Relationship Issues Therapists in Wellington
Hi, I’m Tam – an online therapist specializing in anxiety, panic attacks, adult ADHD, addictions, and offering support through stressful or traumatic life events such as the loss of a loved one, divorce, trauma, illness, career pressure, relationship challenges, and dating issues.
My approach to therapy is both compassionate and practical. I’m here to support you as you work through difficult emotions, while also sharing effective science-backed tools to help you make meaningful changes in your life. My goal is to help you feel better now, and more confident and in control as you face life’s ups and downs.
Hi, I’m Tam – an online therapist specializing in anxiety, panic attacks, adult ADHD, addictions, and offering support through stressful or traumatic life events such as the loss of a loved one, divorce, trauma, illness, career pressure, relationship challenges, and dating issues.
My approach to therapy is both compassionate and practical. I’m here to support you as you work through difficult emotions, while also sharing effective science-backed tools to help you make meaningful changes in your life. My goal is to help you feel better now, and more confident and in control as you face life’s ups and downs.
Are you feeling stuck within yourself, or your relationship with a loved one is strained and when you try and resolve it, the relationship actually gets worse rather than better?
I offer in-person and online coaching to help get you through the tough chapters of your life. I believe that while we often listen to the many many thoughts that our mind brings up, we generally neglect actually tuning into and listening to our emotions and once we do our life can change so quickly. I help you do that. Students & elderly get a 25% discount
Are you feeling stuck within yourself, or your relationship with a loved one is strained and when you try and resolve it, the relationship actually gets worse rather than better?
I offer in-person and online coaching to help get you through the tough chapters of your life. I believe that while we often listen to the many many thoughts that our mind brings up, we generally neglect actually tuning into and listening to our emotions and once we do our life can change so quickly. I help you do that. Students & elderly get a 25% discount
It is important to build relationship & understanding in our counselling relationship.
Often when things become stuck in our lives, when there is repeated conflict or situations we don’t want anymore, we come to a point where we want something to change. Talking to a counsellor can help move these situations and unlock stuck patterns or behaviours and open up a new way of looking at the world and being. Sometimes the things we want to share can feel frightening to say out loud, and we fear the judgement that saying these things will bring – this, for me, is a huge part of the benefit of counselling and what it offers people.
It is important to build relationship & understanding in our counselling relationship.
Often when things become stuck in our lives, when there is repeated conflict or situations we don’t want anymore, we come to a point where we want something to change. Talking to a counsellor can help move these situations and unlock stuck patterns or behaviours and open up a new way of looking at the world and being. Sometimes the things we want to share can feel frightening to say out loud, and we fear the judgement that saying these things will bring – this, for me, is a huge part of the benefit of counselling and what it offers people.
Providing specialist relationship therapy for individuals, couples, and families.
Child and Adolescent Mental Health and Behavioural Issues / Child and Family Therapy / Sex and Couples Therapy. Child And Adolescent Assessments And Treatment. Specialising in trauma, neurodiversity, and relationships.
Providing specialist relationship therapy for individuals, couples, and families.
Child and Adolescent Mental Health and Behavioural Issues / Child and Family Therapy / Sex and Couples Therapy. Child And Adolescent Assessments And Treatment. Specialising in trauma, neurodiversity, and relationships.
#1 Relationship Expert, Couples Therapist & Author
Counsellor, MNZAC
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Serves Area
Many successful professionals struggle with relationship issues like broken communication, constant conflicts, lost intimacy, or trust rebuilding.
Grant has helped thousands of couples go from loneliness to a warm, intimate connection as best friends and lovers—often in less than 60 days. With over 40 years of experience, he provides practical innovative tools for resolving conflicts, rebuilding trust, restoring intimacy, and creating the loving relationship you deserve.
Many successful professionals struggle with relationship issues like broken communication, constant conflicts, lost intimacy, or trust rebuilding.
Grant has helped thousands of couples go from loneliness to a warm, intimate connection as best friends and lovers—often in less than 60 days. With over 40 years of experience, he provides practical innovative tools for resolving conflicts, rebuilding trust, restoring intimacy, and creating the loving relationship you deserve.
Relationship doubts, anxiety, long held patterns of behaviours, substance use, grief, aspiration for relief from effects of childhood traumas.
I am a mindfulness based therapist, prolific throughout Australasia. My work uses ACT, CFT, RLT & DBT, but the key to my approach is appropriate validation, relational emphasis and healing the Inner Child that runs our lives.
