Online Therapists in Waikato

Time to Talk
Counsellor, MNZAC
Taupo 3330
Hannah is a qualified, ACC-registered counsellor who supports individuals and families through life’s challenges. With a Bachelor of Health Science in Counselling and experience across Corrections, primary schools, and community settings, she offers a calm, supportive space to explore concerns such as anxiety, grief, family stress, and relationship difficulties. An internationally recognised Incredible Years facilitator, and a wife and mum to two young adults, Hannah brings warmth, insight, and a practical approach to her work. She is a member of the New Zealand Association of Counsellors and is committed to helping clients build r
Hannah is a qualified, ACC-registered counsellor who supports individuals and families through life’s challenges. With a Bachelor of Health Science in Counselling and experience across Corrections, primary schools, and community settings, she offers a calm, supportive space to explore concerns such as anxiety, grief, family stress, and relationship difficulties. An internationally recognised Incredible Years facilitator, and a wife and mum to two young adults, Hannah brings warmth, insight, and a practical approach to her work. She is a member of the New Zealand Association of Counsellors and is committed to helping clients build r
0800 627 003 x51 View 0800 627 003 x51
Natalie Gibbons
Counsellor, MNZAC
Cambridge 3434
I am a UK trained Counsellor qualifying in 2006 and a full member of the New Zealand Association of Counsellors with a demonstrated history of working in the individual and family services industry. I work with teens and adults. I am currently in private practice at Duke Street Medical Centre in Cambridge, Waikato. I am Skilled in Grief Counselling, Depression, Anxiety, Relationships and Life Transitions. I am a strong Community and Social Services Professional with an Advanced Diploma focused in Counselling and Therapy (Psychology and Practice) from Northbrook College UK.
I am a UK trained Counsellor qualifying in 2006 and a full member of the New Zealand Association of Counsellors with a demonstrated history of working in the individual and family services industry. I work with teens and adults. I am currently in private practice at Duke Street Medical Centre in Cambridge, Waikato. I am Skilled in Grief Counselling, Depression, Anxiety, Relationships and Life Transitions. I am a strong Community and Social Services Professional with an Advanced Diploma focused in Counselling and Therapy (Psychology and Practice) from Northbrook College UK.
0800 447 264 x41 View 0800 447 264 x41
Cushla Griffin
Psychologist, MA, NZPsS Member
Hamilton 3214
I'm a Clinical Psychologist who works with clients to explore how their feelings, beliefs, and experiences impact on their daily life. I enjoy working collaboratively with clients and creating goals that we can work towards together. I provide skills and strategies that support you to meet those goals and allow you to live a more fulfilling life. I work with adults with various difficulties such as anxiety, low mood, chronic pain, PTSD, sleep, grief, and adjustment to life changes. While my main modality is Cognitive Behavioural Therapy, I also draw upon other modalities and I aim to be flexible so I can meet the client's needs.
I'm a Clinical Psychologist who works with clients to explore how their feelings, beliefs, and experiences impact on their daily life. I enjoy working collaboratively with clients and creating goals that we can work towards together. I provide skills and strategies that support you to meet those goals and allow you to live a more fulfilling life. I work with adults with various difficulties such as anxiety, low mood, chronic pain, PTSD, sleep, grief, and adjustment to life changes. While my main modality is Cognitive Behavioural Therapy, I also draw upon other modalities and I aim to be flexible so I can meet the client's needs.
0800 447 359 x10 View 0800 447 359 x10
Glenda Irwin
Counsellor, NZAC - Provisional
Raglan 3225
Online and in person by appointment
I meet people with strong intent. They want to thrive but have come up against repeating patterns of resistance. I see couples and individuals. Everybody striving to meet the challenges of these difficult times. Many of my clients are neurodiverse or in neuro differing relationships. Most people carry some level of trauma from the past. My job is to help folk self-reflect, and in relationship: co-regulate. I believe we must relearn tools to find belonging (in all spheres); that this is essential in order for us all to secure a thriving future.
