Therapists in Motueka
My passion and strengths lie in assisting people to make positive steps to take back mastery of their health and wellbeing and move towards their greatest potential and freedom. I take a holistic, creative and heart centered approach to the process, meeting you where you are at and walking side by side with you to a brighter, joyful and more authentic place within yourself and your world. My focus is on supporting you to build and strengthen your own resources inside yourself. Empowering you to grow your own awareness to understand yourself and the root causes of the presenting challenges.
My passion and strengths lie in assisting people to make positive steps to take back mastery of their health and wellbeing and move towards their greatest potential and freedom. I take a holistic, creative and heart centered approach to the process, meeting you where you are at and walking side by side with you to a brighter, joyful and more authentic place within yourself and your world. My focus is on supporting you to build and strengthen your own resources inside yourself. Empowering you to grow your own awareness to understand yourself and the root causes of the presenting challenges.
Are you deeply caring & highly sensitive… but exhausted from holding everything together for everyone else? Maybe you overthink, struggle to say no, feel anxious when others are upset, or quietly wonder “who am I now?” I help women gently untangle patterns of people-pleasing, self-doubt & emotional exhaustion through online somatic and arts therapy. Together we work beyond the thinking mind, helping you reconnect with yourself, create inner safety & respond to life in a way that feels steadier, freer & more true to who you are.
Are you deeply caring & highly sensitive… but exhausted from holding everything together for everyone else? Maybe you overthink, struggle to say no, feel anxious when others are upset, or quietly wonder “who am I now?” I help women gently untangle patterns of people-pleasing, self-doubt & emotional exhaustion through online somatic and arts therapy. Together we work beyond the thinking mind, helping you reconnect with yourself, create inner safety & respond to life in a way that feels steadier, freer & more true to who you are.
I'm a fully qualified therapist in private practice with extensive training in Internal Family Systems (IFS) . I offer private therapy, and I'm registered to supply ACC, Southern Cross Wellness, Gumboot Friday, Givenwell and WINZ .
My approach is non pathologizing, helping you make sense of your symptoms and behaviours. I build a safe container for you to explore why unwanted patterns continue to show up in your life, and how these patterns can be transformed.
The hope I can offer is my trust in your ability to heal, in can take time but with patients and persistence, you can return home to your true Self
I'm a fully qualified therapist in private practice with extensive training in Internal Family Systems (IFS) . I offer private therapy, and I'm registered to supply ACC, Southern Cross Wellness, Gumboot Friday, Givenwell and WINZ .
My approach is non pathologizing, helping you make sense of your symptoms and behaviours. I build a safe container for you to explore why unwanted patterns continue to show up in your life, and how these patterns can be transformed.
The hope I can offer is my trust in your ability to heal, in can take time but with patients and persistence, you can return home to your true Self
A qualified counsellor with a warm and empathetic approach, dedicated to supporting clients of all ages, from children to older adults. With a deep understanding of life’s challenges, shaped by my own experiences and raising three children.
My practice is grounded in person-centered therapy, drawing on evidence-based approaches such as solution-focused and narrative techniques. I specialise in areas including life stress, anxiety, grief, relationship challenges, and life transitions. My focus is on helping clients develop practical coping strategies and regain a sense clarity in their lives.
A qualified counsellor with a warm and empathetic approach, dedicated to supporting clients of all ages, from children to older adults. With a deep understanding of life’s challenges, shaped by my own experiences and raising three children.
My practice is grounded in person-centered therapy, drawing on evidence-based approaches such as solution-focused and narrative techniques. I specialise in areas including life stress, anxiety, grief, relationship challenges, and life transitions. My focus is on helping clients develop practical coping strategies and regain a sense clarity in their lives.
