In Person Therapists in Upper Hutt
In-person sessions for those whānau who live in the Hutt Valley, or online.
People who come to see me are usually experiencing grief, depression, suicidal thoughts, anxiety or anger. Some have experienced past abuse and have a history of trauma. We relate much of this to their early relationship experiences. By working through these attachment issues, we learn how to better regulate extreme emotions.
In-person sessions for those whānau who live in the Hutt Valley, or online.
People who come to see me are usually experiencing grief, depression, suicidal thoughts, anxiety or anger. Some have experienced past abuse and have a history of trauma. We relate much of this to their early relationship experiences. By working through these attachment issues, we learn how to better regulate extreme emotions.
Kia ora, I'm John.
I'm a psychotherapist based in Upper Hutt with nearly 30 years' experience working in the fields of mental health and addiction. I work with a variety of issues, long-term and short-term.
My repertoire includes Transactional Analysis and psychodynamic understanding, I also use relational and motivational approaches. I have lived experience and am passionate about psychotherapy. I am interested in ethics and humour in relation to mental health.
I supervise therapists and trainees, and I help to run a Transactional Analysis psychotherapy training programme based in Wellington.
Kia ora, I'm John.
I'm a psychotherapist based in Upper Hutt with nearly 30 years' experience working in the fields of mental health and addiction. I work with a variety of issues, long-term and short-term.
My repertoire includes Transactional Analysis and psychodynamic understanding, I also use relational and motivational approaches. I have lived experience and am passionate about psychotherapy. I am interested in ethics and humour in relation to mental health.
I supervise therapists and trainees, and I help to run a Transactional Analysis psychotherapy training programme based in Wellington.
Every journey is different and unique. My therapy sessions are non-judgemental, safe, and sensitive to past trauma. Whether you are overwhelmed by new parenthood, have lost a loved one, feel anxious, depressed, or stressed; I am here for you.
Every journey is different and unique. My therapy sessions are non-judgemental, safe, and sensitive to past trauma. Whether you are overwhelmed by new parenthood, have lost a loved one, feel anxious, depressed, or stressed; I am here for you.
I offer sessions in person from a therapy space at my home or online via video.
I am an experienced, social work-trained practitioner with many years of working therapeutically with individuals and whānau in the community. My approach is person-centered and eclectic, weaving together various models to best meet your needs. I specialize in supporting individuals through anxiety, depression, life transitions, anger, relationships, emotional regulation, stress, distress, and personal development and growth.
I offer sessions in person from a therapy space at my home or online via video.
I am an experienced, social work-trained practitioner with many years of working therapeutically with individuals and whānau in the community. My approach is person-centered and eclectic, weaving together various models to best meet your needs. I specialize in supporting individuals through anxiety, depression, life transitions, anger, relationships, emotional regulation, stress, distress, and personal development and growth.
I offer in-person and online coaching to help get you through the tough chapters of your life.
I frequently work with the following clients - teenagers, university students, and adults. Are you feeling stuck within yourself, or your relationship with a loved one is strained and when you try and resolve it, the relationship actually gets worse rather than better? Are you feeling angry, sad or unfulfilled with your life and are ready for a positive change? I understand that challenges come up in work, in relationships, or inside of ourselves and I listen and share with you some new tools and perspectives to deal with your emotions and situations in a much more positive and helpful way.
I offer in-person and online coaching to help get you through the tough chapters of your life.
I frequently work with the following clients - teenagers, university students, and adults. Are you feeling stuck within yourself, or your relationship with a loved one is strained and when you try and resolve it, the relationship actually gets worse rather than better? Are you feeling angry, sad or unfulfilled with your life and are ready for a positive change? I understand that challenges come up in work, in relationships, or inside of ourselves and I listen and share with you some new tools and perspectives to deal with your emotions and situations in a much more positive and helpful way.
I offer therapy sessions in-person and online, and am available from my office in Wellington on Thursdays and Fridays.