Online and in person by appointment
I meet people with strong intent. They want to thrive but have come up against repeating patterns of resistance. I see couples and individuals. Everybody striving to meet the challenges of these difficult times. Many of my clients are neurodiverse or in neuro differing relationships. Most people carry some level of trauma from the past. My job is to help folk self-reflect, and in relationship: co-regulate. I believe we must relearn tools to find belonging (in all spheres); that this is essential in order for us all to secure a thriving future.
0800 627 004 x78 View 0800 627 004 x78
Miriam Wood
Psychologist, MSc
1 Endorsed
Cambridge 3434
I am based in Cambridge in the Waikato; I can see people in person or via Zoom.
I use a Cognitive Behavioural Therapy (CBT) approach, as well as incorporating elements of Acceptance and Commitment Therapy (ACT) and Mindfulness Self-Compassion (MSC). I work with my clients, and together we decide what strategies and approaches are helpful for them. The best strategies are the ones people are actually able to use!
I am based in Cambridge in the Waikato; I can see people in person or via Zoom.
I use a Cognitive Behavioural Therapy (CBT) approach, as well as incorporating elements of Acceptance and Commitment Therapy (ACT) and Mindfulness Self-Compassion (MSC). I work with my clients, and together we decide what strategies and approaches are helpful for them. The best strategies are the ones people are actually able to use!
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Focused Consulting Group - Counselling
Counsellor, NZAC - Provisional
Hamilton 3200
At Focused Consulting Group, we offer a warm, confidential space to talk things through — whatever's on your mind. Whether it's something big or something you can't quite put your finger on, our counsellors are here to listen and support you at your own pace. You don't need to have everything figured out before you come in. Sometimes, having someone outside of your usual circle to talk to can help you make sense of what's going on, understand how you're feeling, and work out what might help. We have counselling appointments available in Hamilton, Cambridge and Te Awamutu.
At Focused Consulting Group, we offer a warm, confidential space to talk things through — whatever's on your mind. Whether it's something big or something you can't quite put your finger on, our counsellors are here to listen and support you at your own pace. You don't need to have everything figured out before you come in. Sometimes, having someone outside of your usual circle to talk to can help you make sense of what's going on, understand how you're feeling, and work out what might help. We have counselling appointments available in Hamilton, Cambridge and Te Awamutu.
0800 468 212 x25 View 0800 468 212 x25
Mountain Pathway Counselling Limited
Counsellor, NZAC - Provisional
1 Endorsed
Mountain Pathway Counselling offers private, self-referred counselling for individuals seeking support through life’s challenges. Services are provided to children, young people, and adults experiencing challenges in areas such as anxiety, depression, grief and loss, stress, self-esteem difficulties, and ADHD. Mountain Pathway Counselling offers a grounded, respectful space where clients can slow down, be heard, and explore what matters to them, free from pressure or judgement.
Mountain Pathway Counselling offers private, self-referred counselling for individuals seeking support through life’s challenges. Services are provided to children, young people, and adults experiencing challenges in areas such as anxiety, depression, grief and loss, stress, self-esteem difficulties, and ADHD. Mountain Pathway Counselling offers a grounded, respectful space where clients can slow down, be heard, and explore what matters to them, free from pressure or judgement.
0800 118 063 x19 View 0800 118 063 x19
Andrew Hopkins
Counsellor, MNZAC
Hamilton 3204
I offer therapy sessions in-person, as well as video ( Zoom) and phone sessions.
Your mental health and well-being can suffer for many different reasons at various stages in your life. If you are having a hard time please don't hesitate to contact me. I have experience working with depression, anxiety, stress, self-esteem/confidence, grief, decision-making, understanding yourself (self-awareness/knowledge ), identity, social, work concerns, as well as personal growth and support to achieve your goals.
I offer therapy sessions in-person, as well as video ( Zoom) and phone sessions.
