Bereavement Therapists in Wellington

Photo of Grace Irvine, Counsellor in Wellington, Wellington
Grace Irvine
Counsellor, MNZAC
Verified Verified
Wellington 6037
I work with all ages and specialise working with teens and young adults who are struggling. Challenges can come from anywhere; the loss of a loved one, a health condition, problems at school or work, anxiety, trauma, bullying, depression, attacks on dignity, abuse, or being spoken to in unhelpful ways. Problems can get you feeling overwhelmed, hopeless and stuck. I invite you to let me journey with you from that stuck place to hope and peace.
I work with all ages and specialise working with teens and young adults who are struggling. Challenges can come from anywhere; the loss of a loved one, a health condition, problems at school or work, anxiety, trauma, bullying, depression, attacks on dignity, abuse, or being spoken to in unhelpful ways. Problems can get you feeling overwhelmed, hopeless and stuck. I invite you to let me journey with you from that stuck place to hope and peace.
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Photo of Gabrielle McGimpsey, Counsellor in Wellington, Wellington
Gabrielle McGimpsey
Counsellor, MCouns, NZAC - Provisional
Verified Verified
Wellington 6011
Kia ora! I am a narrative therapist working in Poneke. I have met with people of all ages and backgrounds as they talk with me about what their hopes and intentions are for life and what gets in the way of these. It is my work with survivors of sexual violence which began my journey to being a counsellor. However, I since met with people navigating all types of life's challenges and have a particular interest in speaking with those journeying with grief - whether this be from a death or a significant change.
Kia ora! I am a narrative therapist working in Poneke. I have met with people of all ages and backgrounds as they talk with me about what their hopes and intentions are for life and what gets in the way of these. It is my work with survivors of sexual violence which began my journey to being a counsellor. However, I since met with people navigating all types of life's challenges and have a particular interest in speaking with those journeying with grief - whether this be from a death or a significant change.
0800 468 212 x94 View 0800 468 212 x94
Photo of Neha Golchha, Psychologist in Wellington, Wellington
Neha Golchha
Psychologist
Verified Verified
Wellington 6021  (Online Only)
Neha is a warm and empathetic clinical psychologist with a vast range of experience across different settings in both India and New Zealand. Neha has conducted rigorous assessments and provide evidence-based interventions to help my clients across a variety of mental health difficulties. Neha has a keen interest in eating disorders, adjustment and grief reactions, stress induced problems, anxiety and depression. She is also bilingual, speaking both English and Hindi.
Neha is a warm and empathetic clinical psychologist with a vast range of experience across different settings in both India and New Zealand. Neha has conducted rigorous assessments and provide evidence-based interventions to help my clients across a variety of mental health difficulties. Neha has a keen interest in eating disorders, adjustment and grief reactions, stress induced problems, anxiety and depression. She is also bilingual, speaking both English and Hindi.
0800 327 477 View 0800 327 477
Photo of Tabitha Phillips, Counsellor in Wellington, Wellington
Tabitha Phillips
Counsellor, MCouns, NZAC - Provisional
Verified Verified
Wellington 6012
Kia ora and hello! I’m a registered counsellor with experience in addressing all kinds of concerns, including depression, anxiety, relationship difficulties, grief, anger management, stress and navigating life transitions. I have a particular interest and experience in assisting men and women who have suffered personal or intergenerational trauma.
Kia ora and hello! I’m a registered counsellor with experience in addressing all kinds of concerns, including depression, anxiety, relationship difficulties, grief, anger management, stress and navigating life transitions. I have a particular interest and experience in assisting men and women who have suffered personal or intergenerational trauma.
0800 468 212 x90 View 0800 468 212 x90
Photo of Mind Matters Most - Sander Sollie, Psychologist in Wellington, Wellington
Mind Matters Most - Sander Sollie
Psychologist, MSc
Verified Verified
Wellington 6011
Special areas of interest include trauma, anxiety, supervision, phobias, smoking, weight loss, depression and stress.
Whether you’re interested in personal development and change, organizing and exploring group dynamics or learning and training, you might just have found what you were looking for. There is a way to overcome any problem and a personalised approach guided by excellent clinical skills, is the best and most effective way to reach that goal. Improve your performance, quit smoking, lose weight, lift your mood, face your challenges, reduce anxiety and help yourself to become who you want to be.