Kia ora, I'm Madi and I am a registered clinical psychologist working in private practice on Thursdays and Fridays out of my office in Wellington. I enjoy working with teenagers and young adults, and have particular interests in post-traumatic stress and disordered eating and body image concerns. I currently work at a Te Whatu Ora service for tamariki, rangatahi and whanau, and also with a private eating disorder service.
I offer therapy sessions in-person and online, and am available from my office in Wellington on Thursdays and Fridays.
Kia ora, I'm Madi and I am a registered clinical psychologist working in private practice on Thursdays and Fridays out of my office in Wellington. I enjoy working with teenagers and young adults, and have particular interests in post-traumatic stress and disordered eating and body image concerns. I currently work at a Te Whatu Ora service for tamariki, rangatahi and whanau, and also with a private eating disorder service.
I offer therapy in-person, Tuesday to Thursday.
My role assists individuals navigating life challenges such as: low mood, anxiety, emotional dysregulation, prenatal and postnatal wellbeing, matrescence, women's health, early parenthood and stress. My approach to therapy is non-judgmental, confidential and empathic; supporting you to create goals towards positive change that fits for you. With over 15 years experience as a mental health clinician, I can provide a safe space to discuss your concerns, and guide you towards improved wellbeing.
I offer therapy in-person, Tuesday to Thursday.
My role assists individuals navigating life challenges such as: low mood, anxiety, emotional dysregulation, prenatal and postnatal wellbeing, matrescence, women's health, early parenthood and stress. My approach to therapy is non-judgmental, confidential and empathic; supporting you to create goals towards positive change that fits for you. With over 15 years experience as a mental health clinician, I can provide a safe space to discuss your concerns, and guide you towards improved wellbeing.
Dear Counselling Professionals! Welcome to Psychology Today's Counselling Directory. Clients are looking for your help. Be the first to join us in your area. Click on the 'sign up' link above, and join us today.
Dear Counselling Professionals! Welcome to Psychology Today's Counselling Directory. Clients are looking for your help. Be the first to join us in your area. Click on the 'sign up' link above, and join us today.
Many people reach a point where they need professional help. They may describe themselves as 'stuck' or bewildered or fearful. For many adults seeking therapy, their repetitive behaviour patterns are causing real distress. The issues may centre in their work, their homes or their own fears and worries. When we realise that we may benefit from non judgmental help this is the first step to change for us. Anxiety and low mood frequently develop in response to challenges and worry. I can help you to prioritise, balance your life and respond in a sustainable way to what is making life so hard.
Many people reach a point where they need professional help. They may describe themselves as 'stuck' or bewildered or fearful. For many adults seeking therapy, their repetitive behaviour patterns are causing real distress. The issues may centre in their work, their homes or their own fears and worries. When we realise that we may benefit from non judgmental help this is the first step to change for us. Anxiety and low mood frequently develop in response to challenges and worry. I can help you to prioritise, balance your life and respond in a sustainable way to what is making life so hard.
Kia ora, I'm Jennifer, a Registered Clinical Psychologist working part-time in private practice in Lower Hutt, Wellington. I have experience working with adults in public mental health services and I am passionate about helping people make meaningful changes to help them build a fulfilling life.
Kia ora, I'm Jennifer, a Registered Clinical Psychologist working part-time in private practice in Lower Hutt, Wellington. I have experience working with adults in public mental health services and I am passionate about helping people make meaningful changes to help them build a fulfilling life.
More Therapists Nearby
I'm available online or in person during regular business hours
Kia Ora! My name is zeke. I’ve been a practicing counsellor for 4 years. I work with adults who have a range of complex issues, including PTSD, anxiety disorders, and depressive disorders, or maybe you need a mental health check-in! My broad skill set and focus are tailoring my approach to suit your needs. I want you to succeed in your goals around mental health. :)
I'm available online or in person during regular business hours
Kia Ora! My name is zeke. I’ve been a practicing counsellor for 4 years. I work with adults who have a range of complex issues, including PTSD, anxiety disorders, and depressive disorders, or maybe you need a mental health check-in! My broad skill set and focus are tailoring my approach to suit your needs. I want you to succeed in your goals around mental health. :)
I'm a fully qualified therapist in private practice with extensive training in Internal Family Systems (IFS) . I offer private therapy, and I'm registered to supply ACC, Southern Cross Wellness, Gumboot Friday, Givenwell and WINZ .
