Therapists in Tasman District

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Natalie Meijer
Counsellor, NZAC - Provisional
Motueka 7196
My passion and strengths lie in assisting people to make positive steps to take back mastery of their health and wellbeing and move towards their greatest potential and freedom. I take a holistic, creative and heart centered approach to the process, meeting you where you are at and walking side by side with you to a brighter, joyful and more authentic place within yourself and your world. My focus is on supporting you to build and strengthen your own resources inside yourself. Empowering you to grow your own awareness to understand yourself and the root causes of the presenting challenges.
My passion and strengths lie in assisting people to make positive steps to take back mastery of their health and wellbeing and move towards their greatest potential and freedom. I take a holistic, creative and heart centered approach to the process, meeting you where you are at and walking side by side with you to a brighter, joyful and more authentic place within yourself and your world. My focus is on supporting you to build and strengthen your own resources inside yourself. Empowering you to grow your own awareness to understand yourself and the root causes of the presenting challenges.
0800 447 359 x23 View 0800 447 359 x23
Vikki Park Counselling
Counsellor, NZAC - Provisional
Richmond 7081
I offer a calm, supportive space in Tasman and Nelson to talk about what matters most to you. I work with adults across all stages of life and from diverse backgrounds. I aim to offer a warm, respectful, and non-judgemental space where you can speak openly and feel accepted as you are. I have a particular interest in sexuality and intimacy, supporting individuals of all ages and walks of life. I am interested in creating a space where people can talk openly about these parts of their lives in a respectful, thoughtful, and non-judgemental way.
I offer a calm, supportive space in Tasman and Nelson to talk about what matters most to you. I work with adults across all stages of life and from diverse backgrounds. I aim to offer a warm, respectful, and non-judgemental space where you can speak openly and feel accepted as you are. I have a particular interest in sexuality and intimacy, supporting individuals of all ages and walks of life. I am interested in creating a space where people can talk openly about these parts of their lives in a respectful, thoughtful, and non-judgemental way.
0800 627 004 x80 View 0800 627 004 x80
Karearea Counselling
Counsellor, MNZCCA
Motueka 7196
I'm a fully qualified therapist in private practice with extensive training in Internal Family Systems (IFS) . I offer private therapy, and I'm registered to supply ACC, Southern Cross Wellness, Gumboot Friday, Givenwell and WINZ . My approach is non pathologizing, helping you make sense of your symptoms and behaviours. I build a safe container for you to explore why unwanted patterns continue to show up in your life, and how these patterns can be transformed. The hope I can offer is my trust in your ability to heal, in can take time but with patients and persistence, you can return home to your true Self
I'm a fully qualified therapist in private practice with extensive training in Internal Family Systems (IFS) . I offer private therapy, and I'm registered to supply ACC, Southern Cross Wellness, Gumboot Friday, Givenwell and WINZ . My approach is non pathologizing, helping you make sense of your symptoms and behaviours. I build a safe container for you to explore why unwanted patterns continue to show up in your life, and how these patterns can be transformed. The hope I can offer is my trust in your ability to heal, in can take time but with patients and persistence, you can return home to your true Self
0800 627 024 x34 View 0800 627 024 x34
Joanne Deaker
Verified Verified
Online Only
Are you deeply caring & highly sensitive… but exhausted from holding everything together for everyone else? Maybe you overthink, struggle to say no, feel anxious when others are upset, or quietly wonder “who am I now?” I help women gently untangle patterns of people-pleasing, self-doubt & emotional exhaustion through online somatic and arts therapy. Together we work beyond the thinking mind, helping you reconnect with yourself, create inner safety & respond to life in a way that feels steadier, freer & more true to who you are.
Are you deeply caring & highly sensitive… but exhausted from holding everything together for everyone else? Maybe you overthink, struggle to say no, feel anxious when others are upset, or quietly wonder “who am I now?” I help women gently untangle patterns of people-pleasing, self-doubt & emotional exhaustion through online somatic and arts therapy. Together we work beyond the thinking mind, helping you reconnect with yourself, create inner safety & respond to life in a way that feels steadier, freer & more true to who you are.
0800 468 212 x36 View 0800 468 212 x36
Evelyn Shackley
Psychotherapist, MA, PBANZ
Not accepting new clients
I work with adults who struggle with relationships, alcohol, anxiety, and depression. My clients have often been abused sexually, survived domestic abuse and/or neglect in their childhood. This means clients might find it hard to be in close relationships, have a sense of 'being hollow inside', constantly worry about 'getting it wrong', find it hard to say no, be constantly busy, feel angry or frustrated at others, feel 'flat and rudderless' in life, and/or self-soothe (eg alcohol) to make life easier. I help people to process their psychobiography to feel more at peace. I work with both private and ACC Sensitive Claims clients.
I work with adults who struggle with relationships, alcohol, anxiety, and depression. My clients have often been abused sexually, survived domestic abuse and/or neglect in their childhood. This means clients might find it hard to be in close relationships, have a sense of 'being hollow inside', constantly worry about 'getting it wrong', find it hard to say no, be constantly busy, feel angry or frustrated at others, feel 'flat and rudderless' in life, and/or self-soothe (eg alcohol) to make life easier. I help people to process their psychobiography to feel more at peace. I work with both private and ACC Sensitive Claims clients.
020 4083 9034 View 020 4083 9034
Terressa Zwart - Connect Counselling
Counsellor, MCouns, NZAC - Provisional
1 Endorsed
Mapua 7005
A qualified counsellor with a warm and empathetic approach, dedicated to supporting clients of all ages, from children to older adults. With a deep understanding of life’s challenges, shaped by my own experiences and raising three children. My practice is grounded in person-centered therapy, drawing on evidence-based approaches such as solution-focused and narrative techniques. I specialise in areas including life stress, anxiety, grief, relationship challenges, and life transitions. My focus is on helping clients develop practical coping strategies and regain a sense clarity in their lives.