I believe that to draw breath is to have won the lottery, but to keep winning we have to be present within ourselves. We are all on a moving wellness spectrum, and support is a logical need. Ready to assist you with struggles through Adult ADHD, substance dependency, relationships, 'subclinical mental health issues' i.e. grief, anxiety, parenting, doubt, feeling stuck. I am a mindfulness coach & supervisor.
Relationship doubts, anxiety, long held patterns of behaviours, substance use, grief, aspiration for relief from effects of childhood traumas.
I am a mindfulness based therapist, prolific throughout Australasia. My work uses ACT, CFT, RLT & DBT, but the key to my approach is appropriate validation, relational emphasis and healing the Inner Child that runs our lives.
I believe that to draw breath is to have won the lottery, but to keep winning we have to be present within ourselves. We are all on a moving wellness spectrum, and support is a logical need. Ready to assist you with struggles through Adult ADHD, substance dependency, relationships, 'subclinical mental health issues' i.e. grief, anxiety, parenting, doubt, feeling stuck. I am a mindfulness coach & supervisor.
My clients are often driven entrepreneurs who appear to 'have it all together' externally yet internally they are struggling with negative emotions, conflicted thoughts and/or relationship difficulties.
I can deliver a scientifically validated technique that will dissolve limiting beliefs, neutralise fears, overcome stress and anxiety, and stop self-sabotaging behaviors in their tracks. This method is fast, easy and gentle while producing results that are long-term and often permanent.
My clients are often driven entrepreneurs who appear to 'have it all together' externally yet internally they are struggling with negative emotions, conflicted thoughts and/or relationship difficulties.
I can deliver a scientifically validated technique that will dissolve limiting beliefs, neutralise fears, overcome stress and anxiety, and stop self-sabotaging behaviors in their tracks. This method is fast, easy and gentle while producing results that are long-term and often permanent.
She works with individual, couples and people in alternative relationship structures.
Shelley obtained a Doctorate of Psychology and completed post grad work in Nova Scotia Canada in 2010. She is a NZ registered clinical psychologist & served in the role of Clinical Manager of a National DBT Service. DBT is an integration of western and eastern psychological philosophies and along with EMDR and CBT based prolonged exposure, is one of Shelley’s preferred therapeutic models for working with emotional regulation, complex needs and trauma.
She works with individual, couples and people in alternative relationship structures.
Shelley obtained a Doctorate of Psychology and completed post grad work in Nova Scotia Canada in 2010. She is a NZ registered clinical psychologist & served in the role of Clinical Manager of a National DBT Service. DBT is an integration of western and eastern psychological philosophies and along with EMDR and CBT based prolonged exposure, is one of Shelley’s preferred therapeutic models for working with emotional regulation, complex needs and trauma.
Struggling to cope with your relationship, life or work?
I work within a Person-Centred framework, which means that I put you the client at the centre of the therapy, and work with you in a way where I can support you through the counselling process. I won't analyse you, tell you what to do or make decisions for you, i use a wide range of counselling theories and techniques to suit your needs.
Struggling to cope with your relationship, life or work?
I work within a Person-Centred framework, which means that I put you the client at the centre of the therapy, and work with you in a way where I can support you through the counselling process. I won't analyse you, tell you what to do or make decisions for you, i use a wide range of counselling theories and techniques to suit your needs.
Good on you for reaching out, that’s the first step! The Progress of Counselling is a Professional Imitate Relationship, where we can walk through suffering, depression, grief, whanau breakdowns, parenting issues, together. If you are suffering, struggling and wanting help, reach out and together we can work to make positive changes. No Judgement, Everyone Welcome.
Good on you for reaching out, that’s the first step! The Progress of Counselling is a Professional Imitate Relationship, where we can walk through suffering, depression, grief, whanau breakdowns, parenting issues, together. If you are suffering, struggling and wanting help, reach out and together we can work to make positive changes. No Judgement, Everyone Welcome.
We all go through difficult times in our lives when we might feel unfulfilled, overwhelmed, stuck, anxious, depressed, dealing with loss, facing a major life-change, or struggling with relationship dynamics.
My strong academic foundation combines with a wealth of professional and life experience (I have lived and worked in 8 countries, raising a family in 5 of these) to inform my practice. I work with warmth, empathy, authenticity, and a genuine belief in the potential for growth. I practise collaboratively, honouring your needs and preferences.
We all go through difficult times in our lives when we might feel unfulfilled, overwhelmed, stuck, anxious, depressed, dealing with loss, facing a major life-change, or struggling with relationship dynamics.
