psychology Board to provide comprehensive Cognitive, Educational and Neurodevelopmental assessments and provide diagnoses. Amber has completed comprehensive training to provide Eating Disorder based therapy.
Only short-term sessions available
Amber is a member of New Zealand Psychologist Board. She values an open and nonjudgemental therapy space, to ensure clients feel supported. Amber is a warm and passionate Psychologist which comes through in her therapeutic approach, and she has experience working with a range of presentations across all age groups from children through to adults. Amber is currently approved by the New Zealand Psychology Board to provide comprehensive Cognitive, Educational and Neurodevelopmental assessments and provide diagnoses. Amber has completed comprehensive training to provide Eating Disorder based therapy.
I work with clients who may be struggling with anxiety, anger, addictions, relationship issues, etc .
we all experience some type of setbacks during our lifetime. Things like anxiety, identity crisis, grief, break ups, etc. having an impartial, non-judgmental with a counsellor can help gain clarity, understanding and tools to work with the issue.
I work with clients who may be struggling with anxiety, anger, addictions, relationship issues, etc .
we all experience some type of setbacks during our lifetime. Things like anxiety, identity crisis, grief, break ups, etc. having an impartial, non-judgmental with a counsellor can help gain clarity, understanding and tools to work with the issue.
Anger Management Counsellors
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.