A qualified counsellor with a warm and empathetic approach, dedicated to supporting clients of all ages, from children to older adults. With a deep understanding of life’s challenges, shaped by my own experiences and raising three children. My practice is grounded in person-centered therapy, drawing on evidence-based approaches such as solution-focused and narrative techniques. I specialise in areas including life stress, anxiety, grief, relationship challenges, and life transitions. My focus is on helping clients develop practical coping strategies and regain a sense clarity in their lives.
0800 451 520 x47 View 0800 451 520 x47
Dr. Robert Shaw
Psychotherapist, PhD, PBANZ
Richmond 7081
Please feel free to contact me. I will listen to you and seek to understand you. Together we will find a way ahead for you. Some people need a little help to find their way, others want to undertake therapy. I make no assumptions about you or your needs.
Please feel free to contact me. I will listen to you and seek to understand you. Together we will find a way ahead for you. Some people need a little help to find their way, others want to undertake therapy. I make no assumptions about you or your needs.
0800 118 063 x57 View 0800 118 063 x57
Sally Scott
Counsellor, NZCCA
1 Endorsed
Serves Area
Are you feeling overwhelmed by anxiety, depression, stress burnout, grief, trauma, immigration or other concerns? Looking for guidance in changing patterns or struggling to navigate the complexities of neurodiversity (ADHD, ASD, Dyslexia)? Do you need understanding, acceptance, and practical strategies while riding the wave of life's adversities? I'm mature counsellor, so I bring academic training, but also years of life experience and my own ongoing life learning to my counselling. Clients tell me I am calm, approachable, friendly, and trustworthy. I'm here to listen & help make sense of it.
Are you feeling overwhelmed by anxiety, depression, stress burnout, grief, trauma, immigration or other concerns? Looking for guidance in changing patterns or struggling to navigate the complexities of neurodiversity (ADHD, ASD, Dyslexia)? Do you need understanding, acceptance, and practical strategies while riding the wave of life's adversities? I'm mature counsellor, so I bring academic training, but also years of life experience and my own ongoing life learning to my counselling. Clients tell me I am calm, approachable, friendly, and trustworthy. I'm here to listen & help make sense of it.
0800 118 030 x14 View 0800 118 030 x14
Nick Baker Counselling and Therapy
Counsellor, MNZAC
1 Endorsed
Serves Area
Welcome to Nick Baker Counselling and Therapy In the heart of Nelson, I offer a warm and inviting space where you can feel safe, heard, and supported. My counselling practice is grounded in empathy, respect, and a genuine belief in your capacity for growth and healing. I work with a diverse range of people from all walks of life, supporting clients through life’s challenges with compassion and care. Whether you're navigating anxiety, stress, relationships, identity, or personal growth, I'm here to walk alongside you on your journey—at your pace, in your way.
Welcome to Nick Baker Counselling and Therapy In the heart of Nelson, I offer a warm and inviting space where you can feel safe, heard, and supported. My counselling practice is grounded in empathy, respect, and a genuine belief in your capacity for growth and healing. I work with a diverse range of people from all walks of life, supporting clients through life’s challenges with compassion and care. Whether you're navigating anxiety, stress, relationships, identity, or personal growth, I'm here to walk alongside you on your journey—at your pace, in your way.
0210 820 6265 View 0210 820 6265
Patricia Pataki
Psychotherapist, MSc, PBANZ
Serves Area
I am an ACC Registered Psychotherapist offering short-term and long-term psychotherapy for adults, children and young people in Nelson (Annesbrook). My approach to working in therapy relies mainly on psychodynamic theories; meaning that I believe our early experiences have a significant impact on us. We may search for patterns in your life, to better understand what may be causing and perpetuating your problems. In long-term therapy it is crucial that you come to trust me, to share these often very personal memories and experiences.
I am an ACC Registered Psychotherapist offering short-term and long-term psychotherapy for adults, children and young people in Nelson (Annesbrook). My approach to working in therapy relies mainly on psychodynamic theories; meaning that I believe our early experiences have a significant impact on us. We may search for patterns in your life, to better understand what may be causing and perpetuating your problems. In long-term therapy it is crucial that you come to trust me, to share these often very personal memories and experiences.
0800 452 530 x15 View 0800 452 530 x15
Dr. Carl Beuke
Psychologist, PhD
Serves Area
Waitlist for new clients
As a registered psychologist with over twenty years’ experience, I can assist you with navigating difficult workplace situations and relationships; and with managing ADHD in the workplace and in life. Other areas I can help you with include stress, anxiety, depression, anger, sleep difficulties, and career challenges. And if you need to talk through a difficult life or work decision, and find a way forward, I’d be glad to help.
As a registered psychologist with over twenty years’ experience, I can assist you with navigating difficult workplace situations and relationships; and with managing ADHD in the workplace and in life. Other areas I can help you with include stress, anxiety, depression, anger, sleep difficulties, and career challenges. And if you need to talk through a difficult life or work decision, and find a way forward, I’d be glad to help.
0800 627 004 x85 View 0800 627 004 x85
Taking Steps Counselling
Counsellor, MCouns, MNZAC
Serves Area
Kia ora, hello, my name is Nicola. Sometimes life can feel overwhelming, relationships can become difficult, or you can find yourself stuck in patterns that are hard to change. I offer a warm, safe and non-judgemental space where you can talk openly, feel understood and work towards meaningful change. My approach is practical and collaborative, drawing on structured CBT to help you understand what is happening and make meaningful changes. You don't need to have everything figured out before you get in touch. Find out more: www.takingstepscounselling.nz
Kia ora, hello, my name is Nicola. Sometimes life can feel overwhelming, relationships can become difficult, or you can find yourself stuck in patterns that are hard to change. I offer a warm, safe and non-judgemental space where you can talk openly, feel understood and work towards meaningful change. My approach is practical and collaborative, drawing on structured CBT to help you understand what is happening and make meaningful changes. You don't need to have everything figured out before you get in touch. Find out more: www.takingstepscounselling.nz
0800 452 530 x33 View 0800 452 530 x33