My strong academic foundation combines with a wealth of professional and life experience (I have lived and worked in 8 countries, raising a family in 5 of these) to inform my practice. I work with warmth, empathy, authenticity, and a genuine belief in the potential for growth. I practise collaboratively, honouring your needs and preferences.
Meet Our Relationship Issues Counsellors
I work especially well with clients navigating transitions — dealing with relationship or identity shifts, complex trauma or spiritual emergence.
I'm a psychodynamic therapist with a particular interest in clients navigating existential, intimacy, or psychospiritual / wairua / soul challenges. You might be struggling with feeling disconnected or less connected than you'd like—from others, your partner, life, or yourself. Maybe you're wrestling with meaning, identity, or intimacy; feeling stuck, numb, or like you're going through the motions; longing for a deeper experience of aliveness, purpose, or belonging. Sometimes clients come to me not necessarily in crisis, but with a sense that something's missing—and a desire to explore that in a safe, professional, attuned space.
I work especially well with clients navigating transitions — dealing with relationship or identity shifts, complex trauma or spiritual emergence.
I'm a psychodynamic therapist with a particular interest in clients navigating existential, intimacy, or psychospiritual / wairua / soul challenges. You might be struggling with feeling disconnected or less connected than you'd like—from others, your partner, life, or yourself. Maybe you're wrestling with meaning, identity, or intimacy; feeling stuck, numb, or like you're going through the motions; longing for a deeper experience of aliveness, purpose, or belonging. Sometimes clients come to me not necessarily in crisis, but with a sense that something's missing—and a desire to explore that in a safe, professional, attuned space.
Within the therapeutic relationship we explore what's been previously unheard and unacknowledged to find a place of safety, ease and peace inside and out.
Walking alongside clients on a healing journey we work together to achieve your goals. I have over 35yrs experience in the trauma field and over 15yrs in the pain self-care area. I utilize mindbody approaches from Sensory-motor Psychotherapy, Somatic Experiencing, Mindfulness-based Stress Reduction, Internal Family Systems, Polyvagal Theory and EMDR.
Within the therapeutic relationship we explore what's been previously unheard and unacknowledged to find a place of safety, ease and peace inside and out.
Walking alongside clients on a healing journey we work together to achieve your goals. I have over 35yrs experience in the trauma field and over 15yrs in the pain self-care area. I utilize mindbody approaches from Sensory-motor Psychotherapy, Somatic Experiencing, Mindfulness-based Stress Reduction, Internal Family Systems, Polyvagal Theory and EMDR.
I work with adults experiencing stress, relationship strain, anxiety, or a sense that something isn’t quite right.
My approach is thoughtful, collaborative, and grounded in psychodynamic and relational therapy. I work with trauma, relational difficulties, and the ways past experiences continue to shape how you move through the present.
I work with adults experiencing stress, relationship strain, anxiety, or a sense that something isn’t quite right.
My approach is thoughtful, collaborative, and grounded in psychodynamic and relational therapy. I work with trauma, relational difficulties, and the ways past experiences continue to shape how you move through the present.
I work with adults (age 18+) experiencing a range of life challenges and mental health difficulties, including trauma, anxiety, OCD, low mood, LGBTQIA+ issues, and relationship difficulties.
I strive to be neurodiversity, gender, sexuality, and ethical non-monogamy affirming in my practice. I recognise that wellbeing is shaped by societal, historical, and cultural contexts, and I’m committed to offering holistic, trauma-informed, and tailored support that acknowledges these influences.
I work with adults (age 18+) experiencing a range of life challenges and mental health difficulties, including trauma, anxiety, OCD, low mood, LGBTQIA+ issues, and relationship difficulties.
I strive to be neurodiversity, gender, sexuality, and ethical non-monogamy affirming in my practice. I recognise that wellbeing is shaped by societal, historical, and cultural contexts, and I’m committed to offering holistic, trauma-informed, and tailored support that acknowledges these influences.
I can also help with relationship challenges, confidence issues, life transitions, difficult emotions, and self-defeating habits.
My approach is client centred, tailored to the unique needs of each individual or couple. I am curious, seeking to really understand what has lead you to where you are today. I typically draw on a blend of psychological therapies which may include CBT, ACT, Positive Psychology, Mindfulness-based approaches, Coaching or Compassion-focused Therapy.
I can also help with relationship challenges, confidence issues, life transitions, difficult emotions, and self-defeating habits.