Your mental health and well-being can suffer for many different reasons at various stages in your life. If you are having a hard time please don't hesitate to contact me. I have experience working with depression, anxiety, stress, self-esteem/confidence, grief, decision-making, understanding yourself (self-awareness/knowledge ), identity, social, work concerns, as well as personal growth and support to achieve your goals.
0800 627 003 x84 View 0800 627 003 x84
Tabitha Brogden
Counsellor, NZCCA
Matamata 3400
Tabitha Brogden About Me Kia ora, I am Tabitha Brogden, a qualified counsellor based in Matamata. I am committed to providing a safe, confidential space where you feel heard and validated. Whether you are navigating individual challenges or seeking to strengthen your relationship, I am here to walk alongside you. As a local and a person of faith, serving the needs of our community is deeply important to me. I believe in the power of connection and the potential for every individual and couple to find growth and healing. My practice is grounded in empathy and integrity, ensuring that every client receives personalized care.
Tabitha Brogden About Me Kia ora, I am Tabitha Brogden, a qualified counsellor based in Matamata. I am committed to providing a safe, confidential space where you feel heard and validated. Whether you are navigating individual challenges or seeking to strengthen your relationship, I am here to walk alongside you. As a local and a person of faith, serving the needs of our community is deeply important to me. I believe in the power of connection and the potential for every individual and couple to find growth and healing. My practice is grounded in empathy and integrity, ensuring that every client receives personalized care.
0800 451 520 x95 View 0800 451 520 x95
Brenda Hotene Awhi Counselling & Supervision
Counsellor, MCouns, NZAC - Provisional
2 Endorsed
Sessions can be by appt in-person and online, Tues to Thursday appts available.
Awhi Counselling supports a diverse range of whānau. Over time we have narrowed our clientele to 17yrs and above, focusing on restoration, empowerment and growth. Working with individuals, couples and whānau, Awhi Counselling draws on clinical skills, life experience and wairuatanga, offering a place for people who align with mulitple different spaces of beliefs, values and experiences.
Sessions can be by appt in-person and online, Tues to Thursday appts available.
Awhi Counselling supports a diverse range of whānau. Over time we have narrowed our clientele to 17yrs and above, focusing on restoration, empowerment and growth. Working with individuals, couples and whānau, Awhi Counselling draws on clinical skills, life experience and wairuatanga, offering a place for people who align with mulitple different spaces of beliefs, values and experiences.
0800 118 063 x84 View 0800 118 063 x84
Debbie Buddle
Counsellor, MNZCCA
Online Only
I offer sessions online ( zoom) nationwide and some in person sessions, area dependant.
I am a registered counsellor, ACC sensitive claims counsellor, Victims Support Counsellor, EMDR therapist, Psychotherapist, Clinical Nutritionist and Naturopath. I have a holistic approach to mental health and also facilitate many different mental health workshops and events. I also provide supervision for ACC sensitive claims providers. I offer a non-judgemental, supportive, and collaborative space to express and be curious to help you reclaim your authentic self.
I offer sessions online ( zoom) nationwide and some in person sessions, area dependant.
I am a registered counsellor, ACC sensitive claims counsellor, Victims Support Counsellor, EMDR therapist, Psychotherapist, Clinical Nutritionist and Naturopath. I have a holistic approach to mental health and also facilitate many different mental health workshops and events. I also provide supervision for ACC sensitive claims providers. I offer a non-judgemental, supportive, and collaborative space to express and be curious to help you reclaim your authentic self.
0800 447 359 x30 View 0800 447 359 x30
Pathlight Psychology
Psychologist, MPsych
Online Only
Currently I am offering an ONLINE service ONLY.
We all have things we struggle with. It is called being human. Sometimes our struggles affect our functioning, or maybe we just want life to feel a bit better than it currently does. Helping to make sense of small difficulties or massive challenges can be made easier with someone on your team to help.
Currently I am offering an ONLINE service ONLY.