Online Therapists

Ashley Raju
Counsellor, MCouns, MNZAC
Kia ora, Ni sa Bula Vinaka, and Namaste. I’m Ashley. I offer anti-oppressive, trauma-informed counselling for people of colour, LGBTQIA+ communities, and others seeking a space where your body, story, culture, and lived experiences are all welcome. I work with people navigating intergenerational, racial, childhood, or sexual trauma, identity and belonging, burnout, anxiety, depression, and cultural disconnection. I also welcome ACC Sensitive Claims clients. Together, we'll move at a pace that feels safe, building healing, self-understanding, and a life that feels more connected and authentic.
Kia ora, Ni sa Bula Vinaka, and Namaste. I’m Ashley. I offer anti-oppressive, trauma-informed counselling for people of colour, LGBTQIA+ communities, and others seeking a space where your body, story, culture, and lived experiences are all welcome. I work with people navigating intergenerational, racial, childhood, or sexual trauma, identity and belonging, burnout, anxiety, depression, and cultural disconnection. I also welcome ACC Sensitive Claims clients. Together, we'll move at a pace that feels safe, building healing, self-understanding, and a life that feels more connected and authentic.
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Shelley Harvill - Rainbow Consulting
Psychologist, PhD
Online Only
Shelley obtained a Doctorate of Psychology and completed post grad work in Nova Scotia Canada in 2010. She is a NZ registered clinical psychologist & served in the role of Clinical Manager of a National DBT Service. DBT is an integration of western and eastern psychological philosophies and along with EMDR and CBT based prolonged exposure, is one of Shelley’s preferred therapeutic models for working with emotional regulation, complex needs and trauma.
Shelley obtained a Doctorate of Psychology and completed post grad work in Nova Scotia Canada in 2010. She is a NZ registered clinical psychologist & served in the role of Clinical Manager of a National DBT Service. DBT is an integration of western and eastern psychological philosophies and along with EMDR and CBT based prolonged exposure, is one of Shelley’s preferred therapeutic models for working with emotional regulation, complex needs and trauma.
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Kylie Munro
Psychologist, MSc
Waitlist for new clients
I work with adults or young people seeking clarity about how they think and learn. They may be facing challenges with focus, memory, learning new skills, or suspect they have autism, ADHD, dyslexia, are intellectually gifted or face challenges in reading or maths. Some want answers after a family member’s diagnosis, others want to better understand their cognitive profile to unlock their potential. Whether navigating education, work, or life transitions, they’re looking for evidence-based insight and strategies to move forward with confidence.
I work with adults or young people seeking clarity about how they think and learn. They may be facing challenges with focus, memory, learning new skills, or suspect they have autism, ADHD, dyslexia, are intellectually gifted or face challenges in reading or maths. Some want answers after a family member’s diagnosis, others want to better understand their cognitive profile to unlock their potential. Whether navigating education, work, or life transitions, they’re looking for evidence-based insight and strategies to move forward with confidence.
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Nick Hyder
Counsellor
1 Endorsed
Hi, I'm Nick. If you're looking for an LGBTQIA+ friendly therapist who combines deep listening, neurobiology & trust in your system, with experiential approaches like Internal Family Systems, Hakomi, EFIT, IPNB and Coherence Therapy, you're in luck!. You might be here after spending years analyzing your feelings, doing standard talk therapy, avoiding therapy because you sense it won't help, or logically understanding why you feel stuck—yet the actual issue inside hasn't shifted. I've seen the power of experiential approaches on both myself and clients, and have both a scientific and felt understanding of why it works.
Hi, I'm Nick. If you're looking for an LGBTQIA+ friendly therapist who combines deep listening, neurobiology & trust in your system, with experiential approaches like Internal Family Systems, Hakomi, EFIT, IPNB and Coherence Therapy, you're in luck!. You might be here after spending years analyzing your feelings, doing standard talk therapy, avoiding therapy because you sense it won't help, or logically understanding why you feel stuck—yet the actual issue inside hasn't shifted. I've seen the power of experiential approaches on both myself and clients, and have both a scientific and felt understanding of why it works.
0800 118 063 x92 View 0800 118 063 x92
Clare Rousseau
Counsellor, MSc
