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Thomas Atkinson
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Thomas Atkinson

Verified by Psychology Today Verified by Psychology Today
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Let's Connect 0800 452 530 x86
Photo of Thomas Atkinson
Available both in-person and online
Rotorua 3015
Welcome! If you're reading this, you may be considering support to navigate a challenge in your life, or perhaps you're thinking about making changes to your relationship with alcohol or drugs. I offer a calm, practical, and down-to-earth space where you can speak openly, knowing our work is confidential and focused on helping you move forward. I understand that alcohol and drug use often exists alongside mental health concerns and other life challenges, and I aim to provide both practical strategies and genuine support to help you regain a sense of control and direction. Feel free to get in touch.
I specialise in helping people who want to change their alcohol or drug use. Whether you want to cut back, stop altogether, or stay on track after making changes, I offer practical strategies, support, and a space to explore what's getting in the way. I also help people address mental health and life challenges that often go alongside alcohol and drug use.
Clients often start sessions unsure of what to expect, especially when things have been feeling heavy or stuck. Many say they feel heard, understood, and leave feeling clearer, more prepared, and optimistic about their future. If this resonates with you, feel free to reach out when you're ready—even a first chat can help you figure out your next step.
Call or Thomas Atkinson now for a free 15 minute consultation - 0800 452 530 x86

My Practice at a Glance

Available both in-person and online

Tom Atkinson Wellbeing

Rotorua 3015

0800 452 530 x86
My website
I am available for sessions on Monday and Tuesday evenings. Weekend sessions can also be discussed, depending on availability.
$140 Per Session  
Individual one-on-one therapy 
Let's Connect 0800 452 530 x86
Photo of Thomas Atkinson

My Practice at a Glance

Available both in-person and online

Tom Atkinson Wellbeing

Rotorua 3015

0800 452 530 x86
My website
I am available for sessions on Monday and Tuesday evenings. Weekend sessions can also be discussed, depending on availability.
$140 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $140

Payment Methods

Bank transfer
"
Payment is required prior to the first session to secure your booking. Invoices for any follow up sessions need to be paid within 7 days after your session. Please provide at least 24 hours' notice for cancellations; shorter notice incurs a 50 percent fee. See "Fees" for prices.
Photo of Thomas Atkinson
Thomas Atkinson
Call or for a free 15 minute consultation now - 0800 452 530 x86
"
Payment is required prior to the first session to secure your booking. Invoices for any follow up sessions need to be paid within 7 days after your session. Please provide at least 24 hours' notice for cancellations; shorter notice incurs a 50 percent fee. See "Fees" for prices.
Photo of Thomas Atkinson
Thomas Atkinson
Call or for a free 15 minute consultation now - 0800 452 530 x86

Qualifications

  • Verified by Psychology Today Membership with Drug and Alcohol Practitioners Association of NZ Thomas David Atkinson
  • Education and Years In Practice

  • In Practice for 7 years
  • Attended Postgraduate Certificate in Alcohol and Drug Studies (University of Auckland) , Post Graduate Certificate , Graduated 2020
  • Additional Credentials

  • Degree/Diploma from University of Waikato in Psychology (PGCERT) Postgraduate Certificate Psychology / 2017
"
With nearly a decade of experience in mental health and addictions, my work is grounded in strong academic training and evidence-based practice. I have worked across primary mental health, inpatient, and correctional settings with diverse populations, supporting adults and young people.
Photo of Thomas Atkinson
Thomas Atkinson
Call or for a free 15 minute consultation now - 0800 452 530 x86
"
With nearly a decade of experience in mental health and addictions, my work is grounded in strong academic training and evidence-based practice. I have worked across primary mental health, inpatient, and correctional settings with diverse populations, supporting adults and young people.
Photo of Thomas Atkinson
Thomas Atkinson
Call or for a free 15 minute consultation now - 0800 452 530 x86

Specialties and Expertise

Expertise

  • Addiction
  • Alcohol Use
  • Anxiety
  • Coping Skills
  • Drug Abuse
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Self Esteem
  • Stress
  • Substance Use
"
I support people considering or wanting to change their alcohol or drug use, as well as those experiencing anxiety, low mood, or other life challenges. Treatment typically begins with an assessment, followed by collaborative goal setting, and ongoing support using Cognitive Behaviour Therapy, Motivational Interviewing, and mindfulness to enhance all areas of life.
Photo of Thomas Atkinson
Thomas Atkinson
Call or for a free 15 minute consultation now - 0800 452 530 x86
"
I support people considering or wanting to change their alcohol or drug use, as well as those experiencing anxiety, low mood, or other life challenges. Treatment typically begins with an assessment, followed by collaborative goal setting, and ongoing support using Cognitive Behaviour Therapy, Motivational Interviewing, and mindfulness to enhance all areas of life.
Photo of Thomas Atkinson
Thomas Atkinson
Call or for a free 15 minute consultation now - 0800 452 530 x86

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Emotionally Focused
  • Motivational Interviewing
  • Psychoeducation
  • Strength-Based
"
I use Cognitive Behaviour Therapy and motivational interviewing to help you understand your thoughts, feelings, and behaviours. We use these approaches as a foundation to create lasting positive changes in your substance use, mental health, or other life challenges. I also use mindfulness strategies, including breathing and grounding, to complement this work.
Photo of Thomas Atkinson
Thomas Atkinson
Call or for a free 15 minute consultation now - 0800 452 530 x86
"
I use Cognitive Behaviour Therapy and motivational interviewing to help you understand your thoughts, feelings, and behaviours. We use these approaches as a foundation to create lasting positive changes in your substance use, mental health, or other life challenges. I also use mindfulness strategies, including breathing and grounding, to complement this work.
Photo of Thomas Atkinson
Thomas Atkinson
Call or for a free 15 minute consultation now - 0800 452 530 x86

Location

Primary Location

Tom Atkinson Wellbeing

Rotorua 3015

0800 452 530 x86
"
I am available for sessions on Monday and Tuesday evenings. Weekend sessions can also be discussed, depending on availability.
Photo of Thomas Atkinson
Thomas Atkinson
Call for a free consultation now - 0800 452 530 x86
"
I am available for sessions on Monday and Tuesday evenings. Weekend sessions can also be discussed, depending on availability.
Photo of Thomas Atkinson
Thomas Atkinson
Call for a free consultation now - 0800 452 530 x86