We all have things we struggle with. It is called being human. Sometimes our struggles affect our functioning, or maybe we just want life to feel a bit better than it currently does. Helping to make sense of small difficulties or massive challenges can be made easier with someone on your team to help.
0800 627 003 x18 View 0800 627 003 x18
Alejandra Riveros Garmendia
Counsellor, NZAC - Provisional
Online Only
I offer online session, from Monday to Friday since 9 am to 4 pm.
I primarily work with women who have been "the strong ones" and now feel they can't go on. Their bodies speak through anxiety, pain, or insomnia; they struggle to set boundaries and feel disconnected from who they once were, especially if they have migrated. They seek a safe space to let go, understand what's happening to them, and reclaim their voice without guilt.
I offer online session, from Monday to Friday since 9 am to 4 pm.
I primarily work with women who have been "the strong ones" and now feel they can't go on. Their bodies speak through anxiety, pain, or insomnia; they struggle to set boundaries and feel disconnected from who they once were, especially if they have migrated. They seek a safe space to let go, understand what's happening to them, and reclaim their voice without guilt.
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Alison Lee
Counsellor, NZAC - Provisional
2 Endorsed
Cambridge 3434
I offer an online booking system for DAY and EVENING appointments, you can schedule and change at your convenience.
Confidential - Trauma-aware - Culturally responsive - Tiriti-informed - Rainbow-affirming My practice prioritises cultural safety, inclusivity, ethical integrity, client autonomy, and collaborative goal-focused work, supporting sustainable and meaningful outcomes. When engaging in counselling with me, clients can expect acceptance, respect, compassion, and transparency. No assumptions, no pressure, and no one-size-fits-all approaches. Together, we work at a pace that honours each person’s values, identity, wellbeing, and right to self-determination.
I offer an online booking system for DAY and EVENING appointments, you can schedule and change at your convenience.
Confidential - Trauma-aware - Culturally responsive - Tiriti-informed - Rainbow-affirming My practice prioritises cultural safety, inclusivity, ethical integrity, client autonomy, and collaborative goal-focused work, supporting sustainable and meaningful outcomes. When engaging in counselling with me, clients can expect acceptance, respect, compassion, and transparency. No assumptions, no pressure, and no one-size-fits-all approaches. Together, we work at a pace that honours each person’s values, identity, wellbeing, and right to self-determination.
0274 884 818 View 0274 884 818
Phillip Louw
Psychologist, MA
Hamilton 3204
Waitlist for new clients
I offer in-person and online appointments, with a free 15-minute introductory call to discuss fit, if you need.
My private practice focuses on behavioural change and life coaching. I also provide clinical supervision to other mental health professionals. I work with people who are generally managing day-to-day life but feel stuck in patterns they want to change. You don't need to know exactly what is getting in the way, but you do need to be willing to examine your own responses and take an active part in change. I offer focused psychological work. My private practice is not well-suited to people experiencing suicidal thoughts, severe mental health difficulties, or needing ongoing, longer-term therapy or intensive support.
I offer in-person and online appointments, with a free 15-minute introductory call to discuss fit, if you need.
My private practice focuses on behavioural change and life coaching. I also provide clinical supervision to other mental health professionals. I work with people who are generally managing day-to-day life but feel stuck in patterns they want to change. You don't need to know exactly what is getting in the way, but you do need to be willing to examine your own responses and take an active part in change. I offer focused psychological work. My private practice is not well-suited to people experiencing suicidal thoughts, severe mental health difficulties, or needing ongoing, longer-term therapy or intensive support.
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Abundance Wellness
Counsellor
Online Only
Hello My name is Kirandeep-Compassionate Guide on Your Healing Journey Kia ora, I'm a registered Social Worker and trauma-informed therapist passionate about helping you reconnect with yourself and find freedom from trauma's grip. With over five years supporting individuals through complex trauma, I've witnessed the profound transformation that happens when we address healing holistically—through mind, body, and community.
