Shannon Tilston
Counsellor, MA, MNZAC
Verified by Psychology Today Verified by Psychology Today
416 Lake Road, Takapuna, Auckland 0622
Let's Connect 0800 627 024 x85
It is my goal that individuals leave the counselling experience feeling more empowered and hopeful in facing a personal or relationship issue that once felt insurmountable. I am passionate about offering you techniques for overcoming hardship and uncertainty. With the right strategies and insights, you can learn to master your internal experience, enhance overall pleasure, and build a healthier relationship with yourself and your loved ones.
I love my job and cherish the opportunity to support humans of all ages and backgrounds. I pride myself on authenticity, warmth, and unconditional positive regard. I specialize in Gottman Method Couples Counseling, DBT, CBT, Mindfulness, Conscious Loving, and Trauma-Informed Care.
Through my personal and professional development, I've come to believe that the experience of adversity can evolve into empathy, wisdom, and strength when we walk a path that’s guided by our innate potential and personal values. In times of suffering and despair, hope is our most precious resource. Please don't hesitate to reach out for support. Kia kaha
Call or Email Shannon Tilston now for a free 15 minute consultation - 0800 627 024 x85
Let's Connect 0800 627 024 x85
Finances
Fees
- Individual Sessions $150
- Couple Sessions $190
- Pay by American Express, Bank transfer, Electronic Funds Transfer, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or 0800 627 024 x85
Shannon Tilston
Counsellor, MA, MNZAC
Qualifications
- Verified by Psychology Today Membership with New Zealand Association of Counsellors Shannon Tilston
- In Practice for 17 Years
- License: Board of Behavioural Sciences, California Marriage and Family Therapist / 84311 / 2014
- Membership with New Zealand Association of Counsellors Provisional Member
- Attended Individual, couples and family counselling , Master's Degree: Counselling Psychology , Graduated 2008
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Anger Management
Expertise
- Addiction
- Antisocial Personality
- Borderline Personality (BPD)
- Dementia
- Depression
- Dual Diagnosis
- Eating Disorders
- Family Conflict
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Psychosis
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Trauma and PTSD
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Age
Teen ,
Adults ,
Elders (65+)
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- Existential
- Family / Marital
- Gottman Method
- Mindfulness-Based (MBCT)
- Person-Centred
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - 0800 627 024 x85
Shannon Tilston
Counsellor, MA, MNZAC