Dr. Samantha Russell

Counsellor, PsychD

Verified by Psychology Today Verified by Psychology Today

Kerikeri 0293

Photo of Dr. Samantha Russell, PsychD, Counsellor

It’s okay if things feel messy right now. You're not alone. Reaching out for support can feel like a big step, but you don’t have to figure everything out on your own. Struggling with emotional eating, binge eating, or restrictive habits might make you feel frustrated or ashamed that you can't ‘just fix it’. You could experience emotional highs and lows, or a sense of disconnect from your body and identity when all you want is to feel at peace in your body and self. Whether you’re navigating a complicated relationship with food, feeling disconnected from yourself, or burnt out from giving too much for too long, I’m here to help.

Together we'll use evidence-based counselling psychology to identify the patterns keeping you stuck and how to change them. We'll work towards a more comfortable relationship with food, your body, and your emotions. Rather than focusing on quick fixes, I help you build sustainable habits and uncover the deeper roots of your challenges.

I offer a free 15-minute call to find out if this is right for you. It's really important that you feel comfortable in our work together, and this is a risk-free chance to ask any questions, find out how things might work, and feel confident you're making the right choice.

Call or Email Dr. Samantha Russell now for a free 15 minute consultation - 0800 451 540 x50

My Practice at a Glance

Available online only

Kerikeri 0293

0800 451 540 x50

I offer online therapy sessions via Zoom on weekdays between 8 a.m. and 5:00 p.m.

I specialize in Eating Disorders and Obesity

$150 Per Session

Individual one-on-one therapy

Please watch my video to learn more about me and my practice.

Let's Connect 0800 451 540 x50

My Practice at a Glance

Available online only

Kerikeri 0293

0800 451 540 x50

I offer online therapy sessions via Zoom on weekdays between 8 a.m. and 5:00 p.m.

I specialize in Eating Disorders and Obesity

$150 Per Session

Individual one-on-one therapy

Please watch my video to learn more about me and my practice.

Finances

Fees

Individual Sessions $150
Pay by Bank transfer

"

Sessions are billed weekly, after the session has taken place. Payment is via bank transfer within NZ.

Call or Email me for a free 15 minute consultation now - 0800 451 540 x50

Dr. Samantha Russell

Counsellor, PsychD

"

Sessions are billed weekly, after the session has taken place. Payment is via bank transfer within NZ.

Call or Email me for a free 15 minute consultation now - 0800 451 540 x50

Dr. Samantha Russell

Counsellor, PsychD

Qualifications

Verified by Psychology Today Degree/Diploma from University of Roehampton (UK) Samantha Russell
In Practice for 10 Years
Membership with Health and Care Professions Coucil Practitioner Psychologist / 2024
Membership with British Psychological Society Chartered Psychologist / 2019
Attended Clinical and Pastoral Counselling, Diploma, Graduated 2019

"

I've been a therapist since 2015, working internationally and in NZ. I have additional certification in eating psychology, trauma, grief and bereavement, and couples and family counselling. I am currently gaining a certificate in neurodivergent affirming practice.

Call or Email me for a free 15 minute consultation now - 0800 451 540 x50

Dr. Samantha Russell

Counsellor, PsychD

"

I've been a therapist since 2015, working internationally and in NZ. I have additional certification in eating psychology, trauma, grief and bereavement, and couples and family counselling. I am currently gaining a certificate in neurodivergent affirming practice.

Call or Email me for a free 15 minute consultation now - 0800 451 540 x50

Dr. Samantha Russell

Counsellor, PsychD

Specialties and Expertise

Top Specialties

Eating Disorders
Obesity

Expertise

Bereavement
Body Positivity
Chronic Illness
Self Esteem
Suicidal Ideation
Trauma and PTSD
Weight Loss

"

I work with clients who may be struggling with emotional eating, binge-purge cycles, restrictive eating patterns, burnout, or feeling disconnected from their sense of self. We'll explore your experiences with curiosity and compassion, identifying the emotional patterns underlying your challenges. Many clients begin noticing small but meaningful shifts within the first few sessions.

Call or Email me for a free 15 minute consultation now - 0800 451 540 x50

Dr. Samantha Russell

Counsellor, PsychD

"

I work with clients who may be struggling with emotional eating, binge-purge cycles, restrictive eating patterns, burnout, or feeling disconnected from their sense of self. We'll explore your experiences with curiosity and compassion, identifying the emotional patterns underlying your challenges. Many clients begin noticing small but meaningful shifts within the first few sessions.

Call or Email me for a free 15 minute consultation now - 0800 451 540 x50

Dr. Samantha Russell

Counsellor, PsychD

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Culturally Sensitive
Person-Centred
Psychodynamic
Relational

"

In therapy, we'll work together to explore your current and past experiences, uncovering patterns in your thoughts, emotions, behaviours, and relationships. We'll gently examine how these patterns may have been helping you or, at times, keeping you stuck. From there, we'll explore new ways forward - building the tools and insights you need to move toward the life and feelings you want.

Call or Email me for a free 15 minute consultation now - 0800 451 540 x50

Dr. Samantha Russell

Counsellor, PsychD

"

In therapy, we'll work together to explore your current and past experiences, uncovering patterns in your thoughts, emotions, behaviours, and relationships. We'll gently examine how these patterns may have been helping you or, at times, keeping you stuck. From there, we'll explore new ways forward - building the tools and insights you need to move toward the life and feelings you want.

Call or Email me for a free 15 minute consultation now - 0800 451 540 x50

Dr. Samantha Russell

Counsellor, PsychD

Dr. Samantha Russell

Counsellor, PsychD

My Practice at a Glance

My Practice at a Glance

Finances

Fees

Qualifications

Specialties and Expertise

Top Specialties

Expertise

Client Focus

Age

Participants

Age

Participants

Treatment Approach

Types of Therapy

Location

Primary Location

Nearby Areas

Cities/Towns

Counties