Online Counselling for Wellington

Online sessions can be arranged by appointment.
Counselling is for everyone — whether you’re stressed or overwhelmed by current challenges, or you want to address some things that have been hanging over you for many years. As a counsellor, I play a unique role. Because I’m separate to your friends and family, I can offer a fresh perspective, which can be helpful and empowering. I’m trained to listen to your story with empathy, to identify areas that you may not be able to see, and to help you to make meaningful changes that allow you to build a healthy and fulfilling life. I help some of my clients to unpack their life story in a safe and supported way.
Online sessions can be arranged by appointment.
Counselling is for everyone — whether you’re stressed or overwhelmed by current challenges, or you want to address some things that have been hanging over you for many years. As a counsellor, I play a unique role. Because I’m separate to your friends and family, I can offer a fresh perspective, which can be helpful and empowering. I’m trained to listen to your story with empathy, to identify areas that you may not be able to see, and to help you to make meaningful changes that allow you to build a healthy and fulfilling life. I help some of my clients to unpack their life story in a safe and supported way.

I provide psychotherapy for individuals having difficulties in their relationships, feeling hurt, confused or overwhelmed by circumstances or life events, having a sense of lack or something missing, wanting more from life or curious to understand yourself more fully.
I provide psychotherapy for individuals having difficulties in their relationships, feeling hurt, confused or overwhelmed by circumstances or life events, having a sense of lack or something missing, wanting more from life or curious to understand yourself more fully.

I offer you therapy in-person, by phone or online.
Kia ora, your problem may be new or old, it may be about work, family, relationships, self-esteem, anger, etc. Anxiety and depression may plague you and make life difficult, you may experience strange symptoms that are hard to talk about.
I offer you therapy in-person, by phone or online.
Kia ora, your problem may be new or old, it may be about work, family, relationships, self-esteem, anger, etc. Anxiety and depression may plague you and make life difficult, you may experience strange symptoms that are hard to talk about.

I offer in-person, online therapy, and group therapy.
Therapy is a place to feel known and understood, a place to overcome painful experiences, and explore new ways of being with yourself and others. I am a compassionate, warm and authentic person with 25 yrs experience in the mental health sector. I am trained in the following modalities; Dialectical Behaviour Therapy (DBT), Addiction Counselling, Cognitive Behaviour Therapy (CBT), Diversity Affirming Therapy, and Eye Movement Desensitisation and Reprocessing Therapy (EMDR).
I offer in-person, online therapy, and group therapy.
Therapy is a place to feel known and understood, a place to overcome painful experiences, and explore new ways of being with yourself and others. I am a compassionate, warm and authentic person with 25 yrs experience in the mental health sector. I am trained in the following modalities; Dialectical Behaviour Therapy (DBT), Addiction Counselling, Cognitive Behaviour Therapy (CBT), Diversity Affirming Therapy, and Eye Movement Desensitisation and Reprocessing Therapy (EMDR).

I am a warm and empathetic clinical psychologist who works with a range of presenting difficulties. My aim is to provide a service tailored to each individual and their goals. I have a special interest in eating disorders, and gender readiness assessments and transition support.
I am a warm and empathetic clinical psychologist who works with a range of presenting difficulties. My aim is to provide a service tailored to each individual and their goals. I have a special interest in eating disorders, and gender readiness assessments and transition support.

As a registered psychologist with over twenty years’ experience, I can assist you with navigating difficult workplace situations and relationships; and with managing ADHD in the workplace and in life. Other areas I can help you with include stress, anxiety, depression, anger, sleep difficulties, and career challenges. And if you need to talk through a difficult life or work decision, and find a way forward, I’d be glad to help.
As a registered psychologist with over twenty years’ experience, I can assist you with navigating difficult workplace situations and relationships; and with managing ADHD in the workplace and in life. Other areas I can help you with include stress, anxiety, depression, anger, sleep difficulties, and career challenges. And if you need to talk through a difficult life or work decision, and find a way forward, I’d be glad to help.

I prefer face-to-face counselling, although I can also offer online appointments if that suits you better.
Taking a collaborative approach with the client, my preferred modalities include Person-Centred, Narrative Therapy, Cognitive Behavioural Therapy, Strengths-Based with some leanings towards Emotionally Focused Therapy with couples and relationships. Many of my clients also enjoy Mindfulness, Letterwriting and Sandplay.
I prefer face-to-face counselling, although I can also offer online appointments if that suits you better.
Taking a collaborative approach with the client, my preferred modalities include Person-Centred, Narrative Therapy, Cognitive Behavioural Therapy, Strengths-Based with some leanings towards Emotionally Focused Therapy with couples and relationships. Many of my clients also enjoy Mindfulness, Letterwriting and Sandplay.

We also provide online video telehealth services to clients all around Aotearoa!
None of us is perfect, and neither is life. That means it is completely normal to get stuck in an unhelpful pattern, to feel burdened by emotion, or to not know how to fix some problems. At Resilience Psychology, our Psychologists across Auckland and Wellington understand that seeking support to enhance your wellbeing can feel overwhelming. We want to break the stigma which creates a barrier for many people to reach out. Building our mental and emotional resilience should be seen as normal as going to the gym or accessing medical services.
We also provide online video telehealth services to clients all around Aotearoa!
None of us is perfect, and neither is life. That means it is completely normal to get stuck in an unhelpful pattern, to feel burdened by emotion, or to not know how to fix some problems. At Resilience Psychology, our Psychologists across Auckland and Wellington understand that seeking support to enhance your wellbeing can feel overwhelming. We want to break the stigma which creates a barrier for many people to reach out. Building our mental and emotional resilience should be seen as normal as going to the gym or accessing medical services.

Commonly there is a range, e.g., addictions, mental health, offending, whānau dynamics, intergenerational trauma from colonisation and racist policies
Commonly there is a range, e.g., addictions, mental health, offending, whānau dynamics, intergenerational trauma from colonisation and racist policies

My whole professional life I worked for people face-to-face. First as a social justice lawyer, later as a qualified acupuncturist and counselor. I enjoy supporting people- young and old - who are struggling with a variety of mental health issues, to find their own answers and solutions which enables them to move forward.
My whole professional life I worked for people face-to-face. First as a social justice lawyer, later as a qualified acupuncturist and counselor. I enjoy supporting people- young and old - who are struggling with a variety of mental health issues, to find their own answers and solutions which enables them to move forward.

I offer therapy sessions in-person and online, and am available from my office in Wellington on Thursdays and Fridays.
Kia ora, I'm Madi and I am a registered clinical psychologist working in private practice on Thursdays and Fridays out of my office in Wellington. I enjoy working with teenagers and young adults, and have particular interests in post-traumatic stress and disordered eating and body image concerns. I currently work at a Te Whatu Ora service for tamariki, rangatahi and whanau, and also with a private eating disorder service.
I offer therapy sessions in-person and online, and am available from my office in Wellington on Thursdays and Fridays.
Kia ora, I'm Madi and I am a registered clinical psychologist working in private practice on Thursdays and Fridays out of my office in Wellington. I enjoy working with teenagers and young adults, and have particular interests in post-traumatic stress and disordered eating and body image concerns. I currently work at a Te Whatu Ora service for tamariki, rangatahi and whanau, and also with a private eating disorder service.