Welcome to Nick Baker Counselling and Therapy
In the heart of Nelson, I offer a warm and inviting space where you can feel safe, heard, and supported. My counselling practice is grounded in empathy, respect, and a genuine belief in your capacity for growth and healing. I work with a diverse range of people from all walks of life, supporting clients through life’s challenges with compassion and care. Whether you're navigating anxiety, stress, relationships, identity, or personal growth, I'm here to walk alongside you on your journey—at your pace, in your way.
Welcome to Nick Baker Counselling and Therapy
In the heart of Nelson, I offer a warm and inviting space where you can feel safe, heard, and supported. My counselling practice is grounded in empathy, respect, and a genuine belief in your capacity for growth and healing. I work with a diverse range of people from all walks of life, supporting clients through life’s challenges with compassion and care. Whether you're navigating anxiety, stress, relationships, identity, or personal growth, I'm here to walk alongside you on your journey—at your pace, in your way.
More Therapists Nearby
As a registered psychologist with over twenty years’ experience, I can assist you with navigating difficult workplace situations and relationships; and with managing ADHD in the workplace and in life. Other areas I can help you with include stress, anxiety, depression, anger, sleep difficulties, and career challenges. And if you need to talk through a difficult life or work decision, and find a way forward, I’d be glad to help.
As a registered psychologist with over twenty years’ experience, I can assist you with navigating difficult workplace situations and relationships; and with managing ADHD in the workplace and in life. Other areas I can help you with include stress, anxiety, depression, anger, sleep difficulties, and career challenges. And if you need to talk through a difficult life or work decision, and find a way forward, I’d be glad to help.
I offer a calm, supportive space in Tasman and Nelson to talk about what matters most to you.
I work with adults across all stages of life and from diverse backgrounds. I aim to offer a warm, respectful, and non-judgemental space where you can speak openly and feel accepted as you are.
I have a particular interest in sexuality and intimacy, supporting individuals of all ages and walks of life. I am interested in creating a space where people can talk openly about these parts of their lives in a respectful, thoughtful, and non-judgemental way.
I offer a calm, supportive space in Tasman and Nelson to talk about what matters most to you.
I work with adults across all stages of life and from diverse backgrounds. I aim to offer a warm, respectful, and non-judgemental space where you can speak openly and feel accepted as you are.
I have a particular interest in sexuality and intimacy, supporting individuals of all ages and walks of life. I am interested in creating a space where people can talk openly about these parts of their lives in a respectful, thoughtful, and non-judgemental way.
I am a Nelson-based Psychotherapist offering short-term and long-term psychotherapy for adults, children and young people. My approach to working in therapy relies mainly on psychodynamic theories; meaning that I believe our early experiences have a significant impact on us. We may search for patterns in your life, to better understand what may be causing and perpetuating your problems. In long-term therapy it is crucial that you come to trust me, to share these often very personal memories and experiences.
I am a Nelson-based Psychotherapist offering short-term and long-term psychotherapy for adults, children and young people. My approach to working in therapy relies mainly on psychodynamic theories; meaning that I believe our early experiences have a significant impact on us. We may search for patterns in your life, to better understand what may be causing and perpetuating your problems. In long-term therapy it is crucial that you come to trust me, to share these often very personal memories and experiences.
Please feel free to contact me. I will listen to you and seek to understand you. Together we will find a way ahead for you. Some people need a little help to find their way, others want to undertake therapy. I make no assumptions about you or your needs.
Please feel free to contact me. I will listen to you and seek to understand you. Together we will find a way ahead for you. Some people need a little help to find their way, others want to undertake therapy. I make no assumptions about you or your needs.
I work with adults who struggle with relationships, alcohol, anxiety, and depression. My clients have often been abused sexually, survived domestic abuse and/or neglect in their childhood. This means clients might find it hard to be in close relationships, have a sense of 'being hollow inside', constantly worry about 'getting it wrong', find it hard to say no, be constantly busy, feel angry or frustrated at others, feel 'flat and rudderless' in life, and/or self-soothe (eg alcohol) to make life easier. I help people to process their psychobiography to feel more at peace.
