The Better Sleep Clinic
Psychologist, MA
Verified by Psychology Today Verified by Psychology Today
Auckland 0610
Let's Connect 0800 627 050 x58
You have trouble sleeping. You're tired (mind the pun) of lying awake at night tossing & turning. The thought of going to bed makes you worry. You don't drop off when you put your head on your pillow. If you do, you wake up during the night and can't get back to sleep for hours. You worry about the toll your sleeplessness is having on your health, your mood, your relationships and your ability to function at work. You want to sleep better. You want to look forward to bedtime. You want to wake up feeling refreshed. You want to feel like sleep isn't controlling your life. Assess your insomnia here: https://www.thebettersleepclinic.com
I specialise in treating insomnia and sleep difficulties. Insomnia is not a mental health disorder per se. It is a problem with the human sleep system. Insomnia doesn't respond to standard psychotherapy and requires specialist therapy using CBT-I. I am one of the few CBT-I trained psychologists in NZ.
I get that sleep issues take a toll. I've experienced sleep loss myself during previous careers in the corporate sector and military. Sleep problems suck. Good news is, CBT for Insomnia is very effective. More than 75% get real improvement. It's hard to believe you can get relief in 5-6 weeks when you've suffered for years. So reach out, let's chat.
Call or Email The Better Sleep Clinic now for a free 15 minute consultation - 0800 627 050 x58
Let's Connect 0800 627 050 x58
Finances
Fees
- Individual Sessions $230
Payment Methods
Bank transfer, Visa The Better Sleep Clinic
Psychologist, MA
Check fees and, if listed, ask to verify your insurance coverage. Email or 0800 627 050 x58
Qualifications
- Verified by Psychology Today Membership with New Zealand Psychologists Board Dan Ford
- In Practice for 16 years
- Attended Behavioural Psychology; Cognitive Behavioural Therapy, MA(Hons); PGDipCBT, Graduated 2004
- Membership with New Zealand Psychologists Board
- Membership with International Society For Coaching Psychology Full / 2020
- Degree/Diploma from Massey University in Centre For Psychology (PGDipCBT) Postgraduate Diploma Cognitive Behaviour Therapy / 2018
Psychologist: Dan Ford
Education and Years In Practice
Additional Credentials
The Better Sleep Clinic
Psychologist, MA
Feel free to ask about qualifications and training experience. Email or 0800 627 050 x58
Specialties and Expertise
Top Specialties
- Sleep or Insomnia
- Sleep disorders
Expertise
- Anxiety
- Armed Forces
- Chronic Pain
- Coping Skills
- Depression
- Sports Performance
- Stress
- Work related challenges (balance, transitions etc)
The Better Sleep Clinic
Psychologist, MA
Do these issues align with your needs? Email or 0800 627 050 x58
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Aviation Professionals
Treatment Approach
Types of Therapy
- Cognitive Behaviour Therapy For Insomnia (CBT-i)
- Cognitive Behavioural (CBT)
- EMDR
The Better Sleep Clinic
Psychologist, MA
Call or Email us for a free 15 minute consultation now - 0800 627 050 x58
Location
Additional Location
The Better Sleep Clinic Online
Auckland 1010
0800 627 050 x58