Photo of Sarel du Plessis, Counsellor, NZAC - Provisional
Sarel du Plessis
Counsellor, NZAC - Provisional

Sarel du Plessis

Counsellor, NZAC - Provisional

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
556 Cameron Road, 1st, Tauranga 3112
Let's Connect 0800 447 264 x77
Photo of Sarel du Plessis, Counsellor, NZAC - Provisional
My ideal client is someone who feels stuck—overwhelmed by anxiety, relationship strain, unresolved trauma, or the weight of past experiences. They may be searching for clarity, confidence, and emotional stability, wanting healthier connections and a stronger sense of self. They’re ready for change, even if unsure where to begin. What they want most is to feel heard, supported, and empowered to heal, grow, and build a life that finally feels calm, meaningful, and authentically their own.
I support adults navigating ADHD, relationships, grief, trauma and life transitions. Using a warm, person-centred and trauma-informed approach, I offer practical tools, clarity and emotional support to help you heal, grow and build a more grounded, empowered life.
You don’t have to navigate this alone. Whatever you’re carrying—stress, trauma, loss, or the desire for change—I’m here to listen with compassion and support your journey at your pace. If you’re ready to feel understood and move forward, I’d be honoured to walk alongside you.
Call or Sarel du Plessis now for a free 15 minute consultation - 0800 447 264 x77

My Practice at a Glance

Available both in-person and online

Success Group t/a Thrive 360 Tauranga

556 Cameron Road

1st

Tauranga 3112 map

0800 447 264 x77

Success Group t/a Thrive 360

71a Seddon Road

1st

Hamilton 3204 map

My website
Supporting your healing journey with expert, compassionate counselling—trauma, relationships, attachment, and mental wellbeing.
I specialize in ADHD, Relationship Issues and Grief 
$138 Per Session  
I see individuals and couples  
I am Sarel, and I offer warm, grounded, and person-centered support for real-life challenges. One step forward starts with a conversation.
Sarel du Plessis
Let's Connect 0800 447 264 x77
Photo of Sarel du Plessis, Counsellor, NZAC - Provisional

My Practice at a Glance

Available both in-person and online

Success Group t/a Thrive 360 Tauranga

556 Cameron Road

1st

Tauranga 3112 map

0800 447 264 x77

Success Group t/a Thrive 360

71a Seddon Road

1st

Hamilton 3204 map

My website
Supporting your healing journey with expert, compassionate counselling—trauma, relationships, attachment, and mental wellbeing.
I specialize in ADHD, Relationship Issues and Grief 
$138 Per Session  
I see individuals and couples  
I am Sarel, and I offer warm, grounded, and person-centered support for real-life challenges. One step forward starts with a conversation.
Sarel du Plessis

Finances

Fees

  • Individual Sessions $138
  • Couple Sessions $138
  • Sliding scale: apply if you may be eligible

Payment Methods

Bank transfer, Cash, Electronic Funds Transfer
"
Sessions are charged at $120 (excl. GST) and invoiced after each appointment. Invoices are emailed directly to you, with payment due within the stated timeframe.
Photo of Sarel du Plessis, Counsellor, NZAC - Provisional
Sarel du Plessis
Counsellor, NZAC - Provisional
Call or for a free 15 minute consultation now - 0800 447 264 x77
"
Sessions are charged at $120 (excl. GST) and invoiced after each appointment. Invoices are emailed directly to you, with payment due within the stated timeframe.
Photo of Sarel du Plessis, Counsellor, NZAC - Provisional
Sarel du Plessis
Counsellor, NZAC - Provisional
Call or for a free 15 minute consultation now - 0800 447 264 x77

Qualifications

  • Verified by Psychology Today Membership with New Zealand Association of Counsellors Sarel du Plessis
  • Education and Years In Practice

  • In Practice for 3 years
  • Attended Bachelor af Arts in Pschycology, Degree, Graduated 2023
  • Additional Credentials

