Online Counselling for Hamilton District

Photo of Amanda Ueckermann, Psychologist, MA
Amanda Ueckermann
Psychologist, MA
Hamilton 3216
My name is Amanda Ueckermann and I am a registered Counselling Psychologist with the New Zealand Board of Psychologists. My aim is to help clients to address the difficulties and challenges in their lives by providing a safe and confidential context to work from.
My name is Amanda Ueckermann and I am a registered Counselling Psychologist with the New Zealand Board of Psychologists. My aim is to help clients to address the difficulties and challenges in their lives by providing a safe and confidential context to work from.
0800 627 050 x71 View 0800 627 050 x71
Photo of Dr. Adrienna Ember - Clinical Psychologist, Psychologist, PhD
Dr. Adrienna Ember - Clinical Psychologist
Psychologist, PhD
Online Only
Waitlist for new clients
Welcome! You've made the courageous decision to address the challenges in your life. If you prefer a solution focused, accelerated therapy, I might be the right therapist for you: As a clinical psychologist, personal development strategist (life coach) & EMDR therapist, I'm committed to supporting you towards leading a more fulfilling life, in harmony with your values and aspirations. I'm also a supervisor for a wide range of professionals. My interdisciplinary & multicultural background strengthened my passion to work with people of various cultures, spiritualities, and sexual orientations. I also speak Hungarian and German.
Welcome! You've made the courageous decision to address the challenges in your life. If you prefer a solution focused, accelerated therapy, I might be the right therapist for you: As a clinical psychologist, personal development strategist (life coach) & EMDR therapist, I'm committed to supporting you towards leading a more fulfilling life, in harmony with your values and aspirations. I'm also a supervisor for a wide range of professionals. My interdisciplinary & multicultural background strengthened my passion to work with people of various cultures, spiritualities, and sexual orientations. I also speak Hungarian and German.
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Photo of Stephanie Barnett, Psychologist
Stephanie Barnett
Psychologist
Online Only
Stephanie is a New Zealand Registered Clinical Psychologist. She has a strong empathetic approach and enjoys listening to others and absorbing their stories of how they uniquely experience life. Stephanie respects people for where they are at, whether that be going through a difficult time and/or dealing with other life hurdles, acknowledging each individuals as the expert of their own lives. Stephanie has also completed a Master’s thesis in the field of mindfulness and self-compassion – specifically mindful eating. This has led to her personal interest in the influence of food intake on our mood.
Stephanie is a New Zealand Registered Clinical Psychologist. She has a strong empathetic approach and enjoys listening to others and absorbing their stories of how they uniquely experience life. Stephanie respects people for where they are at, whether that be going through a difficult time and/or dealing with other life hurdles, acknowledging each individuals as the expert of their own lives. Stephanie has also completed a Master’s thesis in the field of mindfulness and self-compassion – specifically mindful eating. This has led to her personal interest in the influence of food intake on our mood.
0800 327 477 View 0800 327 477
Photo of Paula Moneypenny - Paula Moneypenny Counsellor+Supervisor+Facilitator, Counsellor, MCouns, MNZAC
I provide in-person, online, phone, or outdoors (ecotherapy) counselling.
I work with children, young people, adults, and facilitate therapeutic groups and workshops. I enjoy working with brain-injured and neurodiverse clients (including ADD and ASD). I support clients to stand up to problems and develop preferred ways of being. I work with them to identify, reflect upon, and achieve the hopes and goals that are important to them in their life and relationships. I also provide professional and clinical supervision to health and allied health practitioners.I believe that a collaborative, safe and respectful therapeutic relationship enhances emotion regulation and promotes self-awareness and resilience.
I provide in-person, online, phone, or outdoors (ecotherapy) counselling.
I work with children, young people, adults, and facilitate therapeutic groups and workshops. I enjoy working with brain-injured and neurodiverse clients (including ADD and ASD). I support clients to stand up to problems and develop preferred ways of being. I work with them to identify, reflect upon, and achieve the hopes and goals that are important to them in their life and relationships. I also provide professional and clinical supervision to health and allied health practitioners.I believe that a collaborative, safe and respectful therapeutic relationship enhances emotion regulation and promotes self-awareness and resilience.
0800 627 003 x24 View 0800 627 003 x24
Photo of Karpagam Sarangan, Counsellor, MSc, NZAC - Provisional
Karpagam Sarangan
Counsellor, MSc, NZAC - Provisional
Hamilton 3216
I work with adults, children, families, adolescents, ethnic groups, pregnant women (antenatal and postnatal) specializing in anxiety, disability, domestic violence, grief, abuse, personal development, anger management, self-esteem and confidence, stress, trauma, workplace issues, depression. I am a registered ACC sensitive claims provider for sexual abuse.
