Photo of Teresa Ilonda Van Der Merwe, Counsellor, MCouns, NZAC - Provisional
Teresa Ilonda Van Der Merwe
Counsellor, MCouns, NZAC - Provisional
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Teresa Ilonda Van Der Merwe

Counsellor, MCouns, NZAC - Provisional (she, her)

Verified by Psychology Today Verified by Psychology Today
Milford Medical Centre 50 East Coast Road, Auckland 0620
Call Me
Available both in-person and online
Milford Medical Centre 50 East Coast Road Auckland 0620
Let's Connect 0800 451 520 x70
Photo of Teresa Ilonda Van Der Merwe, Counsellor, MCouns, NZAC - Provisional
As you navigate through the complexities of life, it's not uncommon to feel overwhelmed or disconnected from your goals and desires. My name is Teresa, and as a professional counsellor, I'm here to offer you a supportive, confidential space to explore these challenges. Whether you're dealing with anxiety, struggling with relationship issues, or simply needing guidance as you face major life transitions, my goal is to help you find clarity and peace. Together, we will work towards overcoming these challenges and understanding and growing from them. What sets me apart is my commitment to truly listening and understanding.
I specialize in providing tailored therapeutic support that addresses the unique psychological needs of each individual. My expertise lies in combining evidence-based practices such as Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Solution-Focused Brief Therapy (SFBT) to craft a personalized treatment plan that targets your specific issues.
I understand that reaching out for help can be daunting, but remember that taking the first step is often the most challenging part of the journey towards healing and self-discovery. In our sessions, you will find a compassionate and supportive environment where you can openly share your thoughts and feelings without fear of judgment.
Take the first step to help. Call or Teresa Ilonda Van Der Merwe now - 0800 451 520 x70

My Practice at a Glance

Available both in-person and online

3D Counselling

Milford Medical Centre 50 East Coast Road

Auckland 0620 map

0800 451 520 x70

3D Counselling and Wellbeing

23 Kitchener Road

Waiuku 2123 map

My website
It's wonderful to see you taking this step toward self-improvement. Please know that this space is completely safe and confidential for you.
I specialize in Addiction, ADHD and Adoption 
$90 Per Session  
I see individuals and groups  
Let's Connect 0800 451 520 x70
Photo of Teresa Ilonda Van Der Merwe, Counsellor, MCouns, NZAC - Provisional

My Practice at a Glance

Available both in-person and online

3D Counselling

Milford Medical Centre 50 East Coast Road

Auckland 0620 map

0800 451 520 x70

3D Counselling and Wellbeing

23 Kitchener Road

Waiuku 2123 map

My website
It's wonderful to see you taking this step toward self-improvement. Please know that this space is completely safe and confidential for you.
I specialize in Addiction, ADHD and Adoption 
$90 Per Session  
I see individuals and groups  

Finances

Fees

  • Individual Sessions $90
  • Couple Sessions $90
  • Sliding scale: apply if you may be eligible

Payment Methods

Bank transfer, Cash, Electronic Funds Transfer, Visa
"
ACC funded, WINZ, Victim Support, Gumboot Friday and private sessions, group sessions.
Photo of Teresa Ilonda Van Der Merwe, Counsellor, MCouns, NZAC - Provisional
Teresa Ilonda Van Der Merwe
Counsellor, MCouns, NZAC - Provisional
or call with questions - 0800 451 520 x70
"
ACC funded, WINZ, Victim Support, Gumboot Friday and private sessions, group sessions.
Photo of Teresa Ilonda Van Der Merwe, Counsellor, MCouns, NZAC - Provisional
Teresa Ilonda Van Der Merwe
Counsellor, MCouns, NZAC - Provisional
or call with questions - 0800 451 520 x70

Qualifications

  • Verified by Psychology Today Membership with New Zealand Association of Counsellors Teresa Ilonda Van Der Merwe
  • Education and Years In Practice

  • In Practice for 9 years
  • Attended With over 20 years of dedicated experience , Bachelors of Applied Counselling
  • Additional Credentials

  • License: NZAC
"
At 3D Counselling & Coaching, I provide compassionate and professional support to individuals and families seeking clarity, healing, and growth. With a Bachelor of Applied Counselling and certifications as both a Business and Life Coach, I am committed to walking alongside clients.
Photo of Teresa Ilonda Van Der Merwe, Counsellor, MCouns, NZAC - Provisional
Teresa Ilonda Van Der Merwe
Counsellor, MCouns, NZAC - Provisional
or call with questions - 0800 451 520 x70
"
At 3D Counselling & Coaching, I provide compassionate and professional support to individuals and families seeking clarity, healing, and growth. With a Bachelor of Applied Counselling and certifications as both a Business and Life Coach, I am committed to walking alongside clients.
Photo of Teresa Ilonda Van Der Merwe, Counsellor, MCouns, NZAC - Provisional
Teresa Ilonda Van Der Merwe
Counsellor, MCouns, NZAC - Provisional
or call with questions - 0800 451 520 x70

