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Online Therapists

Photo of Paul Letham-McGrath, Counsellor in Gisborne
Paul Letham-McGrath
Counsellor, MNZAC
Verified Verified
My main areas of specialty are: Creative and performance industries; Existential concerns (the search for meaning, purpose, or direction); Depression and anxiety; Relationship problems; Gay, lesbian, and bisexual concerns; Transgender and gender identity issues; Intimacy and sexuality; Jungian, transpersonal, and depth psychology.
I am a fully-qualified registered counsellor based in Christchurch, Rolleston, and online. I have 11 years of full-time private practice experience. My counselling style is warm, interactive, exploratory, and methodical.
My main areas of specialty are: Creative and performance industries; Existential concerns (the search for meaning, purpose, or direction); Depression and anxiety; Relationship problems; Gay, lesbian, and bisexual concerns; Transgender and gender identity issues; Intimacy and sexuality; Jungian, transpersonal, and depth psychology.
I am a fully-qualified registered counsellor based in Christchurch, Rolleston, and online. I have 11 years of full-time private practice experience. My counselling style is warm, interactive, exploratory, and methodical.
0800 627 024 x74 View 0800 627 024 x74
Photo of Talia Norriss in Gisborne
Talia Norriss
Verified Verified
1 Endorsed
14/4/24 Current space available! I enjoy working with people from a diverse set of backgrounds and ages. I believe that therapy can bring meaningful change for those I work with. You may be wondering if therapy is the right approach for you, and not know where to start or what to say. That is completely normal! I aim to create a safe space where we can explore what brings you to therapy. I provide a personalised flexible approach to help people get the most out of sessions, and offer practical tools that can be used in everyday life. I offer sessions outside business hours for those who need flexibility. Christchurch or online.
14/4/24 Current space available! I enjoy working with people from a diverse set of backgrounds and ages. I believe that therapy can bring meaningful change for those I work with. You may be wondering if therapy is the right approach for you, and not know where to start or what to say. That is completely normal! I aim to create a safe space where we can explore what brings you to therapy. I provide a personalised flexible approach to help people get the most out of sessions, and offer practical tools that can be used in everyday life. I offer sessions outside business hours for those who need flexibility. Christchurch or online.
0800 627 003 x46 View 0800 627 003 x46
Photo of Rachel Navanua in Gisborne
Rachel Navanua
Verified Verified
2 Endorsed
Whether you’re looking to learn new skills and strategies, improve your mental health, or seeking a listening ear, I have the experience and expertise to help. I offer a range of talking therapies and coaching for any emotional or mental health concern. You deserve to be valued, respected and celebrated for who you are individually. I'll partner with you to enhance your wellbeing. You can expect me to work collaboratively with you to create space for authentic and open communication.
Whether you’re looking to learn new skills and strategies, improve your mental health, or seeking a listening ear, I have the experience and expertise to help. I offer a range of talking therapies and coaching for any emotional or mental health concern. You deserve to be valued, respected and celebrated for who you are individually. I'll partner with you to enhance your wellbeing. You can expect me to work collaboratively with you to create space for authentic and open communication.
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Photo of Nathanael Dei Gratia, Counsellor in Gisborne
Nathanael Dei Gratia
Counsellor, NZAC - Provisional
Verified Verified
Porirua 5024
I provide a warm empathetic non-judgemental space for my clients. I work with clients through their problems, and explore their needs and perspectives. I am aware that each client is different and individual, and because of that I work alongside the you to explore the best ways forward for you. I am very client centred in my counselling, within this I will use different ways of working with you, these can include Person Centred Therapy and approaches, Narrative Therapy, ACT, Solution Focused therapy, mindfulness and grounding techniques and Motivational Interviewing.
I provide a warm empathetic non-judgemental space for my clients. I work with clients through their problems, and explore their needs and perspectives. I am aware that each client is different and individual, and because of that I work alongside the you to explore the best ways forward for you. I am very client centred in my counselling, within this I will use different ways of working with you, these can include Person Centred Therapy and approaches, Narrative Therapy, ACT, Solution Focused therapy, mindfulness and grounding techniques and Motivational Interviewing.
0800 447 359 x68 View 0800 447 359 x68
Photo of Megan Carter, Ocean Psy Clinical Psychology , Psychologist in Gisborne
Megan Carter, Ocean Psy Clinical Psychology
Psychologist, MPsych
Verified Verified
Tauranga 3110  (Online Only)
It takes a lot of courage to reach out to a person you don’t know to work through challenges. I will meet you with compassion, for you, and hold space for your human experiences. We will build safety and trust together as we seek to acknowledge, understand, heal, and integrate what you have been through. I am passionate about supporting the diverse humans I work with to build resilience, cope, and process their experiences. I support my clients to live a life where their minds are a bit kinder to them.
It takes a lot of courage to reach out to a person you don’t know to work through challenges. I will meet you with compassion, for you, and hold space for your human experiences. We will build safety and trust together as we seek to acknowledge, understand, heal, and integrate what you have been through. I am passionate about supporting the diverse humans I work with to build resilience, cope, and process their experiences. I support my clients to live a life where their minds are a bit kinder to them.
0800 468 212 x99 View 0800 468 212 x99