You might have the sense that something deeper in your life wants attention. Perhaps you’ve tried to push through, stay positive, or work things out on your own, but the same patterns keep returning. You may feel disconnected, unsure who you really are, or quietly questioning the life you’ve built. Sometimes there’s a longing for something more real or meaningful, even if you can’t quite name what that is yet. Many of the people I work with come with a feeling that what they’re facing isn’t superficial. They’re looking for a space where they can slow down, explore honestly, and begin to understand themselves more deeply.
You might have the sense that something deeper in your life wants attention. Perhaps you’ve tried to push through, stay positive, or work things out on your own, but the same patterns keep returning. You may feel disconnected, unsure who you really are, or quietly questioning the life you’ve built. Sometimes there’s a longing for something more real or meaningful, even if you can’t quite name what that is yet. Many of the people I work with come with a feeling that what they’re facing isn’t superficial. They’re looking for a space where they can slow down, explore honestly, and begin to understand themselves more deeply.
0800 451 540 x94 View 0800 451 540 x94
Jessica Morten
Psychologist, PhD
1 Endorsed
I work with young people and adults, supporting them through a range of challenges including anxiety, low mood, trauma, life transitions, and more. My approach is collaborative and compassionate. I don’t believe in one-size-fits-all therapy and draw on a range of proven therapeutic approaches, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), and Eye Movement Desensitisation and Reprocessing (EMDR). These approaches help support meaningful change by increasing awareness, building resilience, and developing practical strategies for everyday life.
I work with young people and adults, supporting them through a range of challenges including anxiety, low mood, trauma, life transitions, and more. My approach is collaborative and compassionate. I don’t believe in one-size-fits-all therapy and draw on a range of proven therapeutic approaches, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), and Eye Movement Desensitisation and Reprocessing (EMDR). These approaches help support meaningful change by increasing awareness, building resilience, and developing practical strategies for everyday life.
0800 452 530 x19 View 0800 452 530 x19
Angela Carter
Counsellor, NZAFT
Online Only
As Bessel van der Kolk notes, trauma is specifically an event that overwhelms the central nervous system, altering the way we process and recall memories. “Trauma is not the story of something that happened back then," he adds. "It's the current imprint of that pain, horror, and fear living inside people.” I am a well-established health professional who has dedicated my professional life working on releasing trauma in a natural, nurturing way, returning my clients to their natural state of wholeness. I call this "The Journey Home". I work from a neuroscience perspective. Harmonizing all aspects of our being Mind, Body and Soul
As Bessel van der Kolk notes, trauma is specifically an event that overwhelms the central nervous system, altering the way we process and recall memories. “Trauma is not the story of something that happened back then," he adds. "It's the current imprint of that pain, horror, and fear living inside people.” I am a well-established health professional who has dedicated my professional life working on releasing trauma in a natural, nurturing way, returning my clients to their natural state of wholeness. I call this "The Journey Home". I work from a neuroscience perspective. Harmonizing all aspects of our being Mind, Body and Soul
0800 627 004 x11 View 0800 627 004 x11
Paola Montanaro
Counsellor, MPsych, MNZAC
Blenheim 7201
Kia ora, I'm Paola. In therapy, change comes in waves and cycles, like with the tides. I provide my clients a safe and professional environment to navigate those therapeutic tides in the smoothest way possible. I bring to the therapeutic process competence, clarity and clinical discernment for the client to be able to dive safely in the deep waters of personal transformation. Clients report that they experience tangible results as enhanced self-esteem and trust, reduced severity of symptoms as anxiety, depression, grief or mental confusion, and the restoring of their capacity for secure, and organized relationships, among others.
Kia ora, I'm Paola. In therapy, change comes in waves and cycles, like with the tides. I provide my clients a safe and professional environment to navigate those therapeutic tides in the smoothest way possible. I bring to the therapeutic process competence, clarity and clinical discernment for the client to be able to dive safely in the deep waters of personal transformation. Clients report that they experience tangible results as enhanced self-esteem and trust, reduced severity of symptoms as anxiety, depression, grief or mental confusion, and the restoring of their capacity for secure, and organized relationships, among others.
0800 627 050 x36 View 0800 627 050 x36