My approach is client centred, tailored to the unique needs of each individual or couple. I am curious, seeking to really understand what has lead you to where you are today. I typically draw on a blend of psychological therapies which may include CBT, ACT, Positive Psychology, Mindfulness-based approaches, Coaching or Compassion-focused Therapy.
The quality of the therapeutic relationship is one of the most important parts of therapy for a good outcome.
Currently not accepting new clients.
It takes a lot of courage to reach out to a person you don’t know to work through challenges. I will meet you with compassion, for you, and hold space for your human experiences. We will build safety and trust together as we seek to acknowledge, understand, heal, and integrate what you have been through. I am passionate about supporting the diverse humans I work with to build resilience, cope, and process their experiences. I support my clients to live a life where their minds are a bit kinder to them.
The quality of the therapeutic relationship is one of the most important parts of therapy for a good outcome.
Currently not accepting new clients.
It takes a lot of courage to reach out to a person you don’t know to work through challenges. I will meet you with compassion, for you, and hold space for your human experiences. We will build safety and trust together as we seek to acknowledge, understand, heal, and integrate what you have been through. I am passionate about supporting the diverse humans I work with to build resilience, cope, and process their experiences. I support my clients to live a life where their minds are a bit kinder to them.
I'm a registered counsellor with experience in addressing all kinds of concerns; including depression, anxiety, relationship difficulties, grief, anger management, stress and navigating life transitions.
Our first session will focus on clarifying what brings you to counselling and working with you to plan a way ahead. I aim to provide a warm, empathetic and supportive space but if you don’t feel we align, I can help you find a different therapist. I am straightforward and can be direct if need be.
I'm a registered counsellor with experience in addressing all kinds of concerns; including depression, anxiety, relationship difficulties, grief, anger management, stress and navigating life transitions.
Our first session will focus on clarifying what brings you to counselling and working with you to plan a way ahead. I aim to provide a warm, empathetic and supportive space but if you don’t feel we align, I can help you find a different therapist. I am straightforward and can be direct if need be.
I feel strongly connected to a humanistic approach to counselling: a client-centred therapetic relationship.
Kia ora! I'm Mark. I use he/him/his pronouns. I have a strong belief that everyone can have a sense of their identity, regardless of their sexuality, where they can embrace their unique life pathway without judgment. I feel strongly about supporting the empowerment of women, I desire to create an environment of care and support for male clients who struggle with the notion that they too can express their vulnerability, sensitivity, and empathy. As a gay man, I feel I have a history and depth of experience to understand the different challenges faced by LGBTQIA+ people, as well as other societal minority groups.
I feel strongly connected to a humanistic approach to counselling: a client-centred therapetic relationship.
Kia ora! I'm Mark. I use he/him/his pronouns. I have a strong belief that everyone can have a sense of their identity, regardless of their sexuality, where they can embrace their unique life pathway without judgment. I feel strongly about supporting the empowerment of women, I desire to create an environment of care and support for male clients who struggle with the notion that they too can express their vulnerability, sensitivity, and empathy. As a gay man, I feel I have a history and depth of experience to understand the different challenges faced by LGBTQIA+ people, as well as other societal minority groups.
My counselling background is varied, supporting clients through difficulties such as drug and alcohol abuse, trauma, stress and anxiety, depression, relationship struggles and grief/loss.
Hello, I'm Bethany. I enjoy helping others and feel honoured to be part of a client's journey towards healing, freedom and becoming a more authentic and healthier version of themselves. I have experience working individually, with couples and groups. I provide a safe, accepting and affirming environment where growth, insight and discovery are nurtured.
My counselling background is varied, supporting clients through difficulties such as drug and alcohol abuse, trauma, stress and anxiety, depression, relationship struggles and grief/loss.
Hello, I'm Bethany. I enjoy helping others and feel honoured to be part of a client's journey towards healing, freedom and becoming a more authentic and healthier version of themselves. I have experience working individually, with couples and groups. I provide a safe, accepting and affirming environment where growth, insight and discovery are nurtured.
Nearby Relationship Issues Counsellors Searches for Wellington
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While need for human connection appears to be innate, the ability to form healthy, loving relationships is learned. Some evidence suggests that the ability to form a stable relationship starts to form in infancy, in a child's earliest experiences with a caregiver who reliably meets the infant's needs for food, care, warmth, protection, stimulation, and social contact. Such relationships are not destiny, but they are theorized to establish deeply ingrained patterns of relating to others. The end of a relationship, however, is often a source of great psychological anguish.