  • Certificate from LifeKeepers LifeKeepers suicide prevention training Aotearoa / 2025
"
I hold a BA in psychology, graduating cum laude with an invitation to the Golden Key Honour Society. I'm certified in Suicide Prevention Aotearoa and have specialised training in grief, loss, sexual abuse, and trauma to support clients with informed, compassionate care. I am registered with NZAC.
Photo of Sarel du Plessis, Counsellor, NZAC - Provisional
Sarel du Plessis
Counsellor, NZAC - Provisional
Call or for a free 15 minute consultation now - 0800 447 264 x77
"
I hold a BA in psychology, graduating cum laude with an invitation to the Golden Key Honour Society. I'm certified in Suicide Prevention Aotearoa and have specialised training in grief, loss, sexual abuse, and trauma to support clients with informed, compassionate care. I am registered with NZAC.
Photo of Sarel du Plessis, Counsellor, NZAC - Provisional
Sarel du Plessis
Counsellor, NZAC - Provisional
Call or for a free 15 minute consultation now - 0800 447 264 x77

Specialties and Expertise

Top Specialties

  • ADHD
  • Relationship Issues
  • Grief

Expertise

  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Body Image
  • Career Guidance
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Open Relationships Non-Monogamy
  • Racial Identity
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Sexual Addiction
  • Stress
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
"
My approach is warm, practical, and evidence-based. I focus on ADHD, relationship issues, and grief by helping clients build insight, develop coping tools, and strengthen emotional resilience. I also support anxiety, anger, trauma, life transitions, and broader mental health needs.
Photo of Sarel du Plessis, Counsellor, NZAC - Provisional
Sarel du Plessis
Counsellor, NZAC - Provisional
Call or for a free 15 minute consultation now - 0800 447 264 x77
"
My approach is warm, practical, and evidence-based. I focus on ADHD, relationship issues, and grief by helping clients build insight, develop coping tools, and strengthen emotional resilience. I also support anxiety, anger, trauma, life transitions, and broader mental health needs.
Photo of Sarel du Plessis, Counsellor, NZAC - Provisional
Sarel du Plessis
Counsellor, NZAC - Provisional
Call or for a free 15 minute consultation now - 0800 447 264 x77

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Ethnicity

Other Racial or Ethnic Background
Pacific Islander

I also speak

Afrikaans

Religion

Christian

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Parent
Transgender Allied

Ethnicity

Other Racial or Ethnic Background
Pacific Islander

I also speak

Afrikaans

Religion

Christian

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • EMDR
  • Humanistic
  • Interpersonal
  • Intervention
  • Narrative
  • Neuro-Linguistic (NLP)
  • Person-Centred
  • Positive Psychology
  • Psychoanalytic
  • Psychodynamic
  • Somatic
  • Trauma Focused
"
I use a person-centred, narrative and talk-therapy approach, grounded in Te Whare Tapa Whā to support holistic wellbeing. My work is collaborative, strengths-based and culturally responsive, helping clients feel safe, heard and empowered throughout their healing journey.
Photo of Sarel du Plessis, Counsellor, NZAC - Provisional
Sarel du Plessis
Counsellor, NZAC - Provisional
Call or for a free 15 minute consultation now - 0800 447 264 x77
"
I use a person-centred, narrative and talk-therapy approach, grounded in Te Whare Tapa Whā to support holistic wellbeing. My work is collaborative, strengths-based and culturally responsive, helping clients feel safe, heard and empowered throughout their healing journey.
Photo of Sarel du Plessis, Counsellor, NZAC - Provisional
Sarel du Plessis
Counsellor, NZAC - Provisional
Call or for a free 15 minute consultation now - 0800 447 264 x77

Location

Primary Location

Success Group t/a Thrive 360 Tauranga

556 Cameron Road

1st

Tauranga 3112

0800 447 264 x77

Additional Location

Success Group t/a Thrive 360

71a Seddon Road

1st

Hamilton 3204

0800 447 264 x77

Nearby Areas

Cities/Towns

"
Supporting your healing journey with expert, compassionate counselling—trauma, relationships, attachment, and mental wellbeing.
Photo of Sarel du Plessis, Counsellor, NZAC - Provisional
Sarel du Plessis
Counsellor, NZAC - Provisional
Call for a free consultation now - 0800 447 264 x77
"
Supporting your healing journey with expert, compassionate counselling—trauma, relationships, attachment, and mental wellbeing.
Photo of Sarel du Plessis, Counsellor, NZAC - Provisional
Sarel du Plessis
Counsellor, NZAC - Provisional
Call for a free consultation now - 0800 447 264 x77