Therapists in Wellington
Couples Counsellor and Coach
Counsellor, MNZAC
Verified Verified
Wellington 6011
Are you a high-achieving professional feeling stuck in a lonely, disconnected marriage? Do you long for the warmth, friendship, and passion that once defined your relationship? I specialize in helping individuals like you reignite the spark and create a marriage that supports your personal and professional dreams. Together, we'll develop a clear action plan to break through old patterns, foster genuine connection, and rediscover the joy and intimacy you crave. If you're ready to invest in your partnership and experience the life-changing rewards of a truly exceptional marriage, I'm here to guide you every step of the way.
Are you a high-achieving professional feeling stuck in a lonely, disconnected marriage? Do you long for the warmth, friendship, and passion that once defined your relationship? I specialize in helping individuals like you reignite the spark and create a marriage that supports your personal and professional dreams. Together, we'll develop a clear action plan to break through old patterns, foster genuine connection, and rediscover the joy and intimacy you crave. If you're ready to invest in your partnership and experience the life-changing rewards of a truly exceptional marriage, I'm here to guide you every step of the way.
Dan Jackson
Counsellor, MNZAC
Verified Verified
Wellington 6011
Waitlist for new clients
Hi my name is Dan Jackson. I got into counselling for two reasons: Firstly, to help people grow into their fullest and best selves. And secondly, to help people who are struggling to find relief and restoration.
Hi my name is Dan Jackson. I got into counselling for two reasons: Firstly, to help people grow into their fullest and best selves. And secondly, to help people who are struggling to find relief and restoration.
Insight n Beyond
Counsellor, MCouns, MNZAC
Verified Verified
Wellington 6011
Waitlist for new clients
My main modality of work is EMDR inc 2.00 and Ego State Therapy. I do use Narrative and Somatic therapy within my EMDR work. I work with people on all sorts of things that life may throw up. My work challenges a lot of your thought processes while teaching you skills. While in my work talking can be involved you still have the choice of what you wish to share and what you wish to work on. All my work, is respectful of you as a person and your needs, even though it can be challenging at times. Success is the work you take away and use to help yourself. I provide psychoeducation and tools to help you. All my work is collaborative.
My main modality of work is EMDR inc 2.00 and Ego State Therapy. I do use Narrative and Somatic therapy within my EMDR work. I work with people on all sorts of things that life may throw up. My work challenges a lot of your thought processes while teaching you skills. While in my work talking can be involved you still have the choice of what you wish to share and what you wish to work on. All my work, is respectful of you as a person and your needs, even though it can be challenging at times. Success is the work you take away and use to help yourself. I provide psychoeducation and tools to help you. All my work is collaborative.
Maarten Nico Mulholland
Counsellor, MA
Verified Verified
Wellington 6012 (Online Only)
Maarten completed his MA Counseling through Monash University in Melbourne Australia and is a registered counsellor with the ACA. He has been associated with lifelines both in New Zealand and Japan, as well as distance counseling via online services. With over 25 years experience in education and counseling, he offers a supportive perspective that will help bring clarity in times of difficulty. Maarten’s theoretical orientation is firmly client centered, with cognitive behavioral therapy, Acceptance and Commitment Therapy, and mindfulness as major influencers.
Maarten completed his MA Counseling through Monash University in Melbourne Australia and is a registered counsellor with the ACA. He has been associated with lifelines both in New Zealand and Japan, as well as distance counseling via online services. With over 25 years experience in education and counseling, he offers a supportive perspective that will help bring clarity in times of difficulty. Maarten’s theoretical orientation is firmly client centered, with cognitive behavioral therapy, Acceptance and Commitment Therapy, and mindfulness as major influencers.
Talking Matters Counselling
Counsellor, NZAC - Provisional
Verified Verified
Wellington 6011
Kia ora! I'm Mark. I use he/him/his pronouns. I have a strong belief that everyone can have a sense of their identity, regardless of their sexuality, where they can embrace their unique life pathway without judgment. I feel strongly about supporting the empowerment of women, I desire to create an environment of care and support for male clients who struggle with the notion that they too can express their vulnerability, sensitivity, and empathy. As a gay man, I feel I have a history and depth of experience to understand the different challenges faced by LGBTQIA+ people, as well as other societal minority groups.
Kia ora! I'm Mark. I use he/him/his pronouns. I have a strong belief that everyone can have a sense of their identity, regardless of their sexuality, where they can embrace their unique life pathway without judgment. I feel strongly about supporting the empowerment of women, I desire to create an environment of care and support for male clients who struggle with the notion that they too can express their vulnerability, sensitivity, and empathy. As a gay man, I feel I have a history and depth of experience to understand the different challenges faced by LGBTQIA+ people, as well as other societal minority groups.