How does your Counsellor compare?

Number of Counsellors in Tasman District

10+

Average cost per session

$150

Counsellors in Tasman District who prioritize treating:

92% Anxiety
92% Stress
83% Depression
67% Relationship Issues
67% Parenting
67% Divorce
58% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

100% Southern Cross
50% Partners Life
50% Sovereign Health

How Counsellors in Tasman District see their clients

92% In Person and Online
8% Online Only

Gender breakdown

67% Female
33% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Tasman District?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Psychologists listed in the directory are registered with the New Zealand Psychologists Board under the Health Practitioners Competency Assurance Act 2003 (HPCA Act). To be listed in the directory, psychotherapists must be registered through the Psychotherapists Board of Aotearoa New Zealand. Counsellors listed in the directory should have a minimum training of NZQF 6 or higher, and many are registered with a professional body, such as the New Zealand Association of Counsellors (NZAC).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for counsellors in New Zealand, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, and psychotherapists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in New Zealand.

Psychologists possess a minimum of a master's degree in Psychology and are registered with the New Zealand Psychologists Board. Psychotherapists typically hold the equivalent of a Master's or Doctorate Degree in Psychotherapy, depending on their programme of study. Many psychotherapists have themselves undergone psychotherapy as part of their training. In order to be a member of NZAC, Counsellors must have a bachelor's or master's degree in Counselling and complete ongoing professional development and education.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in New Zealand could be between $100 and $200. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. To access these services you will need to be assessed and referred by your GP or family doctor. However, you will have limited choice regarding the specialist and the length of treatment that will be assigned to you. In addition, Community Mental Health and Addiction services are also available through your local District Health Board (DHB).

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Professionals registered with the Boards and/or who are members of professional organisations are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.