Anxiety Therapists in New Plymouth
Maybe you overthink, struggle to say no, feel anxious when others are upset, or quietly wonder “who am I now
I specialise in ‘Good Girl Syndrome’—a pattern many women learned early in life where being helpful, agreeable or “easy” became the safest way to feel accepted or loved. Over time, this can leave you burnt out, disconnected from yourself & constantly looking outside yourself for reassurance or permission.
Maybe you overthink, struggle to say no, feel anxious when others are upset, or quietly wonder “who am I now
I specialise in ‘Good Girl Syndrome’—a pattern many women learned early in life where being helpful, agreeable or “easy” became the safest way to feel accepted or loved. Over time, this can leave you burnt out, disconnected from yourself & constantly looking outside yourself for reassurance or permission.
Kia ora, Talofa, Hello! I am passionate about supporting people in the LGBTQIA+, neurodivergent, and polyamorous/CNM alternative relationship structure communities. I apply an intersectional lens to understanding experiences of distress. I enjoy working with and resourcing gender-diverse humans, and exploring ways to enhance gender euphoria. I work with individuals (16+), whānau (families), and couples/triads/polycules. I bring creativity, curiosity, and unconditional positive regard to the people I work with. It is a privilege to walk alongside people on their life journey and to bear witness to their growth and development.
Kia ora, Talofa, Hello! I am passionate about supporting people in the LGBTQIA+, neurodivergent, and polyamorous/CNM alternative relationship structure communities. I apply an intersectional lens to understanding experiences of distress. I enjoy working with and resourcing gender-diverse humans, and exploring ways to enhance gender euphoria. I work with individuals (16+), whānau (families), and couples/triads/polycules. I bring creativity, curiosity, and unconditional positive regard to the people I work with. It is a privilege to walk alongside people on their life journey and to bear witness to their growth and development.
I can help with: Relationship challenges and intimacy issues, Sexual concerns and abuse, Trauma and attachment issues, Building healthy relationships and communication, Exploring and understanding your sexuality, Arousal problems and desire changes, Sexual pain and compulsive behaviours, Anxiety, grief, loss, and body image issues, Gender matters and menopause support
Seeking a non-judgmental sex therapist? Struggling with intimacy, low libido, trauma, or relationships? Want to improve communication, build trust, and reignite passion? Let's work together to overcome obstacles, boost confidence, and achieve fulfilling relationships. I offer confidential, empathetic support, tailoring sessions to your unique needs and goals. Take the first step towards a more satisfying sex life, stronger relationships, and increased self-awareness. Let's explore desires, boundaries, and identity in a safe space. Start your journey to empowerment, pleasure, and deeper connections.
I can help with: Relationship challenges and intimacy issues, Sexual concerns and abuse, Trauma and attachment issues, Building healthy relationships and communication, Exploring and understanding your sexuality, Arousal problems and desire changes, Sexual pain and compulsive behaviours, Anxiety, grief, loss, and body image issues, Gender matters and menopause support
Seeking a non-judgmental sex therapist? Struggling with intimacy, low libido, trauma, or relationships? Want to improve communication, build trust, and reignite passion? Let's work together to overcome obstacles, boost confidence, and achieve fulfilling relationships. I offer confidential, empathetic support, tailoring sessions to your unique needs and goals. Take the first step towards a more satisfying sex life, stronger relationships, and increased self-awareness. Let's explore desires, boundaries, and identity in a safe space. Start your journey to empowerment, pleasure, and deeper connections.
I specialise in working with a wide variety of issues taking a particular interest in trauma, complex PTSD, BPD, chronic pain, OCD, and anxiety.
EMDR is recommended by the world health organisation to treat trauma and PTSD.
Acceptance and Commitment Therapy (ACT) helps people with a range of issues, develop psychological flexibility and live a fulfilling life. Pain Reprocessing Therapy (PRT) helps people manage and break the cycle of chronic pain. I am also training in the Conversational Model.
I specialise in working with a wide variety of issues taking a particular interest in trauma, complex PTSD, BPD, chronic pain, OCD, and anxiety.
EMDR is recommended by the world health organisation to treat trauma and PTSD.
Acceptance and Commitment Therapy (ACT) helps people with a range of issues, develop psychological flexibility and live a fulfilling life. Pain Reprocessing Therapy (PRT) helps people manage and break the cycle of chronic pain. I am also training in the Conversational Model.