I work with adults, children, families, adolescents, ethnic groups, pregnant women (antenatal and postnatal) specializing in anxiety, disability, domestic violence, grief, abuse, personal development, anger management, self-esteem and confidence, stress, trauma, workplace issues, depression. I am a registered ACC sensitive claims provider for sexual abuse.
0800 627 050 x32 View 0800 627 050 x32
Photo of Andrew Hopkins, Counsellor, MNZAC
Andrew Hopkins
Counsellor, MNZAC
Hamilton 3204
Your mental health and well-being can suffer for many different reasons at various stages in your life. If you are having a hard time please don't hesitate to contact me. I have experience working with depression, anxiety, stress, self-esteem/confidence, grief, decision-making, understanding yourself (self-awareness/knowledge ), identity, social, work concerns, relationships, family concerns, as well as personal growth and support to achieve your goals.
Your mental health and well-being can suffer for many different reasons at various stages in your life. If you are having a hard time please don't hesitate to contact me. I have experience working with depression, anxiety, stress, self-esteem/confidence, grief, decision-making, understanding yourself (self-awareness/knowledge ), identity, social, work concerns, relationships, family concerns, as well as personal growth and support to achieve your goals.
0800 627 003 x84 View 0800 627 003 x84
Photo of Rebecca Dawn Leidig - Silk Tree Psychology, Psychologist, MA
Silk Tree Psychology
Psychologist, MA
I understand that it's hard to make the first step to talk to someone. I'll help you to gently explore your difficult thoughts and feelings in a way that works for you, and together we can work toward your goals for wellness.
I understand that it's hard to make the first step to talk to someone. I'll help you to gently explore your difficult thoughts and feelings in a way that works for you, and together we can work toward your goals for wellness.
0800 627 050 x83 View 0800 627 050 x83
Photo of Irma Luka - Irma Luka Creative Arts Therapy, Counsellor, MA, AThR
Irma Luka Creative Arts Therapy
Counsellor, MA, AThR
Hamilton 3216
If traditional talk therapy is leaving you feeling stuck or you are finding it hard to verbalize your thoughts and feelings, creative arts therapy may help you to express yourself. You can choose a modality that resonates, in response to prompts, feelings and themes discussed during the session. You don't need to be 'good at art', it is about the process not the product.
If traditional talk therapy is leaving you feeling stuck or you are finding it hard to verbalize your thoughts and feelings, creative arts therapy may help you to express yourself. You can choose a modality that resonates, in response to prompts, feelings and themes discussed during the session. You don't need to be 'good at art', it is about the process not the product.
0800 447 359 x99 View 0800 447 359 x99
Photo of Michael John Clark - All Blokes Counselling limited, Counsellor, NZAC - Provisional
All Blokes Counselling limited
Counsellor, NZAC - Provisional
Hamilton 3214
An empathetic ear to the stresses impacting your life. Giving you tools and techniques to ease the burden and help conquer the obstacles holding you back.
An empathetic ear to the stresses impacting your life. Giving you tools and techniques to ease the burden and help conquer the obstacles holding you back.
0800 627 024 x87 View 0800 627 024 x87
Photo of Michelle Smal, Psychologist, MA
Michelle Smal
Psychologist, MA
1 Endorsed
Hamilton 3214
I am a registered clinical psychologist with over 15 years of experience. I draw on therapeutic skills learnt over the years and work from a holistic perspective to assist my clients with various life challenges. Coming to terms with the past, improved coping in the present and empowering you for the future is something I look forward to assisting you with. I have worked in a wide range of settings (including private practice, hospital, clinic and prison environments) with diverse population groups and age ranges (children, adolescents and adults).
I am a registered clinical psychologist with over 15 years of experience. I draw on therapeutic skills learnt over the years and work from a holistic perspective to assist my clients with various life challenges. Coming to terms with the past, improved coping in the present and empowering you for the future is something I look forward to assisting you with. I have worked in a wide range of settings (including private practice, hospital, clinic and prison environments) with diverse population groups and age ranges (children, adolescents and adults).
0800 627 004 x70 View 0800 627 004 x70
Photo of Bryce McKEOWN - Shoes Off Counselling, Counsellor, MCouns, MNZCCA
Shoes Off Counselling
Counsellor, MCouns, MNZCCA
1 Endorsed
Hamilton 3214
I provide counselling in Hamilton, and in-person or online.
Life can sometimes feel confusing or heavy, especially when the stories we carry about ourselves no longer reflect who we truly are—or who we want to be. You might be feeling stuck, overwhelmed, anxious, or uncertain about your identity or direction. I work alongside people who are navigating these challenges.
I provide counselling in Hamilton, and in-person or online.