Regina Webb
Counsellor
Verified Verified
2 Endorsed
Wellington 5028
Do you find your thoughts overwhelming you? Are these thoughts constantly on your mind keeping you from living your life? Through life's obstacles and challenges, there is a story. You deserved to be heard for yourself or your relationship with your loved ones. Each journey with a client is unique. I am here to listen if you are experiencing anxiety, stress, anger or depression. When past traumas or present issues create road bumps in your life, I can work collaboratively to help you make sense of it all.
Do you find your thoughts overwhelming you? Are these thoughts constantly on your mind keeping you from living your life? Through life's obstacles and challenges, there is a story. You deserved to be heard for yourself or your relationship with your loved ones. Each journey with a client is unique. I am here to listen if you are experiencing anxiety, stress, anger or depression. When past traumas or present issues create road bumps in your life, I can work collaboratively to help you make sense of it all.
Melisa Cane-Franzetti
Counsellor, NZAC - Provisional
Verified Verified
Wellington 6011 (Online Only)
UNIQUE I don’t believe in “one solution fits all”. So I do an initial assessment and get to know you and your therapy goals. I train in different methods and techniques and tailor the session to your needs. HOLISTIC My approach to well-being and happiness is holistic. I look at the different elements in your life and your environment to better understand where you are at right now and what you need. I work on being present, mindful, and accepting. EMPOWERING I believe in giving people tools to apply in their lives outside of the therapy room. I like to give people the autonomy to make choices and perfect their reflective skills.
UNIQUE I don’t believe in “one solution fits all”. So I do an initial assessment and get to know you and your therapy goals. I train in different methods and techniques and tailor the session to your needs. HOLISTIC My approach to well-being and happiness is holistic. I look at the different elements in your life and your environment to better understand where you are at right now and what you need. I work on being present, mindful, and accepting. EMPOWERING I believe in giving people tools to apply in their lives outside of the therapy room. I like to give people the autonomy to make choices and perfect their reflective skills.
Psychology&Counselling Partners Ltd, Dr Deb Fraser
PhD
Verified Verified
1 Endorsed
Wellington 6011 (Online Only)
Not accepting new clients
I work with people on their healing journey who are over 20yrs who are not finding meaning in their life struggles. It may be despondency, fear, difficulties in relationships, a lack of self-compassion and/or other issues that fuel their troubles. Within the therapeutic relationship we explore what's been previously unheard and unacknowledged to find a place of safety, ease and peace inside and out. Difficult feelings are signals to unmet needs, and together we explore and work through unfinished business and grief to arrive at needs being met, self-acceptance and previously untapped positive energy (prev as a Health Psychologist).
I work with people on their healing journey who are over 20yrs who are not finding meaning in their life struggles. It may be despondency, fear, difficulties in relationships, a lack of self-compassion and/or other issues that fuel their troubles. Within the therapeutic relationship we explore what's been previously unheard and unacknowledged to find a place of safety, ease and peace inside and out. Difficult feelings are signals to unmet needs, and together we explore and work through unfinished business and grief to arrive at needs being met, self-acceptance and previously untapped positive energy (prev as a Health Psychologist).
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Transgender Counsellors
As a gender-diverse individual, why might I want to see a therapist who is also gender diverse?
A trans or gender-diverse client may want to see a therapist who is also trans or gender diverse because the client may feel safer sharing their experiences and more confident that the therapist will understand, validate, and support them. But trans or gender-diverse clients can also benefit from therapy with cisgender therapists; this is a personal decision based on the connection between the client and the therapist, and if that connection is strong, therapy will be successful.
What if I cannot find a therapist who shares my gender identity?
Therapy can still be effective if a therapist does not share a client’s gender identity; a large body of research indicates that the most important factor in successful therapy is the therapeutic alliance. A therapist can also be interviewed for sensitivity and competence on gender identity and expression to ensure they possess appropriate knowledge and skills. Many therapists have excellent training and extensive experience working with gender-diverse clients, and that expertise can be invaluable despite a therapist not sharing the same firsthand experiences.
How can I recognise a good therapist for working with gender-diverse clients?
An experienced therapist should be able to help clients explore their gender identity and expression, alleviate discomfort related to their gender identity, treat mental health challenges and trauma, address existing relationships and communication with family members and loved ones, and determine the next steps pertaining to nonmedical or medical gender-affirming interventions. To recognise a good therapist, clients can ask about these topics and explore their comfort and connection with the clinician.
How might I inquire about a therapist’s experience working with transgender clients?
Clients should feel comfortable asking therapists directly about their experience working with transgender or gender-diverse clientele. For example, clients may ask about the therapist’s training and education with regard to gender identity, how many trans clients they’ve worked with in the past, and what sorts of matters were discussed. You may wish to inquire how a therapist specifically supports the needs of transgender clients or clients questioning their gender identity. A good clinician who is nonetheless not the right fit for you is often happy to make referrals to others based on the concerns you articulate in a preliminary conversation.