Photo of Marcia Sasano, Psychologist in Gisborne
Marcia Sasano
Psychologist, MSc
Verified Verified
I have a lifelong interest in the intrinsic relations among psychological factors, behaviour, and physical health and illness. I have special training in behavioural medicine and am passionate about helping individuals maintain wellness and successfully cope with life challenges.
I have a lifelong interest in the intrinsic relations among psychological factors, behaviour, and physical health and illness. I have special training in behavioural medicine and am passionate about helping individuals maintain wellness and successfully cope with life challenges.
0800 447 359 x55 View 0800 447 359 x55
Photo of David Sander, Counsellor in Gisborne
David Sander
Counsellor, MCouns, MNZAC
Verified Verified
New Plymouth 4310  (Online Only)
As a dedicated and compassionate mental health counsellor I am committed to empowering individuals in navigating life's challenges. Believing in the transformative power of counselling interventions, I strive to provide direction, support, and foster well-being. I recognise the profound impact even small interventions can have, I am passionate about facilitating positive, lasting change in the lives of my clients.
As a dedicated and compassionate mental health counsellor I am committed to empowering individuals in navigating life's challenges. Believing in the transformative power of counselling interventions, I strive to provide direction, support, and foster well-being. I recognise the profound impact even small interventions can have, I am passionate about facilitating positive, lasting change in the lives of my clients.
0800 627 004 x97 View 0800 627 004 x97
Photo of Nat Phillips | Bright Minds Counselling, Counsellor in Gisborne
Nat Phillips | Bright Minds Counselling
Counsellor, MCouns, NZAC - Provisional
Verified Verified
1 Endorsed
Auckland 1052  (Online Only)
Nau mai, haere mai. Kia ora and welcome. My name is Nat (she/they), and I am an experienced counsellor and wellbeing coach. I work individually with children, adolescents, and adults. I offer both online and in-person counselling sessions for ages 10+. My in-person sessions take place in a comfortable and quiet space in the heart of Parnell.
Nau mai, haere mai. Kia ora and welcome. My name is Nat (she/they), and I am an experienced counsellor and wellbeing coach. I work individually with children, adolescents, and adults. I offer both online and in-person counselling sessions for ages 10+. My in-person sessions take place in a comfortable and quiet space in the heart of Parnell.
0800 468 212 x87 View 0800 468 212 x87
Photo of Paula Moneypenny Counsellor, Counsellor in Gisborne
Paula Moneypenny Counsellor
Counsellor, MCouns, MNZAC
Verified Verified
I work with children, young people, adults, and groups to support them to stand up to problems and develop preferred ways of being. I work with clients to identify, reflect upon, and achieve the hopes and goals that are important to them in their life and relationships. I provide professional supervision to practitioners in the fields of health and social practice (including counselling, occupational therapy, nursing, midwifery, social work, and human services etc). I believe that a collaborative, safe and respectful therapeutic relationship enhances emotion regulation and promotes self-awareness and resilience.
I work with children, young people, adults, and groups to support them to stand up to problems and develop preferred ways of being. I work with clients to identify, reflect upon, and achieve the hopes and goals that are important to them in their life and relationships. I provide professional supervision to practitioners in the fields of health and social practice (including counselling, occupational therapy, nursing, midwifery, social work, and human services etc). I believe that a collaborative, safe and respectful therapeutic relationship enhances emotion regulation and promotes self-awareness and resilience.
0800 627 003 x24 View 0800 627 003 x24
Photo of RecoverLife International, Psychotherapist in Gisborne
RecoverLife International
Psychotherapist, PhD
Verified Verified
How lovely to find me, I’m Specialist Therapist Joy, and I’ve been in the industry for a decade now. I invest a lot into research, and into integrative healthcare, and am Harvard Medical School Educated. Distress doesn’t discriminate, and mental health exists for everyone. I’ve been a client and clinician in both public and private health, and both have virtues and vices, however I thrive in the diversity of being Internationally Licensed. I invest excellence back into my clients, and am highly empathic. Fascinated by how and why, and if you’re feeling scared to reach out-I felt scared when I needed help too. Quality care provided!
How lovely to find me, I’m Specialist Therapist Joy, and I’ve been in the industry for a decade now. I invest a lot into research, and into integrative healthcare, and am Harvard Medical School Educated. Distress doesn’t discriminate, and mental health exists for everyone. I’ve been a client and clinician in both public and private health, and both have virtues and vices, however I thrive in the diversity of being Internationally Licensed. I invest excellence back into my clients, and am highly empathic. Fascinated by how and why, and if you’re feeling scared to reach out-I felt scared when I needed help too. Quality care provided!
0800 627 050 x89 View 0800 627 050 x89
Photo of Morgan Daw in Gisborne
Morgan Daw
Verified Verified
1 Endorsed
Tēnā koe! Ko Morgan Daw tōku ingoa. Hello, my name is Morgan Daw and I have spent much of my life living in Tāmaki Makaurau, Aotearoa, after immigrating from the United Kingdom in 2004; I consider myself a Kiwi and feel Aotearoa is my home. I'm a registered clinical social worker and studied social work for four years at Massey University alongside studying at AUT for my Postgraduate Certificate in Mental Health and Addictions. I am currently pursuing registration to become a Psychotherapist via NZAP. I am currently employed by AUT, working as a Counsellor & Mental Health Advisor on the city campus.