I work with both private and ACC Sensitive Claims clients.
I work with adults who struggle with relationships, alcohol, anxiety, and depression. My clients have often been abused sexually, survived domestic abuse and/or neglect in their childhood. This means clients might find it hard to be in close relationships, have a sense of 'being hollow inside', constantly worry about 'getting it wrong', find it hard to say no, be constantly busy, feel angry or frustrated at others, feel 'flat and rudderless' in life, and/or self-soothe (eg alcohol) to make life easier. I help people to process their psychobiography to feel more at peace.
I work with both private and ACC Sensitive Claims clients.
Online Therapists
You have spent years achieving things you never quite let yourself feel proud of. You can fight hard for everyone around you - and go quiet when it is your own corner to hold.
I work with professionals, leaders, and entrepreneurs ready to resolve what has been holding them back - at the level it actually lives.
Using hypnotherapy, Havening Techniques, and NLP, we work with the patterns and nervous system responses running quietly in the background - and resolve them at the root.
Most clients notice a meaningful shift within the first session.
Free 30-minute Discovery Conversation — no obligation.
You have spent years achieving things you never quite let yourself feel proud of. You can fight hard for everyone around you - and go quiet when it is your own corner to hold.
I work with professionals, leaders, and entrepreneurs ready to resolve what has been holding them back - at the level it actually lives.
Using hypnotherapy, Havening Techniques, and NLP, we work with the patterns and nervous system responses running quietly in the background - and resolve them at the root.
Most clients notice a meaningful shift within the first session.
Free 30-minute Discovery Conversation — no obligation.
Kia ora, Ni sa Bula Vinaka, and Namaste. I’m Ashley.
I offer anti-oppressive, trauma-informed counselling for South Asian & immigrant people of colour seeking a space where all of you is welcome; your body, your story, your cultural identity, and your lived experiences. You won’t have to explain your culture, translate your pain, or fit into models that were never made for you.
I work with those navigating intergenerational, racial, childhood, or sexual trauma; identity & belonging struggles; cultural disconnection; burnout; anxiety; depression; and the exhaustion of surviving in systems that weren’t built for your nervous system.
Kia ora, Ni sa Bula Vinaka, and Namaste. I’m Ashley.
I offer anti-oppressive, trauma-informed counselling for South Asian & immigrant people of colour seeking a space where all of you is welcome; your body, your story, your cultural identity, and your lived experiences. You won’t have to explain your culture, translate your pain, or fit into models that were never made for you.
I work with those navigating intergenerational, racial, childhood, or sexual trauma; identity & belonging struggles; cultural disconnection; burnout; anxiety; depression; and the exhaustion of surviving in systems that weren’t built for your nervous system.
I am a clinical psychologist who has previously worked with children, adolescents and young adults in a public setting. Since starting at Geneva Wellbeng in in March 2024, I have worked primarily with adults for short-term individual therapy.
I work across multiple areas, including conducting assessments for ADHD and intellectual disability, as well as providing assessments and therapy for mental health challenges, such as issues with low mood and anxiety. She has also delivered psychological support to those aged 18-25 years of age in the Wellington region.
I am a clinical psychologist who has previously worked with children, adolescents and young adults in a public setting. Since starting at Geneva Wellbeng in in March 2024, I have worked primarily with adults for short-term individual therapy.
I work across multiple areas, including conducting assessments for ADHD and intellectual disability, as well as providing assessments and therapy for mental health challenges, such as issues with low mood and anxiety. She has also delivered psychological support to those aged 18-25 years of age in the Wellington region.
I am an experienced and compassionate Psychologist with over 15 years supporting people to navigate life challenges including anxiety, depression, stress, perfectionism, imposter syndrome, and burnout. I can also help with relationship challenges (individually or as a couple), confidence issues, eating or health difficulties, and self-defeating habits. While I am especially passionate about working with high-performing or health professionals, creatives, or small business owners, I walk alongside people from all walks of life to find peace of mind and success according to your own personally defined standards.