Special areas of interest include trauma, anxiety, supervision, phobias, smoking, weight loss, depression and stress.
Whether you’re interested in personal development and change, organizing and exploring group dynamics or learning and training, you might just have found what you were looking for. There is a way to overcome any problem and a personalised approach guided by excellent clinical skills, is the best and most effective way to reach that goal. Improve your performance, quit smoking, lose weight, lift your mood, face your challenges, reduce anxiety and help yourself to become who you want to be.
0800 447 264 x43 View 0800 447 264 x43
Photo of Nigel Guy, Counsellor in Wellington, Wellington
Nigel Guy
Counsellor
Verified Verified
2 Endorsed
Wellington 6011
Waitlist for new clients
Tēnā koe, I'm Nigel. I'm a CBT and EMDR therapist based in Te Whanganui-a-Tara/Wellington. I identify as queer and use he/him/his pronouns. Whether you’re looking to learn new skills and strategies, heal from trauma, or seeking a listening ear, I have the experience and expertise to help. I offer a range of talking therapies for any emotional or mental health concern including: low mood, problem anxiety, stress, LGBTQIA+ issues, relationship difficulties, work and career issues, trauma, sleep difficulties, problem substance use, grief, and more.
Tēnā koe, I'm Nigel. I'm a CBT and EMDR therapist based in Te Whanganui-a-Tara/Wellington. I identify as queer and use he/him/his pronouns. Whether you’re looking to learn new skills and strategies, heal from trauma, or seeking a listening ear, I have the experience and expertise to help. I offer a range of talking therapies for any emotional or mental health concern including: low mood, problem anxiety, stress, LGBTQIA+ issues, relationship difficulties, work and career issues, trauma, sleep difficulties, problem substance use, grief, and more.
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Photo of Lesli Mancktelow, Counsellor in Wellington, Wellington
Lesli Mancktelow
Counsellor, MNZCCA
Verified Verified
Wellington 6011
Some of the areas I have counselling experience in include: Adjusting to different life stages - Anger issues - Anxiety - Low / mid anxiety or depression - Controlling behaviour - Impact of Covid 19 - Domestic abuse - Grief and loss - Singleness - Self esteem/self worth - Relationships/ Separation - Shame and guilt - Spiritual growth - Work issues.
My role as a counsellor is to help you to get on the path to bring about the changes you wish to make in your life. I believe in listening to, valuing and honouring people and the path they walk in life. I am available to meet with you to discuss and talk through anything that is concerning you, or that you would like to see different in your life. An initial counselling session will enable you to discuss with me what you want to achieve during the counselling process. It will also help me to gain a bigger picture of who you are, so together we can work out how you will bring the changes you seek to make.
Some of the areas I have counselling experience in include: Adjusting to different life stages - Anger issues - Anxiety - Low / mid anxiety or depression - Controlling behaviour - Impact of Covid 19 - Domestic abuse - Grief and loss - Singleness - Self esteem/self worth - Relationships/ Separation - Shame and guilt - Spiritual growth - Work issues.
My role as a counsellor is to help you to get on the path to bring about the changes you wish to make in your life. I believe in listening to, valuing and honouring people and the path they walk in life. I am available to meet with you to discuss and talk through anything that is concerning you, or that you would like to see different in your life. An initial counselling session will enable you to discuss with me what you want to achieve during the counselling process. It will also help me to gain a bigger picture of who you are, so together we can work out how you will bring the changes you seek to make.
0800 627 024 x33 View 0800 627 024 x33
Photo of Soulcheck Holistic Therapy in Wellington, Wellington
Soulcheck Holistic Therapy
MCouns
Verified Verified
Wellington 5016
Whether you need support in individual counselling, anxiety, depression, anger management, stress, trauma, emotional and psychological abuse, low self-esteem, personal development, couples therapy, relationships, grief and loss, men's health, I offer a warm, inclusive, safe, and inviting environment for you.
When you're feeling overwhelmed, uncertain, and lost, and life's turmoil seems unrelenting, where do you turn for lasting relief? Is it because you are tired of battling anxiety, feeling overwhelmed, and enduring relentless days when these emotions refuse to loosen their grip? I understand the profound impact of mental and emotional distress on your life. My holistic approach goes beyond symptom management to identify and address the root causes of your suffering. By exploring the mind-body connection and incorporating personalized strategies, I aim to alleviate emotional pain and empower you to cultivate resilience and inner peace.
