Photo of Sunny Lin, Counsellor, MA
Sunny Lin
Counsellor, MA
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Sunny Lin

Counsellor, MA

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect 0800 118 063 x31
Photo of Sunny Lin, Counsellor, MA
Available both in-person and online
Auckland 1050
English
 | 
中文
Break Free from Self-Doubt and Reconnect with Your True Self! Do you often feel like no matter how much you achieve, you’re still battling self-doubt, anxiety, or stuck in unhealthy patterns? You might look confident on the outside but feel overwhelmed, second-guessing your decisions or caught in exhausting relationships. If this sounds familiar, you’re not alone. I work with professionals from top companies who seem to have it all together on the outside but feel lost or exhausted on the inside. I provide a safe space to unpack what’s beneath these challenges and help you build the confidence and clarity you deserve.
Clients Who I Work With Often Say: “My confidence is rooted in who I am, not just what I achieve” “I finally trust myself! No more overthinking” “I've stopped people-pleasing and started setting boundaries” “My relationships new feel honest, safe, and emotionally fulfilling.” “I know how to regulate my stress and access inner peace- even on tough days"
Our Work Together Looks Like: I emphasize practical integration: we start by uncovering what keeps you stuck, then engage in thoughtful conversations to help you see your situation with fresh eyes. Incorporate doable, tailored tools into daily life to rebuild momentum and create real transformation over time. If you’re ready, I’m here to walk alongside you.
Call or Sunny Lin now for a free 15 minute consultation - 0800 118 063 x31

My Practice at a Glance

Available both in-person and online

Auckland 1050

0800 118 063 x31
My website
Initial 15min phone call is free. Sessions are arranged by appointment, on weekdays, weekends and some evenings to fit your schedule.
I specialize in Alleviate anxiety, Develop unwavering confidence and Relationship Issues 
I see individuals and groups  
Please watch my video to learn more about me and my practice.
Sunny Lin
Let's Connect 0800 118 063 x31
Photo of Sunny Lin, Counsellor, MA

My Practice at a Glance

Available both in-person and online

Auckland 1050

0800 118 063 x31
My website
Initial 15min phone call is free. Sessions are arranged by appointment, on weekdays, weekends and some evenings to fit your schedule.
I specialize in Alleviate anxiety, Develop unwavering confidence and Relationship Issues 
I see individuals and groups  
Please watch my video to learn more about me and my practice.
Sunny Lin

Finances

Fees

  • Sliding scale: apply if you may be eligible

Payment Methods

Bank transfer, Cash, Mastercard, Paypal, Visa
"
Contact me for some fantastic ways to access funded counseling sessions in New Zealand.
Photo of Sunny Lin, Counsellor, MA
Sunny Lin
Counsellor, MA
Call or for a free 15 minute consultation now - 0800 118 063 x31
"
Contact me for some fantastic ways to access funded counseling sessions in New Zealand.
Photo of Sunny Lin, Counsellor, MA
Sunny Lin
Counsellor, MA
Call or for a free 15 minute consultation now - 0800 118 063 x31

Qualifications

  • Verified by Psychology Today Membership with Social Worker registration board Sunny Lin
  • Education and Years In Practice

  • In Practice for 9 years
  • Attended Master of Applied Social Work, Master, Graduated 2017
  • Additional Credentials

  • Certificate from National Institute for the Clinical Application of Behavioral Medicine Treating Trauma Master Series / 2022
  • Certificate from Psychosynthesis South Pacific Trust Psychosynthesis / 2022
"
EAP provider/ACC registered counsellor 员工心理援助咨询师/ACC注册心理心理精神分析
Photo of Sunny Lin, Counsellor, MA
Sunny Lin
Counsellor, MA
Call or for a free 15 minute consultation now - 0800 118 063 x31
"
EAP provider/ACC registered counsellor 员工心理援助咨询师/ACC注册心理心理精神分析
Photo of Sunny Lin, Counsellor, MA
Sunny Lin
Counsellor, MA
Call or for a free 15 minute consultation now - 0800 118 063 x31

Specialties and Expertise

Top Specialties

  • Alleviate anxiety
  • Develop unwavering confidence
  • Relationship Issues

Expertise

  • Anxiety
  • Depression
  • Divorce
  • Family Conflict
  • Life Coaching
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
"
Personalized, respectful and holistic approach based on the latest research. Client will have access to effective skills and techniques to cope with future life challenges. Most clients feel empowered and connected throughout the therapy.
Photo of Sunny Lin, Counsellor, MA
Sunny Lin
Counsellor, MA
Call or for a free 15 minute consultation now - 0800 118 063 x31
"
Personalized, respectful and holistic approach based on the latest research. Client will have access to effective skills and techniques to cope with future life challenges. Most clients feel empowered and connected throughout the therapy.
Photo of Sunny Lin, Counsellor, MA
Sunny Lin
Counsellor, MA
Call or for a free 15 minute consultation now - 0800 118 063 x31

Client Focus

Age

Adults

Participants

Individuals
Group

I also speak

Mandarin

Age

Adults

Participants

Individuals
Group

I also speak

Mandarin

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Emotionally Focused
  • Imago
  • Psychosynthesis
  • Strength-Based
"
My approach is heavily influenced by two powerful frameworks: ACT (Acceptance and Commitment Therapy) and Psychosynthesis. These methods allow me to offer you effective and holistic support on your journey to personal growth and self-discovery.
Photo of Sunny Lin, Counsellor, MA
Sunny Lin
Counsellor, MA
Call or for a free 15 minute consultation now - 0800 118 063 x31
"
My approach is heavily influenced by two powerful frameworks: ACT (Acceptance and Commitment Therapy) and Psychosynthesis. These methods allow me to offer you effective and holistic support on your journey to personal growth and self-discovery.
Photo of Sunny Lin, Counsellor, MA
Sunny Lin
Counsellor, MA
Call or for a free 15 minute consultation now - 0800 118 063 x31

Groups


Location

Primary Location

Auckland 1050

0800 118 063 x31

Nearby Areas

Cities/Towns

Counties

Neighbourhoods

"
Initial 15min phone call is free. Sessions are arranged by appointment, on weekdays, weekends and some evenings to fit your schedule.
Photo of Sunny Lin, Counsellor, MA
Sunny Lin
Counsellor, MA
Call for a free consultation now - 0800 118 063 x31
"
Initial 15min phone call is free. Sessions are arranged by appointment, on weekdays, weekends and some evenings to fit your schedule.
Photo of Sunny Lin, Counsellor, MA
Sunny Lin
Counsellor, MA
Call for a free consultation now - 0800 118 063 x31