My approach is non pathologizing, helping you make sense of your symptoms and behaviours. I build a safe container for you to explore why unwanted patterns continue to show up in your life, and how these patterns can be transformed.
The hope I can offer is my trust in your ability to heal, in can take time but with patients and persistence, you can return home to your true Self
I'm a fully qualified therapist in private practice with extensive training in Internal Family Systems (IFS) . I offer private therapy, and I'm registered to supply ACC, Southern Cross Wellness, Gumboot Friday, Givenwell and WINZ .
My approach is non pathologizing, helping you make sense of your symptoms and behaviours. I build a safe container for you to explore why unwanted patterns continue to show up in your life, and how these patterns can be transformed.
The hope I can offer is my trust in your ability to heal, in can take time but with patients and persistence, you can return home to your true Self
Sessions can occur online or in person.
I understand that each person is unique and there are also patterns that can make life difficult for us. My focus is to help you discover and move towards your goals, values, and a life that feels meaningful to you. I provide a safe, inclusive space for you to figure things out. I will listen and work with you to understand how patterns of coping (that might have been helpful in the past) are making life feel difficult for you today. I have experience working with adults and young people presenting with a range of challenges including anxiety, depression/low mood, trauma, PTSD, stress, offending behaviours, and life changes.
Sessions can occur online or in person.
I understand that each person is unique and there are also patterns that can make life difficult for us. My focus is to help you discover and move towards your goals, values, and a life that feels meaningful to you. I provide a safe, inclusive space for you to figure things out. I will listen and work with you to understand how patterns of coping (that might have been helpful in the past) are making life feel difficult for you today. I have experience working with adults and young people presenting with a range of challenges including anxiety, depression/low mood, trauma, PTSD, stress, offending behaviours, and life changes.
I am both a clinical psychologist and organisation strategist. Working with individuals and organisations, including the cross-over between personal and professional wellbeing/careers. Comments from clients include: 'I was quite astounded with how spot on Paul was, he was able to articulate what was going on for me'. 'I highly recommend him'. Paul worked in a 'methodical, thoughtful, interesting and implementable way, and made me feel comfortable and listened to'. 'Seeing Paul, there has been a noticeable difference in both my home and work life; I am now more confident, relaxed and a better person as a result'.
I am both a clinical psychologist and organisation strategist. Working with individuals and organisations, including the cross-over between personal and professional wellbeing/careers. Comments from clients include: 'I was quite astounded with how spot on Paul was, he was able to articulate what was going on for me'. 'I highly recommend him'. Paul worked in a 'methodical, thoughtful, interesting and implementable way, and made me feel comfortable and listened to'. 'Seeing Paul, there has been a noticeable difference in both my home and work life; I am now more confident, relaxed and a better person as a result'.
Sessions are available online or in person.
I work with deep-feeling, often empathic young people—those who may struggle in school, relationships, or within themselves.
For adults seeking deeper healing, I offer Rapid Transformational Therapy (RTT)—a powerful hypnotherapy-based approach that helps shift long-held beliefs, emotional blocks, or self-sabotaging patterns at the subconscious level.
Sessions are available online or in person.
I work with deep-feeling, often empathic young people—those who may struggle in school, relationships, or within themselves.
For adults seeking deeper healing, I offer Rapid Transformational Therapy (RTT)—a powerful hypnotherapy-based approach that helps shift long-held beliefs, emotional blocks, or self-sabotaging patterns at the subconscious level.