Whether you need support in individual counselling, anxiety, depression, anger management, stress, trauma, emotional and psychological abuse, low self-esteem, personal development, couples therapy, relationships, grief and loss, men's health, I offer a warm, inclusive, safe, and inviting environment for you.
When you're feeling overwhelmed, uncertain, and lost, and life's turmoil seems unrelenting, where do you turn for lasting relief? Is it because you are tired of battling anxiety, feeling overwhelmed, and enduring relentless days when these emotions refuse to loosen their grip? I understand the profound impact of mental and emotional distress on your life. My holistic approach goes beyond symptom management to identify and address the root causes of your suffering. By exploring the mind-body connection and incorporating personalized strategies, I aim to alleviate emotional pain and empower you to cultivate resilience and inner peace.
0800 468 212 x74 View 0800 468 212 x74
Photo of Claire Thompson, Counsellor in Wellington, Wellington
Claire Thompson
Counsellor, MNZAC
Verified Verified
Wellington 5016
I’m an EFT emotional freedom technique (tapping) practitioner for trauma, grief, anxiety, addictions, abuse.
Face to face (Auckland), online and phone appointments are available NZ and world wide.
I’m an EFT emotional freedom technique (tapping) practitioner for trauma, grief, anxiety, addictions, abuse.
Face to face (Auckland), online and phone appointments are available NZ and world wide.
0800 627 003 x95 View 0800 627 003 x95
Photo of Franciska Neuhäuser in Wellington, Wellington
Franciska Neuhäuser
Verified Verified
Wellington 6011  (Online Only)
With training and qualifications in Counselling, Psychology, and NLP, I will empower you to manage and overcome grief, trauma, anxiety, phobias, and low moods; so that you will restore and enjoy confidence, self-esteem, health, well-being, and better relationships. I work exclusively with adults of all ages; and welcome cultural and gender diversity.
With training and qualifications in Counselling, Psychology, and NLP, I will empower you to manage and overcome grief, trauma, anxiety, phobias, and low moods; so that you will restore and enjoy confidence, self-esteem, health, well-being, and better relationships. I work exclusively with adults of all ages; and welcome cultural and gender diversity.
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Photo of James Howey, Counselling and Supervision Services, Counsellor in Wellington, Wellington
James Howey, Counselling and Supervision Services
Counsellor, MCouns, MNZAC
Verified Verified
Wellington 5016
My clinical work includes; Family Therapy, Couples Therapy, Coaching for Parenting and/or Step-Parenting challenges, Solution Focused Therapy, Trauma-Informed Counselling, Mid-life ‘Crisis’ & Reintegration work, Counselling with Teenagers, Grief Counselling, lgbtqi Informed Counselling, Counselling with Individuals, Families and Friends affected by Suicide.
The experience of engaging in counselling is a deeply personal journey that affects all of us in different ways, and sometimes in ways we would never have expected. By us talking together through your concerns, counselling can support you to see solutions you didn’t know were there. It can also help you find ways to manage better and move on in your life I understand and honour that each person’s story is unique in that we are all affected by life in different ways. I also understand the importance of being respectful of each person’s culture and belief systems.
My clinical work includes; Family Therapy, Couples Therapy, Coaching for Parenting and/or Step-Parenting challenges, Solution Focused Therapy, Trauma-Informed Counselling, Mid-life ‘Crisis’ & Reintegration work, Counselling with Teenagers, Grief Counselling, lgbtqi Informed Counselling, Counselling with Individuals, Families and Friends affected by Suicide.
The experience of engaging in counselling is a deeply personal journey that affects all of us in different ways, and sometimes in ways we would never have expected. By us talking together through your concerns, counselling can support you to see solutions you didn’t know were there. It can also help you find ways to manage better and move on in your life I understand and honour that each person’s story is unique in that we are all affected by life in different ways. I also understand the importance of being respectful of each person’s culture and belief systems.
