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Photo of Shannon Tilston, MA, MNZAC, Counsellor
Shannon Tilston
Counsellor, MA, MNZAC
Photo of Shannon Tilston, MA, MNZAC, Counsellor

Shannon Tilston

Counsellor, MA, MNZAC

Verified by Psychology Today Verified by Psychology Today
416 Lake Road, Takapuna, Auckland 0622
Let's Connect 0800 627 024 x85
Photo of Shannon Tilston, MA, MNZAC, Counsellor
It is my goal that individuals leave the counselling experience feeling more empowered and hopeful in facing a personal or relationship issue that once felt insurmountable. I am passionate about offering you techniques for overcoming hardship and uncertainty. With the right strategies and insights, you can learn to master your internal experience, enhance overall pleasure, and build a healthier relationship with yourself and your loved ones.
I love my job and cherish the opportunity to support humans of all ages and backgrounds. I pride myself on authenticity, warmth, and unconditional positive regard. I specialize in Gottman Method Couples Counseling, DBT, CBT, Mindfulness, Conscious Loving, and Trauma-Informed Care.
Through my personal and professional development, I've come to believe that the experience of adversity can evolve into empathy, wisdom, and strength when we walk a path that’s guided by our innate potential and personal values. In times of suffering and despair, hope is our most precious resource. Please don't hesitate to reach out for support. Kia kaha
Call or Shannon Tilston now for a free 15 minute consultation - 0800 627 024 x85

My Practice at a Glance

Available both in-person and online

416 Lake Road, Takapuna

Auckland 0622

0800 627 024 x85
I specialize in Relationship Issues, Anxiety and Anger Management 
$150 Per Session  
Let's Connect 0800 627 024 x85
Photo of Shannon Tilston, MA, MNZAC, Counsellor

My Practice at a Glance

Available both in-person and online

416 Lake Road, Takapuna

Auckland 0622

0800 627 024 x85
I specialize in Relationship Issues, Anxiety and Anger Management 
$150 Per Session  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $190
  • Pay by American Express, Bank transfer, Electronic Funds Transfer, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. or 0800 627 024 x85
Photo of Shannon Tilston, MA, MNZAC, Counsellor
Shannon Tilston
Counsellor, MA, MNZAC
Check fees and, if listed, ask to verify your insurance coverage. or 0800 627 024 x85
Photo of Shannon Tilston, MA, MNZAC, Counsellor
Shannon Tilston
Counsellor, MA, MNZAC

Qualifications

  • Verified by Psychology Today Membership with New Zealand Association of Counsellors Shannon Tilston
  • In Practice for 17 Years
  • License: Board of Behavioural Sciences, California Marriage and Family Therapist / 84311 / 2014
  • Membership with New Zealand Association of Counsellors Provisional Member
  • Attended Individual, couples and family counselling , Master's Degree: Counselling Psychology , Graduated 2008
Feel free to ask about qualifications and training experience. or 0800 627 024 x85
Photo of Shannon Tilston, MA, MNZAC, Counsellor
Shannon Tilston
Counsellor, MA, MNZAC
Feel free to ask about qualifications and training experience. or 0800 627 024 x85
Photo of Shannon Tilston, MA, MNZAC, Counsellor
Shannon Tilston
Counsellor, MA, MNZAC

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Anxiety
  • Anger Management

Expertise

  • Addiction
  • Antisocial Personality
  • Borderline Personality (BPD)
  • Dementia
  • Depression
  • Dual Diagnosis
  • Eating Disorders
  • Family Conflict
  • Marital and Premarital
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Personality Disorders
  • Psychosis
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
Do these issues align with your needs? or 0800 627 024 x85
Photo of Shannon Tilston, MA, MNZAC, Counsellor
Shannon Tilston
Counsellor, MA, MNZAC
Do these issues align with your needs? or 0800 627 024 x85
Photo of Shannon Tilston, MA, MNZAC, Counsellor
Shannon Tilston
Counsellor, MA, MNZAC

Client Focus

Age

Teen
Adults
Elders (65+)

Age

Teen
Adults
Elders (65+)

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Dialectical Behaviour (DBT)
  • Existential
  • Family / Marital
  • Gottman Method
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or 0800 627 024 x85
Photo of Shannon Tilston, MA, MNZAC, Counsellor
Shannon Tilston
Counsellor, MA, MNZAC
Ask about what different forms of therapy will be like. or 0800 627 024 x85
Photo of Shannon Tilston, MA, MNZAC, Counsellor
Shannon Tilston
Counsellor, MA, MNZAC

Location

Primary Location

416 Lake Road, Takapuna

Auckland 0622

0800 627 024 x85

Nearby Areas

Cities/Towns

Counties

Neighbourhoods

Call for a free consultation now - 0800 627 024 x85
Photo of Shannon Tilston, MA, MNZAC, Counsellor
Shannon Tilston
Counsellor, MA, MNZAC
Call for a free consultation now - 0800 627 024 x85
Photo of Shannon Tilston, MA, MNZAC, Counsellor
Shannon Tilston
Counsellor, MA, MNZAC