Hello My name is Kirandeep-Compassionate Guide on Your Healing Journey Kia ora, I'm a registered Social Worker and trauma-informed therapist passionate about helping you reconnect with yourself and find freedom from trauma's grip. With over five years supporting individuals through complex trauma, I've witnessed the profound transformation that happens when we address healing holistically—through mind, body, and community.
0800 447 264 x68 View 0800 447 264 x68
Amanda Ueckermann
Psychologist, MA
Hamilton 3216
My name is Amanda Ueckermann and I am a registered Counselling Psychologist with the New Zealand Board of Psychologists. My aim is to help clients to address the difficulties and challenges in their lives by providing a safe and confidential context to work from.
My name is Amanda Ueckermann and I am a registered Counselling Psychologist with the New Zealand Board of Psychologists. My aim is to help clients to address the difficulties and challenges in their lives by providing a safe and confidential context to work from.
0800 627 050 x71 View 0800 627 050 x71
Cushla Lahmert
Counsellor, NZCCA
2 Endorsed
Hamilton 3214
I offer session in person, in two locations comfortable area, also online for individuals via video.
I'll be straight with you: I don't do jargon, and I don't do judgement. With over 20 years in emergency services, I've sat with people on some of their hardest days. I've learnt to stay calm, listen, and recognise when someone needs a solution or simply someone beside them. Spending most of my life in a farming community including my childhood, I saw men struggle with depression while feeling expected to keep quiet and carry on. That's why men's mental health is one of the many areas that matters to me, You don't need the right words or to wait until things fall apart to ask for support.
I offer session in person, in two locations comfortable area, also online for individuals via video.
I'll be straight with you: I don't do jargon, and I don't do judgement. With over 20 years in emergency services, I've sat with people on some of their hardest days. I've learnt to stay calm, listen, and recognise when someone needs a solution or simply someone beside them. Spending most of my life in a farming community including my childhood, I saw men struggle with depression while feeling expected to keep quiet and carry on. That's why men's mental health is one of the many areas that matters to me, You don't need the right words or to wait until things fall apart to ask for support.
0800 118 063 x12 View 0800 118 063 x12
Will Grover
Psychologist, MPsych
1 Endorsed
Online Only
I offer online therapy exclusively and am available most evenings of the week.
As a clinical psychologist, I am committed to fostering a supportive and collaborative environment for my clients. With a person-centered approach, I prioritise understanding your unique experiences and emotions, allowing us to work together to develop the skills you need to navigate life’s challenges. I have an easy-going and down-to-earth style and utilise evidence-based practices to inform our sessions. My goal is to help you manage your emotions and develop practical skills.
I offer online therapy exclusively and am available most evenings of the week.
As a clinical psychologist, I am committed to fostering a supportive and collaborative environment for my clients. With a person-centered approach, I prioritise understanding your unique experiences and emotions, allowing us to work together to develop the skills you need to navigate life’s challenges. I have an easy-going and down-to-earth style and utilise evidence-based practices to inform our sessions. My goal is to help you manage your emotions and develop practical skills.
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Michelle Smal
Psychologist, MA
1 Endorsed
Online Only
I am a registered clinical psychologist with over 15 years of experience. I draw on therapeutic skills learnt over the years and work from a holistic perspective to assist my clients with various life challenges. Coming to terms with the past, improved coping in the present and empowering you for the future is something I look forward to assisting you with. I have worked in a wide range of settings (including private practice, hospital, clinic and prison environments) with diverse population groups and age ranges (children, adolescents and adults).
I am a registered clinical psychologist with over 15 years of experience. I draw on therapeutic skills learnt over the years and work from a holistic perspective to assist my clients with various life challenges. Coming to terms with the past, improved coping in the present and empowering you for the future is something I look forward to assisting you with. I have worked in a wide range of settings (including private practice, hospital, clinic and prison environments) with diverse population groups and age ranges (children, adolescents and adults).
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FAQ - About Online Therapy
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.