0800 447 264 x75 View 0800 447 264 x75
Photo of Vicki Maree Fowler, Psychologist in Wellington, Wellington
Vicki Maree Fowler
Psychologist, PhD, NZPsS Member
Verified Verified
Wellington 6011
My name is Dr Vicki Fowler (PhD) and I am a Life Coach & Registered Psychologist. I would like to welcome my very special clients to my website www.drvickifowler.com. As a Life Coach I enjoy setting meaningful goals for clients and as a Registered Psychologist I am able to clinically work with a range of conditions and issues. My charge-out rate is ($172.50 incl GST per hour). My Special Clients are Clients seeking Help for Anxiety/Depression, Stress, Work & Relationship Difficulties, Alcohol, Gambling, Grief/Bereavement & Other Issues. I look forward to working with you to achieve goals that you want in a clinically meaningful way.
My name is Dr Vicki Fowler (PhD) and I am a Life Coach & Registered Psychologist. I would like to welcome my very special clients to my website www.drvickifowler.com. As a Life Coach I enjoy setting meaningful goals for clients and as a Registered Psychologist I am able to clinically work with a range of conditions and issues. My charge-out rate is ($172.50 incl GST per hour). My Special Clients are Clients seeking Help for Anxiety/Depression, Stress, Work & Relationship Difficulties, Alcohol, Gambling, Grief/Bereavement & Other Issues. I look forward to working with you to achieve goals that you want in a clinically meaningful way.
021 415 588 View 021 415 588
Photo of Anihera Tahu-Hepworth, Counsellor in Wellington, Wellington
Anihera Tahu-Hepworth
Counsellor, MNZAC
Verified Verified
1 Endorsed
Wellington 5016  (Online Only)
Now ACC Registered. Tena Koutou, nau mai, haere mai. Ko Anihera Tahu-Hepworth ahau. Hello, welcome, I’m Anihera. I whakapapa back to the East Coast of the North Island and Waikaremoana in the central North Island being from Ngati Porou & Tuhoe iwi through my mother and father. Working with people from all walks of life, cultures and backgrounds. Offering a confidential, compassionate and non-judgmental service for people needing or wanting to gain relief from difficult life stresses and complexities. Serving teens & rangatahi, couples, individual adults, families, whanau and elders.
Now ACC Registered. Tena Koutou, nau mai, haere mai. Ko Anihera Tahu-Hepworth ahau. Hello, welcome, I’m Anihera. I whakapapa back to the East Coast of the North Island and Waikaremoana in the central North Island being from Ngati Porou & Tuhoe iwi through my mother and father. Working with people from all walks of life, cultures and backgrounds. Offering a confidential, compassionate and non-judgmental service for people needing or wanting to gain relief from difficult life stresses and complexities. Serving teens & rangatahi, couples, individual adults, families, whanau and elders.
0800 627 050 x49 View 0800 627 050 x49
Photo of O'Donis Person in Wellington, Wellington
O'Donis Person
Verified Verified
1 Endorsed
Wellington 6011
O'Donis is not currently accepting new clients. I have helped hundreds of individuals throughout my decade of experience in mental health navigate releasing and changing unuseful behavioral patterns.
O'Donis is not currently accepting new clients. I have helped hundreds of individuals throughout my decade of experience in mental health navigate releasing and changing unuseful behavioral patterns.
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Photo of Anne Kemp, Counsellor in Wellington, Wellington
Anne Kemp
Counsellor, MA, MNZAC
Verified Verified
1 Endorsed
Wellington 6011
My focus as a counsellor is providing a safe space where you can feel free to express yourself without fear of judgment no matter what issue brought you to counselling. I understand how personal the decision to seek counselling can be, and my goal is to help you feel heard, respected, and understood throughout our journey together. In our sessions, I will listen attentively and empathize deeply with any challenges or difficulties you may be facing. Together, we will work towards a deeper understanding of your experiences and develop a plan to help you make sense of the world around you.
My focus as a counsellor is providing a safe space where you can feel free to express yourself without fear of judgment no matter what issue brought you to counselling. I understand how personal the decision to seek counselling can be, and my goal is to help you feel heard, respected, and understood throughout our journey together. In our sessions, I will listen attentively and empathize deeply with any challenges or difficulties you may be facing. Together, we will work towards a deeper understanding of your experiences and develop a plan to help you make sense of the world around you.
0800 447 359 x30 View 0800 447 359 x30
Photo of Rachel Navanua in Wellington, Wellington
Rachel Navanua
Verified Verified
2 Endorsed
Wellington 6011
Whether you’re looking to learn new skills and strategies, improve your mental health, or seeking a listening ear, I have the experience and expertise to help. I offer a range of talking therapies and coaching for any emotional or mental health concern. You deserve to be valued, respected and celebrated for who you are individually. I'll partner with you to enhance your wellbeing. You can expect me to work collaboratively with you to create space for authentic and open communication.
