Sunny Lin
Counsellor, MA
Verified by Psychology Today Verified by Psychology Today
Let's Connect 0800 118 063 x31

English
| 中文 Break Free from Self-Doubt and Reconnect with Your True Self! Do you often feel like no matter how much you achieve, you’re still battling self-doubt, anxiety, or stuck in unhealthy patterns? You might look confident on the outside but feel overwhelmed, second-guessing your decisions or caught in exhausting relationships. If this sounds familiar, you’re not alone. I work with professionals from top companies who seem to have it all together on the outside but feel lost or exhausted on the inside. I provide a safe space to unpack what’s beneath these challenges and help you build the confidence and clarity you deserve.
Clients Who I Work With Often Say:
“My confidence is rooted in who I am, not just what I achieve”
“I finally trust myself! No more overthinking”
“I've stopped people-pleasing and started setting boundaries”
“My relationships new feel honest, safe, and emotionally fulfilling.”
“I know how to regulate my stress and access inner peace- even on tough days"
Our Work Together Looks Like:
I emphasize practical integration: we start by uncovering what keeps you stuck, then engage in thoughtful conversations to help you see your situation with fresh eyes. Incorporate doable, tailored tools into daily life to rebuild momentum and create real transformation over time. If you’re ready, I’m here to walk alongside you.
Call or Email Sunny Lin now for a free 15 minute consultation - 0800 118 063 x31
Let's Connect 0800 118 063 x31

Finances
Fees
- Sliding scale: apply if you may be eligible
Payment Methods
Bank transfer, Cash, Mastercard, Paypal, VisaQualifications
- Verified by Psychology Today Membership with Social Worker registration board Sunny Lin
- In Practice for 9 years
- Attended Master of Applied Social Work, Master, Graduated 2017
- Certificate from National Institute for the Clinical Application of Behavioral Medicine Treating Trauma Master Series / 2022
- Certificate from Psychosynthesis South Pacific Trust Psychosynthesis / 2022
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Alleviate anxiety
- Develop unwavering confidence
- Relationship Issues
Expertise
- Anxiety
- Depression
- Divorce
- Family Conflict
- Life Coaching
- Self Esteem
- Sleep or Insomnia
- Stress
- Trauma and PTSD
Client Focus
Age
Adults
Participants
Individuals ,
Group
I also speak
Mandarin
Age
Adults
Participants
Individuals ,
Group
I also speak
Mandarin
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Emotionally Focused
- Imago
- Psychosynthesis
- Strength-Based
Groups
Breakthrough from old habit
Safe and respectful closed group (6-8 people). Check in and group guidelines, Identifying old patterns, learn and share alternative habits, strength-based discussion and therapy. (currently on hold due to low group numbers, but please let me know if you are interested)
Expertise
Anxiety
Depression
Relationship Issues
Age
Adults
Session Cost
$90
Group Meets
Every Fri
Email Sunny Lin about this group or call - 0800 118 063 x31