Tēnā koe! Ko Morgan Daw tōku ingoa. Hello, my name is Morgan Daw and I have spent much of my life living in Tāmaki Makaurau, Aotearoa, after immigrating from the United Kingdom in 2004; I consider myself a Kiwi and feel Aotearoa is my home. I'm a registered clinical social worker and studied social work for four years at Massey University alongside studying at AUT for my Postgraduate Certificate in Mental Health and Addictions. I am currently pursuing registration to become a Psychotherapist via NZAP. I am currently employed by AUT, working as a Counsellor & Mental Health Advisor on the city campus.
0800 468 212 x89 View 0800 468 212 x89
Photo of Farah Elnashi, Counsellor in Gisborne
Farah Elnashi
Counsellor, MA
Verified Verified
Auckland 2104  (Online Only)
Im here to support you achieve your goals no matter what they are; from reducing anxiety, increasing motivation, working on selfcare and resolving trauma, to just being happier
Im here to support you achieve your goals no matter what they are; from reducing anxiety, increasing motivation, working on selfcare and resolving trauma, to just being happier
0800 468 212 x44 View 0800 468 212 x44
Photo of Dr. Stella Orzuza, Counsellor in Gisborne
Dr. Stella Orzuza
Counsellor, PhD, MNZAC
Verified Verified
Kia ora koutou katoa. My name is Stella (she/her). I am a trained Psychologist with multiple qualifications to PhD level. I moved to Aotearoa from Argentina a few years ago and attained professional registration as a Counsellor. Key strengths and qualities that I bring to my practice comprise many years of experience in different settings. This includes adult mental health, community care and education. Currently, I am working in private practice, providing sessions in Spanish and English to clients from different cultures and walks of life. I offer talk therapy for a range of psychological and personal issues.
Kia ora koutou katoa. My name is Stella (she/her). I am a trained Psychologist with multiple qualifications to PhD level. I moved to Aotearoa from Argentina a few years ago and attained professional registration as a Counsellor. Key strengths and qualities that I bring to my practice comprise many years of experience in different settings. This includes adult mental health, community care and education. Currently, I am working in private practice, providing sessions in Spanish and English to clients from different cultures and walks of life. I offer talk therapy for a range of psychological and personal issues.
0800 447 264 x38 View 0800 447 264 x38
Photo of Natalie Mack in Gisborne
Natalie Mack
Verified Verified
Orewa 0931
I am an experienced Occupational Therapist, counsellor and family therapist. I have worked in mental health for the past 20 plus years and love it. I enjoy working with youth and adults who are experiencing difficulties including anxiety, depression, suicidal ideation, problems at school, autism and adhd, family relationship issues, grief. I am grounded and practical in my approach, focusing on creating a safe space for you to talk and also develop skills in coping with your challenges . I would describe myself as purposefully integrative, meaning i draw from many models in my work, depending what I think will work best.
I am an experienced Occupational Therapist, counsellor and family therapist. I have worked in mental health for the past 20 plus years and love it. I enjoy working with youth and adults who are experiencing difficulties including anxiety, depression, suicidal ideation, problems at school, autism and adhd, family relationship issues, grief. I am grounded and practical in my approach, focusing on creating a safe space for you to talk and also develop skills in coping with your challenges . I would describe myself as purposefully integrative, meaning i draw from many models in my work, depending what I think will work best.
0800 627 003 x28 View 0800 627 003 x28
Photo of The Global Therapy Room, Counsellor in Gisborne
The Global Therapy Room
Counsellor, MA, AThR
Verified Verified
Waitlist for new clients
On Maternity Leave: 08/04/24 until mid-August '24. Kia ora, welcome. I offer online Art Therapy, Psychotherapy and Mental Health Counselling to clients from various parts of the globe. I work Online, Phone call, Text / WhatsApp, face-to-face in Parnell (waitlist) and Walk & Talk sessions in Mt Eden, Mt Roskill and Royal Oak areas. My work uses tools and skills covering a range of psychodynamic and integrative practices; ACT, Play/Creative Therapy modalities and behavioural methods, such as DBT and CBT. I prefer to understand how clients are struggling and work adaptively to suit their needs, neuro-capabilities and personality.
On Maternity Leave: 08/04/24 until mid-August '24. Kia ora, welcome. I offer online Art Therapy, Psychotherapy and Mental Health Counselling to clients from various parts of the globe. I work Online, Phone call, Text / WhatsApp, face-to-face in Parnell (waitlist) and Walk & Talk sessions in Mt Eden, Mt Roskill and Royal Oak areas. My work uses tools and skills covering a range of psychodynamic and integrative practices; ACT, Play/Creative Therapy modalities and behavioural methods, such as DBT and CBT. I prefer to understand how clients are struggling and work adaptively to suit their needs, neuro-capabilities and personality.
0800 627 004 x50 View 0800 627 004 x50
Photo of Anna Keyter, Counsellor in Gisborne
Anna Keyter
Counsellor, MA, NZAC - Provisional
Verified Verified
Auckland 1052  (Online Only)
I work mainly with adults online, using Zoom. My clients come from various backgrounds, including all sexual or religious orientations. I walk alongside you to decide on your treatment plan. If you experience depression, anxiety, work-related or relationship issues, you could benefit from my service. I work with you to realise your goals by working from an eclectic (various therapies) perspective to support you.
I work mainly with adults online, using Zoom. My clients come from various backgrounds, including all sexual or religious orientations. I walk alongside you to decide on your treatment plan. If you experience depression, anxiety, work-related or relationship issues, you could benefit from my service. I work with you to realise your goals by working from an eclectic (various therapies) perspective to support you.
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Photo of Lize Strauss Psychology, Psychologist in Gisborne
Lize Strauss Psychology
Psychologist, MA
Verified Verified
Waitlist for new clients
0800 627 004 x34 View 0800 627 004 x34
Transgender Counsellors