Whether you’re looking to learn new skills and strategies, improve your mental health, or seeking a listening ear, I have the experience and expertise to help. I offer a range of talking therapies and coaching for any emotional or mental health concern. You deserve to be valued, respected and celebrated for who you are individually. I'll partner with you to enhance your wellbeing. You can expect me to work collaboratively with you to create space for authentic and open communication.
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Photo of Tina Kwok, Counsellor in Wellington, Wellington
Tina Kwok
Counsellor, MCouns, MNZAC
Verified Verified
Wellington 6011  (Online Only)
Kia ora! I'm a registered counsellor with a teaching background. I am dedicated to supporting you on your journey to mental and emotional wellbeing. I believe in the power of self-discovery and personal growth. My therapeutic approach is rooted in empathy, respect, and a strong commitment to your unique needs. I provide a safe and non-judgmental space where you can explore your thoughts and feelings, gain insight, and develop coping strategies to navigate life's challenges.
Kia ora! I'm a registered counsellor with a teaching background. I am dedicated to supporting you on your journey to mental and emotional wellbeing. I believe in the power of self-discovery and personal growth. My therapeutic approach is rooted in empathy, respect, and a strong commitment to your unique needs. I provide a safe and non-judgmental space where you can explore your thoughts and feelings, gain insight, and develop coping strategies to navigate life's challenges.
0800 447 264 x62 View 0800 447 264 x62
Photo of Tertia Catherine Myers, Psychologist in Wellington, Wellington
Tertia Catherine Myers
Psychologist, MA, NZPsS Member
Verified Verified
Wellington 6011
Waitlist for new clients
I work with people who are experiencing everyday issues as well as people who are struggling with more complex mental health issues. Sometimes there isn't something "wrong", but things don't feel okay or "right". Sometimes we know what we should say or do, but find ourselves doing or saying something opposite to what we intended. Sometimes we think that we know ourselves or someone else and then realise that we really don't. I'm here to help you accept who you are and the ways that you are. Through self-acceptance many challenges can be overcome.
I work with people who are experiencing everyday issues as well as people who are struggling with more complex mental health issues. Sometimes there isn't something "wrong", but things don't feel okay or "right". Sometimes we know what we should say or do, but find ourselves doing or saying something opposite to what we intended. Sometimes we think that we know ourselves or someone else and then realise that we really don't. I'm here to help you accept who you are and the ways that you are. Through self-acceptance many challenges can be overcome.
0800 447 359 x19 View 0800 447 359 x19
Photo of Kennett Psychotherapy, Psychotherapist in Wellington, Wellington
Kennett Psychotherapy
Psychotherapist, PBANZ
Verified Verified
Wellington 6011
I welcome people looking for support to work through concerns impacting their lives. People who are having difficulties in their relationships, whether that's at home, at work or at play. Therapy provides support, thought and perspective, and a safe place to unpack whatever is on your heart or mind. I offer a place for your concerns to be taken seriously. With compassion, curiosity and patience, we can sit together and consider what is possible.
I welcome people looking for support to work through concerns impacting their lives. People who are having difficulties in their relationships, whether that's at home, at work or at play. Therapy provides support, thought and perspective, and a safe place to unpack whatever is on your heart or mind. I offer a place for your concerns to be taken seriously. With compassion, curiosity and patience, we can sit together and consider what is possible.
0210 222 7355 View 0210 222 7355
Photo of Hayden Isaac, Psychotherapist in Wellington, Wellington
Hayden Isaac
Psychotherapist, PBANZ
Verified Verified
Wellington 6011
Waitlist for new clients
I’m a registered psychotherapist (PBANZ), and I specialise in group and individual psychoanalytic psychotherapy. I welcome all those who are struggling with mental health difficulties and those who want to have a greater understanding of who they are.
I’m a registered psychotherapist (PBANZ), and I specialise in group and individual psychoanalytic psychotherapy. I welcome all those who are struggling with mental health difficulties and those who want to have a greater understanding of who they are.
0800 468 212 x51 View 0800 468 212 x51

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Bereavement Counsellors

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.