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Photo of Samantha Thomas, Counsellor
Samantha Thomas
Counsellor
Photo of Samantha Thomas, Counsellor

Samantha Thomas

Counsellor

Verified by Psychology Today Verified by Psychology Today
79 Bealey Avenue, Christchurch 8013
Let's Connect 0800 451 540 x68
Photo of Samantha Thomas, Counsellor
I practice a person-centered approach, focusing on the therapeutic relationship as a means to facilitate long lasting change. I am currently undergoing further training in The Conversational Model, psychoanalytic psychotherapy with the Australia and New Zealand Association of Psychotherapy. I work from a lived experience, trauma-informed lens, and work with people from all walks of life. Therapy can help in many ways, including stress management, understanding relationships, and navigating the effects of trauma. If you are seeking to identify and challenge unhealthy thoughts, emotions, and behaviors; please reach out.
I have worked in the mental health sector in Christchurch for over 15 years. I currently offer therapy for brief intervention; as well as longer term therapy, including psychodynamic. I am particularly interested in trauma and grief therapy. I am experienced in supporting people through the changing seasons of parenthood.
My approach encompasses relational therapy, prioritizing the therapeutic relationship to promote lasting healing and growth. This is a deeply personal road to travel, and I know that making that decision to start is often not an easy one. If you're experiencing specific challenges and would like to discuss anything further, please give me a call.
Call or Samantha Thomas now for a free 15 minute consultation - 0800 451 540 x68

My Practice at a Glance

Available both in-person and online

79 Bealey Avenue

Christchurch 8013 map

0800 451 540 x68
I offer in person, online, and phone therapy sessions. I work with adults over the age of 18.
I specialize in Depression, Anxiety and Self Esteem 
$100 Per Session  
Individual one-on-one therapy 
Let's Connect 0800 451 540 x68
Photo of Samantha Thomas, Counsellor

My Practice at a Glance

Available both in-person and online

79 Bealey Avenue

Christchurch 8013 map

0800 451 540 x68
I offer in person, online, and phone therapy sessions. I work with adults over the age of 18.
I specialize in Depression, Anxiety and Self Esteem 
$100 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $100
  • Sliding scale: apply if you may be eligible

Payment Methods

Bank transfer, Cash
"
My fee is $100 per session. I am a WINZ supplier for approved sessions. I offer a free 15 minute phone consultation - 0800 451 540 x68
Photo of Samantha Thomas, Counsellor
Samantha Thomas
Counsellor
Call or for a free 15 minute consultation now - 0800 451 540 x68
"
My fee is $100 per session. I am a WINZ supplier for approved sessions. I offer a free 15 minute phone consultation - 0800 451 540 x68
Photo of Samantha Thomas, Counsellor
Samantha Thomas
Counsellor
Call or for a free 15 minute consultation now - 0800 451 540 x68

Qualifications

  • Verified by Psychology Today Degree/Diploma from TePukenga Samantha Thomas
  • Education and Years In Practice

  • In Practice for 1 year
  • Attended Psychology BASc, Student in PGDipPsychTh ANZAP, Bachelor Applied Psychology, Graduated 2024
  • Additional Credentials

  • Degree/Diploma from TePukenga BA Applied Science Psychology / 2024
  • Membership with Australian and New Zealand Association of Psychotherapy Trainee
  • Degree/Diploma from The Open Polytechnic of New Zealand in Psychology (BASc) Bachelor Applied Science Psychology / 2024
"
I have over 15 years of experience supporting and advocating for people within the mental health sector. I hold a Bachelor of Applied Science Psychology. I am a Psychoanalytic Psychotherapy student with ANZAP.
Photo of Samantha Thomas, Counsellor
Samantha Thomas
Counsellor
Call or for a free 15 minute consultation now - 0800 451 540 x68
"
I have over 15 years of experience supporting and advocating for people within the mental health sector. I hold a Bachelor of Applied Science Psychology. I am a Psychoanalytic Psychotherapy student with ANZAP.
Photo of Samantha Thomas, Counsellor
Samantha Thomas
Counsellor
Call or for a free 15 minute consultation now - 0800 451 540 x68

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Self Esteem

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Behavioural Issues
  • Bereavement
  • Borderline Personality (BPD)
  • Career Guidance
  • Codependency
  • Coping Skills
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Gambling
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Suicidal Ideation
"
Therapy with me is collaborative and supportive. Using a person-centered approach, I provide a safe space to explore your experiences. You may be looking to help navigate challenges like anxiety, depression, grief, and life changes. My lived experience fosters genuine understanding as we work together.
Photo of Samantha Thomas, Counsellor
Samantha Thomas
Counsellor
Call or for a free 15 minute consultation now - 0800 451 540 x68
"
Therapy with me is collaborative and supportive. Using a person-centered approach, I provide a safe space to explore your experiences. You may be looking to help navigate challenges like anxiety, depression, grief, and life changes. My lived experience fosters genuine understanding as we work together.
Photo of Samantha Thomas, Counsellor
Samantha Thomas
Counsellor
Call or for a free 15 minute consultation now - 0800 451 540 x68

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Emotionally Focused
  • Person-Centred
  • Positive Psychology
  • Psychodynamic
  • Relational
  • Strength-Based
  • Transactional Analysis
  • Trauma Focused
"
I practice a person-centered approach. I offer therapy for brief intervention as well as long term therapy, including psychodynamic. Please give me a call for a free 15 minute consultation about therapy options. I work with people experiencing anxiety, depression, impact of another person's alcohol or other drug use, grief and loss, relationship challenges, life changes, and parenting.
Photo of Samantha Thomas, Counsellor
Samantha Thomas
Counsellor
Call or for a free 15 minute consultation now - 0800 451 540 x68
"
I practice a person-centered approach. I offer therapy for brief intervention as well as long term therapy, including psychodynamic. Please give me a call for a free 15 minute consultation about therapy options. I work with people experiencing anxiety, depression, impact of another person's alcohol or other drug use, grief and loss, relationship challenges, life changes, and parenting.
Photo of Samantha Thomas, Counsellor
Samantha Thomas
Counsellor
Call or for a free 15 minute consultation now - 0800 451 540 x68

Location

Primary Location

79 Bealey Avenue

Christchurch 8013

0800 451 540 x68

Nearby Areas

Cities/Towns

Counties

"
I offer in person, online, and phone therapy sessions. I work with adults over the age of 18.
Photo of Samantha Thomas, Counsellor
Samantha Thomas
Counsellor
Call for a free consultation now - 0800 451 540 x68
"
I offer in person, online, and phone therapy sessions. I work with adults over the age of 18.
Photo of Samantha Thomas, Counsellor
Samantha Thomas
Counsellor
Call for a free consultation now - 0800 451 540 x68