I believe very strongly that we all have the power within ourselves to live the best lives we can. My aim is to help you with whatever you bring into the room. With an open mind and the skills I have I can help you move forward in your life to a happier place.
I believe very strongly that we all have the power within ourselves to live the best lives we can. My aim is to help you with whatever you bring into the room. With an open mind and the skills I have I can help you move forward in your life to a happier place.
Therapy sessions offered in-person and online: Wednesday and Thursdays in Wellington CBD and Paraparaumu on Friday.
Hello, I'm Bethany. I enjoy helping others and feel honoured to be part of a client's journey towards healing, freedom and becoming a more authentic and healthier version of themselves. I have experience working individually, with couples and groups. I provide a safe, accepting and affirming environment where growth, insight and discovery are nurtured.
Therapy sessions offered in-person and online: Wednesday and Thursdays in Wellington CBD and Paraparaumu on Friday.
Hello, I'm Bethany. I enjoy helping others and feel honoured to be part of a client's journey towards healing, freedom and becoming a more authentic and healthier version of themselves. I have experience working individually, with couples and groups. I provide a safe, accepting and affirming environment where growth, insight and discovery are nurtured.
As a certified NLP Master Wellbeing Coach, Trainer, Instructor, and licensed Ericksonian Hypnotherapist, I use a wide range of other therapeutic tools to help people increase effectiveness and wellbeing. I support the release of trapped emotions, reduce depression and anxiety, and manage personality disorders, low self-esteem, and other forms of emotional imbalance. I also specialise in helping parents and families create more empowering and loving relationships.
As a certified NLP Master Wellbeing Coach, Trainer, Instructor, and licensed Ericksonian Hypnotherapist, I use a wide range of other therapeutic tools to help people increase effectiveness and wellbeing. I support the release of trapped emotions, reduce depression and anxiety, and manage personality disorders, low self-esteem, and other forms of emotional imbalance. I also specialise in helping parents and families create more empowering and loving relationships.
We all go through difficult times in our lives when we might feel unfulfilled, overwhelmed, stuck, anxious, depressed, dealing with loss, facing a major life-change, or struggling with relationship dynamics. Sometimes these feelings are accompanied by physical symptoms such as muscle tension, headaches, palpitations, sleep disturbances, or fatigue. Counselling provides a safe and supportive space to gain insights into your emotional and behavioural patterns and leads you to self-discovery, improved relationships, and a more fulfilling life. With me you will feel safe, supported, valued, and respected during the therapeutic process.
We all go through difficult times in our lives when we might feel unfulfilled, overwhelmed, stuck, anxious, depressed, dealing with loss, facing a major life-change, or struggling with relationship dynamics. Sometimes these feelings are accompanied by physical symptoms such as muscle tension, headaches, palpitations, sleep disturbances, or fatigue. Counselling provides a safe and supportive space to gain insights into your emotional and behavioural patterns and leads you to self-discovery, improved relationships, and a more fulfilling life. With me you will feel safe, supported, valued, and respected during the therapeutic process.
Welcome. Seeking psychological help is a courageous step & I aim to make it accessible, understandable & effective for clients. Please feel free to email me. I am a Doctorate-level qualified Clinical Psychologist who can help with assessment & therapy for mental health needs, personal problems or relationship issues. I work in a transparent way, explaining what we do & why, to increase your insight & engagement in your therapy. A good “fit” between client & psychologist is key & I would encourage you to look until you find that. I offer evidence-based strategies & coping skills, or can advise self-help or other resources at times.
Welcome. Seeking psychological help is a courageous step & I aim to make it accessible, understandable & effective for clients. Please feel free to email me. I am a Doctorate-level qualified Clinical Psychologist who can help with assessment & therapy for mental health needs, personal problems or relationship issues. I work in a transparent way, explaining what we do & why, to increase your insight & engagement in your therapy. A good “fit” between client & psychologist is key & I would encourage you to look until you find that. I offer evidence-based strategies & coping skills, or can advise self-help or other resources at times.