I am an experienced and compassionate Psychologist with over 15 years supporting people to navigate life challenges including anxiety, depression, stress, perfectionism, imposter syndrome, and burnout. I can also help with relationship challenges (individually or as a couple), confidence issues, eating or health difficulties, and self-defeating habits. While I am especially passionate about working with high-performing or health professionals, creatives, or small business owners, I walk alongside people from all walks of life to find peace of mind and success according to your own personally defined standards.
I’m a psychodynamic therapist offering a safe, confidential space and a trusting relationship where you can talk openly about yourself and your experiences. My approach combines careful listening with deep care and respect, helping you to understand the emotional patterns, family experiences, and relationships that shape how you relate to yourself and others.
In weekly sessions, we work together to make sense of what feels stuck or overwhelming, helping you to strengthen your sense of self, build emotional resilience, and support meaningful, lasting change.
I’m a psychodynamic therapist offering a safe, confidential space and a trusting relationship where you can talk openly about yourself and your experiences. My approach combines careful listening with deep care and respect, helping you to understand the emotional patterns, family experiences, and relationships that shape how you relate to yourself and others.
In weekly sessions, we work together to make sense of what feels stuck or overwhelming, helping you to strengthen your sense of self, build emotional resilience, and support meaningful, lasting change.
We all go through difficult times in our lives when we might feel unfulfilled, overwhelmed, stuck, anxious, depressed, dealing with loss, facing a major life-change, or struggling with relationship dynamics. Sometimes these feelings are accompanied by physical symptoms such as muscle tension, headaches, sleep disturbances, or fatigue. Counselling provides a safe and supportive space to gain insights into your emotional and behavioural patterns and leads you to self-discovery, improved relationships, and a more fulfilling life. With me you will feel safe, supported, valued, and respected during the therapeutic process.
We all go through difficult times in our lives when we might feel unfulfilled, overwhelmed, stuck, anxious, depressed, dealing with loss, facing a major life-change, or struggling with relationship dynamics. Sometimes these feelings are accompanied by physical symptoms such as muscle tension, headaches, sleep disturbances, or fatigue. Counselling provides a safe and supportive space to gain insights into your emotional and behavioural patterns and leads you to self-discovery, improved relationships, and a more fulfilling life. With me you will feel safe, supported, valued, and respected during the therapeutic process.
Many people who find their way to this work have spent a long time trying to put words to experiences that don’t always fit easily into ordinary conversation. They may feel things intensely, think in complex or creative ways, or find that their inner world moves in images, sensations, or metaphor rather than straightforward explanations.
I work especially well with people who feel deeply, think creatively, or have struggled to find therapy that makes space for imagination, sensitivity, or non-linear ways of processing experience.
Many people who find their way to this work have spent a long time trying to put words to experiences that don’t always fit easily into ordinary conversation. They may feel things intensely, think in complex or creative ways, or find that their inner world moves in images, sensations, or metaphor rather than straightforward explanations.
I work especially well with people who feel deeply, think creatively, or have struggled to find therapy that makes space for imagination, sensitivity, or non-linear ways of processing experience.
Health professionals looking for professional supervision
Anyone looking for a creative form of therapy
Health professionals looking for professional supervision
Anyone looking for a creative form of therapy
Kia ora, I'm Paola. In therapy, change comes in waves and cycles, like with the tides. I provide my clients a safe and professional environment to navigate those therapeutic tides in the smoothest way possible. I bring to the therapeutic process competence, clarity and clinical discernment for the client to be able to dive safely in the deep waters of personal transformation. Clients report that they experience tangible results as enhanced self-esteem and trust, reduced severity of symptoms as anxiety, depression, grief or mental confusion, and the restoring of their capacity for secure, and organized relationships, among others.
