The Real
Counsellor, NZAC - Provisional
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect 0800 627 003 x83

You might be feeling overwhelmed, stuck, or navigating a difficult life change and unsure where to begin. Many people come to counselling during times of loss, relationship changes, identity shifts, or when life simply no longer feels the same. Grief can follow bereavement, but it can also appear in quieter ways through life transitions, health changes, or the loss of a version of life we expected.
I’m Hannah Wilkes, a Bachelor-qualified counsellor and NZAC member. I offer a calm, grounded space where you can talk openly about whatever you’re carrying, whether that’s sadness, anxiety, confusion, or feeling disconnected from yourself
My approach is person-centred and holistic, guided by Te Whare Tapa Whā. Counselling with me is gentle and conversational, with no pressure to have the right words or to “move on.” I’m particularly drawn to grief, loss, and life transitions, and I support people to explore their experiences with compassion, curiosity, and care.
I offer online counselling sessions across New Zealand. My practice, The Real Room, is a grounded space where people can feel supported through grief, loss, anxiety, and life changes. I engage in regular supervision and ongoing training to support safe and ethical practice. In person, evening and early morning appointments available by request.
Call or Email The Real Room now for a free 15 minute consultation - 0800 627 003 x83
Let's Connect 0800 627 003 x83

Finances
Fees
- Individual Sessions $100
- Couple Sessions $120
Payment Methods
Bank transfer, Electronic Funds Transfer, Mastercard, Visa
The Real Room
Counsellor, NZAC - Provisional
Call or Email us for a free 15 minute consultation now - 0800 627 003 x83
Qualifications
- Verified by Psychology Today Membership with New Zealand Association of Counsellors Hannah Wilkes
- Attended Bachelor of Applied Counselling (New Zealand), Bachelor of Applied Counselling
- Certificate from Learning cloud - peaceful presence Certificate in end-of-life support (death doula training) / 2026
Counsellor: Hannah Wilkes
Education and Years In Practice
Additional Credentials
The Real Room
Counsellor, NZAC - Provisional
Call or Email us for a free 15 minute consultation now - 0800 627 003 x83
Specialties and Expertise
Top Specialties
- Grief
- Life Transitions
- Anxiety
Expertise
- Adoption
- Body Image
- Coping Skills
- Depression
- Divorce
- Life Coaching
- Marital and Premarital
- Men's Issues
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
The Real Room
Counsellor, NZAC - Provisional
Call or Email us for a free 15 minute consultation now - 0800 627 003 x83
Endorsement
Client Focus
Age
Children (6 to 10) ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Children (6 to 10) ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Gestalt
- Person-Centred
- Solution Focused Brief (SFBT)
- Strength-Based
- Te Whare tapa whā
The Real Room
Counsellor, NZAC - Provisional
Call or Email us for a free 15 minute consultation now - 0800 627 003 x83