As a gender-diverse individual, why might I want to see a therapist who is also gender diverse?

A trans or gender-diverse client may want to see a therapist who is also trans or gender diverse because the client may feel safer sharing their experiences and more confident that the therapist will understand, validate, and support them. But trans or gender-diverse clients can also benefit from therapy with cisgender therapists; this is a personal decision based on the connection between the client and the therapist, and if that connection is strong, therapy will be successful.

What if I cannot find a therapist who shares my gender identity?

Therapy can still be effective if a therapist does not share a client’s gender identity; a large body of research indicates that the most important factor in successful therapy is the therapeutic alliance. A therapist can also be interviewed for sensitivity and competence on gender identity and expression to ensure they possess appropriate knowledge and skills. Many therapists have excellent training and extensive experience working with gender-diverse clients, and that expertise can be invaluable despite a therapist not sharing the same firsthand experiences.

How can I recognise a good therapist for working with gender-diverse clients?

An experienced therapist should be able to help clients explore their gender identity and expression, alleviate discomfort related to their gender identity, treat mental health challenges and trauma, address existing relationships and communication with family members and loved ones, and determine the next steps pertaining to nonmedical or medical gender-affirming interventions. To recognise a good therapist, clients can ask about these topics and explore their comfort and connection with the clinician.

How might I inquire about a therapist’s experience working with transgender clients?

Clients should feel comfortable asking therapists directly about their experience working with transgender or gender-diverse clientele. For example, clients may ask about the therapist’s training and education with regard to gender identity, how many trans clients they’ve worked with in the past, and what sorts of matters were discussed. You may wish to inquire how a therapist specifically supports the needs of transgender clients or clients questioning their gender identity. A good clinician who is nonetheless not the right fit for you is often happy to make referrals to others based on the concerns you articulate in a preliminary conversation.