Samantha
Counsellor
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect 0800 451 540 x68
Navigating life can be challenging. I provide a safe, compassionate, and non-judgmental therapy space where you can explore your thoughts, emotions, and experiences freely. You are the expert in your own life, and together we can work towards understanding what feels difficult, uncovering patterns that no longer serve you, and finding new ways to move forward.
I work from a trauma-informed lens and from an integrative perspective. My approach is gentle and psychodynamic, allowing reflection, and focused on the feeling behind what is happening for you.
I work with adults who may be experiencing anxiety, stress, or depression; life transitions and identity changes; relationship challenges and communication difficulties. I work with individuals experiencing grief and loss. I am experienced in providing support for parents, including those who are in the teenage phase with their young people.
Therapy can be a powerful space for reflection, healing, and growth — a place to reconnect with yourself and your values. If you’re considering taking the next step, I invite you to get in touch for a conversation to see if we might be a good fit to work together.
Call or Email Samantha Thomas now for a free 15 minute consultation - 0800 451 540 x68
Let's Connect 0800 451 540 x68
Finances
Fees
- Individual Sessions $130
- Sliding scale: apply if you may be eligible
Payment Methods
Bank transfer, Cash Samantha Thomas
Counsellor
Call or Email me for a free 15 minute consultation now - 0800 451 540 x68
Qualifications
- Verified by Psychology Today Degree/Diploma from TePukenga Samantha Thomas
- In Practice for 1 year
- Attended Psychology BASc, Bachelor Applied Psychology, Graduated 2024
- Membership with Australian and New Zealand Association of Psychotherapy Associate
- Degree/Diploma from The Open Polytechnic of New Zealand in Psychology (BASc) Bachelor Applied Science Psychology / 2024
Education and Years In Practice
Additional Credentials
Samantha Thomas
Counsellor
Call or Email me for a free 15 minute consultation now - 0800 451 540 x68
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Self Esteem
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Behavioural Issues
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Gambling
- Grief
- Life Coaching
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Sleep or Insomnia
- Stress
- Suicidal Ideation
Samantha Thomas
Counsellor
Call or Email me for a free 15 minute consultation now - 0800 451 540 x68
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Emotionally Focused
- Person-Centred
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Relational
- Strength-Based
- Transactional Analysis
- Trauma Focused
Samantha Thomas
Counsellor
Call or Email me for a free 15 minute consultation now - 0800 451 540 x68