Life can sometimes feel confusing or heavy, especially when the stories we carry about ourselves no longer reflect who we truly are—or who we want to be. You might be feeling stuck, overwhelmed, anxious, or uncertain about your identity or direction. I work alongside people who are navigating these challenges.
0800 627 050 x80 View 0800 627 050 x80
Photo of Ryan Murray, Counsellor, NZAC - Provisional
Ryan Murray
Counsellor, NZAC - Provisional
Hamilton 3214
Life can bring its share of challenges, whether they feel overwhelming or are simply moments when you need someone to talk with. I am able to provide a safe, supportive space where we can work together to navigate what’s on your mind. I am a qualified counselor with a Bachelor of Counselling and registration with the New Zealand Association of Counsellors (NZAC). My experience includes working with people from their teens, through to later life stages, supporting with issues such as anxiety, depression, grief, relationship struggles, bullying, and identity work.
Life can bring its share of challenges, whether they feel overwhelming or are simply moments when you need someone to talk with. I am able to provide a safe, supportive space where we can work together to navigate what’s on your mind. I am a qualified counselor with a Bachelor of Counselling and registration with the New Zealand Association of Counsellors (NZAC). My experience includes working with people from their teens, through to later life stages, supporting with issues such as anxiety, depression, grief, relationship struggles, bullying, and identity work.
0800 451 540 x78 View 0800 451 540 x78
Photo of Chavaughn Frenchman - Unconscious Moments Limited- Psychology , Psychologist, MPsych
Unconscious Moments Limited- Psychology
Psychologist, MPsych
2 Endorsed
Hamilton 3204
I offer face to face and online sessions.
Hi I am Chavaughn Frenchman, I am a Clinical Psychologist. I look forward to helping clients to self reflect. To begin understanding their thought processes and emotions. To deepen their awareness of why they do or think the way they do and how to challenge them. To heal past hurts and trauma and challenge future anxiety.
I offer face to face and online sessions.
Hi I am Chavaughn Frenchman, I am a Clinical Psychologist. I look forward to helping clients to self reflect. To begin understanding their thought processes and emotions. To deepen their awareness of why they do or think the way they do and how to challenge them. To heal past hurts and trauma and challenge future anxiety.
0800 452 530 x22 View 0800 452 530 x22
Photo of Kate Faulkner, Counsellor, NZAC - Provisional
Kate Faulkner
Counsellor, NZAC - Provisional
Hamilton 3204
I am an ACC registered trauma therapy provider. I am a therapist who has worked in the addiction recovery field since 2001. A high percentage of people suffering with addiction also have experience of trauma, and the use of substance becomes a coping strategy for managing the pain associated with trauma. I use Acceptance and Commitment Therapy (ACT) as my preferred model of therapy, I also have training in Cognitive Behavioural Therapy (CBT), Psychodrama, Transactional Analysis and others. Each persons therapeutic journey is different, so we will work together to tailor your therapy to your specific needs to create your valued life.
I am an ACC registered trauma therapy provider. I am a therapist who has worked in the addiction recovery field since 2001. A high percentage of people suffering with addiction also have experience of trauma, and the use of substance becomes a coping strategy for managing the pain associated with trauma. I use Acceptance and Commitment Therapy (ACT) as my preferred model of therapy, I also have training in Cognitive Behavioural Therapy (CBT), Psychodrama, Transactional Analysis and others. Each persons therapeutic journey is different, so we will work together to tailor your therapy to your specific needs to create your valued life.
021 645 509 View 021 645 509
Photo of Esmae McKenzie-Norton, Psychologist, MPsych
Esmae McKenzie-Norton
Psychologist, MPsych
Online Only
I work with your schedule- workweek, after-hours, and urgent sessions are available online and in-person can be arranged for Hamilton NZ.
There is nothing clients can surprise me with, so if you're looking for a safe space to talk with someone, you can be assured of a non-judgemental, confidential, and safe space with me. I have been a registered psychologist since 2011 and I am passionate about supporting people to be the best version of themselves at home and in the workplace. I work with people experiencing burnout and workplace conflict, those keen to enhance their relationships, people seeking to process and manage anxiety and trauma, people wanting leadership coaching, and other psychologists looking for supervision.
I work with your schedule- workweek, after-hours, and urgent sessions are available online and in-person can be arranged for Hamilton NZ.
There is nothing clients can surprise me with, so if you're looking for a safe space to talk with someone, you can be assured of a non-judgemental, confidential, and safe space with me. I have been a registered psychologist since 2011 and I am passionate about supporting people to be the best version of themselves at home and in the workplace. I work with people experiencing burnout and workplace conflict, those keen to enhance their relationships, people seeking to process and manage anxiety and trauma, people wanting leadership coaching, and other psychologists looking for supervision.