Kia ora, I'm Paola. In therapy, change comes in waves and cycles, like with the tides. I provide my clients a safe and professional environment to navigate those therapeutic tides in the smoothest way possible. I bring to the therapeutic process competence, clarity and clinical discernment for the client to be able to dive safely in the deep waters of personal transformation. Clients report that they experience tangible results as enhanced self-esteem and trust, reduced severity of symptoms as anxiety, depression, grief or mental confusion, and the restoring of their capacity for secure, and organized relationships, among others.
I offer a safe, warm, confidential environment where you will be seen as a whole person. I will talk with you about any present or historical challenges you have by exploring your thoughts and emotions as we pay attention to and work therapeutically with what is also happening within your body. Physical signs we may observe together during your session can include changes in breathing, muscular tension, numbness, emotion, pain and differences in temperature as can happen during anxiety, depression and trauma. How we work together will depend on what issues are significant for you and what your needs are for each session.
I offer a safe, warm, confidential environment where you will be seen as a whole person. I will talk with you about any present or historical challenges you have by exploring your thoughts and emotions as we pay attention to and work therapeutically with what is also happening within your body. Physical signs we may observe together during your session can include changes in breathing, muscular tension, numbness, emotion, pain and differences in temperature as can happen during anxiety, depression and trauma. How we work together will depend on what issues are significant for you and what your needs are for each session.
How does your Counsellor compare?
Number of Counsellors in Motueka
< 10
Counsellors in Motueka who prioritize treating:
| 80% | Anxiety |
| 80% | Self Esteem |
| 80% | Stress |
| 60% | Relationship Issues |
| 60% | Depression |
| 60% | Life Coaching |
| 60% | Parenting |
Average years in practice
6 Years
Top 3 insurances accepted
| 100% | Partners Life |
| 100% | Sovereign Health |
| 100% | Southern Cross |
How Counsellors in Motueka see their clients
| 80% | In Person and Online | |
| 20% | Online Only |
Gender breakdown
| 60% | Female | |
| 40% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Motueka?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Psychologists listed in the directory are registered with the New Zealand Psychologists Board under the Health Practitioners Competency Assurance Act 2003 (HPCA Act). To be listed in the directory, psychotherapists must be registered through the Psychotherapists Board of Aotearoa New Zealand. Counsellors listed in the directory should have a minimum training of NZQF 6 or higher, and many are registered with a professional body, such as the New Zealand Association of Counsellors (NZAC).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for counsellors in New Zealand, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for counsellors in New Zealand, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, and psychotherapists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in New Zealand.
Psychologists possess a minimum of a master's degree in Psychology and are registered with the New Zealand Psychologists Board. Psychotherapists typically hold the equivalent of a Master's or Doctorate Degree in Psychotherapy, depending on their programme of study. Many psychotherapists have themselves undergone psychotherapy as part of their training. In order to be a member of NZAC, Counsellors must have a bachelor's or master's degree in Counselling and complete ongoing professional development and education.
Psychologists possess a minimum of a master's degree in Psychology and are registered with the New Zealand Psychologists Board. Psychotherapists typically hold the equivalent of a Master's or Doctorate Degree in Psychotherapy, depending on their programme of study. Many psychotherapists have themselves undergone psychotherapy as part of their training. In order to be a member of NZAC, Counsellors must have a bachelor's or master's degree in Counselling and complete ongoing professional development and education.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in New Zealand could be between $100 and $200. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. To access these services you will need to be assessed and referred by your GP or family doctor. However, you will have limited choice regarding the specialist and the length of treatment that will be assigned to you. In addition, Community Mental Health and Addiction services are also available through your local District Health Board (DHB).
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. To access these services you will need to be assessed and referred by your GP or family doctor. However, you will have limited choice regarding the specialist and the length of treatment that will be assigned to you. In addition, Community Mental Health and Addiction services are also available through your local District Health Board (DHB).
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Professionals registered with the Boards and/or who are members of professional organisations are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.