Couples Counselling Therapists in Wellington

I have an abundance of international experience, and I specialise in treating a wide range of mental health issues, relationship challenges and life transitions. My multicultural experience has been built by living and working in 7 countries across 3 continents. I have gained a unique set of skills that helps me see the world through the eyes of a diverse range of clients. I would meet you with an open mind and an attitude of curiosity and care. I would consider it a privilege to be with you every step of the way, and we will work together on any issue that is relevant for you at this point in life.

Hi, I'm Tam! I am an attachment expert, specialising exclusively in resolving relationship issues (romantic, familial, professional). Whether you're single and seeking your happily-ever-after, working on a troubled relationship , or picking yourself up after a shattering divorce or breakup, I can help you change your love life. I also work with clients who have toxic and high-conflict familial or professional relationships. I provide online sessions to both individuals and couples using the most up-to-date scientific methods.

I frequently work with the following clients - teenagers, university students, and adults. Are you feeling stuck within yourself, or your relationship with a loved one is strained and when you try and resolve it, the relationship actually gets worse rather than better? Are you feeling angry, sad or unfulfilled with your life and are ready for a positive change? I understand that challenges come up in work, in relationships, or inside of ourselves and I listen and share with you some new tools and perspectives to deal with your emotions and situations in a much more positive and helpful way.

I specialise in supporting clients to improve well-being on a mental, physical, emotional and spiritual level and cultivate a positive and healthy relationship with themselves and others. Oftentimes my clients are navigating stressful life events, negative thoughts, habits or patterns that aren't serving them, fearful thinking and/or low self-esteem. I hold a safe space for each of my clients and empower them to welcome all thoughts, feelings, emotions, sensations as they are, gently with no judgement. I also support my clients to discover their strengths, passions and purpose and find meaning, joy and happiness in their lives.

Tēnā koe, I'm Nigel. I'm a CBT and EMDR therapist based in Te Whanganui-a-Tara/Wellington. I identify as queer and use he/him/his pronouns. Whether you’re looking to learn new skills and strategies, heal from trauma, or seeking a listening ear, I have the experience and expertise to help. I offer a range of talking therapies for any emotional or mental health concern including: low mood, problem anxiety, stress, LGBTQIA+ issues, relationship difficulties, work and career issues, trauma, sleep difficulties, problem substance use, grief, and more.

My work often addresses anxiety, depression, emotional regulation, inner child work, mind body connection, how the past influences our present and addressing ways of coping that no longer serve us. My collaborative work with clients is informed by the relationship between mind and body and the growing understanding of the role of our nervous system in our emotional well being. We explore together what is working well, what is no longer serving individuals and what’s needed to support their needs.

Kia ora, my name is Caoimhe (pronounced Kwee-va) and I am a registered Clinical Psychologist based in Wellington. I am from Ireland originally, and moved to Aotearoa a few years ago. I enjoy working with teenagers and adults in my private practice, and I have a particular interest in trauma, PTSD, and attachment and relationship difficulties.

I work with people on their healing journey who are over 20yrs who are not finding meaning in their life struggles. It may be despondency, fear, difficulties in relationships, a lack of self-compassion and/or other issues that fuel their troubles. Within the therapeutic relationship we explore what's been previously unheard and unacknowledged to find a place of safety, ease and peace inside and out. Difficult feelings are signals to unmet needs, and together we explore and work through unfinished business and grief to arrive at needs being met, self-acceptance and previously untapped positive energy (prev as a Health Psychologist).

Whether you’re looking to learn new skills and strategies, improve your mental health, or seeking a listening ear, I have the experience and expertise to help. I offer a range of talking therapies and coaching for any emotional or mental health concern. You deserve to be valued, respected and celebrated for who you are individually. I'll partner with you to enhance your wellbeing. You can expect me to work collaboratively with you to create space for authentic and open communication.

Serafin Upton - Love and relationship science, no sweeteners, plenty of moxie. Providing specialist psychotherapy for individuals, couples , and families. Qualified sex and relationship therapist - Infidelity and Betrayal - Queer Relationships / Relationship Anarchy/ Polyamory/ Open Relationships/ Kink - Recovery from Narcissistic Abuse - Neurodiversity - Autism - ADHD / Sex Addiction / Pornography

My main modality of work is EMDR inc 2.00 and Ego State Therapy. I do use Narrative and Somatic therapy within my EMDR work. I work with people on all sorts of things that life may throw up. My work challenges a lot of your thought processes while teaching you skills. While in my work talking can be involved you still have the choice of what you wish to share and what you wish to work on. All my work, is respectful of you as a person and your needs, even though it can be challenging at times. Success is the work you take away and use to help yourself. I provide psychoeducation and tools to help you. All my work is collaborative.

Steve has extensive experience working with adults and young people on a variety of issues, including grief and loss, anxiety, depression, issues around adjustment/life changes, interpersonal issues to gender and sexuality. As a registered counsellor and supervisor with the New Zealand Association of Counsellors he uses evidenced based approaches to support clients wanting explore aspects of their life while raising awareness and building resilience. Steve is warm with a sense of humor and particularly passionate about supporting marginalised and LBGTQI+ people. He's held various roles in NGOs & PHOs in Australia the UK and NZ.

Whether you’re interested in personal development and change, organizing and exploring group dynamics or learning and training, you might just have found what you were looking for. There is a way to overcome any problem and a personalised approach guided by excellent clinical skills, is the best and most effective way to reach that goal. Improve your performance, quit smoking, lose weight, lift your mood, face your challenges, reduce anxiety and help yourself to become who you want to be.

Megan is a New Zealand Registered Psychologist with 10 years experience. Originally from South Africa, Megan has worked in various clinical settings and supervision roles. Prior to moving to New Zealand in 2019, she was in private practice working with children, adolescents, adults, couples and families, and has since gained experience in the New Zealand forensic context.

I work with individuals, couples and policules. Though I work broadly with people who have a variety of emotional health concerns, I have a passion for and commitment to supporting those in Ethically Non Monogamous/polyamorous relationship structures and the LGBTQ+ community. I also have a focus on attachment, trauma, gender and sexuality/sex positivity.

I work mainly with adults online, using Zoom. My clients come from various backgrounds, including all sexual or religious orientations. I walk alongside you to decide on your treatment plan. If you experience depression, anxiety, work-related or relationship issues, you could benefit from my service. I work with you to realise your goals by working from an eclectic (various therapies) perspective to support you.

Hannah is both Australian and New Zealand Māori psychologist (Ngāi Tahu and Ngāti Kahungunu). After moving from New Zealand, Hannah spent a significant portion of her career working with Aboriginal and Torres Strait Islander peoples. Hannah's work across both countries enables her to provide a culturally safe space for effective and enjoyable therapy. Hannah works with adolescents and adults across a range of issues, and have a special interest in post traumatic stress disorder, abuse, borderline personality disorder, unexplained medical symptoms, anxiety, depression, eating disorders and relationship difficulties.

I am an experienced Counsellor with a Masters degree in Counselling Psychology. I support clients with varying issues, from anxiety, relationship difficulties and body image to eating disorders and trauma. Growing up in several different countries has given me a deep appreciation for people of diverse cultures, identities and backgrounds, and has informed my open-minded understanding and acceptance of others. With experience providing long-term, trauma-informed counselling, I offer a safe, collaborative and non-judgemental space where you can feel heard, supported and work towards your goals.

Face to face (Auckland), online and phone appointments are available NZ and world wide.