0800 451 520 x97 View 0800 451 520 x97
Photo of Nicola Gardner, Psychologist, PsychD
Nicola Gardner
Psychologist, PsychD
Hamilton 3214
Support, strategies and solutions for Adults, Adolescents (16+) and Couples. Evidenced based strategies developed with you. Special interest in building strong and healthy relationships, building self esteem, trauma, depression and anxiety, exploring new perspectives and strengthening coping skills.
Support, strategies and solutions for Adults, Adolescents (16+) and Couples. Evidenced based strategies developed with you. Special interest in building strong and healthy relationships, building self esteem, trauma, depression and anxiety, exploring new perspectives and strengthening coping skills.
0800 447 359 x57 View 0800 447 359 x57
Photo of Cushla Griffin, Psychologist, MA, NZPsS Member
Cushla Griffin
Psychologist, MA, NZPsS Member
Hamilton 3204
I am a Clinical Psychologist who works with clients to explore how their feelings, actions, beliefs, and experiences impact on their day-to-day life. I enjoy working collaboratively with clients and creating goals that we can work towards together. I provide skills and strategies that support you to meet those goals, and that allow you to live a more fulfilling life.
I am a Clinical Psychologist who works with clients to explore how their feelings, actions, beliefs, and experiences impact on their day-to-day life. I enjoy working collaboratively with clients and creating goals that we can work towards together. I provide skills and strategies that support you to meet those goals, and that allow you to live a more fulfilling life.
0800 447 359 x10 View 0800 447 359 x10
Photo of Will Grover, Psychologist, MPsych
Will Grover
Psychologist, MPsych
2 Endorsed
Online Only
I offer online therapy exclusively and am available most evenings of the week.
As a clinical psychologist, I am committed to fostering a supportive and collaborative environment for my clients. With a person-centered approach, I prioritise understanding your unique experiences and emotions, allowing us to work together to develop the skills you need to navigate life’s challenges. I have an easy-going and down-to-earth style and utilise evidence-based practices to inform our sessions. My goal is to help you manage your emotions and develop practical skills.
I offer online therapy exclusively and am available most evenings of the week.
As a clinical psychologist, I am committed to fostering a supportive and collaborative environment for my clients. With a person-centered approach, I prioritise understanding your unique experiences and emotions, allowing us to work together to develop the skills you need to navigate life’s challenges. I have an easy-going and down-to-earth style and utilise evidence-based practices to inform our sessions. My goal is to help you manage your emotions and develop practical skills.
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Photo of Charlotte Pennington, Psychologist, PhD
Charlotte Pennington
Psychologist, PhD
Online Only
I offer online therapy appointments via videoconferencing to individuals across New Zealand & have availability Tuesdays-Thursdays.
Many of my clients come to me feeling exhausted and frustrated about the way they are feeling. Things like depression, anxiety, and major life stressors can make it hard to manage your emotions and can impair your daily functioning. Therapy is a tool that can be extremely helpful to enhance your quality of life. My therapy clients often gain a better understanding of themselves, develop skills to improve their relationships with others, and learn strategies to cope with uncomfortable emotions they experience. Clients also see me for psychological assessments to determine the reason for their struggles at home, work, or socially.
I offer online therapy appointments via videoconferencing to individuals across New Zealand & have availability Tuesdays-Thursdays.
Many of my clients come to me feeling exhausted and frustrated about the way they are feeling. Things like depression, anxiety, and major life stressors can make it hard to manage your emotions and can impair your daily functioning. Therapy is a tool that can be extremely helpful to enhance your quality of life. My therapy clients often gain a better understanding of themselves, develop skills to improve their relationships with others, and learn strategies to cope with uncomfortable emotions they experience. Clients also see me for psychological assessments to determine the reason for their struggles at home, work, or socially.
0800 447 264 x93 View 0800 447 264 x93
Photo of Ying-Ni Huang, Psychologist, MA
Ying-Ni Huang
Psychologist, MA
Online Only
We human beings pursue happiness and meaning in life. Sometimes, things just don’t work out even with our best efforts. We might feel like we are about to crash under pressure. We might feel isolated and lonely. We might worry to burden other people with our issues. You can come to counselling/psychotherapy to safely talk about those troubles. I can work with you to unpack the problems, painful emotions, reconnect to your strengths, increase self-understanding and make the desirable changes. Together let's get through the rough patches and sail toward your beautiful world.
We human beings pursue happiness and meaning in life. Sometimes, things just don’t work out even with our best efforts. We might feel like we are about to crash under pressure. We might feel isolated and lonely. We might worry to burden other people with our issues. You can come to counselling/psychotherapy to safely talk about those troubles. I can work with you to unpack the problems, painful emotions, reconnect to your strengths, increase self-understanding and make the desirable changes. Together let's get through the rough patches and sail toward your beautiful world.
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Online Counsellors

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.