Specialties and Expertise

Top Specialties

  • Addiction
  • ADHD
  • Adoption

Expertise

  • Anger Management
  • Anxiety
  • Autism
  • Bipolar Disorder
  • Bisexual
  • Body Image
  • Grief
  • Impulse Control Disorders
  • Infidelity
  • Intellectual Disability
  • Internet Addiction
  • Lesbian
  • Life Coaching
  • Marital and Premarital
  • Medication Management
  • Men's Issues
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Personality Disorders
  • Thinking Disorders
"
I specialize in treating trauma, anxiety, and depression. A typical treatment plan involves utilizing Cognitive Behavioral Therapy (CBT) to develop coping skills, narrative therapy to reframe personal narratives, and trauma-informed care to address deep-seated emotional wounds. You can expect benefits such as improved emotional regulation, a better understanding of your behavioural patterns.
Photo of Teresa Ilonda Van Der Merwe, Counsellor, MCouns, NZAC - Provisional
Teresa Ilonda Van Der Merwe
Counsellor, MCouns, NZAC - Provisional
or call with questions - 0800 451 520 x70
"
I specialize in treating trauma, anxiety, and depression. A typical treatment plan involves utilizing Cognitive Behavioral Therapy (CBT) to develop coping skills, narrative therapy to reframe personal narratives, and trauma-informed care to address deep-seated emotional wounds. You can expect benefits such as improved emotional regulation, a better understanding of your behavioural patterns.
Photo of Teresa Ilonda Van Der Merwe, Counsellor, MCouns, NZAC - Provisional
Teresa Ilonda Van Der Merwe
Counsellor, MCouns, NZAC - Provisional
or call with questions - 0800 451 520 x70

Client Focus

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Racial Justice Allied
Single Parent

I also speak

Afrikaans

Age

Toddler
Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Racial Justice Allied
Single Parent

I also speak

Afrikaans

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Applied Behavioural Analysis (ABA)
  • Attachment-based
  • Christian Counselling
  • Coaching
  • Cognitive Behavioural (CBT)
  • Dialectical Behaviour (DBT)
  • Emotionally Focused
  • Family Systems
  • Gestalt
  • Narrative
  • Play Therapy
  • Sandplay
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
Professional Counsellor, Empathetic Counselling, Mental Health Support ,Therapeutic Approaches Cognitive Behavioral Therapy (CBT) Narrative Therapy Solution-Focused Brief Therapy (SFBT) Personal Growth Emotional Well-being Anxiety and Depression Help Relationship Counseling Trauma-Informed Care Stress Management Confidential Counseling Life Transitions,Holistic Mental Health Empowerment in Therapy
Photo of Teresa Ilonda Van Der Merwe, Counsellor, MCouns, NZAC - Provisional
Teresa Ilonda Van Der Merwe
Counsellor, MCouns, NZAC - Provisional
or call with questions - 0800 451 520 x70
"
Professional Counsellor, Empathetic Counselling, Mental Health Support ,Therapeutic Approaches Cognitive Behavioral Therapy (CBT) Narrative Therapy Solution-Focused Brief Therapy (SFBT) Personal Growth Emotional Well-being Anxiety and Depression Help Relationship Counseling Trauma-Informed Care Stress Management Confidential Counseling Life Transitions,Holistic Mental Health Empowerment in Therapy
Photo of Teresa Ilonda Van Der Merwe, Counsellor, MCouns, NZAC - Provisional
Teresa Ilonda Van Der Merwe
Counsellor, MCouns, NZAC - Provisional
or call with questions - 0800 451 520 x70

Groups


Location

Primary Location

3D Counselling

Milford Medical Centre 50 East Coast Road

Auckland 0620

0800 451 520 x70

Additional Location

3D Counselling and Wellbeing

23 Kitchener Road

Waiuku 2123

0800 451 520 x70

Nearby Areas

Cities/Towns

Counties

Neighbourhoods

"
It's wonderful to see you taking this step toward self-improvement. Please know that this space is completely safe and confidential for you.
Photo of Teresa Ilonda Van Der Merwe, Counsellor, MCouns, NZAC - Provisional
Teresa Ilonda Van Der Merwe
Counsellor, MCouns, NZAC - Provisional
Take the first step to help. Call now - 0800 451 520 x70
"
It's wonderful to see you taking this step toward self-improvement. Please know that this space is completely safe and confidential for you.
Photo of Teresa Ilonda Van Der Merwe, Counsellor, MCouns, NZAC - Provisional
Teresa Ilonda Van Der Merwe
Counsellor, MCouns, NZAC - Provisional
Take the first step to help. Call now - 0800 451 520 x70